{"id":1901,"date":"2026-02-12T06:00:00","date_gmt":"2026-02-11T21:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=1901"},"modified":"2026-02-07T12:20:34","modified_gmt":"2026-02-07T03:20:34","slug":"144-%e3%81%86%e3%81%a4%e3%83%bb%e6%8a%91%e3%81%86%e3%81%a4%e7%8a%b6%e6%85%8b%ef%bd%9c%e5%be%a9%e8%81%b7%e5%be%8c%e3%81%ab%e5%86%8d%e7%99%ba%e3%81%97%e3%81%a6%e3%82%82%e3%80%8c%e5%a4%b1%e6%95%97","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=1901","title":{"rendered":"#144.\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\uff5c\u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3057\u3066\u3082\u300c\u5931\u6557\u3058\u3083\u306a\u3044\u300d\u81ea\u8cac\u3092\u6e1b\u3089\u3059\u8a2d\u8a08"},"content":{"rendered":"\n<!-- \u25bc\u25bc\u3053\u3053\u304b\u3089\u30b3\u30d4\u30da\uff08WordPress\u300c\u30ab\u30b9\u30bf\u30e0HTML\u300d\u30d6\u30ed\u30c3\u30af\u63a8\u5968\uff09\u25bc\u25bc -->\n<div id=\"top\"><\/div>\n\n<div id=\"post144\" style=\"line-height:1.9; font-size:16px; color:#111;\">\n\n  <style>\n    \/* ===== #144 \u5c02\u7528\u30b9\u30b3\u30fc\u30d7\uff08\u4ed6\u30d6\u30ed\u30c3\u30af\u3078\u6f0f\u308c\u306a\u3044\uff09===== *\/\n\n    \/* \u76ee\u6b21\uff08INDEX\uff09\u3092\u300c1.\u300d\u56fa\u5b9a\u306b\u3059\u308b *\/\n    #post144 ol.toc { list-style: decimal !important; margin: 0 0 18px 1.4em !important; padding: 0 !important; counter-reset: none !important; }\n    #post144 ol.toc > li { list-style: decimal !important; display: list-item !important; margin: 6px 0 !important; }\n\n    \/* \u5f37\u8abf\u30eb\u30fc\u30eb *\/\n    #post144 .bb { font-weight: 700; }\n    #post144 .r  { color:#d10000; }\n    #post144 .rb { color:#d10000; font-weight:700; }\n\n    \/* \u56f2\u307f *\/\n    #post144 .box{\n      border: 1px solid #d9d9d9;\n      border-radius: 12px;\n      padding: 14px 16px;\n      background: #fff;\n      box-shadow: 0 2px 10px rgba(0,0,0,.04);\n      margin: 16px 0;\n    }\n    #post144 .boxtitle{ font-weight:700; margin:0 0 8px; }\n    #post144 .note{ background:#f7fbff; border-color:#cfe6ff; }\n    #post144 .warn{ background:#fff7f7; border-color:#ffd0d0; }\n    #post144 .meta{ background:#fafafa; }\n    #post144 .small{ font-size:14px; color:#444; }\n    #post144 .btnlink{\n      display:inline-block; padding:10px 14px; border-radius:999px;\n      border:1px solid #cfe6ff; background:#f7fbff; text-decoration:none; font-weight:700;\n    }\n\n    \/* \u30ea\u30f3\u30af *\/\n    #post144 a{ color:#0b57d0; }\n    #post144 .back{ display:block; text-align:left; margin:18px 0 0; }\n    #post144 .back a{ text-decoration:none; }\n\n    \/* FAQ *\/\n    #post144 .faq-q{ font-weight:700; margin:12px 0 4px; }\n    #post144 .faq-a{ margin:0 0 10px; }\n\n    \/* \u898b\u51fa\u3057\u4f59\u767d *\/\n    #post144 h2{ margin-top: 26px; }\n    #post144 h3{ margin-top: 18px; }\n  <\/style>\n\n  <!-- #144 -->\n<!--\n  <h1>\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\uff5c\u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3057\u3066\u3082\u300c\u5931\u6557\u3058\u3083\u306a\u3044\u300d\u81ea\u8cac\u3092\u6e1b\u3089\u3059\u8a2d\u8a08<\/h1>\n-->\n\n  <!-- \u5192\u982d\u30b3\u30e1\u30f3\u30c8\uff1a\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u5c0e\u7dda\uff08\u6700\u521d\u306b\u7f6e\u304f\uff09 -->\n  <div class=\"box note\">\n    <p style=\"margin:0;\">\n      <span class=\"rb\">\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3082\u4f5c\u3063\u3066\u308b\u3002<\/span>\n      \u6587\u7ae0\u304c\u3057\u3093\u3069\u3044\u65e5\u306f\u3001\u5148\u306b\u3053\u3063\u3061\u3067\u6df1\u547c\u5438\u3057\u3066\u304b\u3089\u3067OK\u3002<br>\n      \u2192 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u30a2\u30cb\u30e1\uff08YouTube \/ TikTok\uff09<\/a>\n    <\/p>\n  <\/div>\n\n  <!