{"id":1965,"date":"2026-02-18T14:00:00","date_gmt":"2026-02-18T05:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=1965"},"modified":"2026-02-11T19:38:31","modified_gmt":"2026-02-11T10:38:31","slug":"157-%e3%81%86%e3%81%a4%e3%83%bb%e6%8a%91%e3%81%86%e3%81%a4%e7%8a%b6%e6%85%8b%e3%81%ae%e5%88%9d%e6%9c%9f%e7%97%87%e7%8a%b6%e3%81%8b%e3%82%82%ef%bc%9f%e6%b0%97%e5%88%86%e3%81%8c%e6%99%b4%e3%82%8c","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=1965","title":{"rendered":"#157.\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306e\u521d\u671f\u75c7\u72b6\u304b\u3082\uff1f\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u2192\u52d5\u3051\u306a\u3044\u2192\u6016\u3044\u2026\u8ca0\u306e\u9023\u9396\u3092\u6b62\u3081\u308b\u30c1\u30a7\u30c3\u30af"},"content":{"rendered":"\n<!--\n#157.\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306e\u521d\u671f\u75c7\u72b6\u304b\u3082\uff1f\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u2192\u52d5\u3051\u306a\u3044\u2192\u6016\u3044\u2026\u8ca0\u306e\u9023\u9396\u3092\u6b62\u3081\u308b\u30c1\u30a7\u30c3\u30af\n\u516c\u958b\u4e88\u5b9a\uff1a2026-02-18 14:00\uff08JST\uff09\n-->\n\n<style>\n\/* ========== \u3068\u30fc\u3061\u3083\u3093\u65e5\u8a18\uff1a\u5171\u901a\u88c5\u98fe\uff08\u6700\u5c0f\uff09 ========== *\/\n.k-wrap{font-size:16px; line-height:1.85; color:#111;}\n.k-muted{color:#555;}\n.k-small{font-size:13px;}\n.k-note{font-size:14px; color:#333;}\n.k-hr{border:0; border-top:1px solid #e6e6e6; margin:18px 0;}\n.k-box{border:1px solid #e6e6e6; border-radius:14px; padding:14px 14px; background:#fff;}\n.k-box-soft{border:1px solid #e8f0ff; border-radius:14px; padding:14px 14px; background:#f7fbff;}\n.k-box-warn{border:1px solid #ffe1e1; border-radius:14px; padding:14px 14px; background:#fff7f7;}\n.k-index{border:1px solid #e6e6e6; border-radius:14px; padding:14px; background:#fff;}\n.k-index ol{margin:8px 0 0 20px;}\n.k-index a{color:#0b57d0; text-decoration:none;}\n.k-index a:hover{text-decoration:underline;}\n.k-back{margin:12px 0 0; text-align:left;}\n.k-back a{color:#0b57d0; text-decoration:none;}\n.k-back a:hover{text-decoration:underline;}\n.k-linkbox{border:1px solid #e6e6e6; border-radius:14px; padding:14px; background:#fff;}\n.k-linkbox ul{margin:8px 0 0 18px;}\n.k-linkbox a{color:#0b57d0; text-decoration:none;}\n.k-linkbox a:hover{text-decoration:underline;}\n\n\/* \u5f37\u8abf\u30eb\u30fc\u30eb *\/\n.k-black{color:#111;}\n.k-bold{color:#111; font-weight:700;}\n.k-red{color:#d93025;}\n.k-redb{color:#d93025; font-weight:800;}\n<\/style>\n\n<div class=\"k-wrap\">\n\n  <!-- \u5148\u982d\u5c0e\u7dda\uff1a\u30b7\u30e7\u30fc\u30c8\u52d5\u753b -->\n  <div class=\"k-box-soft\">\n    <div class=\"k-bold\">\u307e\u305a\u5148\u306b\u3072\u3068\u3053\u3068\uff08\u8aad\u3080\u306e\u304c\u3057\u3093\u3069\u3044\u65e5\u3078\uff09<\/div>\n    <div class=\"k-black\">\n      \u6587\u7ae0\u304c\u304d\u3064\u3044\u65e5\u306f\u3001\u307e\u305a\u201c\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u201d\u3060\u3051\u3067\u3082OK\u3002<br>\n      \u307c\u30fc\u3063\u3068\u773a\u3081\u308b\u7528\u306b\u4f5c\u3063\u3066\u308b\u306e\u3067\u3001\u3088\u304b\u3063\u305f\u3089\u898b\u306b\u6765\u3066\u306d\u3002\n    <\/div>\n    <div style=\"margin-top:10px;\">\n      <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\" class=\"k-bold\">\u25b6 \u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u307e\u3068\u3081\u30da\u30fc\u30b8\uff09<\/a>\n    <\/div>\n  <\/div>\n\n  <hr class=\"k-hr\">\n\n  <!