{"id":2062,"date":"2026-02-28T14:00:00","date_gmt":"2026-02-28T05:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=2062"},"modified":"2026-02-22T05:43:03","modified_gmt":"2026-02-21T20:43:03","slug":"177-%e3%81%86%e3%81%a4%e3%83%bb%e6%8a%91%e3%81%86%e3%81%a4%e7%8a%b6%e6%85%8b%e3%81%af%e3%80%8c%e5%bf%83%e3%81%ae%e9%a2%a8%e9%82%aa%e3%80%8d%e3%81%98%e3%82%83%e3%81%aa%e3%81%84%ef%bc%9f%e8%aa%a4","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=2062","title":{"rendered":"#177.\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306f\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u3058\u3083\u306a\u3044\uff1f\u8aa4\u89e3\u3068\u76f8\u8ac7\u306e\u5165\u53e3"},"content":{"rendered":"\n<!-- \u5dee\u3057\u66ff\u3048\u5168\u6587HTML v6\uff08\u8ffd\u52a0\u30d1\u30c3\u30c11\u301c3\u53cd\u6620\uff0f\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1\u975e\u8868\u793a\uff0fJSON-LD\u306b\u8a18\u8f09\uff09 -->\n<!-- #177. \u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306f\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u3058\u3083\u306a\u3044\uff1f\u8aa4\u89e3\u3068\u76f8\u8ac7\u306e\u5165\u53e3 -->\n\n<!-- \u25bc\u6700\u521d\u306b\uff1a\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u8a98\u5c0e\uff08\u65b0\u898f\u30bf\u30d6\uff09 -->\n<div class=\"k-box\" style=\"border:1px solid #ddd; border-radius:10px; padding:14px; margin:14px 0; background:#fafafa;\">\n  <p style=\"margin:0 0 10px 0;\">\n    <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u8aad\u3080\u306e\u304c\u3057\u3093\u3069\u3044\u65e5\u306f\u3001\u7121\u7406\u3057\u306a\u304f\u3066OK\u3002<\/span><br>\n    \u79c1\u3001\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u3064\u3089\u3044\u65e5\u306b\u5411\u3051\u305f\u300c\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u300d\u3082\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002\u5148\u306b\u201c\u773a\u3081\u308b\u3060\u3051\u201d\u3067\u3082\u5927\u4e08\u592b\u3002\u3088\u304b\u3063\u305f\u3089\u898b\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u3002\n  <\/p>\n  <p style=\"margin:0;\">\n    \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u307e\u3068\u3081\u3092\u898b\u308b\uff08\u65b0\u898f\u30bf\u30d6\uff09<\/a><br>\n    <span class=\"k-black\" style=\"color:#111;\">\u203b\u623b\u3063\u3066\u304d\u305f\u3089\u3001\u3053\u306e\u4e0b\u306eINDEX\u304b\u3089\u8aad\u3081\u307e\u3059\u3002<\/span>\n  <\/p>\n<\/div>\n\n<!-- \u25bc\u8ffd\u52a0\u30d1\u30c3\u30c11\uff1a\u5192\u982d\u30df\u30cb\u5c0e\u7dda\uff08\u30da\u30fc\u30b8\u5185\u30ea\u30f3\u30af\uff09 -->\n<p style=\"margin:8px 0 14px 0;\">\n  \u25b6 <a href=\"#ketsuron\">\u7d50\u8ad63\u884c\u3078\uff08\u3053\u3053\u3060\u3051\u3067\u3082OK\uff09<\/a>\n<\/p>\n\n<!-- \u25bc\u69cb\u6210\uff1a\u30bf\u30a4\u30c8\u30eb -->\n<!--\n<h2>\u30bf\u30a4\u30c8\u30eb<\/h2>\n<p style=\"margin-top:0;\">\n  <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">#177. \u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306f\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u3058\u3083\u306a\u3044\uff1f\u8aa4\u89e3\u3068\u76f8\u8ac7\u306e\u5165\u53e3<\/span><br>\n  <span class=\"k-black\" style=\"color:#111;\">\uff08WordPress\u306e\u30bf\u30a4\u30c8\u30eb\u6b04\u306b\u305d\u306e\u307e\u307e\u8cbc\u308a\u4ed8\u3051\u7528\uff09<\/span>\n<\/p>\n\uff70\uff70>\n\n<!-- \u25bc\u69cb\u6210\uff1a\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\uff08120\u5b57\u5bc4\u305b\uff09 -->\n<h2>\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3<\/h2>\n<p style=\"margin-top:0;\">\n  \u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u304c\u6c17\u306b\u306a\u308b\u4eba\u3078\u3002\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u306f\u75c5\u540d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8aa4\u89e3\u3057\u3084\u3059\u30443\u70b9\u3001\u3046\u3064\u75c5\u30fb\u6291\u3046\u3064\u72b6\u614b\u30fb\u9069\u5fdc\u969c\u5bb3\u306e\u9055\u3044\u30012\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u3068\u304d\u306e\u53d7\u8a3a\u30fb\u76f8\u8ac7\u76ee\u5b89\u30010\u70b9\u5c0e\u7dda\u3001\u5bb6\u65cf\u30fb\u8077\u5834\u306e\u58f0\u304b\u3051\u4f8b\u3092\u516c\u5f0f\u53c2\u7167\u3064\u304d\u3067\u6574\u7406\u3002\n<\/p>\n\n<!