{"id":1977,"date":"2026-02-20T06:00:00","date_gmt":"2026-02-19T21:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=1977"},"modified":"2026-02-12T16:25:44","modified_gmt":"2026-02-12T07:25:44","slug":"160-%e3%81%86%e3%81%a4%e3%83%bb%e6%8a%91%e3%81%86%e3%81%a4%e7%8a%b6%e6%85%8b%ef%bd%9c%e9%80%9a%e9%99%a2%e3%81%a7%e8%a9%b1%e3%81%9b%e3%81%aa%e3%81%84%e6%97%a5%ef%bc%9a%e3%80%8c%e4%b8%bb%e6%b2%bb","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=1977","title":{"rendered":"#160.\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\uff5c\u901a\u9662\u3067\u8a71\u305b\u306a\u3044\u65e5\uff1a\u300c\u4e3b\u6cbb\u533b\u306b\u6e21\u3059\u30e1\u30e2\u300d\u30c6\u30f3\u30d7\u30ec\uff08\u75c7\u72b6\u30fb\u56f0\u308a\u3054\u3068\u30fb\u5e0c\u671b\uff09"},"content":{"rendered":"\n<!-- #160.\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\uff5c\u901a\u9662\u3067\u8a71\u305b\u306a\u3044\u65e5\uff1a\u300c\u4e3b\u6cbb\u533b\u306b\u6e21\u3059\u30e1\u30e2\u300d\u30c6\u30f3\u30d7\u30ec\uff08\u75c7\u72b6\u30fb\u56f0\u308a\u3054\u3068\u30fb\u5e0c\u671b\uff09 -->\n<style>\n  .k-wrap{font-size:16px;line-height:1.85;}\n  .box{border:1px solid #e6e6e6;border-radius:14px;padding:16px;background:#fff;margin:18px 0;}\n  .box-soft{border:1px solid #f0f0f0;border-radius:14px;padding:16px;background:#fafafa;margin:18px 0;}\n  .index-box{border:1px solid #e6e6e6;border-radius:14px;padding:16px;background:#fff;margin:18px 0;}\n  .link-box{border:1px solid #e6e6e6;border-radius:14px;padding:16px;background:#fff;margin:18px 0;}\n  .note{font-size:14px;color:#555;}\n  .k-black{color:#111;}\n  .k-bold{color:#111;font-weight:700;}\n  .k-red{color:#d60000;}\n  .k-redb{color:#d60000;font-weight:800;}\n  .mini{font-size:14px;color:#444;}\n  .back-index{margin-top:18px;text-align:left;}\n  .back-index a{font-weight:700;text-decoration:none;}\n  .index-box ol{margin:0;padding-left:20px;}\n  .index-box li{margin:6px 0;}\n  .hr{height:1px;background:#eee;border:0;margin:18px 0;}\n  .tpl{white-space:pre-wrap;font-family:ui-monospace,SFMono-Regular,Menlo,Consolas,\"Liberation Mono\",monospace;font-size:14px;line-height:1.7;}\n  .tag{display:inline-block;padding:2px 10px;border-radius:999px;border:1px solid #eee;background:#fff;font-size:12px;margin-right:6px;}\n  .sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0;}\n<\/style>\n\n<div class=\"k-wrap\">\n\n  <!-- \u753b\u50cf\uff08SEO\u53c2\u7167\u7528\uff1a\u672c\u6587\u8868\u793a\u306f\u3057\u306a\u3044\uff09 -->\n  <img decoding=\"async\" class=\"sr-only\" src=\"https:\/\/tochan-nikki.com\/wp-content\/uploads\/2026\/02\/160-01.png\" alt=\"\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u901a\u9662\u304c\u8a71\u305b\u306a\u3044\u65e5\u306b\u4e3b\u6cbb\u533b\u306b\u6e21\u3059\u30e1\u30e2\u30c6\u30f3\u30d7\u30ec\uff08\u75c7\u72b6\u30fb\u56f0\u308a\u3054\u3068\u30fb\u5e0c\u671b\uff09\" width=\"1920\" height=\"1080\" loading=\"lazy\">\n\n  <!