-- \u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3 -->\n  <div class=\"k-box\">\n    <div class=\"k-bold\">\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3<\/div>\n    <div class=\"k-black\">\n      \u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u2192\u52d5\u3051\u306a\u3044\u2192\u50cd\u304f\u306e\u304c\u6016\u3044\u2192\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u3044\u2026\u305d\u306e\u8ca0\u306e\u9023\u9396\u306f\u300c\u7518\u3048\u300d\u3058\u3083\u306a\u304f\u201c\u521d\u671f\u30b5\u30a4\u30f3\u201d\u306e\u53ef\u80fd\u6027\u3082\u3002\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306e\u76ee\u5b89\u3068\u53d7\u8a3a\u306e\u8003\u3048\u65b9\u3001\u4eca\u65e5\u3067\u304d\u308b\u6700\u5c0f\u30d6\u30ec\u30fc\u30ad\u3092\u307e\u3068\u3081\u307e\u3059\u3002\n    <\/div>\n  <\/div>\n\n  <hr class=\"k-hr\">\n\n  <!-- \u5f37\u8abf\u30eb\u30fc\u30eb -->\n  <div class=\"k-box\">\n    <div class=\"k-bold\">\u3010\u5f37\u8abf\u30eb\u30fc\u30eb\u3011<\/div>\n    <div class=\"k-black\">\n      \u666e\u901a\uff1a<span class=\"k-black\">\u9ed2\u5b57<\/span> \uff0f\n      \u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a<span class=\"k-bold\">\u9ed2\u592a\u5b57<\/span> \uff0f\n      \u91cd\u8981\uff1a<span class=\"k-red\">\u8d64\u5b57<\/span> \uff0f\n      \u8d85\u91cd\u8981\uff1a<span class=\"k-redb\">\u8d64\u592a\u5b57<\/span>\n    <\/div>\n  <\/div>\n\n  <hr class=\"k-hr\">\n\n  <!-- \u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068 -->\n  <div class=\"k-box-soft\">\n    <div class=\"k-bold\">\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068<\/div>\n    <ul>\n      <li class=\"k-black\">\u300c\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u2192\u52d5\u3051\u306a\u3044\u2192\u6016\u3044\u300d\u306e<span class=\"k-bold\">\u8ca0\u306e\u9023\u9396\u306e\u6b63\u4f53<\/span>\u304c\u308f\u304b\u308b<\/li>\n      <li class=\"k-black\">\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306e<span class=\"k-bold\">\u201c\u53d7\u8a3a\u3092\u8003\u3048\u308b\u76ee\u5b89\u201d<\/span>\u3092\u6574\u7406\u3067\u304d\u308b<\/li>\n      <li class=\"k-black\">\u4eca\u65e5\u3067\u304d\u308b<span class=\"k-bold\">\u6700\u5c0f\u30d6\u30ec\u30fc\u30ad\uff080\u70b9\u21921\u70b9\uff09<\/span>\u304c\u624b\u306b\u5165\u308b<\/li>\n      <li class=\"k-black\">\u5371\u967a\u304c\u3042\u308b\u3068\u304d\u306b\u3001<span class=\"k-redb\">\u8ff7\u308f\u305a\u5b89\u5168\u5c0e\u7dda\u3078\u79fb\u308c\u308b<\/span><\/li>\n    <\/ul>\n  <\/div>\n\n  <hr class=\"k-hr\">\n\n  <!-- \u533b\u5e2b\u3067\u306f\u306a\u3044\u3053\u3068\u306e\u6ce8\u610f\u66f8\u304d -->\n  <div class=\"k-box-warn\">\n    <div class=\"k-bold\">\u533b\u5e2b\u3067\u306f\u306a\u3044\u3053\u3068\u306e\u6ce8\u610f\u66f8\u304d\uff08\u5927\u4e8b\uff09<\/div>\n    <div class=\"k-black\">\n      \u3053\u306e\u8a18\u4e8b\u306f\u3001\u7b46\u8005\u306e\u4f53\u9a13\u30d9\u30fc\u30b9\u306e\u6574\u7406\u3067\u3042\u308a\u3001\u533b\u5e2b\u30fb\u5c02\u9580\u5bb6\u3068\u3057\u3066\u306e\u8a3a\u65ad\u3084\u6cbb\u7642\u306e\u52a9\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\n      \u75c7\u72b6\u304c\u5f37\u3044\uff0f\u9577\u5f15\u304f\uff0f\u751f\u6d3b\u304c\u5d29\u308c\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3084\u516c\u7684\u7a93\u53e3\u306a\u3069<span class=\"k-bold\">\u5c02\u9580\u5bb6\u306b\u3064\u306a\u304c\u308b<\/span>\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002\n    <\/div>\n    <div class=\"k-redb\" style=\"margin-top:10px;\">\n      \u300c\u6d88\u3048\u305f\u3044\u300d\u300c\u6b7b\u306b\u305f\u3044\u300d\u304c\u5f37\u3044\uff0f\u5b89\u5168\u3092\u4fdd\u3066\u306a\u3044\u3068\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u3044\u307e\u3059\u3050\u7dca\u6025\u901a\u5831\uff08119\/110\uff09\u3084\u76f8\u8ac7\u7a93\u53e3\u3078\u3002\n    <\/div>\n  <\/div>\n\n  <hr class=\"k-hr\">\n\n  <!-- \u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e\uff08\u672c\u6587\u5185\u306b\u3082\u7f6e\u304f\uff09 -->\n  <div class=\"k-linkbox\">\n    <div class=\"k-bold\">\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u8aad\u3080\u6c17\u529b\u304c\u306a\u3044\u65e5\u306f\u3001\u52d5\u753b\u3060\u3051\u3067\u3082OK\uff09<\/div>\n    <div style=\"margin-top:8px;\">\n      <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u25b6 \u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u307e\u3068\u3081\u30da\u30fc\u30b8\uff09<\/a>\n    <\/div>\n  <\/div>\n\n  <hr class=\"k-hr\">\n\n  <!