-- \u25bc\u69cb\u6210\uff1a\u3010\u5f37\u8abf\u30eb\u30fc\u30eb\u3011 -->\n<h2>\u3016\u5f37\u8abf\u30eb\u30fc\u30eb\u3017<\/h2>\n<ul style=\"margin-top:0;\">\n  <li><span class=\"k-black\" style=\"color:#111;\">\u666e\u901a\uff1a\u9ed2\u5b57<\/span><\/li>\n  <li><span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a\u9ed2\u592a\u5b57<\/span><\/li>\n  <li><span class=\"k-red\" style=\"color:#c00;\">\u91cd\u8981\uff1a\u8d64\u5b57<\/span><\/li>\n  <li><span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u8d85\u91cd\u8981\uff1a\u8d64\u592a\u5b57<\/span><\/li>\n<\/ul>\n\n<!-- \u25bc\u69cb\u6210\uff1a\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068 -->\n<h2>\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068<\/h2>\n<ul style=\"margin-top:0;\">\n  <li>\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u3068\u3044\u3046\u8a00\u8449\u306e <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u52a9\u3051\u306b\u306a\u308b\u9762<\/span> \u3068 <span class=\"k-red\" style=\"color:#c00;\">\u5371\u306a\u3044\u8aa4\u89e3<\/span> \u3092\u6574\u7406\u3067\u304d\u308b<\/li>\n  <li>\u3046\u3064\u75c5\u30fb\u6291\u3046\u3064\u72b6\u614b\u30fb\u9069\u5fdc\u969c\u5bb3\u3092 <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u201c\u3056\u3063\u304f\u308a\u6574\u7406\u201d<\/span> \u3057\u3066\u6df7\u4e71\u3092\u6e1b\u3089\u305b\u308b\uff08\u203b\u8a3a\u65ad\u306f\u3067\u304d\u307e\u305b\u3093\uff09<\/li>\n  <li><span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u53d7\u8a3a\u30fb\u76f8\u8ac7\u306e\u76ee\u5b89<\/span> \u3068\u3001\u4eca\u65e5\u304c0\u70b9\u306e\u65e5\u306e <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u6700\u4f4e\u30e9\u30a4\u30f3\u5c0e\u7dda<\/span> \u304c\u624b\u306b\u5165\u308b<\/li>\n<\/ul>\n\n<!-- \u25bc\u69cb\u6210\uff1a\u533b\u5e2b\u3067\u306f\u306a\u3044\u3053\u3068\u306e\u6ce8\u610f\u66f8\u304d -->\n<h2>\u533b\u5e2b\u3067\u306f\u306a\u3044\u3053\u3068\u306e\u6ce8\u610f\u66f8\u304d<\/h2>\n<p style=\"margin-top:0;\">\n  \u3053\u306e\u8a18\u4e8b\u306f\u3001\u79c1\u306e\u4f53\u9a13\u3068\u4e00\u822c\u7684\u306a\u60c5\u5831\u306e\u6574\u7406\u3067\u3059\u3002\u533b\u5e2b\u30fb\u5c02\u9580\u5bb6\u3068\u3057\u3066\u306e\u52a9\u8a00\u3067\u306f\u306a\u304f\u3001\u8a3a\u65ad\u3082\u3067\u304d\u307e\u305b\u3093\u3002<br>\n  <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u75c7\u72b6\u304c\u5f37\u3044\uff0f\u9577\u5f15\u304f\uff0f\u751f\u6d3b\u304c\u56de\u3089\u306a\u3044\uff0f\u5b89\u5168\u304c\u4fdd\u3066\u306a\u3044<\/span> \u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3084\u516c\u7684\u7a93\u53e3\u306a\u3069\u306e\u5c02\u9580\u5bb6\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\n  <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u4eca\u3059\u3050\u5371\u967a\uff08\u81ea\u5206\u3092\u50b7\u3064\u3051\u305d\u3046\u30fb\u6d88\u3048\u305f\u3044\u6c17\u6301\u3061\u304c\u5f37\u3044\u7b49\uff09<\/span>\u306a\u3089\u3001\u8ff7\u308f\u305a <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">119\uff08\u6551\u6025\uff09\uff0f110<\/span> \u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002\n<\/p>\n\n<!-- \u25bc\u69cb\u6210\uff1a\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e -->\n<h2>\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e<\/h2>\n<p style=\"margin-top:0;\">\n  \u6587\u7ae0\u304c\u5165\u3089\u306a\u3044\u65e5\u306f\u3001\u52d5\u753b\u3060\u3051\u3067\u3082OK\u3002<br>\n  \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u307e\u3068\u3081\uff08\u65b0\u898f\u30bf\u30d6\uff09<\/a>\n<\/p>\n\n<hr style=\"margin:18px 0;\">\n\n<!-- \u25bc\u7d50\u8ad63\u884c\uff0b0\u70b9\u5c0e\u7dda\uff08\u4eca\u306e\u578b\uff09 -->\n<div id=\"ketsuron\" class=\"k-box\" style=\"border:2px solid #eee; border-left:6px solid #c00; border-radius:10px; padding:14px; margin:14px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u7d50\u8ad63\u884c\uff08\u307e\u305a\u3053\u3053\u3060\u3051\u3067OK\uff09<\/span><\/p>\n  <ol style=\"margin:0; padding-left:20px;\">\n    <li>\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u306f <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u75c5\u540d\u3067\u306f\u306a\u3044<\/span>\u3002\u3067\u3082\u201c\u4e0d\u8abf\u306e\u30b5\u30a4\u30f3\u201d\u3068\u3057\u3066\u306f\u4f7f\u3048\u308b\u3002<\/li>\n    <li><span class=\"k-red\" style=\"color:#c00;\">2\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u30fb\u751f\u6d3b\u304c\u56de\u3089\u306a\u3044<\/span>\u306a\u3089\u3001\u533b\u7642\u30fb\u516c\u7684\u7a93\u53e3\u306b\u65e9\u3081\u306b\u5bc4\u305b\u3066OK\u3002<\/li>\n    <li>\u4eca\u65e5\u304c0\u70b9\u306a\u3089\u3001\u307e\u305a <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u6c34\u5206\u2192\u4f53\u6e29\u2192\u5b89\u5168<\/span>\u3002\u305d\u308c\u3067\u5408\u683c\u3002\u6b21\u306f\u5c0e\u7dda\u3092\u4f7f\u3046\u3002<\/li>\n  <\/ol>\n\n  <div style=\"margin-top:10px;\">\n    <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">0\u70b9\u5c0e\u7dda\uff08\u65b0\u898f\u30bf\u30d6\uff09\uff1a<\/span>\n    <ul style=\"margin:6px 0 0 0; padding-left:20px;\">\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1973\" target=\"_blank\" rel=\"noopener\">#159. 0\u70b9\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\u7dcf\u5408\u30ac\u30a4\u30c9\uff08\u671d\u30fb\u591c\u30fb\u5bdd\u305f\u304d\u308a\u30fb\u4e0d\u5b89\u30fb\u98df\u4e8b\u30fb\u30b9\u30de\u30db\u30fb\u304a\u91d1\uff09<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1729\" target=\"_blank\" rel=\"noopener\">#112. \u4eca\u65e5\u306f0\u70b9\u3067\u3082\u3044\u3044\uff08\u6b21\u306e5\u5206\u3060\u3051\uff09<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1765\" target=\"_blank\" rel=\"noopener\">#120. \u982d\u304c\u56de\u3089\u306a\u3044\u30fb\u6587\u7ae0\u304c\u8aad\u3081\u306a\u3044\u65e5\uff081\u679a\u30e1\u30e2\uff09<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1746\" target=\"_blank\" rel=\"noopener\">#116. \u90f5\u4fbf\u7269\u30fb\u8acb\u6c42\u66f8\u304c\u958b\u3051\u3089\u308c\u306a\u3044\u65e5\uff08\u8a70\u307e\u306a\u3044\uff09<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1871\" target=\"_blank\" rel=\"noopener\">#139. \u5e0c\u6b7b\u5ff5\u616e\u306e\u591c\uff08\u5b89\u5168\u30c1\u30a7\u30c3\u30af\u30fb\u9023\u7d61\u5148\uff09<\/a><\/li>\n    <\/ul>\n  <\/div>\n<\/div>\n\n<!-- \u25bc\u69cb\u6210\uff1aINDEX -->\n<h2 id=\"index\">INDEX<\/h2>\n<ol style=\"margin-top:0;\">\n  <li><a href=\"#sec1\">\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u306f\u75c5\u540d\u3058\u3083\u306a\u3044\uff08\u3067\u3082\u5f79\u306b\u7acb\u3064\uff09<\/a><\/li>\n  <li><a href=\"#sec2\">\u3046\u3064\u75c5\u30fb\u6291\u3046\u3064\u72b6\u614b\u30fb\u9069\u5fdc\u969c\u5bb3\uff1a\u3056\u3063\u304f\u308a\u6574\u7406<\/a><\/li>\n  <li><a href=\"#sec3\">\u300c\u98a8\u90aa\u300d\u3068\u9055\u3046\u30dd\u30a4\u30f3\u30c8\uff08\u653e\u7f6e\u3057\u3084\u3059\u3044\u30fb\u8aa4\u89e3\u304c\u8d77\u304d\u308b\uff09<\/a><\/li>\n  <li><a href=\"#sec4\">\u53d7\u8a3a\u30fb\u76f8\u8ac7\u306e\u76ee\u5b89\uff082\u9031\u9593\u30fb\u751f\u6d3b\u30fb\u5371\u967a\u30b5\u30a4\u30f3\uff09<\/a><\/li>\n  <li><a href=\"#sec5\">\u5bb6\u65cf\u30fb\u8077\u5834\u306e\u4eba\u3078\uff1aOK\u306a\u58f0\u304b\u3051\u30fb\u907f\u3051\u305f\u3044\u8a00\u3044\u65b9<\/a><\/li>\n  <li><a href=\"#sec6\">\u6b21\u306b\u8aad\u3080\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/a><\/li>\n  <li><a href=\"#sec7\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li>\n  <li><a href=\"#sec8\">\u53c2\u7167\u30ea\u30f3\u30af\uff08\u516c\u5f0f\uff09<\/a><\/li>\n<\/ol>\n\n<hr style=\"margin:18px 0;\">\n\n<!-- \u25bc\u8a18\u4e8b -->\n<h2 id=\"sec1\">1. \u300c\u5fc3\u306e\u98a8\u90aa\u300d\u306f\u75c5\u540d\u3058\u3083\u306a\u3044\uff08\u3067\u3082\u5f79\u306b\u7acb\u3064\uff09<\/h2>\n<p style=\"margin-top:0;\">\n  \u300c\u5fc3\u306e\u98a8\u90aa\u300d\u306f\u3001\u6b63\u5f0f\u306a\u8a3a\u65ad\u540d\uff08\u75c5\u540d\uff09\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\n  \u305f\u3060\u3001<span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u201c\u5fc3\u306e\u4e0d\u8abf\u3092\u8efd\u304f\u898b\u306a\u3044\u305f\u3081\u306e\u5408\u56f3\u201d<\/span>\u3068\u3057\u3066\u306f\u5f79\u306b\u7acb\u3064\u8a00\u8449\u3067\u3059\u3002\n<\/p>\n\n<!-- \u25bc\u6a4b\u6e21\u30571\u884c\uff08#004\u2192\u5237\u65b0\u306e\u610f\u56f3\uff09 -->\n<p style=\"margin-top:0;\">\n  \u306a\u304a\u3001\u65e7#004\u3067\u306f\u300c\u5fc3\u306e\u98a8\u90aa\uff1d\u9069\u5fdc\u969c\u5bb3\u300d\u306e\u6587\u8108\u3067\u8a9e\u3089\u308c\u304c\u3061\u3067\u3057\u305f\u304c\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u75c5\u540d\u3067\u306f\u306a\u304f\u6bd4\u55a9<\/span>\u3068\u3057\u3066\u6574\u7406\u3057\u3001\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306e <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u76f8\u8ac7\u306e\u5165\u53e3<\/span>\u307e\u3067\u307e\u3068\u3081\u76f4\u3057\u307e\u3059\u3002\n<\/p>\n\n<!