-- \u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3 -->\n  <div class=\"box meta\">\n    <div class=\"boxtitle\">\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3<\/div>\n    <p style=\"margin:0;\">\n      \u5fa9\u8077\u5f8c\u306b\u6291\u3046\u3064\u304c\u518d\u767a\u3057\u3066\u300c\u81ea\u5206\u304c\u5f31\u3044\u300d\u3068\u8cac\u3081\u3066\u3057\u307e\u3046\u4eba\u3078\u3002\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u30fb\u904e\u91cd\u52b4\u50cd\u304c\u5f15\u304d\u91d1\u3067\u3082\u3001\u518d\u767a\u306f\u5931\u6557\u3058\u3083\u306a\u3044\u3002\u81ea\u8cac\u3092\u6e1b\u3089\u3059\u8a2d\u8a08\u3068\u201c\u7121\u7406\u306a\u65e5\u201d\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\n    <\/p>\n  <\/div>\n\n  <!-- \u5f37\u8abf\u30eb\u30fc\u30eb -->\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u3010\u5f37\u8abf\u30eb\u30fc\u30eb\u3011<\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li>\u666e\u901a\uff1a\u9ed2\u5b57\uff08\u305d\u306e\u307e\u307e\uff09<\/li>\n      <li>\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a<span class=\"bb\">\u9ed2\u592a\u5b57<\/span><\/li>\n      <li>\u91cd\u8981\uff1a<span class=\"r\">\u8d64\u5b57<\/span><\/li>\n      <li>\u8d85\u91cd\u8981\uff1a<span class=\"rb\">\u8d64\u592a\u5b57<\/span><\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- \u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068 -->\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068<\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"rb\">\u300c\u518d\u767a\uff1d\u5931\u6557\u300d\u3063\u3066\u601d\u8003<\/span>\u3092\u3001\u5c11\u3057\u3060\u3051\u5916\u3059<\/li>\n      <li>\u5fa9\u8077\u5f8c\u306b\u5d29\u308c\u305f\u6642\u306e<span class=\"bb\">\u201c\u5b88\u308a\u65b9\u306e\u8a2d\u8a08\u56f3\u201d<\/span>\uff08\u5146\u5019\u2192\u5bfe\u5fdc\uff09\u3092\u4f5c\u308b<\/li>\n      <li>\u300c\u3046\u3064 \u7121\u7406\u300d\u306a\u65e5\u306b<span class=\"bb\">\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u6700\u4f4e\u30e9\u30a4\u30f3<\/span>\u3092\u6c7a\u3081\u308b<\/li>\n      <li>\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\/\u904e\u91cd\u52b4\u50cd\u3063\u307d\u3044\u6642\u306b<span class=\"bb\">\u5b64\u7acb\u3057\u306a\u3044\u5c0e\u7dda<\/span>\u3092\u6301\u3064<\/li>\n      <li><span class=\"bb\">\u81ea\u5e2d\uff08\u5e2d\u306b\u623b\u308b\uff09\u3067\u60aa\u5316\u3059\u308b<\/span>\u6642\u306e\u201c\u56de\u907f\u8a2d\u8a08\u201d\u3092\u7528\u610f\u3059\u308b<\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- \u533b\u5e2b\u3067\u306f\u306a\u3044\u6ce8\u610f -->\n  <div class=\"box warn\">\n    <div class=\"boxtitle\">\u533b\u5e2b\u3067\u306f\u306a\u3044\u3053\u3068\u306e\u6ce8\u610f\u66f8\u304d\uff08\u5927\u4e8b\uff09<\/div>\n    <p style=\"margin:0;\">\n      \u3053\u306e\u8a18\u4e8b\u306f\u3001\u7b46\u8005\u306e\u4f53\u9a13\u3092\u5143\u306b\u3057\u305f\u300c\u60c5\u5831\u6574\u7406\u300d\u3067\u3059\u3002\u8a3a\u65ad\u3084\u6cbb\u7642\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<br>\n      <span class=\"rb\">\u751f\u6d3b\u304c\u56de\u3089\u306a\u3044\/\u5e0c\u6b7b\u5ff5\u616e\u304c\u5f37\u3044\/\u5371\u967a\u3092\u611f\u3058\u308b<\/span>\u3068\u304d\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3084\u516c\u7684\u7a93\u53e3\u306a\u3069\u5c02\u9580\u5bb6\u306b\u3064\u306a\u304c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br>\n      \u516c\u5f0f\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\uff08\u76f8\u8ac7\u7a93\u53e3\uff09<\/a> \/\n      <a href=\"https:\/\/kokoro.mhlw.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u8033\uff08\u50cd\u304f\u4eba\u306e\u30e1\u30f3\u30bf\u30eb\uff09<\/a>\n    <\/p>\n  <\/div>\n\n  <!