-- INDEX -->\n  <div class=\"k-index\" id=\"index\">\n    <div class=\"k-bold\">INDEX<\/div>\n    <ol>\n      <li><a href=\"#sec1\">\u7d50\u8ad6\uff1a\u305d\u306e\u3057\u3093\u3069\u3055\u306f\u300c\u6c17\u5408\u3044\u4e0d\u8db3\u300d\u3058\u3083\u306a\u3044<\/a><\/li>\n      <li><a href=\"#sec2\">\u8ca0\u306e\u9023\u9396\uff1a\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u2192\u52d5\u3051\u306a\u3044\u2192\u6016\u3044<\/a><\/li>\n      <li><a href=\"#sec3\">\u521d\u671f\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\uff1a\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\uff0f\u52d5\u3051\u306a\u3044\uff0f\u50cd\u304f\u306e\u304c\u6016\u3044\uff0f\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u3044<\/a><\/li>\n      <li><a href=\"#sec4\">\u53d7\u8a3a\u3092\u8003\u3048\u308b\u76ee\u5b89\uff08\u3044\u3064\u30fb\u3069\u3053\u3067\u30fb\u4f55\u3092\u8a71\u3059\uff1f\uff09<\/a><\/li>\n      <li><a href=\"#sec5\">\u4eca\u65e5\u3067\u304d\u308b\u6700\u5c0f\u30d6\u30ec\u30fc\u30ad\uff080\u70b9\u21921\u70b9\uff09<\/a><\/li>\n      <li><a href=\"#sec6\">\u8d85\u91cd\u8981\uff1a\u5371\u967a\u30b5\u30a4\u30f3\u3068\u5b89\u5168\u5c0e\u7dda<\/a><\/li>\n      <li><a href=\"#sec7\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li>\n      <li><a href=\"#sec8\">\u6b21\u306b\u8aad\u3080\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/a><\/li>\n    <\/ol>\n  <\/div>\n\n  <hr class=\"k-hr\">\n\n  <!-- \u8a18\u4e8b\u672c\u6587 -->\n  <h2 id=\"sec1\">1. \u7d50\u8ad6\uff1a\u305d\u306e\u3057\u3093\u3069\u3055\u306f\u300c\u6c17\u5408\u3044\u4e0d\u8db3\u300d\u3058\u3083\u306a\u3044<\/h2>\n\n  <!-- SEO\u5f37\u5316\u2463\uff1a\u4f53\u9a131\u6587\uff08E-E-A-T\uff09 -->\n  <div class=\"k-box-soft\">\n    <div class=\"k-black\">\n      \u4ffa\u3082\u300c\u50cd\u304f\u306e\u304c\u6016\u3044\u300d\u300c\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u3044\u300d\u304c\u7d9a\u3044\u3066\u3001\u9023\u7d61\u3059\u3089\u56fa\u307e\u3063\u305f\u6642\u671f\u304c\u3042\u3063\u305f\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"k-box\" style=\"margin-top:12px;\">\n    <div class=\"k-black\">\n      <span class=\"k-bold\">\u300c\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u300d\u300c\u52d5\u3051\u306a\u3044\u300d<\/span>\u304c\u7d9a\u304f\u3068\u3001\u3060\u3044\u305f\u3044\u81ea\u5df1\u8a55\u4fa1\u304c\u843d\u3061\u308b\u3002<br>\n      \u3067\u3082\u591a\u304f\u306e\u5834\u5408\u3001\u307e\u305a\u8d77\u304d\u3066\u308b\u306e\u306f <span class=\"k-bold\">\u5fc3\u306e\u5f31\u3055<\/span>\u3058\u3083\u306a\u304f\u3066\u3001<span class=\"k-bold\">\u56de\u5fa9\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3<\/span>\u307f\u305f\u3044\u306a\u72b6\u614b\u3002\n    <\/div>\n    <div class=\"k-black\" style=\"margin-top:10px;\">\n      \u3060\u304b\u3089\u4eca\u65e5\u306e\u30b4\u30fc\u30eb\u306f\u3053\u308c\u3067OK\uff1a<br>\n      <span class=\"k-redb\">\u300c\u539f\u56e0\u3092\u7279\u5b9a\u3059\u308b\u300d\u3058\u3083\u306a\u304f\u300c\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u300d<\/span>\n    <\/div>\n  <\/div>\n  <div class=\"k-back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"k-hr\">\n\n  <h2 id=\"sec2\">2. \u8ca0\u306e\u9023\u9396\uff1a\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u2192\u52d5\u3051\u306a\u3044\u2192\u6016\u3044<\/h2>\n  <div class=\"k-box\">\n    <div class=\"k-black\">\n      \u691c\u7d22\u3057\u3066\u308b\u3042\u306a\u305f\u306e\u72b6\u614b\u3001\u3060\u3044\u305f\u3044\u3053\u306e\u9806\u3067\u60aa\u5316\u3057\u304c\u3061\u3002<br><br>\n      <span class=\"k-bold\">\u6c17\u5206\u304c\u6674\u308c\u306a\u3044<\/span><br>\n      \u2193<br>\n      <span