-- \u25bc\u65e9\u3081\u306e\u516c\u5f0f\u5c0e\u7dda\uff08\u65b0\u898f\u30bf\u30d6\uff09 -->\n<div class=\"k-box\" style=\"border:1px solid #ddd; border-radius:10px; padding:12px; background:#fff;\">\n  <p style=\"margin:0;\">\n    <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u4eca\u3064\u3089\u3044\u4eba\u3078\uff08\u5148\u306b\u201c\u5165\u53e3\u201d\u3078\uff09<\/span><br>\n    \u25b6 <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/tel\/\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff08\u539a\u52b4\u7701\uff09\u300c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300d\u96fb\u8a71\u76f8\u8ac7\u7a93\u53e3\uff08\u65b0\u898f\u30bf\u30d6\uff09<\/a>\n  <\/p>\n<\/div>\n\n<p>\n  \u5927\u4e8b\u306a\u306e\u306f\u3001\u8a00\u8449\u3088\u308a <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u201c\u4eca\u306e\u56f0\u308a\u3054\u3068\u201d<\/span>\u3002\u305f\u3068\u3048\u3070\u3001\n<\/p>\n<ul>\n  <li>\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u65e5\u304c\u7d9a\u304f<\/li>\n  <li>\u7720\u308c\u306a\u3044\u30fb\u5bdd\u3059\u304e\u308b<\/li>\n  <li>\u96c6\u4e2d\u3067\u304d\u305a\u751f\u6d3b\u3084\u4ed5\u4e8b\u304c\u56de\u3089\u306a\u3044<\/li>\n  <li>\u300c\u5168\u90e8\u81ea\u5206\u306e\u305b\u3044\u300d\u3068\u8cac\u3081\u308b\u58f0\u304c\u5f37\u3044<\/li>\n<\/ul>\n<p>\n  \u3053\u3046\u3044\u3046\u72b6\u614b\u304c\u7d9a\u304f\u306a\u3089\u3001<span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u6c17\u5408\u3044\u3067\u62bc\u3057\u5207\u308b\u3088\u308a\u3001\u65e9\u3081\u306b\u76f8\u8ac7<\/span>\u306b\u5bc4\u305b\u305f\u65b9\u304c\u5b89\u5168\u3067\u3059\u3002\n<\/p>\n<p style=\"text-align:left; margin:12px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<hr style=\"margin:18px 0;\">\n\n<h2 id=\"sec2\">2. \u3046\u3064\u75c5\u30fb\u6291\u3046\u3064\u72b6\u614b\u30fb\u9069\u5fdc\u969c\u5bb3\uff1a\u3056\u3063\u304f\u308a\u6574\u7406<\/h2>\n<p style=\"margin-top:0;\">\n  \u3053\u3053\u306f\u6df7\u4e71\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u8a00\u3044\u5207\u3089\u305a\u306b \u201c\u3056\u3063\u304f\u308a\u201d \u3060\u3051\u7f6e\u304d\u307e\u3059\u3002\n<\/p>\n\n<div class=\"k-box\" style=\"border:1px solid #ddd; border-radius:10px; padding:12px; background:#fff;\">\n  <ul style=\"margin:0; padding-left:20px;\">\n    <li>\n      <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u6291\u3046\u3064\u72b6\u614b<\/span>\uff1a\u6c17\u5206\u304c\u843d\u3061\u8fbc\u307f\u6182\u3046\u3064\u306a\u72b6\u614b\uff08\u75c7\u72b6\u306e\u547c\u3073\u65b9\uff09\u3002<br>\n      <span class=\"k-black\" style=\"color:#111;\">\u203b\u3046\u3064\u75c5\u3060\u3051\u3067\u306a\u304f\u3001\u3044\u308d\u3044\u308d\u306a\u75c5\u6c17\u3084\u72b6\u6cc1\u3067\u8d77\u304d\u5f97\u307e\u3059\u3002<\/span>\n    <\/li>\n    <li>\n      <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u3046\u3064\u75c5<\/span>\uff1a\u6291\u3046\u3064\u72b6\u614b\u306a\u3069\u304c\u7d9a\u304d\u3001\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u3068\u304d\u306b\u533b\u5e2b\u304c\u5224\u65ad\u3059\u308b\u300c\u8a3a\u65ad\u540d\u300d\u306e\u3072\u3068\u3064\u3002\n    <\/li>\n    <li>\n      <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u9069\u5fdc\u969c\u5bb3<\/span>\uff1a\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\uff08\u74b0\u5883\u306e\u5909\u5316\u306a\u3069\uff09\u306b\u53cd\u5fdc\u3057\u3066\u3001\u6c17\u5206\u3084\u884c\u52d5\u306b\u4e0d\u8abf\u304c\u51fa\u308b\u72b6\u614b\u3068\u3057\u3066\u6574\u7406\u3055\u308c\u307e\u3059\uff08\u8a3a\u65ad\u306f\u533b\u5e2b\uff09\u3002\n    <\/li>\n  <\/ul>\n<\/div>\n\n<p>\n  \u305d\u3057\u3066\u3082\u30461\u3064\u3060\u3051\u3001<span class=\"k-red\" style=\"color:#c00;\">\u81ea\u5df1\u5224\u65ad\u304c\u5371\u306a\u3044\u843d\u3068\u3057\u7a74<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br>\n  \u3046\u3064\u75c5\u3068\u4f3c\u305f\u75c7\u72b6\u3067\u3082\u3001<span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u53cc\u6975\u6027\u969c\u5bb3\uff08\u8e81\u3046\u3064\u75c5\uff09\u306a\u3069\u9451\u5225\u304c\u5fc5\u8981<\/span>\u306a\u30b1\u30fc\u30b9\u304c\u3042\u308b\u3053\u3068\u3002\u85ac\u3084\u5bfe\u5fdc\u304c\u5909\u308f\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u3053\u3053\u306f\u5c02\u9580\u5bb6\u306e\u9818\u57df\u3067\u3059\u3002\n<\/p>\n\n<!