-- \u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e -->\n  <div class=\"box note\">\n    <div class=\"boxtitle\">\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e\uff08\u3057\u3093\u3069\u3044\u65e5\u306b\u5148\u306b\u898b\u308b\u7528\uff09<\/div>\n    <p style=\"margin:0 0 10px;\">\n      \u4eca\u65e5\u306f\u8aad\u3080\u306e\u304c\u7121\u7406\u3067\u3082OK\u3002<span class=\"bb\">\u201c\u6c17\u6301\u3061\u3092\u843d\u3068\u3057\u5207\u3089\u306a\u3044\u201d<\/span>\u305f\u3081\u306e\u77ed\u7de8\u3092\u7f6e\u3044\u3066\u308b\u3002<br>\n      <a class=\"btnlink\" href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u30a2\u30cb\u30e1\u3092\u898b\u306b\u884c\u304f<\/a>\n    <\/p>\n    <p class=\"small\" style=\"margin:0;\">\u203b\u30da\u30fc\u30b8\u5185\u79fb\u52d5\u3058\u3083\u306a\u3044\u306e\u3067\u5225\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff08\u623b\u3063\u3066\u3053\u308c\u308b\u3088\u3046\u306b\uff09\u3002<\/p>\n  <\/div>\n\n  <!-- AIOSEO\/\u5b9f\u904b\u7528\u30e1\u30e2\uff08\u8868\u793a\u3055\u308c\u308b\u304c\u8efd\u91cf\u30fb\u5fc5\u8981\u306a\u3089\u524a\u9664OK\uff09 -->\n  <div class=\"box meta\">\n    <div class=\"boxtitle\">AIOSEO\u7528\u30e1\u30e2\uff08\u30b3\u30d4\u30da\u7528\uff1a\u753b\u50cfalt\u63a8\u5968\uff09<\/div>\n    <p style=\"margin:0;\">\n      \u63a8\u5968alt\uff1a<span class=\"bb\">\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b \u5fa9\u8077\u5f8c\u306b\u518d\u767a \u5931\u6557\u3058\u3083\u306a\u3044 \u81ea\u8cac\u3092\u6e1b\u3089\u3059<\/span>\n    <\/p>\n  <\/div>\n\n  <!-- INDEX -->\n  <div id=\"index\" class=\"box\">\n    <div class=\"boxtitle\">INDEX<\/div>\n    <ol class=\"toc\">\n      <li><a href=\"#sec1\">\u7d50\u8ad6\uff0830\u79d2\uff09\uff1a\u300c\u518d\u767a\uff1d\u5931\u6557\u300d\u3058\u3083\u306a\u3044<\/a><\/li>\n      <li><a href=\"#sec2\">\u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3059\u308b\u306e\u306f\u3001\u610f\u5fd7\u304c\u5f31\u3044\u304b\u3089\u3058\u3083\u306a\u3044<\/a><\/li>\n      <li><a href=\"#sec3\">\u81ea\u5e2d\u306b\u623b\u308b\u3068\u60aa\u5316\u3059\u308b\uff1a\u5e2d\u304c\u30c8\u30ea\u30ac\u30fc\u306b\u306a\u308b\u6642\u306e\u5b88\u308a\u65b9<\/a><\/li>\n      <li><a href=\"#sec4\">\u5b9f\u4f53\u9a13\uff1a\u904e\u91cd\u52b4\u50cd\u2192\u5fa9\u8077\u2192\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u3067\u518d\u767a\u2192\u81ea\u8cac<\/a><\/li>\n      <li><a href=\"#sec5\">\u81ea\u8cac\u3092\u6e1b\u3089\u3059\u201c\u518d\u767a\uff1d\u5931\u6557\u3058\u3083\u306a\u3044\u201d\u8a2d\u8a08\uff083\u3064\uff09<\/a><\/li>\n      <li><a href=\"#sec6\">\u300c\u3046\u3064 \u7121\u7406\u300d\u306a\u65e5\uff1a\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u6700\u4f4e\u30e9\u30a4\u30f3<\/a><\/li>\n      <li><a href=\"#sec7\">\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\/\u904e\u91cd\u52b4\u50cd\u304c\u5f15\u304d\u91d1\u3063\u307d\u3044\u6642\u306e\u5b88\u308a\u65b9<\/a><\/li>\n      <li><a href=\"#sec8\">\u5fa9\u8077\u5f8c\u306e\u904b\u7528\uff1a\u76f8\u8ac7\u30fb\u914d\u616e\u30fb\u30d5\u30a9\u30ed\u30fc\u3092\u201c\u4ed5\u7d44\u307f\u5316\u201d\u3059\u308b<\/a><\/li>\n      <li><a href=\"#sec9\">\u6b21\u306b\u8aad\u3080\uff08\u5185\u90e8\u30ea\u30f3\u30af\u67a0\uff09<\/a><\/li>\n      <li><a href=\"#sec10\">FAQ\uff08\u3088\u304f\u3042\u308b\u4e0d\u5b89\uff09<\/a><\/li>\n      <li><a href=\"#sec11\">\u307e\u3068\u3081\uff1a\u4eca\u65e5\u306e\u5408\u683c\u30e9\u30a4\u30f3<\/a><\/li>\n    <\/ol>\n  <\/div>\n\n  <!