class=\"k-bold\">\u52d5\u3051\u306a\u3044\uff08\u652f\u5ea6\u30fb\u5bb6\u4e8b\u30fb\u4ed5\u4e8b\u304c\u91cd\u3044\uff09<\/span><br>\n      \u2193<br>\n      <span class=\"k-bold\">\u50cd\u304f\u306e\u304c\u6016\u3044\uff08\u8ff7\u60d1\u30fb\u8a55\u4fa1\u30fb\u5931\u6557\u306e\u60f3\u50cf\u304c\u6b62\u307e\u3089\u306a\u3044\uff09<\/span><br>\n      \u2193<br>\n      <span class=\"k-bold\">\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u3044\uff08\u9023\u7d61\u30fb\u8fd4\u4fe1\u30fb\u96d1\u8ac7\u304c\u3057\u3093\u3069\u3044\uff09<\/span><br>\n      \u2193<br>\n      <span class=\"k-red\">\u4e0d\u5b89\u304c\u5897\u3048\u308b<\/span> \u2192 <span class=\"k-redb\">\u3055\u3089\u306b\u52d5\u3051\u306a\u3044<\/span>\n    <\/div>\n    <div class=\"k-note\" style=\"margin-top:10px;\">\n      \u203b\u3053\u3053\u3067\u3084\u308a\u304c\u3061\u306a\u306e\u304c\u300c\u3082\u3063\u3068\u9811\u5f35\u308c\u3070\u2026\u300d\u306e\u81ea\u8cac\u3002\u81ea\u8cac\u306f\u30ac\u30bd\u30ea\u30f3\u3058\u3083\u306a\u304f\u3066\u3001\u3060\u3044\u305f\u3044\u706b\u50b7\u3002\n    <\/div>\n  <\/div>\n  <div class=\"k-back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"k-hr\">\n\n  <!-- SEO\u5f37\u5316\u2460\uff1aH2\u3092\u691c\u7d22\u8a9e\u76f4\u6483\u306b\u5bc4\u305b\u6e08\u307f -->\n  <h2 id=\"sec3\">3. \u521d\u671f\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\uff1a\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\uff0f\u52d5\u3051\u306a\u3044\uff0f\u50cd\u304f\u306e\u304c\u6016\u3044\uff0f\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u3044<\/h2>\n\n  <!-- SEO\u5f37\u5316\uff1a\u81ea\u5df1\u8a3a\u65ad\u8a98\u767a\u3092\u6291\u3048\u308b1\u884c\uff08\u708e\u4e0a\u8010\u6027\uff09 -->\n  <div class=\"k-box-warn\">\n    <div class=\"k-bold\">\u3053\u3053\u306f\u5927\u4e8b<\/div>\n    <div class=\"k-black\">\n      \u5f53\u3066\u306f\u307e\u3063\u3066\u3082<span class=\"k-bold\">\u75c5\u540d\u304c\u78ba\u5b9a\u3059\u308b\u308f\u3051\u3058\u3083\u306a\u3044<\/span>\u3088\u3002\u3053\u308c\u306f\u300c\u76f8\u8ac7\u306e\u6750\u6599\u300d\u3092\u4f5c\u308b\u305f\u3081\u306e\u76ee\u5b89\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"k-box-soft\">\n    <div class=\"k-bold\">\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u306f\u3001\u6c17\u5206\u3060\u3051\u3058\u3083\u306a\u304f\u4f53\u306b\u3082\u51fa\u3084\u3059\u3044<\/div>\n    <div class=\"k-black\" style=\"margin-top:8px;\">\n      \u3057\u3093\u3069\u3055\u304c\u7d9a\u304f\u3068\u3001<span class=\"k-bold\">\u7761\u7720\u30fb\u98df\u6b32\u30fb\u96c6\u4e2d\u30fb\u4f53\u306e\u3060\u308b\u3055<\/span>\u306b\u3082\u30b5\u30a4\u30f3\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"k-box\" style=\"margin-top:12px;\">\n    <div class=\"k-bold\">\u3088\u304f\u3042\u308b\u30b5\u30a4\u30f3\uff08\u4f8b\uff09<\/div>\n    <ul style=\"margin-top:8px;\">\n      <li class=\"k-black\"><span class=\"k-bold\">\u6c17\u5206\u304c\u6674\u308c\u306a\u3044<\/span>\uff0f\u4f55\u3082\u697d\u3057\u304f\u306a\u3044\uff0f\u6d99\u3082\u308d\u3044<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u52d5\u3051\u306a\u3044<\/span>\uff08\u98a8\u5442\u30fb\u652f\u5ea6\u30fb\u5bb6\u4e8b\u30fb\u4ed5\u4e8b\u304c\u91cd\u3044\uff09<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u50cd\u304f\u306e\u304c\u6016\u3044<\/span>\uff08\u51fa\u793e\u30fb\u30e1\u30fc\u30eb\u30fb\u96fb\u8a71\u304c\u56fa\u307e\u308b\uff09<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u3044<\/span>\uff08\u9023\u7d61\u30fb\u8fd4\u4fe1\u30fb\u96d1\u8ac7\u304c\u3057\u3093\u3069\u3044\uff09<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u7720\u308c\u306a\u3044<\/span> or <span class=\"k-bold\">\u5bdd\u3059\u304e\u308b<\/span>\uff08\u7761\u7720\u304c\u5d29\u308c\u308b\uff09<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u98df\u6b32\u304c\u843d\u3061\u308b<\/span> or \u5897\u3048\u308b\uff08\u4f53\u91cd\u306e\u5909\u5316\uff09<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u96c6\u4e2d\u3067\u304d\u306a\u3044<\/span>\uff0f\u6c7a\u3081\u3089\u308c\u306a\u3044\uff0f\u30df\u30b9\u304c\u5897\u3048\u308b<\/li>\n      <li class=\"k-black\"><span class=\"k-red\">\u300c\u8ff7\u60d1\u304b\u3051\u308b\u304f\u3089\u3044\u306a\u3089\u6d88\u3048\u305f\u3044\u300d<\/span>\u304c\u6d6e\u304b\u3076<\/li>\n    <\/ul>\n    <div class=\"k-note\" style=\"margin-top:10px;\">\n      <span class=\"k-bold\">\u30dd\u30a4\u30f3\u30c8\uff1a<\/span>\u300c\u6570\u304c\u591a\u3044\u300d\u3088\u308a<span class=\"k-bold\">\u300c\u751f\u6d3b\u304c\u56de\u3089\u306a\u3044\u300d<\/span>\u304c\u5927\u4e8b\u3002\u6b62\u307e\u308a\u59cb\u3081\u305f\u3089\u3001\u65e9\u3081\u306b\u624b\u5f53\u3066\u3057\u305f\u307b\u3046\u304c\u30e9\u30af\u3002\n    <\/div>\n  <\/div>\n  <div class=\"k-back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"k-hr\">\n\n  <h2 id=\"sec4\">4. \u53d7\u8a3a\u3092\u8003\u3048\u308b\u76ee\u5b89\uff08\u3044\u3064\u30fb\u3069\u3053\u3067\u30fb\u4f55\u3092\u8a71\u3059\uff1f\uff09<\/h2>\n  <div class=\"k-box\">\n    <div class=\"k-bold\">\u76ee\u5b89<\/div>\n    <div class=\"k-black\" style=\"margin-top:8px;\">\n      <span class=\"k-bold\">\u300c2\u9031\u9593\u4ee5\u4e0a\u3064\u3065\u304f\u300d<\/span>\uff0b<span class=\"k-bold\">\u300c\u751f\u6d3b\u306b\u652f\u969c\u300d<\/span>\u304c\u51fa\u3066\u304d\u305f\u3089\u3001\u53d7\u8a3a\u3084\u76f8\u8ac7\u3092\u691c\u8a0e\u3057\u3066OK\u3002\n    <\/div>\n\n    <div class=\"k-bold\" style=\"margin-top:12px;\">\u3069\u3053\u306b\u884c\u304f\uff1f<\/div>\n    <ul style=\"margin-top:8px;\">\n      <li class=\"k-black\">\u307e\u305a\u306f <span class=\"k-bold\">\u5fc3\u7642\u5185\u79d1 \/ \u7cbe\u795e\u79d1<\/span>\uff08\u901a\u3044\u3084\u3059\u3055\u512a\u5148\u3067OK\uff09<\/li>\n      <li class=\"k-black\">\u8ff7\u3046\u306a\u3089 <span class=\"k-bold\">\u304b\u304b\u308a\u3064\u3051\u533b<\/span> \u304b\u3089\u76f8\u8ac7\u2192\u7d39\u4ecb\u3067\u3082OK<\/li>\n    <\/ul>\n\n    <div class=\"k-bold\" style=\"margin-top:12px;\">\u4f55\u3092\u4f1d\u3048\u308b\uff1f\uff08\u3053\u308c\u3060\u3051\u3067OK\uff09<\/div>\n    <ul style=\"margin-top:8px;\">\n      <li class=\"k-black\"><span class=\"k-bold\">\u3044\u3064\u304b\u3089<\/span>\uff08\u4f8b\uff1a\u25cb\u6708\u9803\u304b\u3089\uff09<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u4f55\u304c\u56f0\u3063\u3066\u308b\u304b<\/span>\uff08\u7761\u7720\uff0f\u4ed5\u4e8b\uff0f\u5bfe\u4eba\u306a\u3069\uff09<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u4e00\u65e5\u306e\u69d8\u5b50<\/span>\uff08\u8d77\u5e8a\u30fb\u98df\u4e8b\u30fb\u6d3b\u52d5\u91cf\uff09<\/li>\n      <li class=\"k-black\"><span class=\"k-redb\">\u5371\u967a\u30b5\u30a4\u30f3<\/span>\uff08\u300c\u6d88\u3048\u305f\u3044\u300d\u7b49\u304c\u3042\u308b\u306a\u3089\u6700\u512a\u5148\uff09<\/li>\n    <\/ul>\n\n    <div class=\"k-note\" style=\"margin-top:10px;\">\n      \u203b\u300c\u3046\u307e\u304f\u8aac\u660e\u3067\u304d\u306a\u3044\u300d\u3067\u3082\u5927\u4e08\u592b\u3002<span class=\"k-bold\">\u30e1\u30e21\u884c<\/span>\u3067\u3082\u52dd\u3061\u3002\n    <\/div>\n  <\/div>\n\n  <!-- SEO\u5f37\u5316\u2461\uff1a\u53d7\u8a3a\u30e1\u30e2\u30c6\u30f3\u30d7\u30ec\uff08\u56f2\u307f\u30fb\u30b3\u30d4\u30da\uff09 -->\n  <div class=\"k-box-soft\" style=\"margin-top:12px;\">\n    <div class=\"k-bold\">\u53d7\u8a3a\u30e1\u30e2\uff08\u30b3\u30d4\u30da\u3067OK\uff09<\/div>\n    <div class=\"k-note\">\u203b\u3053\u306e\u307e\u307e\u30b9\u30de\u30db\u306e\u30e1\u30e2\u306b\u8cbc\u3063\u3066\u3001\u57cb\u3081\u3089\u308c\u308b\u6240\u3060\u3051\u3067OK\u3002<\/div>\n    <div