-- \u25bc\u8ffd\u52a0\u30d1\u30c3\u30c12\uff1a\u3069\u3053\u306b\u884c\u3051\u3070\u3044\u3044\uff1f1\u884c\uff08\u7ae0\u672b\uff09 -->\n<div class=\"k-box\" style=\"border:1px solid #ddd; border-radius:10px; padding:12px; background:#fafafa;\">\n  <p style=\"margin:0;\">\n    <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u8ff7\u3063\u305f\u3089\uff1a\u3069\u3053\u306b\u884c\u3051\u3070\u3044\u3044\uff1f<\/span><br>\n    <span class=\"k-black\" style=\"color:#111;\">\u307e\u305a\u306f<\/span> <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u304b\u304b\u308a\u3064\u3051\u533b<\/span><span class=\"k-black\" style=\"color:#111;\">\uff08\u5185\u79d1\u306a\u3069\uff09\u3067\u3082OK\u3002<\/span>\n    <span class=\"k-black\" style=\"color:#111;\">\u30e1\u30f3\u30bf\u30eb\u304c\u4e3b\u306a\u3089<\/span> <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u5fc3\u7642\u5185\u79d1\uff0f\u7cbe\u795e\u79d1<\/span><span class=\"k-black\" style=\"color:#111;\">\u3078\u3002<\/span>\n    <span class=\"k-black\" style=\"color:#111;\">\u300c\u4eca\u306f\u75c5\u9662\u304c\u6016\u3044\u300d\u306a\u3089<\/span> <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u5148\u306b\u516c\u7684\u7a93\u53e3<\/span><span class=\"k-black\" style=\"color:#111;\">\u3067\u76f8\u8ac7\u304b\u3089\u3067\u3082\u5927\u4e08\u592b\u3002<\/span>\n  <\/p>\n<\/div>\n\n<p style=\"text-align:left; margin:12px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<hr style=\"margin:18px 0;\">\n\n<h2 id=\"sec3\">3. \u300c\u98a8\u90aa\u300d\u3068\u9055\u3046\u30dd\u30a4\u30f3\u30c8\uff08\u653e\u7f6e\u3057\u3084\u3059\u3044\u30fb\u8aa4\u89e3\u304c\u8d77\u304d\u308b\uff09<\/h2>\n<p style=\"margin-top:0;\">\n  \u300c\u5fc3\u306e\u98a8\u90aa\u300d\u306f\u3001\u512a\u3057\u3044\u8a00\u8449\u306b\u898b\u3048\u307e\u3059\u3002<br>\n  \u3067\u3082\u3001<span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u201c\u4f7f\u3044\u65b9\u201d<\/span>\u3092\u8aa4\u308b\u3068\u9577\u5f15\u304d\u3084\u3059\u3044\u3002\n<\/p>\n\n<p style=\"margin-top:0;\">\n  \u306a\u304a\u3001\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u3068\u3044\u3046\u8a00\u3044\u65b9\u304c <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u76f8\u8ac7\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u4e0b\u3052\u308b<\/span> \u5834\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u5927\u4e8b\u306a\u306e\u306f\u3001<span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u653e\u7f6e\u306e\u5408\u56f3<\/span>\u306b\u3057\u306a\u3044\u3053\u3068\u3002\n<\/p>\n\n<div class=\"k-box\" style=\"border:1px solid #ddd; border-radius:10px; padding:12px; background:#fff;\">\n  <p style=\"margin:0 0 8px 0;\"><span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u3088\u304f\u3042\u308b\u8aa4\u89e33\u3064\uff08\u3053\u3053\u3060\u3051\u62bc\u3055\u3048\u308c\u3070OK\uff09<\/span><\/p>\n  <ol style=\"margin:0; padding-left:20px;\">\n    <li><span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u300c\u5fc3\u306e\u98a8\u90aa\uff1d\u75c5\u540d\u300d\u3067\u306f\u306a\u3044<\/span>\uff08\u6bd4\u55a9\u3002\u8a3a\u65ad\u306f\u533b\u5e2b\uff09<\/li>\n    <li><span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u300c\u305d\u306e\u3046\u3061\u6cbb\u308b\u524d\u63d0\u300d\u3067\u653e\u7f6e\u3059\u308b\u3068\u9577\u5f15\u304f\u3053\u3068\u304c\u3042\u308b<\/span><\/li>\n    <li><span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u300c\u6c17\u5408\u3044\u3067\u3069\u3046\u306b\u304b\u3059\u308b\u300d\u3088\u308a\u3001\u76f8\u8ac7\u5c0e\u7dda\u306b\u5bc4\u305b\u308b\u65b9\u304c\u5b89\u5168<\/span><\/li>\n  <\/ol>\n<\/div>\n\n<ul style=\"margin-top:10px;\">\n  <li><span class=\"k-red\" style=\"color:#c00;\">\u653e\u7f6e\u3057\u3084\u3059\u3044<\/span>\uff1a\u71b1\u3084\u54b3\u307f\u305f\u3044\u306b\u201c\u76ee\u306b\u898b\u3048\u308b\u30b5\u30a4\u30f3\u201d\u304c\u5c11\u306a\u304f\u3001\u5468\u56f2\u306b\u3082\u672c\u4eba\u306b\u3082\u4f1d\u308f\u308a\u306b\u304f\u3044\u3002<\/li>\n  <li><span class=\"k-red\" style=\"color:#c00;\">\u81ea\u8cac\u3068\u30bb\u30c3\u30c8\u3067\u60aa\u5316\u3057\u3084\u3059\u3044<\/span>\uff1a\u300c\u6020\u3051\u300d\u300c\u7518\u3048\u300d\u6271\u3044\u3055\u308c\u308b\u3068\u3001\u3055\u3089\u306b\u8a00\u3048\u306a\u304f\u306a\u308b\u3002<\/li>\n  <li><span class=\"k-red\" style=\"color:#c00;\">\u751f\u6d3b\u304c\u5d29\u308c\u308b\u3068\u56de\u5fa9\u304c\u9060\u306e\u304f<\/span>\uff1a\u7761\u7720\u30fb\u98df\u4e8b\u30fb\u5b64\u7acb\u304c\u91cd\u306a\u308b\u3068\u3001\u6c17\u5206\u3060\u3051\u3067\u306a\u304f\u4f53\u3082\u4fdd\u3061\u306b\u304f\u3044\u3002<\/li>\n<\/ul>\n\n<p>\n  <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u201c\u5fc3\u3060\u3051\u306e\u554f\u984c\u201d\u306b\u3057\u306a\u3044<\/span>\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<br>\n  \u4eca\u65e5\u304c\u3057\u3093\u3069\u3044\u306a\u3089\u3001\u307e\u305a <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">0\u70b9\u5c0e\u7dda<\/span>\uff08\u6c34\u5206\u30fb\u4f53\u6e29\u30fb\u5b89\u5168\uff09\u306b\u623b\u3063\u3066OK\u3002\n<\/p>\n\n<p style=\"text-align:left; margin:12px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<hr style=\"margin:18px 0;\">\n\n<h2 id=\"sec4\">4. \u53d7\u8a3a\u30fb\u76f8\u8ac7\u306e\u76ee\u5b89\uff082\u9031\u9593\u30fb\u751f\u6d3b\u30fb\u5371\u967a\u30b5\u30a4\u30f3\uff09<\/h2>\n<p style=\"margin-top:0;\">\n  \u76ee\u5b89\u306f\u30b7\u30f3\u30d7\u30eb\u306b\u3057\u307e\u3059\u3002<br>\n  <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u300c\u671f\u9593\u300d\uff0b\u300c\u751f\u6d3b\u3078\u306e\u652f\u969c\u300d\uff0b\u300c\u5b89\u5168\u300d<\/span>\u3067\u3059\u3002\n<\/p>\n\n<ul>\n  <li><span class=\"k-red\" style=\"color:#c00;\">2\u9031\u9593\u4ee5\u4e0a<\/span>\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u8208\u5473\u306e\u4f4e\u4e0b\u30fb\u4e0d\u7720\u306a\u3069\u304c\u7d9a\u304f<\/li>\n  <li><span class=\"k-red\" style=\"color:#c00;\">\u751f\u6d3b\u304c\u56de\u3089\u306a\u3044<\/span>\uff08\u4ed5\u4e8b\u30fb\u5b66\u6821\u30fb\u5bb6\u4e8b\u30fb\u5bfe\u4eba\u30fb\u652f\u6255\u3044\u30fb\u901a\u9662\u304c\u6b62\u307e\u308b\uff09<\/li>\n  <li><span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u5371\u967a\u30b5\u30a4\u30f3<\/span>\uff08\u81ea\u5206\u3092\u50b7\u3064\u3051\u305f\u3044\u3001\u5177\u4f53\u7684\u306a\u885d\u52d5\u3001\u6975\u7aef\u306b\u98df\u3079\u98f2\u307f\u3067\u304d\u306a\u3044\u7b49\uff09<\/li>\n<\/ul>\n\n<div class=\"k-box\" style=\"border:1px solid #ddd; border-radius:10px; padding:12px; background:#fafafa;\">\n  <p style=\"margin:0 0 8px 0;\"><span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u76f8\u8ac7\u5148\uff08\u516c\u5f0f\u307e\u3068\u3081\u306b\u5bc4\u305b\u308b\uff09<\/span><\/p>\n  <ul style=\"margin:0; padding-left:20px;\">\n    <li><a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/tel\/\" target=\"_blank\" rel=\"noopener\">\u96fb\u8a71\u3067\u8a71\u3057\u305f\u3044\uff1a\u96fb\u8a71\u76f8\u8ac7\u7a93\u53e3\uff08\u539a\u52b4\u7701\u30fb\u65b0\u898f\u30bf\u30d6\uff09<\/a><\/li>\n    <li><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/jisatsu\/kokoro_dial.html\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u5065\u5eb7\u76f8\u8ac7\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb\uff08\u539a\u52b4\u7701\u30fb\u65b0\u898f\u30bf\u30d6\uff09<\/a><\/li>\n    <!-- \u25bc\u8ffd\u52a0\u30d1\u30c3\u30c13\uff1aSNS\u76f8\u8ac7\u30ea\u30f3\u30af\u8ffd\u52a0 -->\n    <li><a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/sns\/\" target=\"_blank\" rel=\"noopener\">\u96fb\u8a71\u304c\u82e6\u624b\u306a\u3089\uff1aSNS\u76f8\u8ac7\uff08LINE\uff0f\u30c1\u30e3\u30c3\u30c8\u7b49\uff5c\u539a\u52b4\u7701\u30fb\u65b0\u898f\u30bf\u30d6\uff09<\/a><\/li>\n  <\/ul>\n  <p style=\"margin:10px 0 0 0;\">\n    <span class=\"k-black\" style=\"color:#111;\">\u203b\u756a\u53f7\u3084\u53d7\u4ed8\u6642\u9593\u306f\u5909\u66f4\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30ea\u30f3\u30af\u5148\u306e\u6700\u65b0\u60c5\u5831\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span>\n  <\/p>\n<\/div>\n\n<p style=\"margin-top:10px;\">\n  <span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u300c2\u9031\u9593\u300d\u306e\u76ee\u5b89\u306e\u6839\u62e0\uff08\u516c\u5f0f\uff09\uff1a<\/span><br>\n  \u25b6 <a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/know\/know_01.html\" target=\"_blank\" rel=\"noopener\">\u539a\u52b4\u7701\uff5c\u3046\u3064\u75c5\uff082\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u5834\u5408\u306e\u53d7\u8a3a\u30fb\u76f8\u8ac7\u306e\u8003\u3048\u65b9\uff09\uff08\u65b0\u898f\u30bf\u30d6\uff09<\/a>\n<\/p>\n\n<p