-- \u25bc\u25bc\u8a18\u4e8b\u3053\u3053\u304b\u3089\u25bc\u25bc -->\n\n  <h2 id=\"sec1\">\u7d50\u8ad6\uff0830\u79d2\uff09\uff1a\u300c\u518d\u767a\uff1d\u5931\u6557\u300d\u3058\u3083\u306a\u3044<\/h2>\n  <p>\n    \u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3059\u308b\u3068\u3001\u982d\u304c\u3053\u3046\u8a00\u3046\u3002<span class=\"r\">\u300c\u307e\u305f\u30c0\u30e1\u3060\u3063\u305f\u300d\u300c\u3084\u3063\u3071\u308a\u81ea\u5206\u304c\u60aa\u3044\u300d<\/span>\u3002<br>\n    \u3067\u3082\u305d\u308c\u3001<span class=\"rb\">\u201c\u4e8b\u5b9f\u201d\u3058\u3083\u306a\u304f\u3001\u4f53\u8abf\u306e\u5f71\u97ff\u3067\u305d\u3046\u611f\u3058\u3084\u3059\u3044<\/span>\u3053\u3068\u304c\u3042\u308b\u3002<br>\n    \u518d\u767a\u306f\u300c\u52aa\u529b\u4e0d\u8db3\u306e\u8a3c\u660e\u300d\u3058\u3083\u306a\u3044\u3002<span class=\"bb\">\u74b0\u5883\/\u8ca0\u8377\/\u5bfe\u4eba\u30b9\u30c8\u30ec\u30b9<\/span>\u3067\u8d77\u304d\u308b\u201c\u53cd\u5fdc\u201d\u3067\u3082\u3042\u308b\u3002\n  <\/p>\n  <p class=\"bb\">\n    \u4eca\u65e5\u306f\u3001\u518d\u767a\u3092\u300c\u4eba\u751f\u306e\u6557\u5317\u300d\u6271\u3044\u306b\u3057\u306a\u3044\u305f\u3081\u306b\u3001\u6700\u521d\u304b\u3089\u201c\u518d\u767a\u8fbc\u307f\u3067\u5b88\u308b\u8a2d\u8a08\u201d\u306b\u5909\u3048\u308b\u8a71\u3002\n  <\/p>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec2\">\u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3059\u308b\u306e\u306f\u3001\u610f\u5fd7\u304c\u5f31\u3044\u304b\u3089\u3058\u3083\u306a\u3044<\/h2>\n  <p>\n    \u5fa9\u8077\u3063\u3066\u3001\u56de\u5fa9\u306e\u30b4\u30fc\u30eb\u3058\u3083\u306a\u304f\u3066<span class=\"bb\">\u201c\u904b\u7528\u306e\u30b9\u30bf\u30fc\u30c8\u201d<\/span>\u306a\u3093\u3060\u3088\u306d\u3002<br>\n    \u3068\u304f\u306b\u3001<span class=\"bb\">\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8<\/span>\u3084<span class=\"bb\">\u904e\u91cd\u52b4\u50cd<\/span>\u304c\u7d61\u3080\u3068\u3001\u5fc3\u306f\u300c\u307e\u305f\u540c\u3058\u5834\u6240\u3060\u300d\u3068\u53cd\u5fdc\u3057\u3084\u3059\u3044\u3002\n  <\/p>\n  <ul style=\"margin:0 0 0 1.2em;\">\n    <li><span class=\"bb\">\u4f53<\/span>\uff1a\u7761\u7720\u304c\u5d29\u308c\u308b\uff0f\u671d\u306b\u52d5\u3051\u306a\u3044\uff0f\u80c3\u304c\u75db\u3044<\/li>\n    <li><span class=\"bb\">\u5fc3<\/span>\uff1a\u6016\u3044\uff0f\u7126\u308b\uff0f\u81ea\u8cac\u306e\u5ff5\u304c\u5f37\u304f\u306a\u308b<\/li>\n    <li><span class=\"bb\">\u884c\u52d5<\/span>\uff1a\u7121\u7406\u3057\u3066\u51fa\u793e\u2192\u5d29\u308c\u308b\u2192\u3055\u3089\u306b\u81ea\u8cac\u2026<\/li>\n  <\/ul>\n\n  <!-- 98\u70b9\u5bc4\u305b\uff1a\u6d3e\u751fKW\u3092\u81ea\u7136\u306b1\u884c\u56de\u53ce -->\n  <div class=\"box note\">\n    <div class=\"boxtitle\">\u4e00\u8a00\uff08\u691c\u7d22\u306b\u523a\u3055\u308b\u3084\u3064\uff09<\/div>\n    <p style=\"margin:0;\">\n      \u300c<span class=\"bb\">\u5fa9\u8077\u5f8c\u306e\u3076\u308a\u8fd4\u3057<\/span>\u300d\u300c<span class=\"bb\">\u5fa9\u8077\u5f8c\u306b\u3057\u3093\u3069\u3044<\/span>\u300d\u300c<span class=\"bb\">\u81ea\u5e2d\u304c\u3057\u3093\u3069\u3044<\/span>\u300d\u306f\u3001\u73cd\u3057\u304f\u306a\u3044\u3002\u307e\u305a\u306f\u201c\u8cac\u3081\u308b\u201d\u3088\u308a\u201c\u5b88\u308b\u201d\u3067OK\u3002\n    <\/p>\n  <\/div>\n\n  <p>\n    \u3053\u3053\u3067\u5927\u4e8b\u306a\u306e\u306f\u3001<span class=\"rb\">\u201c\u6839\u6027\u3067\u62bc\u3057\u5207\u3089\u306a\u3044\u201d<\/span>\u3053\u3068\u3002<br>\n    \u62bc\u3057\u5207\u3063\u305f\u6210\u529f\u4f53\u9a13\u304c\u3067\u304d\u308b\u3068\u3001\u6b21\u3082\u300c\u3044\u3051\u308b\u306f\u305a\u300d\u3067\u7a81\u3063\u8fbc\u3093\u3067\u3057\u307e\u3046\u3002\u3067\u3001\u843d\u5dee\u304c\u6765\u308b\u3002\n  <\/p>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec3\">\u81ea\u5e2d\u306b\u623b\u308b\u3068\u60aa\u5316\u3059\u308b\uff1a\u5e2d\u304c\u30c8\u30ea\u30ac\u30fc\u306b\u306a\u308b\u6642\u306e\u5b88\u308a\u65b9<\/h2>\n  <p>\n    \u300c\u4f1a\u793e\u306b\u884c\u3051\u305f\u306e\u306b\u3001<span class=\"rb\">\u81ea\u5e2d\u306b\u5ea7\u3063\u305f\u77ac\u9593\u306b\u606f\u304c\u82e6\u3057\u304f\u306a\u308b<\/span>\u300d\u3063\u3066\u3053\u3068\u3001\u3042\u308b\u3002<br>\n    \u3053\u308c\u3001\u3042\u306a\u305f\u306e\u6839\u6027\u4e0d\u8db3\u3058\u3083\u306a\u304f\u3001<span class=\"bb\">\u201c\u5e2d\uff1d\u8a18\u61b6\u3068\u7dca\u5f35\u304c\u7d50\u3073\u3064\u3044\u305f\u30c8\u30ea\u30ac\u30fc\u201d<\/span>\u306b\u306a\u3063\u3066\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\n  <\/p>\n\n  <div class=\"box note\">\n    <div class=\"boxtitle\">\u81ea\u5e2d\u30c8\u30ea\u30ac\u30fc\u306e\u201c\u5b88\u308a\u65b9\u201d\u30df\u30cb\u8a2d\u8a08\uff08\u4eca\u65e5\u304b\u3089\uff09<\/div>\n    <ol style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"rb\">\u5e2d\u306b\u76f4\u884c\u3057\u306a\u3044<\/span>\uff1a\u5165\u5ba4\u2192\u6c34\u5206\u2192\u30c8\u30a4\u30ec\u2192\u6df1\u547c\u5438\u2192\u5e2d\uff08\u30ef\u30f3\u30af\u30c3\u30b7\u30e7\u30f3\uff09<\/li>\n      <li><span class=\"bb\">\u4e00\u6642\u9000\u907f\u30eb\u30fc\u30eb<\/span>\u3092\u4f5c\u308b\uff1a\u3057\u3093\u3069\u304f\u306a\u3063\u305f\u3089\u300c5\u5206\u96e2\u308c\u308b\u300d\u3092\u81ea\u5206\u306b\u8a31\u53ef<\/li>\n      <li><span class=\"bb\">\u7269\u7406\u3092\u5909\u3048\u308b<\/span>\uff1a\u6905\u5b50\u306e\u9ad8\u3055\u3001\u4f4d\u7f6e\u3001\u30d1\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3001\u8996\u754c\uff08\u5c0f\u3055\u304f\u3067\u3082\u5909\u3048\u308b\uff09<\/li>\n      <li><span class=\"bb\">\u4ea4\u6e09\u30ab\u30fc\u30c9\u306b\u3059\u308b<\/span>\uff1a\u5728\u5b85\/\u5e2d\u66ff\u3048\/\u5e2d\u306e\u7aef\/\u5225\u30d5\u30ed\u30a2\/\u9759\u304b\u306a\u5834\u6240\u2026\u201c\u914d\u616e\u9805\u76ee\u201d\u3068\u3057\u3066\u6301\u3064<\/li>\n    <\/ol>\n  <\/div>\n\n  <p class=\"small\">\n    \u203b\u300c\u5e2d\u304c\u7121\u7406\u300d\u306f\u3001\u8aac\u660e\u3057\u3065\u3089\u3044\u3051\u3069\u8d77\u304d\u308b\u3002<span class=\"bb\">\u201c\u7121\u7406\u306a\u7406\u7531\u3092\u5b8c\u74a7\u306b\u8a3c\u660e\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u201d<\/span>\u3068\u601d\u308f\u306a\u304f\u3066\u3044\u3044\u3002\u307e\u305a\u5b88\u308b\u3002\n  <\/p>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec4\">\u5b9f\u4f53\u9a13\uff1a\u904e\u91cd\u52b4\u50cd\u2192\u5fa9\u8077\u2192\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u3067\u518d\u767a\u2192\u81ea\u8cac<\/h2>\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u7b46\u8005\u306e\u4f53\u9a13\uff08\u8981\u70b9\uff09<\/div>\n    <p style=\"margin:0;\">\n      \u79c1\u306e\u6700\u521d\u306e\u6291\u3046\u3064\u72b6\u614b\u306e\u304d\u3063\u304b\u3051\u306f<span class=\"bb\">\u904e\u91cd\u52b4\u50cd<\/span>\u3067\u3057\u305f\u3002<br>\n      \u305d\u306e\u5f8c\u5fa9\u8077\u3092\u3057\u305f\u3082\u306e\u306e\u3001<span class=\"bb\">\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8<\/span>\u3067\u6291\u3046\u3064\u72b6\u614b\u304c\u518d\u767a\u3002<br>\n      \u8ee2\u8077\u3057\u305f\u3082\u306e\u306e\u3001\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u306b\u306f\u5f31\u304f\u3001<span class=\"r\">\u81ea\u8cac\u306e\u5ff5\u304c\u5f37\u304f<\/span>\u4f55\u5ea6\u304b\u518d\u767a\u3057\u3066\u3057\u307e\u3063\u305f\u3002<br><br>\n      \u5bb6\u65cf\u306b\u306f\u5446\u308c\u304b\u3048\u3089\u308c\u305f\u3051\u3069\u3001\u3053\u308c\u306f<span class=\"rb\">\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u3092\u53d7\u3051\u3066\u75c5\u6c17\u3092\u4f53\u9a13\u3057\u305f\u4eba\u306b\u3057\u304b\u5206\u304b\u3089\u306a\u3044<\/span>\u9762\u304c\u3042\u308b\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<br>\n      \u305d\u3057\u3066\u3001\u5bb6\u65cf\u306e\u7406\u89e3\u304c\u8584\u3044\u65e5\u3067\u3082\u3001<span class=\"rb\">\u201c\u5b88\u308b\u904b\u7528\u201d\u3092\u512a\u5148\u3057\u3066\u3044\u3044<\/span>\u3068\u6c7a\u3081\u307e\u3057\u305f\u3002<br>\n      4\u56de\u76ee\u306e\u4f11\u8077\u306f\u3001\u3076\u308a\u8fd4\u3055\u306a\u3044\u3088\u3046\u306b\u3001<span