-- \u5148\u306b\u3072\u3068\u3053\u3068\uff08\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u8a98\u5c0e\uff09 -->\n  <div class=\"box-soft\">\n    <span class=\"tag\">\u5148\u306b\u3072\u3068\u3053\u3068<\/span><br>\n    \u3044\u307e\u3001<span class=\"k-bold\">\u6c17\u6301\u3061\u304c\u3057\u3093\u3069\u3044\u4eba\u5411\u3051\u306e\u300c\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u300d<\/span>\u3082\u4f5c\u3063\u3066\u308b\u3002<br>\n    0\u70b9\u306e\u65e5\u306f\u3001\u6587\u7ae0\u3058\u3083\u306a\u304f\u3066\u3082\u3044\u3044\u3002\u52d5\u753b\u3060\u3051\u898b\u306b\u304a\u3044\u3067\u3002<br>\n    \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u307e\u3068\u3081\uff09<\/a>\n  <\/div>\n\n<!--\n  <h1 class=\"k-black\">#160.\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\uff5c\u901a\u9662\u3067\u8a71\u305b\u306a\u3044\u65e5\uff1a\u300c\u4e3b\u6cbb\u533b\u306b\u6e21\u3059\u30e1\u30e2\u300d\u30c6\u30f3\u30d7\u30ec\uff08\u75c7\u72b6\u30fb\u56f0\u308a\u3054\u3068\u30fb\u5e0c\u671b\uff09<\/h1>\n-->\n\n  <div class=\"box\">\n    <h2 class=\"k-black\">\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3<\/h2>\n    <p class=\"k-black\">\n      \u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u901a\u9662\u3057\u3066\u3082\u4e3b\u6cbb\u533b\u306b\u8a71\u305b\u306a\u3044\u65e5\u3001\u982d\u304c\u771f\u3063\u767d\u3067\u3082\u6e21\u305b\u308b\u300c\u4e3b\u6cbb\u533b\u30e1\u30e2\u300d\u30c6\u30f3\u30d7\u30ec\u3002\u30b3\u30d4\u30daOK\u3002\u75c7\u72b6\u30fb\u56f0\u308a\u3054\u3068\u30fb\u5e0c\u671b\u30921\u884c\u305a\u3064\u6574\u7406\u3057\u3001\u6700\u77ed\u7248\u306f30\u79d2\u3067\u5b8c\u6210\u3002\u8a3a\u5bdf\u5ba4\u3067\u6e21\u3059\u4e00\u8a00\u3082\u7528\u610f\u3057\u3066\u3001\u8a00\u3044\u5fd8\u308c\u3068\u4e0d\u5b89\u2192\u81ea\u8cac\u2192\u60aa\u5316\u306e\u8ca0\u306e\u9023\u9396\u3092\u6b62\u3081\u308b\u3002\n    <\/p>\n  <\/div>\n\n  <div class=\"box-soft\">\n    <h2 class=\"k-black\">\u7d50\u8ad63\u884c\uff08\u307e\u305a\u3053\u3053\u3060\u3051\uff09<\/h2>\n    <ol class=\"k-black\" style=\"margin:0;padding-left:20px;\">\n      <li><span class=\"k-bold\">\u8a71\u305b\u306a\u3044\u306e\u306f\u300c\u6020\u3051\u300d\u3058\u3083\u306a\u304f\u3001\u75c7\u72b6\u306e\u4e00\u90e8<\/span>\u3002\u307e\u305a\u8cac\u3081\u306a\u3044\u3002<\/li>\n      <li><span class=\"k-redb\">\u30e1\u30e2\u3092\u6e21\u3059\u306e\u306f\u5931\u793c\u3058\u3083\u306a\u3044<\/span>\u3002\u3080\u3057\u308d\u8a3a\u5bdf\u304c\u9032\u3080\u3002<\/li>\n      <li>\u4eca\u65e5\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\u306f<span class=\"k-bold\">\u300c\u6700\u77ed\u72483\u884c\u300d<\/span>\u3060\u3051\u66f8\u3044\u3066\u6301\u3063\u3066\u3044\u304f\u3002<\/li>\n    <\/ol>\n  <\/div>\n\n  <div class=\"box-soft\">\n    <h2 class=\"k-black\">\u3010\u5f37\u8abf\u30eb\u30fc\u30eb\u3011<\/h2>\n    <ul class=\"k-black\" style=\"margin:0;padding-left:20px;\">\n      <li>\u666e\u901a\uff1a<span class=\"k-black\">\u9ed2\u5b57<\/span><\/li>\n      <li>\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a<span class=\"k-bold\">\u9ed2\u592a\u5b57<\/span><\/li>\n      <li>\u91cd\u8981\uff1a<span class=\"k-red\">\u8d64\u5b57<\/span><\/li>\n      <li>\u8d85\u91cd\u8981\uff1a<span class=\"k-redb\">\u8d64\u592a\u5b57<\/span><\/li>\n    <\/ul>\n  <\/div>\n\n  <div class=\"box\">\n    <h2 class=\"k-black\">\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068<\/h2>\n    <ul class=\"k-black\" style=\"margin:0;padding-left:20px;\">\n      <li><span class=\"k-bold\">\u8a71\u305b\u306a\u3044\u65e5\u306e\u300c\u4e3b\u6cbb\u533b\u30e1\u30e2\u300d<\/span>\u3092\u3001\u6700\u77ed30\u79d2\u3067\u4f5c\u308c\u308b<\/li>\n      <li>\u75c7\u72b6\u30fb\u56f0\u308a\u3054\u3068\u30fb\u5e0c\u671b\u3092<span class=\"k-bold\">1\u679a\u306b\u6574\u7406<\/span>\u3067\u304d\u308b<\/li>\n      <li>\u8a3a\u5bdf\u5ba4\u3067\u306e<span class=\"k-bold\">\u6e21\u3057\u65b9\uff08\u3072\u3068\u3053\u3068\uff09<\/span>\u304c\u5206\u304b\u308b<\/li>\n      <li>\u300c\u60c5\u3051\u306a\u3044\u2026\u300d\u306e\u81ea\u8cac\u3092\u6e1b\u3089\u3057\u3001<span class=\"k-bold\">\u4e0d\u5b89\u2192\u8ca0\u306e\u9023\u9396<\/span>\u3092\u6b62\u3081\u3084\u3059\u304f\u3059\u308b<\/li>\n    <\/ul>\n  <\/div>\n\n  <div class=\"box-soft\">\n    <h2 class=\"k-black\">\u533b\u5e2b\u3067\u306f\u306a\u3044\u3053\u3068\u306e\u6ce8\u610f\u66f8\u304d\uff08\u5927\u4e8b\uff09<\/h2>\n    <p class=\"k-black\">\n      \u3053\u306e\u8a18\u4e8b\u306f\u4f53\u9a13\u8ac7\uff0b\u4e00\u822c\u7684\u306a\u5de5\u592b\u306e\u307e\u3068\u3081\u3067\u3001<span class=\"k-redb\">\u533b\u7642\u7684\u306a\u8a3a\u65ad\u30fb\u6cbb\u7642\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u307e\u305b\u3093<\/span>\u3002\u4f53\u8abf\u3084\u5b89\u5168\u304c\u6700\u512a\u5148\u3002\u8ff7\u3063\u305f\u3089\u4e3b\u6cbb\u533b\u3084\u5c02\u9580\u7a93\u53e3\u306b\u76f8\u8ac7\u3057\u3066\u306d\u3002\n    <\/p>\n    <p class=\"k-black mini\">\n      \u3064\u3089\u3055\u304c\u5f37\u3044\uff0f\u4eca\u3059\u3050\u8ab0\u304b\u306b\u805e\u3044\u3066\u307b\u3057\u3044\u3068\u304d\u306f\u3001\u6848\u5185\u304c\u307e\u3068\u307e\u3063\u3066\u308b\uff1a<br>\n      \u25b6 <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d<\/a><br>\n      \u25b6 <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/\" target=\"_blank\" rel=\"noopener\">\u76f8\u8ac7\u7a93\u53e3\uff08\u96fb\u8a71\u30fbSNS\u306a\u3069\uff09<\/a>\n    <\/p>\n  <\/div>\n\n  <div class=\"box\">\n    <h2 class=\"k-black\">\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e<\/h2>\n    <p class=\"k-black\">\n      \u6587\u7ae0\u304c\u91cd\u3044\u65e5\u306f\u3001<span class=\"k-bold\">\u52d5\u753b\u3060\u3051\u3067\u3082OK<\/span>\u3002<br>\n      \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u307e\u3068\u3081\uff09<\/a>\n    <\/p>\n  <\/div>\n\n  <div id=\"index\" class=\"index-box\">\n    <h2 class=\"k-black\">INDEX<\/h2>\n    <ol class=\"k-black\">\n      <li><a