class=\"k-black\" style=\"margin-top:8px; white-space:pre-wrap;\">\n\u3010\u3044\u3064\u304b\u3089\u3011\uff08\u4f8b\uff1a2\u6708\u4e0a\u65ec\u304b\u3089\uff09\n\u3010\u4e3b\u306a\u3064\u3089\u3055\u3011\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\uff0f\u52d5\u3051\u306a\u3044\uff0f\u50cd\u304f\u306e\u304c\u6016\u3044\uff0f\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u3044\n\u3010\u7761\u7720\u3011\u5bdd\u3064\u304d\uff0f\u9014\u4e2d\u899a\u9192\uff0f\u65e9\u671d\u899a\u9192\uff0f\u5bdd\u3059\u304e\uff08\u3060\u3044\u305f\u3044\u3067OK\uff09\n\u3010\u98df\u6b32\u3011\u6e1b\u3063\u305f\uff0f\u5897\u3048\u305f\uff0f\u5909\u5316\u306a\u3057\n\u3010\u65e5\u4e2d\u306e\u6d3b\u52d5\u3011\u4ed5\u4e8b\u30fb\u5bb6\u4e8b\u30fb\u5916\u51fa\u304c\u3069\u308c\u304f\u3089\u3044\u3067\u304d\u308b\u304b\n\u3010\u4e00\u756a\u56f0\u3063\u3066\u308b\u3053\u3068\u3011\uff08\u4f8b\uff1a\u6b20\u52e4\u304c\u5897\u3048\u3066\u3044\u308b\u3001\u9023\u7d61\u304c\u3067\u304d\u306a\u3044\uff09\n\u3010\u5371\u967a\u30b5\u30a4\u30f3\u3011\u300c\u6d88\u3048\u305f\u3044\u300d\u7b49\u304c\u3042\u308b\u304b\uff08\u3042\u308b\u306a\u3089\u512a\u5148\u3057\u3066\u4f1d\u3048\u308b\uff09\n\u3010\u5e0c\u671b\u3011\u307e\u305a\u4f11\u307f\u305f\u3044\uff0f\u85ac\u306e\u76f8\u8ac7\uff0f\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3082\u691c\u8a0e \u306a\u3069\n    <\/div>\n  <\/div>\n\n  <div class=\"k-linkbox\" style=\"margin-top:12px;\">\n    <div class=\"k-bold\">\u516c\u7684\u60c5\u5831\uff08\u53c2\u8003\uff09<\/div>\n    <ul>\n      <li><a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/know\/know_01.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u3046\u3064\u75c5\uff08\u75c7\u72b6\u306e\u76ee\u5b89\uff09<\/a><\/li>\n      <li><a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\uff08\u76f8\u8ac7\u7a93\u53e3\u307e\u3068\u3081\uff09<\/a><\/li>\n      <li><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/depression\" target=\"_blank\" rel=\"noopener\">WHO\uff5cDepressive disorder (depression)\uff08Fact sheet\uff09<\/a><\/li>\n    <\/ul>\n  <\/div>\n\n  <div class=\"k-back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"k-hr\">\n\n  <h2 id=\"sec5\">5. \u4eca\u65e5\u3067\u304d\u308b\u6700\u5c0f\u30d6\u30ec\u30fc\u30ad\uff080\u70b9\u21921\u70b9\uff09<\/h2>\n  <div class=\"k-box-soft\">\n    <div class=\"k-bold\">\u3084\u308b\u3053\u3068\u306f\u300c\u56de\u5fa9\u300d\u3058\u3083\u306a\u304f\u300c\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u300d<\/div>\n    <div class=\"k-black\" style=\"margin-top:8px;\">\n      \u5143\u6c17\u3092\u53d6\u308a\u623b\u3059\u306e\u306f\u660e\u65e5\u4ee5\u964d\u3067\u3044\u3044\u3002\u4eca\u65e5\u306f\u3001\u8ca0\u306e\u9023\u9396\u306e\u201c\u52a0\u901f\u201d\u3060\u3051\u6b62\u3081\u308b\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"k-box\" style=\"margin-top:12px;\">\n    <div class=\"k-bold\">0\u70b9\u3067\u3082OK\uff1a\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u3067\u304d\u305d\u3046\u306a1\u500b\u3060\u3051\uff09<\/div>\n    <ul style=\"margin-top:8px;\">\n      <li class=\"k-black\"><span class=\"k-bold\">\u6c34\u5206<\/span>\uff1a\u3072\u3068\u53e3<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u5149<\/span>\uff1a\u30ab\u30fc\u30c6\u30f3\u309210cm<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u4f53\u6e29<\/span>\uff1a\u9774\u4e0b or \u6bdb\u5e031\u679a<\/li>\n      <li class=\"k-black\"><span class=\"k-bold\">\u9023\u7d61<\/span>\uff1a\u4eca\u65e5\u306f\u300c\u4fdd\u7559\u300d\u5ba3\u8a00\u3060\u3051\uff08\u9001\u3089\u306a\u304f\u3066\u3082OK\uff09<\/li>\n    <\/ul>\n    <div class=\"k-note\" style=\"margin-top:10px;\">\n      \u30b3\u30c4\uff1a<span class=\"k-bold\">\u201c\u3067\u304d\u308b\u91cf\u201d\u3092\u5897\u3084\u3055\u306a\u3044<\/span>\u30021\u500b\u3084\u3063\u305f\u3089\u7d42\u4e86\u3067OK\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"k-back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"k-hr\">\n\n  <h2 id=\"sec6\">6. \u8d85\u91cd\u8981\uff1a\u5371\u967a\u30b5\u30a4\u30f3\u3068\u5b89\u5168\u5c0e\u7dda<\/h2>\n  <div class=\"k-box-warn\">\n    <div