style=\"text-align:left; margin:12px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<hr style=\"margin:18px 0;\">\n\n<h2 id=\"sec5\">5. \u5bb6\u65cf\u30fb\u8077\u5834\u306e\u4eba\u3078\uff1aOK\u306a\u58f0\u304b\u3051\u30fb\u907f\u3051\u305f\u3044\u8a00\u3044\u65b9<\/h2>\n<p style=\"margin-top:0;\">\n  \u672c\u4eba\u304c\u3044\u3061\u3070\u3093\u3057\u3093\u3069\u3044\u306e\u306f\u3001<span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u300c\u8aac\u660e\u3067\u304d\u306a\u3044\u300d<\/span>\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\n<\/p>\n\n<div class=\"k-box\" style=\"border:1px solid #ddd; border-radius:10px; padding:12px; background:#fff;\">\n  <p style=\"margin:0 0 8px 0;\"><span class=\"k-bold\" style=\"font-weight:700; color:#111;\">OK\uff08\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\uff09<\/span><\/p>\n  <ul style=\"margin:0; padding-left:20px;\">\n    <li>\u300c\u4eca\u306f\u8aac\u660e\u3044\u3089\u306a\u3044\u3088\u3002\u4f11\u3082\u3046\u3002\u300d<\/li>\n    <li>\u300c\u4eca\u65e5\u3001\u4f55\u3092\u6e1b\u3089\u305b\u308b\uff1f\u79c1\u304c1\u500b\u3084\u308b\u3088\u3002\u300d<\/li>\n    <li>\u300c\u9023\u7d61\u304c\u5fc5\u8981\u306a\u3089\u3001\u77ed\u6587\u3067\u3044\u3044\u3002\u30c6\u30f3\u30d7\u30ec\u4f7f\u304a\u3046\u3002\u300d<\/li>\n  <\/ul>\n<\/div>\n\n<div class=\"k-box\" style=\"border:1px solid #f2c; border-radius:10px; padding:12px; margin-top:10px; background:#fff5f7;\">\n  <p style=\"margin:0 0 8px 0;\"><span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u907f\u3051\u305f\u3044\uff08\u523a\u3055\u308a\u3084\u3059\u3044\uff09<\/span><\/p>\n  <ul style=\"margin:0; padding-left:20px;\">\n    <li>\u300c\u6c17\u306e\u6301\u3061\u3088\u3046\u300d\u300c\u7518\u3048\u300d<\/li>\n    <li>\u300c\u307f\u3093\u306a\u5927\u5909\u306a\u3093\u3060\u304b\u3089\u300d<\/li>\n    <li>\u300c\u306a\u3093\u3067\u3067\u304d\u306a\u3044\u306e\uff1f\u300d\uff08\u7406\u7531\u3092\u8981\u6c42\u3059\u308b\u8cea\u554f\uff09<\/li>\n  <\/ul>\n<\/div>\n\n<p style=\"margin-top:10px;\">\n  \u3082\u3057\u672c\u4eba\u304c\u201c\u6587\u5b57\u3059\u3089\u7121\u7406\u201d\u306a\u3089\u3001<span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u30e1\u30e21\u679a<\/span>\u306b\u5bc4\u305b\u308b\u3068\u901a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<br>\n  \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?p=1765\" target=\"_blank\" rel=\"noopener\">#120. 1\u679a\u30e1\u30e2\uff08\u982d\u304c\u56de\u3089\u306a\u3044\u65e5\uff09<\/a>\n<\/p>\n\n<p style=\"text-align:left; margin:12px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<hr style=\"margin:18px 0;\">\n\n<h2 id=\"sec6\">6. \u6b21\u306b\u8aad\u3080\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/h2>\n<div class=\"k-box\" style=\"border:1px solid #ddd; border-radius:10px; padding:12px; background:#fafafa;\">\n  <p style=\"margin:0 0 8px 0;\"><span class=\"k-bold\" style=\"font-weight:700; color:#111;\">\u8ff7\u3063\u305f\u3089\u3001\u3053\u306e\u9806\u756a\u304c\u5b89\u5168\uff08\u65b0\u898f\u30bf\u30d6\uff09<\/span><\/p>\n  <ol style=\"margin:0; padding-left:20px;\">\n    <li><a href=\"https:\/\/tochan-nikki.com\/?p=1973\" target=\"_blank\" rel=\"noopener\">#159. 0\u70b9\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\u7dcf\u5408\u30ac\u30a4\u30c9<\/a><\/li>\n    <li><a href=\"https:\/\/tochan-nikki.com\/?p=1729\" target=\"_blank\" rel=\"noopener\">#112. \u6b21\u306e5\u5206\u3060\u3051<\/a><\/li>\n    <li><a href=\"https:\/\/tochan-nikki.com\/?p=1969\" target=\"_blank\" rel=\"noopener\">#158. \u300c\u5fc3\u306e\u98a8\u90aa\u300d\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\uff08\u8ca0\u306e\u9023\u9396\u3092\u6b62\u3081\u308b\uff09<\/a><\/li>\n    <li><a href=\"https:\/\/tochan-nikki.com\/?p=1746\" target=\"_blank\" rel=\"noopener\">#116. \u90f5\u4fbf\u7269\u30fb\u8acb\u6c42\u66f8\u304c\u958b\u3051\u3089\u308c\u306a\u3044\u65e5\uff08\u8a70\u307e\u306a\u3044\uff09<\/a><\/li>\n    <li><a href=\"https:\/\/tochan-nikki.com\/?p=1871\" target=\"_blank\" rel=\"noopener\">#139. \u5e0c\u6b7b\u5ff5\u616e\u306e\u591c\uff08\u5b89\u5168\u30c1\u30a7\u30c3\u30af\uff09<\/a><\/li>\n  <\/ol>\n<\/div>\n\n<p style=\"text-align:left; margin:12px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<hr style=\"margin:18px 0;\">\n\n<h2 id=\"sec7\">7. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n<h3>Q1. \u300c\u5fc3\u306e\u98a8\u90aa\u300d\u306f\u75c5\u540d\u3067\u3059\u304b\uff1f<\/h3>\n<p style=\"margin-top:0;\">\n  \u75c5\u540d\u3067\u306f\u306a\u304f\u6bd4\u55a9\u3067\u3059\u3002\u4fbf\u5229\u306a\u9762\u306f\u3042\u308a\u307e\u3059\u304c\u3001<span class=\"k-red\" style=\"color:#c00;\">\u300c\u305d\u306e\u3046\u3061\u6cbb\u308b\u300d\u524d\u63d0\u3067\u653e\u7f6e<\/span>\u3059\u308b\u3068\u9577\u5f15\u304f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\n<\/p>\n\n<h3>Q2. \u3046\u3064\u75c5\u3068\u6291\u3046\u3064\u72b6\u614b\u306f\u4f55\u304c\u9055\u3046\u306e\uff1f<\/h3>\n<p style=\"margin-top:0;\">\n  \u6291\u3046\u3064\u72b6\u614b\u306f\u201c\u75c7\u72b6\uff08\u72b6\u614b\uff09\u201d\u306e\u547c\u3073\u65b9\u3068\u3057\u3066\u4f7f\u308f\u308c\u3001\u3046\u3064\u75c5\u306f\u533b\u5e2b\u304c\u5224\u65ad\u3059\u308b\u201c\u8a3a\u65ad\u540d\u201d\u306e\u3072\u3068\u3064\u3067\u3059\u3002<br>\n  <span class=\"k-black\" style=\"color:#111;\">\u7528\u8a9e\u306e\u4f7f\u308f\u308c\u65b9\u306f\u6587\u8108\u3067\u63fa\u308c\u3084\u3059\u3044\u306e\u3067\u3001\u56f0\u3063\u3066\u3044\u308b\u75c7\u72b6\u3068\u751f\u6d3b\u3078\u306e\u652f\u969c\u3092\u4f1d\u3048\u308b\u65b9\u304c\u78ba\u5b9f\u3067\u3059\u3002<\/span>\n<\/p>\n\n<h3>Q3. \u53d7\u8a3a\u306f\u3044\u3064\u884c\u3051\u3070\u3044\u3044\uff1f<\/h3>\n<p style=\"margin-top:0;\">\n  <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">2\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u30fb\u751f\u6d3b\u304c\u56de\u3089\u306a\u3044\u30fb\u5371\u967a\u30b5\u30a4\u30f3<\/span>\u304c\u3042\u308b\u306a\u3089\u3001\u65e9\u3081\u306b\u76f8\u8ac7\u3057\u3066OK\u3067\u3059\u3002\n<\/p>\n\n<h3>Q4. \u4eca\u65e5\u304c0\u70b9\u3067\u3001\u4f55\u3082\u3067\u304d\u306a\u3044\u2026<\/h3>\n<p style=\"margin-top:0;\">\n  \u307e\u305a\u306f <span class=\"k-redb\" style=\"color:#c00; font-weight:700;\">\u6c34\u5206\u2192\u4f53\u6e29\u2192\u5b89\u5168<\/span>\u3002\u305d\u308c\u3067\u5408\u683c\u3002<br>\n  \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?p=1729\" target=\"_blank\" rel=\"noopener\">#112\uff08\u6b21\u306e5\u5206\uff09<\/a> \uff0f \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?p=1973\" target=\"_blank\" rel=\"noopener\">#159\uff08\u7dcf\u5408\u30ac\u30a4\u30c9\uff09<\/a>\n<\/p>\n\n<h3>Q5. \u300c\u5fc3\u306e\u98a8\u90aa\u300d\uff1d\u9069\u5fdc\u969c\u5bb3\u306a\u306e\uff1f<\/h3>\n<p style=\"margin-top:0;\">\n  \u30a4\u30b3\u30fc\u30eb\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u5fc3\u306e\u98a8\u90aa\u300d\u306f\u6bd4\u55a9\u3067\u3001\u9069\u5fdc\u969c\u5bb3\u306f\u533b\u5e2b\u304c\u5224\u65ad\u3059\u308b\u8a3a\u65ad\u540d\u306e\u3072\u3068\u3064\u3067\u3059\u3002<br>\n  \u305f\u3060\u3001\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\uff08\u74b0\u5883\u306e\u5909\u5316\u306a\u3069\uff09\u3067\u4e0d\u8abf\u304c\u5f37\u304f\u51fa\u3066\u3044\u308b\u3068\u304d\u306b\u3001\u9069\u5fdc\u969c\u5bb3\u3068\u3057\u3066\u6574\u7406\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br>\n  \u25b6 <a href=\"https:\/\/kokoro.mhlw.go.jp\/glossaries\/word-1653\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u8033\uff08\u539a\u52b4\u7701\uff09\uff5c\u9069\u5fdc\u969c\u5bb3\uff08\u7528\u8a9e\u89e3\u8aac\uff09\uff08\u65b0\u898f\u30bf\u30d6\uff09<\/a>\n<\/p>\n\n<p style=\"text-align:left; margin:12px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<hr style=\"margin:18px 0;\">\n\n<h2 id=\"sec8\">8. \u53c2\u7167\u30ea\u30f3\u30af\uff08\u516c\u5f0f\uff09<\/h2>\n<ul style=\"margin-top:0;\">\n  <li><a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\uff08\u539a\u52b4\u7701\uff09<\/a><\/li>\n  <li><a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/tel\/\" target=\"_blank\" rel=\"noopener\">\u96fb\u8a71\u76f8\u8ac7\u7a93\u53e3\uff08\u539a\u52b4\u7701\uff09<\/a><\/li>\n  <li><a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/sns\/\" target=\"_blank\" rel=\"noopener\">SNS\u76f8\u8ac7\uff08LINE\uff0f\u30c1\u30e3\u30c3\u30c8\u7b49\uff5c\u539a\u52b4\u7701\uff09<\/a><\/li>\n  <li><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/jisatsu\/kokoro_dial.html\" target=\"_blank\" 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