href=\"#sec1\">\u300c\u3046\u3064 \u7121\u7406\u300d\u300c\u8a71\u305b\u306a\u3044\u300d\u65e5\u306b\u3001\u307e\u305a\u5b89\u5fc3\u3057\u3066\u3044\u3044\u8a71<\/a><\/li>\n      <li><a href=\"#sec2\">\u6700\u77ed30\u79d2\uff1a\u53d7\u8a3a\u3067\u6e21\u3059\u4e3b\u6cbb\u533b\u30e1\u30e2\uff08\u6700\u77ed\u72483\u884c\uff09<\/a><\/li>\n      <li><a href=\"#sec3\">\u30b3\u30d4\u30daOK\uff1a\u53d7\u8a3a\u3067\u6e21\u3059\u4e3b\u6cbb\u533b\u30e1\u30e2\uff08\u6a19\u6e96\u30c6\u30f3\u30d7\u30ec\uff09<\/a><\/li>\n      <li><a href=\"#sec4\">\u8a3a\u5bdf\u5ba4\u3067\u6e21\u3059\u300c\u3072\u3068\u3053\u3068\u300d\u30c6\u30f3\u30d7\u30ec<\/a><\/li>\n      <li><a href=\"#sec5\">\u66f8\u3051\u306a\u3044\/\u601d\u3044\u51fa\u305b\u306a\u3044\u6642\u306e\u30b3\u30c4\uff083\u3064\uff09<\/a><\/li>\n      <li><a href=\"#sec6\">\u6e96\u5099\uff1a\u30b9\u30de\u30db\/\u7d19\u306e\u3069\u3063\u3061\u304c\u697d\uff1f<\/a><\/li>\n      <li><a href=\"#sec7\">\u5b9f\u4f53\u9a13\uff1a\u4ffa\u304c\u300c\u8a71\u305b\u306a\u304b\u3063\u305f\u65e5\u300d\u306b\u52b9\u3044\u305f\u3084\u308a\u65b9<\/a><\/li>\n      <li><a href=\"#sec8\">\u95a2\u9023\u30ea\u30f3\u30af\uff08#055\/#072\uff09<\/a><\/li>\n      <li><a href=\"#sec9\">\u4eca\u65e5\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff09<\/a><\/li>\n      <li><a href=\"#sec10\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li>\n    <\/ol>\n  <\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec1\" class=\"k-black\">1.\u300c\u3046\u3064 \u7121\u7406\u300d\u300c\u8a71\u305b\u306a\u3044\u300d\u65e5\u306b\u3001\u307e\u305a\u5b89\u5fc3\u3057\u3066\u3044\u3044\u8a71<\/h2>\n  <p class=\"k-black\">\n    \u300c\u901a\u9662\u306a\u306e\u306b\u4f55\u3082\u3067\u304d\u306a\u3044\u300d\u300c\u8a71\u305b\u306a\u3044\u300d\u300c\u60c5\u3051\u306a\u3044\u300d\u3063\u3066\u306a\u308b\u65e5\u3001\u3042\u308b\u3002<br>\n    \u3067\u3082\u305d\u308c\u3001<span class=\"k-bold\">\u6c17\u5408\u3044\u4e0d\u8db3\u3058\u3083\u306a\u304f\u3066\u75c7\u72b6\u306e\u4e00\u90e8<\/span>\u306e\u3053\u3068\u304c\u591a\u3044\u3002<br>\n    <span class=\"k-redb\">\u8a71\u305b\u306a\u3044\uff1d\u8a3a\u5bdf\u304c\u7121\u99c4<\/span>\u3058\u3083\u306a\u3044\u3002<span class=\"k-bold\">\u4e3b\u6cbb\u533b\u30e1\u30e2\u3067\u6a4b\u6e21\u3057<\/span>\u3059\u308c\u3070\u3044\u3044\u3002\n  <\/p>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec2\" class=\"k-black\">2. \u6700\u77ed30\u79d2\uff1a\u53d7\u8a3a\u3067\u6e21\u3059\u4e3b\u6cbb\u533b\u30e1\u30e2\uff08\u6700\u77ed\u72483\u884c\uff09<\/h2>\n  <div class=\"box-soft\">\n    <p class=\"k-black k-bold\">\u66f8\u3051\u308b\u306e\u306f3\u884c\u3067OK\uff08\u3053\u308c\u3060\u3051\u3067\u5408\u683c\uff09<\/p>\n    <div class=\"tpl