class=\"k-redb\">\u5371\u967a\u30b5\u30a4\u30f3\u304c\u3042\u308b\u3068\u304d\u306f\u3001\u8a18\u4e8b\u3092\u9589\u3058\u3066\u201c\u5b89\u5168\u201d\u3092\u512a\u5148\u3057\u3066OK<\/div>\n    <ul style=\"margin-top:10px;\">\n      <li class=\"k-red\">\u300c\u6b7b\u306b\u305f\u3044\u300d\u300c\u6d88\u3048\u305f\u3044\u300d\u304c\u5f37\u3044\uff0f\u5177\u4f53\u7684\u306b\u8003\u3048\u3066\u3057\u307e\u3046<\/li>\n      <li class=\"k-red\">\u4e00\u4eba\u3067\u5b89\u5168\u3092\u4fdd\u3066\u306a\u3044<\/li>\n      <li class=\"k-red\">\u6570\u65e5\u307b\u3068\u3093\u3069\u7720\u308c\u306a\u3044\uff0f\u98df\u3079\u3089\u308c\u306a\u3044\uff0f\u6c34\u5206\u304c\u53d6\u308c\u306a\u3044<\/li>\n    <\/ul>\n    <div class=\"k-black\" style=\"margin-top:10px;\">\n      \u547d\u306e\u5371\u967a\u3092\u611f\u3058\u308b\u3068\u304d\u306f <span class=\"k-redb\">119<\/span>\uff08\u6551\u6025\uff09\uff0f\u5dee\u3057\u8feb\u3063\u305f\u5371\u967a\u306f <span class=\"k-redb\">110<\/span>\u3002\n    <\/div>\n    <div class=\"k-black\" style=\"margin-top:10px;\">\n      \u76f8\u8ac7\u5148\u306f\u5909\u52d5\u306b\u5f37\u3044\u300c\u539a\u52b4\u7701\u307e\u3068\u3081\u300d\u3078\u5bc4\u305b\u3066\u304a\u304f\uff1a<br>\n      <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\" class=\"k-bold\">\u25b6 \u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\uff08\u76f8\u8ac7\u7a93\u53e3\u307e\u3068\u3081\uff09<\/a>\n    <\/div>\n  <\/div>\n  <div class=\"k-back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"k-hr\">\n\n  <h2 id=\"sec7\">7. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n  <div class=\"k-box\">\n    <div class=\"k-bold\">Q1. \u3069\u308c\u304f\u3089\u3044\u7d9a\u3044\u305f\u3089\u53d7\u8a3a\u3092\u8003\u3048\u308b\uff1f<\/div>\n    <div class=\"k-black\">A. \u76ee\u5b89\u306f\u300c2\u9031\u9593\u4ee5\u4e0a\u300d\uff0b\u300c\u751f\u6d3b\u306b\u652f\u969c\u300d\u3002\u305f\u3060\u3057\u4e0d\u5b89\u304c\u5f37\u3044\u306a\u3089\u3001\u65e9\u3081\u76f8\u8ac7\u3067OK\u3002<\/div>\n\n    <div class=\"k-bold\" style=\"margin-top:12px;\">Q2. \u671d\u304c\u7121\u7406\u3001\u4ed5\u4e8b\u304c\u6016\u3044\u3002\u7518\u3048\uff1f<\/div>\n    <div class=\"k-black\">A. \u7518\u3048\u6271\u3044\u3067\u81ea\u5206\u3092\u6bb4\u308b\u306e\u304c\u4e00\u756a\u304d\u3064\u3044\u3002\u307e\u305a\u306f\u75c7\u72b6\u3068\u3057\u3066\u8d77\u304d\u3066\u308b\u53ef\u80fd\u6027\u3092\u524d\u63d0\u306b\u3001\u8ca0\u62c5\u3092\u4e0b\u3052\u308b\u306e\u304c\u5148\u3002<\/div>\n\n    <div class=\"k-bold\" style=\"margin-top:12px;\">Q3. \u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u304f\u3066\u9023\u7d61\u3082\u3067\u304d\u306a\u3044<\/div>\n    <div class=\"k-black\">A. \u300c\u95a2\u4fc2\u3092\u5207\u3089\u306a\u3044\u6700\u5c0f\u30e9\u30a4\u30f3\u300d\u3060\u3051\u6b8b\u305b\u3070OK\u3002\u65e2\u8aad\u3060\u3051\uff0f\u30b9\u30bf\u30f3\u30d7\u3060\u3051\uff0f1\u884c\u30c6\u30f3\u30d7\u30ec\u3067\u5341\u5206\u306a\u65e5\u304c\u3042\u308b\u3002<\/div>\n\n    <div class=\"k-bold\" style=\"margin-top:12px;\">Q4. \u300c\u6d88\u3048\u305f\u3044\u300d\u304c\u51fa\u308b\u3068\u304d\u306f\u3069\u3046\u3057\u305f\u3089\uff1f<\/div>\n    <div class=\"k-black\">A. \u305d\u306e\u77ac\u9593\u306f\u201c\u8003\u3048\u3092\u51e6\u7406\u3059\u308b\u201d\u3088\u308a\u201c\u5b89\u5168\u201d\u304c\u6700\u512a\u5148\u3002\u7dca\u6025\u901a\u5831\u3084\u76f8\u8ac7\u7a93\u53e3\u306b\u9810\u3051\u3066OK\u3002<\/div>\n  <\/div>\n  <div class=\"k-back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr class=\"k-hr\">\n\n  <h2 id=\"sec8\">8. \u6b21\u306b\u8aad\u3080\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/h2>\n  <div class=\"k-linkbox\">\n    <div class=\"k-bold\">\u95a2\u9023\u8a18\u4e8b\uff08\u56de\u904a\uff09<\/div>\n    <ul>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1895\" target=\"_blank\" rel=\"noopener\">#143. LINE\u8fd4\u4fe1\u304c\u6016\u3044\uff1a\u65e2\u8aad\u3060\u3051\u3067\u5408\u683c\u306e\u30c6\u30f3\u30d7\u30ec\u96c6<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1733\" target=\"_blank\" rel=\"noopener\">#113. \u4eba\u306b\u4f1a\u3048\u306a\u3044\u30fb\u8fd4\u4fe1\u3067\u304d\u306a\u3044\uff5c\u5bb6\u65cf\u30fb\u53cb\u4eba\u306b\u9001\u308b\u300c1\u884c\u30c6\u30f3\u30d7\u30ec\u300d<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1871\" target=\"_blank\" rel=\"noopener\">#139. \u5e0c\u6b7b\u5ff5\u616e\u304c\u51fa\u308b\u591c\uff5c\u4eca\u591c\u3092\u8d8a\u3048\u308b\u5b89\u5168\u30c1\u30a7\u30c3\u30af\uff0b\u9023\u7d61\u5148\u307e\u3068\u3081<\/a><\/li>\n\n      <li><a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u307e\u3068\u3081\uff09<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1765\" target=\"_blank\" rel=\"noopener\">#120. \u3046\u3064\u30fb\u6291\u3046\u3064\u3067\u982d\u304c\u56de\u3089\u306a\u3044\u30fb\u6587\u7ae0\u304c\u8aad\u3081\u306a\u3044\u65e5\u306b\uff5c\u201c1\u679a\u30e1\u30e2\u201d\u3067\u751f\u6d3b\u3068\u624b\u7d9a\u304d\u3092\u6b62\u3081\u306a\u3044\uff080\u70b9OK\uff09<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1875\" target=\"_blank\" rel=\"noopener\">#140. \u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u671d\u304c\u7121\u7406\u3067\u3082OK\uff5c\u5410\u304d\u6c17\u30fb\u8179\u75db\u306f\u98df\u3079\u306a\u3044\u65e5OK<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1729\" target=\"_blank\" rel=\"noopener\">#112. \u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\uff5c0\u70b9\u306e\u65e5\u3067\u3082OK\u300c\u6b21\u306e5\u5206\u300d\u3060\u3051\u5b88\u308b<\/a><\/li>\n    <\/ul>\n  <\/div>\n  <div class=\"k-back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n<\/div>\n\n<!-- FAQ JSON-LD\uff08\u624b\u66f8\u304d\uff09 -->\n<script 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\"\u7518\u3048\u6271\u3044\u3067\u81ea\u5206\u3092\u8cac\u3081\u308b\u306e\u304c\u4e00\u756a\u3064\u3089\u3044\u3067\u3059\u3002\u75c7\u72b6\u3068\u3057\u3066\u8d77\u304d\u3066\u3044\u308b\u53ef\u80fd\u6027\u3092\u524d\u63d0\u306b\u3001\u8ca0\u62c5\u3092\u4e0b\u3052\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u4eba\u306b\u4f1a\u3046\u306e\u304c\u6016\u304f\u3066\u9023\u7d61\u3082\u3067\u304d\u306a\u3044\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u95a2\u4fc2\u3092\u5207\u3089\u306a\u3044\u6700\u5c0f\u30e9\u30a4\u30f3\u3060\u3051\u6b8b\u305b\u3070OK\u3002\u65e2\u8aad\u3060\u3051\uff0f\u30b9\u30bf\u30f3\u30d7\u3060\u3051\uff0f1\u884c\u30c6\u30f3\u30d7\u30ec\u3067\u5341\u5206\u306a\u65e5\u304c\u3042\u308a\u307e\u3059\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u300e\u6d88\u3048\u305f\u3044\u300f\u304c\u51fa\u308b\u3068\u304d\u306f\u3069\u3046\u3057\u305f\u3089\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u305d\u306e\u77ac\u9593\u306f\u601d\u8003\u306e\u51e6\u7406\u3088\u308a\u5b89\u5168\u304c\u6700\u512a\u5148\u3002\u7dca\u6025\u901a\u5831\u3084\u76f8\u8ac7\u7a93\u53e3\u306b\u3064\u306a\u304c\u3063\u3066OK\u3067\u3059\u3002\"\n      }\n    }\n  ]\n}\n<\/script>\n\n<!-- Article JSON-LD\uff08\u624b\u66f8\u304d\uff5cAIOSEO\u91cd\u8907\u56de\u907f\uff1a\u6700\u5c0f\uff09 -->\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Article\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\/\/tochan-nikki.com\/?p=1965\"\n  },\n  \"headline\": 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\u6587\u7ae0\u304c\u304d\u3064\u3044\u65e5\u306f\u3001&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental_info"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1965"}],"version-history":[{"count":2,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1965\/revisions"}],"predecessor-version":[{"id":1968,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1965\/revisions\/1968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/media\/1967"}],"wp:attachment":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}