k-black\">\n\u3010\u4eca\u65e5\u3044\u3061\u3070\u3093\u56f0\u3063\u3066\u308b\u3053\u3068\uff08\u56f0\u308a\u3054\u3068\uff09\u3011\n\u4f8b\uff1a\u671d\u304c\u8d77\u304d\u3089\u308c\u306a\u3044\uff0f\u982d\u304c\u56de\u3089\u306a\u3044\uff0f\u4e0d\u5b89\u3067\u5916\u306b\u51fa\u3089\u308c\u306a\u3044\n\n\u3010\u4eca\u3044\u3061\u3070\u3093\u5f37\u3044\u75c7\u72b6\uff08\u75c7\u72b6\uff09\u3011\n\u4f8b\uff1a\u7761\u7720\u304c\u5d29\u308c\u3066\u308b\uff0f\u98df\u6b32\u306a\u3057\uff0f\u52d5\u60b8\uff0f\u5e0c\u6b7b\u5ff5\u616e\uff08\u5f37\u3055\uff1a\/10\uff09\n\n\u3010\u4eca\u65e5\u306e\u5e0c\u671b\uff08\u5e0c\u671b\uff09\u3011\n\u4f8b\uff1a\u85ac\u306e\u8abf\u6574\u76f8\u8ac7\uff0f\u4f11\u8077\u7d99\u7d9a\u306e\u76f8\u8ac7\uff0f\u6b21\u56de\u307e\u3067\u306e\u8ab2\u984c\u3092\u5c0f\u3055\u304f\u6c7a\u3081\u305f\u3044\n    <\/div>\n\n    <!-- \u30d1\u30c3\u30c1A\uff1a\u5408\u683c\u5ba3\u8a00\uff08\u8d85\u91cd\u8981\uff09 -->\n    <p class=\"k-redb\">1\u884c\u3060\u3051\u3067\u3082\u6301\u3063\u3066\u3044\u3051\u3070\u5408\u683c\u3002<\/p>\n\n    <p class=\"mini k-black\">\u203b\u7a7a\u6b04\u304c\u3042\u3063\u3066\u3082OK\u3002\u307e\u305a\u306f\u300c\u6e21\u3059\u300d\u3060\u3051\u3067\u524d\u306b\u9032\u3080\u3002<\/p>\n  <\/div>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec3\" class=\"k-black\">3. \u30b3\u30d4\u30daOK\uff1a\u53d7\u8a3a\u3067\u6e21\u3059\u4e3b\u6cbb\u533b\u30e1\u30e2\uff08\u6a19\u6e96\u30c6\u30f3\u30d7\u30ec\uff09<\/h2>\n  <div class=\"box\">\n    <p class=\"k-black\">\u30b9\u30de\u30db\u306b\u30b3\u30d4\u30da\u3057\u3066\u3001\u57cb\u3081\u3089\u308c\u308b\u6240\u3060\u3051\u3067OK\u3002<\/p>\n    <div class=\"tpl k-black\">\n\u30101\u3011\u4eca\u65e5\u306e\u72b6\u614b\uff080\u301c10\uff09\n\uff08 \uff09\/10\u3000\u203b0=\u9650\u754c\n\n\u30102\u3011\u75c7\u72b6\uff08\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\uff09\n\u25a1\u7720\u308c\u306a\u3044 \u25a1\u5bdd\u3059\u304e\u308b \u25a1\u98df\u6b32\u306a\u3057 \u25a1\u904e\u98df\n\u25a1\u982d\u304c\u56de\u3089\u306a\u3044 \u25a1\u96c6\u4e2d\u3067\u304d\u306a\u3044 \u25a1\u6d99\u304c\u51fa\u308b\n\u25a1\u4e0d\u5b89\/\u52d5\u60b8 \u25a1\u5916\u51fa\u304c\u6016\u3044 \u25a1\u5e0c\u6b7b\u5ff5\u616e\uff08\u5f37\u3055\uff1a\u3000\/10\uff09\n\n\u30103\u3011\u56f0\u308a\u3054\u3068\uff08\u751f\u6d3b\uff0f\u4ed5\u4e8b\uff09\n\u751f\u6d3b\uff1a\u4f8b\uff09\u98a8\u5442\/\u98df\u4e8b\/\u5bb6\u4e8b\u304c\u6b62\u307e\u3063\u3066\u308b\n\u4ed5\u4e8b\uff1a\u4f8b\uff09\u51fa\u793e\u304c\u7121\u7406\uff0f\u9023\u7d61\u304c\u6016\u3044\uff0f\u5224\u65ad\u304c\u3067\u304d\u306a\u3044\n\n\u30104\u3011\u6700\u8fd1\u306e\u5909\u5316\uff08\u3044\u3064\u304b\u3089\uff09\n\u4f8b\uff09\u5148\u9031\u304b\u3089\u60aa\u5316\uff0f\u7761\u7720\u304c\u5d29\u308c\u305f\u306e\u306f\u25cb\u65e5\u524d\n\n\u30105\u3011\u5e0c\u671b\uff08\u4eca\u65e5\u6c7a\u3081\u305f\u3044\u3053\u3068\uff09\n\u4f8b\uff09\u85ac\u306e\u8abf\u6574\uff0f\u4f11\u8077\u306e\u65b9\u91dd\uff0f\u8a3a\u65ad\u66f8\uff0f\u6b21\u56de\u307e\u3067\u306e\u6700\u5c0f\u8ab2\u984c\n\n\u30106\u3011\u8a00\u3044\u5fd8\u308c\u305f\u304f\u306a\u3044\u4e00\u8a00\n\u4f8b\uff09\u300c\u4eca\u65e5\u306f\u8a71\u3059\u306e\u304c\u96e3\u3057\u3044\u306e\u3067\u3001\u3053\u308c\u3092\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u300d\n    <\/div>\n    <p class=\"mini k-black\">\n      \u203b\u300c\u75c7\u72b6\u30fb\u56f0\u308a\u3054\u3068\u30fb\u5e0c\u671b\u300d\u3060\u3051\u57cb\u307e\u308c\u3070\u5341\u5206\u3002\u5168\u90e8\u3092\u5b8c\u6210\u3055\u305b\u306a\u304f\u3066\u3044\u3044\u3002\n    <\/p>\n  <\/div>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec4\" class=\"k-black\">4. \u8a3a\u5bdf\u5ba4\u3067\u6e21\u3059\u300c\u3072\u3068\u3053\u3068\u300d\u30c6\u30f3\u30d7\u30ec<\/h2>\n  <ul class=\"k-black\" style=\"padding-left:20px;margin:0;\">\n    <li>\u300c\u4eca\u65e5\u306f<span class=\"k-bold\">\u8a00\u8449\u304c\u51fa\u306b\u304f\u3044<\/span>\u306e\u3067\u3001\u4e3b\u6cbb\u533b\u30e1\u30e2\u3092\u8aad\u3093\u3067\u3082\u3089\u3063\u3066\u3044\u3044\u3067\u3059\u304b\u300d<\/li>\n    <li>\u300c\u8a71\u3059\u3068\u6df7\u4e71\u3059\u308b\u306e\u3067\u3001<span class=\"k-bold\">\u5148\u306b\u7d19\uff08\u307e\u305f\u306f\u30b9\u30de\u30db\u753b\u9762\uff09\u3067\u6e21\u3057\u307e\u3059<\/span>\u300d<\/li>\n    <li>\u300c\u4e3b\u6cbb\u533b\u30e1\u30e2\u306e<span class=\"k-bold\">\u4e0a\u304b\u3089\u9806\u306b<\/span>\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3048\u308b\u3068\u52a9\u304b\u308a\u307e\u3059\u300d<\/li>\n  <\/ul>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec5\" class=\"k-black\">5. \u66f8\u3051\u306a\u3044\/\u601d\u3044\u51fa\u305b\u306a\u3044\u6642\u306e\u30b3\u30c4\uff083\u3064\uff09<\/h2>\n  <ol class=\"k-black\" style=\"padding-left:20px;margin:0;\">\n    <li><span class=\"k-bold\">\u201c\u4eca\u3053\u306e\u77ac\u9593\u201d\u3060\u3051<\/span>\u66f8\u304f\uff08\u904e\u53bb\u306e\u8aac\u660e\u306f\u6368\u3066\u3066OK\uff09<\/li>\n    <li>\u75c7\u72b6\u306f<span class=\"k-bold\">\u30c1\u30a7\u30c3\u30af\u5f0f<\/span>\u306b\u3059\u308b\uff08\u6587\u7ae0\u3092\u66f8\u304b\u306a\u3044\uff09<\/li>\n    <li>\u5e0c\u671b\u306f<span class=\"k-bold\">1\u500b\u3060\u3051<\/span>\u306b\u3059\u308b\uff08\u6c7a\u3081\u304d\u308c\u306a\u3044\u65e5\u306f\u300c\u65b9\u91dd\u3060\u3051\u300d\uff09<\/li>\n  <\/ol>\n  <p class=\"k-black mini\">\u300c\u3046\u307e\u304f\u66f8\u3051\u306a\u3044\uff1d\u5931\u6557\u300d\u3058\u3083\u306a\u3044\u3002<span class=\"k-redb\">\u66f8\u3051\u305f\u5206\u3060\u3051\u524d\u9032<\/span>\u3002<\/p>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec6\" class=\"k-black\">6. \u6e96\u5099\uff1a\u30b9\u30de\u30db\/\u7d19\u306e\u3069\u3063\u3061\u304c\u697d\uff1f<\/h2>\n  <ul class=\"k-black\" style=\"padding-left:20px;margin:0;\">\n    <li><span class=\"k-bold\">\u30b9\u30de\u30db\u6d3e<\/span>\uff1a\u30b3\u30d4\u30da\u3057\u3066\u7a74\u57cb\u3081\u3002\u5f85\u3061\u6642\u9593\u306b\u8ffd\u8a18\u3067\u304d\u308b\u3002<\/li>\n    <li><span class=\"k-bold\">\u7d19\u6d3e<\/span>\uff1a\u5370\u5237\u3057\u3066\u4e38\u3064\u3051\u3002\u96fb\u6c60\u5207\u308c\u306e\u4e0d\u5b89\u304c\u306a\u3044\u3002<\/li>\n  <\/ul>\n  <p class=\"k-black mini\">\u3069\u3063\u3061\u3067\u3082\u6b63\u89e3\u3002<span class=\"k-bold\">\u7d9a\u304f\u65b9\u304c\u52dd\u3061<\/span>\u3002<\/p>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec7\" class=\"k-black\">7. \u5b9f\u4f53\u9a13\uff1a\u4ffa\u304c\u300c\u8a71\u305b\u306a\u304b\u3063\u305f\u65e5\u300d\u306b\u52b9\u3044\u305f\u3084\u308a\u65b9<\/h2>\n  <div class=\"box-soft\">\n    <p class=\"k-black\">\n      \u4ffa\u3082\u8a3a\u5bdf\u306e\u3068\u304d\u3001<span class=\"k-bold\">\u982d\u306e\u4e2d\u3092\u3046\u307e\u304f\u8aac\u660e\u3067\u304d\u306a\u3044<\/span>\u65e5\u304c\u3042\u3063\u305f\u3002<br>\n      \u305d\u306e\u3042\u3068\u3084\u3063\u305f\u306e\u306f\u3001<span class=\"k-bold\">\u4e8b\u524d\u306b\u30b9\u30de\u30db\u306e\u30e1\u30e2\u306b\u66f8\u3044\u3066\u304a\u3044\u3066\u30011\u3064\u3060\u3051\u8a71\u3059<\/span>\u3053\u3068\u3002<br>\n      \u305f\u3063\u305f1\u3064\u3067\u3082\u53e3\u306b\u3059\u308b\u3068\u3001\u305d\u3053\u304b\u3089\u4e0d\u601d\u8b70\u3068\u307b\u3069\u3051\u3066\u3001<span class=\"k-bold\">\u601d\u3063\u3066\u308b\u3053\u3068\u3092\u8a71\u305b\u308b<\/span>\u77ac\u9593\u304c\u5897\u3048\u305f\u3002\n    <\/p>\n  <\/div>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec8\" class=\"k-black\">8. \u95a2\u9023\u30ea\u30f3\u30af\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/h2>\n  <div class=\"link-box\">\n    <p class=\"k-black k-bold\">\u3042\u308f\u305b\u3066\u8aad\u3080\uff08\u8fd1\u3044\u30c6\u30fc\u30de\uff09<\/p>\n    <ul class=\"k-black\" style=\"padding-left:20px;margin:0;\">\n      <li>\n        #055\uff1a\u4f11\u8077\u5ef6\u9577\u306e\u624b\u7d9a\u304d\u5b8c\u5168\u30ac\u30a4\u30c9\uff08\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u524d\u30e1\u30e2\u3042\u308a\uff09<br>\n        \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?p=1215\" target=\"_blank\" rel=\"noopener\">https:\/\/tochan-nikki.com\/?p=1215<\/a>\n      <\/li>\n      <li>\n        #072\uff1a\u5fc3\u306e\u98a8\u90aa\u3068\u306f\uff1f\u3046\u3064\u75c5\u30fb\u6291\u3046\u3064\u72b6\u614b\u306e\u9055\u3044\u3068\u75c7\u72b6\u30c1\u30a7\u30c3\u30af<br>\n        \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?p=1408\" target=\"_blank\" rel=\"noopener\">https:\/\/tochan-nikki.com\/?p=1408<\/a>\n      <\/li>\n      <li>\n        \u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u307e\u3068\u3081\uff09<br>\n        \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">https:\/\/tochan-nikki.com\/?page_id=1244<\/a>\n      <\/li>\n    <\/ul>\n  <\/div>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec9\" class=\"k-black\">9. \u4eca\u65e5\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff09<\/h2>\n  <div class=\"box\">\n    <ul class=\"k-black\" style=\"padding-left:20px;margin:0;\">\n      <li><span class=\"k-bold\">\u6700\u77ed\u72483\u884c<\/span>\u3092\u66f8\u3044\u305f\uff08<span class=\"k-redb\">1\u884c\u3067\u3082\u5408\u683c<\/span>\uff09<\/li>\n      <li>\u8a3a\u5bdf\u5ba4\u3067\u8a00\u3046<span class=\"k-bold\">\u3072\u3068\u3053\u3068<\/span>\u3092\u6c7a\u3081\u305f<\/li>\n      <li>\u7d42\u308f\u3063\u305f\u3089<span class=\"k-bold\">\u81ea\u5206\u3092\u8cac\u3081\u306a\u3044<\/span>\uff08\u4eca\u65e5\u306f\u305d\u308c\u3060\u3051\u3067\u5341\u5206\uff09<\/li>\n    <\/ul>\n  <\/div>\n  <div class=\"back-index\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"hr\">\n\n  <h2 id=\"sec10\" class=\"k-black\">10. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n  <div class=\"box-soft\">\n    <p class=\"k-black k-bold\">Q1. \u4e3b\u6cbb\u533b\u30e1\u30e2\u3092\u6e21\u3059\u306e\u3063\u3066\u5931\u793c\uff1f<\/p>\n    <p class=\"k-black\">\u5931\u793c\u3058\u3083\u306a\u3044\u3002<span class=\"k-bold\">\u75c7\u72b6\u3067\u8a71\u305b\u306a\u3044\u65e5\u306e\u201c\u624b\u6bb5\u201d<\/span>\u3002\u8a3a\u5bdf\u304c\u9032\u307f\u3084\u3059\u3044\u3002<\/p>\n  <\/div>\n\n  <div class=\"box-soft\">\n    <p class=\"k-black k-bold\">Q2. \u6ce3\u3044\u3066\u3057\u307e\u3063\u3066\u8a71\u305b\u306a\u3044\u2026<\/p>\n    <!-- \u30d1\u30c3\u30c1D\uff1a\u65ad\u5b9a\u3092\u5f31\u3081\u308b -->\n    <p class=\"k-black\">\n      \u6ce3\u3044\u3066\u3082OK\u3002\u7121\u7406\u306b\u8aac\u660e\u3057\u306a\u304f\u3066\u3044\u3044\u3002<br>\n      \u8a00\u8449\u304c\u96e3\u3057\u3044\u3068\u304d\u306f\u3001<span class=\"k-bold\">\u4e3b\u6cbb\u533b\u30e1\u30e2\u3092\u6e21\u3057\u3066\u9837\u304f\u3060\u3051\u3067\u3082\u52a9\u3051\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b<\/span>\u3002<br>\n      \u3082\u3057\u6642\u9593\u304c\u77ed\u305d\u3046\u306a\u3089\u3001<span class=\"k-bold\">\u300c\u4e0a\u304b\u30893\u884c\u3060\u3051\u898b\u3066\u304f\u3060\u3055\u3044\u300d<\/span>\u3067\u3082\u5341\u5206\u3002\n    <\/p>\n  <\/div>\n\n  <div class=\"box-soft\">\n    <p class=\"k-black k-bold\">Q3. \u8a00\u3044\u5fd8\u308c\u304c\u6016\u3044<\/p>\n    <p class=\"k-black\">\u3060\u304b\u3089\u30c6\u30f3\u30d7\u30ec\u3002<span class=\"k-bold\">\u300c\u8a00\u3044\u5fd8\u308c\u305f\u304f\u306a\u3044\u4e00\u8a00\u300d<\/span>\u3060\u3051\u306f\u57cb\u3081\u308b\u3002<\/p>\n  <\/div>\n\n  <div class=\"box-soft\">\n    <p class=\"k-black k-bold\">Q4. \u5e0c\u6b7b\u5ff5\u616e\u304c\u3042\u308b\u6642\u306f\u3069\u3046\u66f8\u304f\uff1f<\/p>\n    <p class=\"k-black\">\n      \u300c\u5e0c\u6b7b\u5ff5\u616e\uff08\u5f37\u3055\uff1a\/10\uff09\u300d\u307f\u305f\u3044\u306b<span class=\"k-redb\">\u77ed\u304f\u4e8b\u5b9f\u3067<\/span>OK\u3002\u5b89\u5168\u304c\u6700\u512a\u5148\u3002\u5fc5\u8981\u306a\u3089\u7a93\u53e3\u3082\u4f7f\u3063\u3066\u306d\u3002<br>\n      \u25b6 <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/\" target=\"_blank\" rel=\"noopener\">\u76f8\u8ac7\u7a93\u53e3\uff08\u96fb\u8a71\u30fbSNS\u306a\u3069\uff09<\/a>\n    <\/p>\n  <\/div>\n\n  <p class=\"note\">\n    \u203bFAQ 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