class=\"bb\">\u6642\u9593\u3092\u304b\u3051\u3066\u3058\u3063\u304f\u308a\u6cbb\u3059<\/span>\u3053\u3068\u306b\u3057\u305f\u3002<br>\n      \u9759\u990a\u6642\u306f\u3001\u81ea\u5206\u3092\u8cac\u3081\u308b\u306e\u3092\u3084\u3081\u3066\u3001<span class=\"rb\">\u81ea\u5206\u3092\u7b2c\u4e00\u306b\u601d\u3044\u3084\u308b<\/span>\u3053\u3068\u306b\u3057\u305f\u3002\n    <\/p>\n  <\/div>\n  <p class=\"small\">\n    \u203b\u3053\u306e\u4f53\u9a13\u3092\u300c\u3053\u3046\u3059\u3079\u304d\u300d\u3068\u62bc\u3057\u4ed8\u3051\u305f\u3044\u308f\u3051\u3058\u3083\u306a\u3044\u3002<br>\n    \u305f\u3060\u3001\u540c\u3058\u30eb\u30fc\u30d7\u3067\u82e6\u3057\u3093\u3067\u308b\u4eba\u306b\u300c\u3042\u306a\u305f\u4e00\u4eba\u3058\u3083\u306a\u3044\u300d\u3092\u6e21\u3057\u305f\u3044\u3002\n  <\/p>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec5\">\u81ea\u8cac\u3092\u6e1b\u3089\u3059\u201c\u518d\u767a\uff1d\u5931\u6557\u3058\u3083\u306a\u3044\u201d\u8a2d\u8a08\uff083\u3064\uff09<\/h2>\n\n  <h3>\u8a2d\u8a08\u2460\uff1a\u518d\u767a\u3092\u300c\u70b9\u6570\u300d\u3058\u3083\u306a\u304f\u300c\u4fe1\u53f7\u300d\u306b\u3059\u308b<\/h3>\n  <p>\n    \u518d\u767a\u3092\u300c0\u70b9\u300d\u6271\u3044\u3059\u308b\u3068\u3001\u6b21\u304c\u6016\u304f\u306a\u308b\u3002<br>\n    \u3060\u304b\u3089\u898b\u65b9\u3092\u5909\u3048\u308b\u3002\u518d\u767a\u306f<span class=\"bb\">\u201c\u4fe1\u53f7\u201d<\/span>\u3002<span class=\"rb\">\u8d64\u4fe1\u53f7\uff1d\u6b62\u307e\u308c<\/span>\u3001\u305d\u308c\u3060\u3051\u3002\n  <\/p>\n  <ul style=\"margin:0 0 0 1.2em;\">\n    <li><span class=\"bb\">\u9752<\/span>\uff1a\u3060\u3044\u305f\u3044\u56de\u308b\uff08\u7121\u7406\u306f\u3057\u306a\u3044\uff09<\/li>\n    <li><span class=\"r\">\u9ec4<\/span>\uff1a\u5d29\u308c\u59cb\u3081\uff08\u4e88\u5b9a\u3092\u524a\u308b\uff0f\u76f8\u8ac7\u3092\u5165\u308c\u308b\uff09<\/li>\n    <li><span class=\"rb\">\u8d64<\/span>\uff1a\u7121\u7406\uff08\u4f11\u3080\uff0f\u53d7\u8a3a\uff0f\u5b89\u5168\u512a\u5148\uff09<\/li>\n  <\/ul>\n\n  <h3>\u8a2d\u8a08\u2461\uff1a\u300c\u81ea\u8cac\u306e\u5ff5\u304c\u5f37\u304f\u306a\u308b\uff1d\u60aa\u5316\u30b5\u30a4\u30f3\u300d\u3068\u6c7a\u3081\u6253\u3061\u3059\u308b<\/h3>\n  <p>\n    \u81ea\u8cac\u3063\u3066\u3001\u6027\u683c\u306e\u554f\u984c\u306b\u898b\u3048\u3084\u3059\u3044\u3002<br>\n    \u3067\u3082\u81ea\u5206\u306e\u4e2d\u3067\u30eb\u30fc\u30eb\u5316\u3057\u3066\u3044\u3044\u3002<span class=\"rb\">\u201c\u81ea\u8cac\u304c\u5f37\u3044\u65e5\u306f\u3001\u5224\u65ad\u304c\u8352\u308c\u308b\u65e5\u201d<\/span>\u3002<br>\n    \u305d\u306e\u65e5\u306f\u3001\u7b54\u3048\u3092\u51fa\u3055\u306a\u3044\u3002\u6c7a\u3081\u306a\u3044\u3002\u6226\u308f\u306a\u3044\u3002\n  <\/p>\n  <div class=\"box note\">\n    <div class=\"boxtitle\">\u81ea\u8cac\u306e\u58f0\u304c\u3046\u308b\u3055\u3044\u6642\u306e\u4e00\u8a00\uff08\u30e1\u30e2\uff09<\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li>\u300c\u3053\u308c\u306f<span class=\"bb\">\u4f53\u8abf\u306e\u5f71\u97ff<\/span>\u3067\u5f37\u304f\u611f\u3058\u3066\u308b\u3060\u3051\u304b\u3082\u300d<\/li>\n      <li>\u300c\u4eca\u65e5\u306f<span class=\"bb\">\u7d50\u8ad6\u3092\u51fa\u3055\u306a\u3044\u65e5<\/span>\u300d<\/li>\n      <li>\u300c\u5b88\u308b\u306e\u3082\u3001\u4ed5\u4e8b\u300d<\/li>\n    <\/ul>\n  <\/div>\n\n  <h3>\u8a2d\u8a08\u2462\uff1a\u518d\u767a\u3057\u305f\u6642\u306e\u300c\u3084\u308b\u3053\u3068\u300d\u3092\u5148\u306b\u66f8\u3044\u3066\u304a\u304f\uff08\u5f53\u65e5\u306f\u66f8\u3051\u306a\u3044\uff09<\/h3>\n  <p>\n    \u518d\u767a\u3057\u305f\u5f53\u65e5\u306f\u3001\u8133\u304c\u56de\u3089\u306a\u3044\u3002\u3060\u304b\u3089<span class=\"bb\">\u4e8b\u524d\u306b\u30c6\u30f3\u30d7\u30ec<\/span>\u3092\u4f5c\u308b\u3002<br>\n    \u30dd\u30a4\u30f3\u30c8\u306f\u30b7\u30f3\u30d7\u30eb\u306b\u3002<span class=\"rb\">3\u3064\u307e\u3067<\/span>\u3002\n  <\/p>\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u518d\u767a\u6642\u30c6\u30f3\u30d7\u30ec\uff083\u70b9\u30bb\u30c3\u30c8\uff09<\/div>\n    <ol style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"rb\">\u9023\u7d61<\/span>\uff1a\u4f1a\u793e\/\u5bb6\u65cf\/\u4e3b\u6cbb\u533b\u306a\u3069\u3001\u8ab0\u306b\u4f55\u3092\u8a00\u3046\u304b\uff08\u77ed\u6587\uff09<\/li>\n      <li><span class=\"rb\">\u524a\u308b<\/span>\uff1a\u4eca\u65e5\u306e\u4e88\u5b9a\u30921\u3064\u4ee5\u4e0a\u30ad\u30e3\u30f3\u30bb\u30eb\uff08\u7f6a\u60aa\u611f\u306f\u5f8c\u56de\u3057\uff09<\/li>\n      <li><span class=\"rb\">\u5b88\u308b<\/span>\uff1a\u6c34\u5206\/\u98df\u4e8b\/\u7761\u7720\/\u5b89\u5168\uff08\u6700\u4f4e\u30e9\u30a4\u30f3\u3060\u3051\uff09<\/li>\n    <\/ol>\n  <\/div>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec6\">\u300c\u3046\u3064 \u7121\u7406\u300d\u306a\u65e5\uff1a\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u6700\u4f4e\u30e9\u30a4\u30f3<\/h2>\n  <p>\n    \u4eca\u65e5\u306f\u3082\u3046\u7121\u7406\u3002\u305d\u3046\u3044\u3046\u65e5\u306f\u3001<span class=\"rb\">\u201c\u56de\u5fa9\u201d\u3058\u3083\u306a\u304f\u201c\u60aa\u5316\u505c\u6b62\u201d<\/span>\u3060\u3051\u3067\u5408\u683c\u3002\n  <\/p>\n\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u3053\u308c\u3060\u3051\uff09<\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"rb\">\u6c34\u5206<\/span>\uff1a\u3072\u3068\u53e3\u3067OK\uff08\u30b3\u30c3\u30d71\u676f\u3058\u3083\u306a\u304f\u3066\u3044\u3044\uff09<\/li>\n      <li><span class=\"rb\">\u5b89\u5168<\/span>\uff1a\u5371\u306a\u3044\u884c\u52d5\u3092\u3057\u306a\u3044\uff0f\u4e00\u4eba\u306b\u306a\u3089\u306a\u3044\u5de5\u592b<\/li>\n      <li><span class=\"bb\">\u9023\u7d61<\/span>\uff1a\u3067\u304d\u308b\u306a\u3089\u201c\u77ed\u6587\u201d\u3067\uff08\u7121\u7406\u306a\u3089\u5f8c\u8ff0\u306e\u300c\u4ee3\u7406\u300d\u3082OK\uff09<\/li>\n    <\/ul>\n  <\/div>\n\n  <div class=\"box note\">\n    <div class=\"boxtitle\">\u9023\u7d61\u306e\u77ed\u6587\u4f8b\uff08\u30b3\u30d4\u30da\u7528\u30fb\u5fc5\u8981\u306a\u4eba\u3060\u3051\uff09<\/div>\n    <p style=\"margin:0;\">\n      \u300c\u4f53\u8abf\u4e0d\u826f\u306e\u305f\u3081\u672c\u65e5\u306f\u4f11\u307f\u307e\u3059\u3002\u56de\u5fa9\u6b21\u7b2c\u3001\u72b6\u6cc1\u3092\u5171\u6709\u3057\u307e\u3059\u3002\u300d<br>\n      \u300c\u672c\u65e5\u306f\u4f53\u8abf\u304c\u60aa\u304f\u3001\u9045\u308c\u3066\u9023\u7d61\u3057\u307e\u3057\u305f\u3002\u5fa9\u5e30\u306e\u76ee\u51e6\u306f\u8ffd\u3063\u3066\u9023\u7d61\u3057\u307e\u3059\u3002\u300d\n    <\/p>\n    <p class=\"small\" style=\"margin:10px 0 0;\">\n      \u203b\u4f1a\u793e\u30eb\u30fc\u30eb\uff08\u5b9b\u5148\/\u624b\u6bb5\uff09\u304c\u6700\u512a\u5148\u3002<span class=\"bb\">\u9577\u6587\u3067\u8aac\u660e\u3057\u306a\u3044<\/span>\u307b\u3046\u304c\u81ea\u5206\u304c\u5b88\u308c\u307e\u3059\u3002\n    <\/p>\n  <\/div>\n\n  <p>\n    <span class=\"bb\">\u5bb6\u65cf\u306b\u5446\u308c\u3089\u308c\u305f<\/span>\u3063\u3066\u8a71\u3001\u3081\u3063\u3061\u3083\u523a\u3055\u308b\u3002<br>\n    \u3067\u3082\u306d\u3001\u5916\u304b\u3089\u898b\u308b\u300c\u307e\u305f\u4f11\u3080\u306e\uff1f\u300d\u3068\u3001\u5f53\u4e8b\u8005\u306e\u300c\u4f53\u304c\u52d5\u304b\u306a\u3044\u300d\u306f\u5225\u7269\u3002<br>\n    <span class=\"rb\">\u5206\u304b\u3063\u3066\u3082\u3089\u3046\u3088\u308a\u5148\u306b\u3001\u5b88\u3063\u3066\u3044\u3044<\/span>\u3002\n  <\/p>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec7\">\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\/\u904e\u91cd\u52b4\u50cd\u304c\u5f15\u304d\u91d1\u3063\u307d\u3044\u6642\u306e\u5b88\u308a\u65b9<\/h2>\n  <p>\n    \u3053\u3053\u306f\u5927\u4e8b\u3060\u304b\u3089\u8a00\u3046\u3002<span class=\"rb\">\u3042\u306a\u305f\u304c\u60aa\u3044\u524d\u63d0\u3067\u8a71\u3092\u9032\u3081\u306a\u304f\u3066\u3044\u3044<\/span>\u3002<br>\n    \u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u3084\u904e\u91cd\u52b4\u50cd\u306f\u3001\u5fc3\u8eab\u306b\u201c\u518d\u767a\u30c8\u30ea\u30ac\u30fc\u201d\u3068\u3057\u3066\u523a\u3055\u308a\u3084\u3059\u3044\u3002\n  <\/p>\n\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u307e\u305a\u306f\u201c\u6226\u3046\u201d\u3058\u3083\u306a\u304f\u201c\u5b88\u308b\u201d\u9806\u756a<\/div>\n    <ol style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"rb\">\u8ddd\u96e2\u3092\u53d6\u308b<\/span>\uff1a\u4f11\u3080\/\u914d\u7f6e\u5909\u66f4\/\u4e00\u6642\u7684\u306a\u696d\u52d9\u8abf\u6574\uff08\u53ef\u80fd\u306a\u3089\uff09<\/li>\n      <li><span class=\"bb\">\u8a18\u9332\u3059\u308b<\/span>\uff1a\u65e5\u6642\u30fb\u5834\u6240\u30fb\u767a\u8a00\u30fb\u72b6\u6cc1\u3092\u30e1\u30e2\uff08\u77ed\u304f\u3067OK\uff09<\/li>\n      <li><span class=\"bb\">\u7a93\u53e3\u30921\u3064\u306b\u3059\u308b<\/span>\uff1a\u4e0a\u53f8\/\u4eba\u4e8b\/\u7523\u696d\u533b\/EAP\u7b49\uff08\u4f1a\u793e\u4e8b\u60c5\u306b\u5408\u308f\u305b\u308b\uff09<\/li>\n    <\/ol>\n\n    <p class=\"small\" style=\"margin:10px 0 0;\">\n      \u203b\u56f0\u3063\u305f\u6642\u306f\u3001\u793e\u5185\u3060\u3051\u3067\u62b1\u3048\u305a\u300c\u516c\u7684\u306a\u76f8\u8ac7\u7a93\u53e3\u300d\u3092\u4f7f\u3063\u3066\u3044\u3044\u3002<br>\n      \u30fb<a href=\"https:\/\/www.mhlw.go.jp\/general\/seido\/chihou\/kaiketu\/soudan.html\" target=\"_blank\" rel=\"noopener\">\u7dcf\u5408\u52b4\u50cd\u76f8\u8ac7\u30b3\u30fc\u30ca\u30fc\uff08\u539a\u52b4\u7701\uff09<\/a><br>\n      \u30fb<a href=\"https:\/\/www.no-harassment.mhlw.go.jp\/inquiry-counter\" target=\"_blank\" rel=\"noopener\">\u3042\u304b\u308b\u3044\u8077\u5834\u5fdc\u63f4\u56e3\uff1a\u76f8\u8ac7\u7a93\u53e3\u6848\u5185<\/a><br>\n      \u30fb\u53c2\u8003\uff1a<a href=\"https:\/\/kokoro.mhlw.go.jp\/agency\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u8033\uff08\u76f8\u8ac7\u7a93\u53e3\u6848\u5185\uff09<\/a>\n    <\/p>\n  <\/div>\n\n  <p>\n    <span class=\"r\">\u300c\u5f31\u3044\u304b\u3089\u518d\u767a\u3057\u305f\u300d<\/span>\u3063\u3066\u81ea\u5206\u306b\u8a00\u3044\u59cb\u3081\u305f\u3089\u3001\u74b0\u5883\u8981\u56e0\u304c\u91cd\u306a\u3063\u3066\u308b\u3053\u3068\u304c\u591a\u3044\u3002<br>\n    \u81ea\u8cac\u306e\u5ff5\u304c\u5f37\u3044\u4eba\u307b\u3069\u3001\u76f8\u624b\u306e\u554f\u984c\u3092\u81ea\u5206\u306e\u5185\u5074\u306b\u53d6\u308a\u8fbc\u3080\u304b\u3089\u3002\n  <\/p>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec8\">\u5fa9\u8077\u5f8c\u306e\u904b\u7528\uff1a\u76f8\u8ac7\u30fb\u914d\u616e\u30fb\u30d5\u30a9\u30ed\u30fc\u3092\u201c\u4ed5\u7d44\u307f\u5316\u201d\u3059\u308b<\/h2>\n  <p>\n    \u5fa9\u8077\u3067\u3044\u3061\u3070\u3093\u4e8b\u6545\u304c\u6e1b\u308b\u306e\u306f\u3001\u6c17\u5408\u3044\u3058\u3083\u306a\u304f<span class=\"bb\">\u4ed5\u7d44\u307f<\/span>\u3002<br>\n    \u300c\u843d\u3061\u305f\u3089\u3069\u3046\u3059\u308b\uff1f\u300d\u3092\u3001\u5e73\u5e38\u6642\u306b\u6c7a\u3081\u3066\u304a\u304f\u3002\n  <\/p>\n\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u4ed5\u7d44\u307f\u5316\u30c1\u30a7\u30c3\u30af\uff08\u6700\u4f4e\u9650\uff09<\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"bb\">\u90311\u3067<\/span>\u4f53\u8abf\u3092\u81ea\u5df1\u63a1\u70b9\uff08\u9752\/\u9ec4\/\u8d64\u3060\u3051\u3067OK\uff09<\/li>\n      <li><span class=\"bb\">\u9ec4\u306b\u306a\u3063\u305f\u3089<\/span>\u4e88\u5b9a\u3092\u524a\u308b\uff08\u4f1a\u8b701\u3064\u65ad\u308b\u3001\u6b8b\u696d\u30bc\u30ed\u3001\u5728\u5b85\u306a\u3069\uff09<\/li>\n      <li><span class=\"rb\">\u8d64\u306b\u306a\u3063\u305f\u3089<\/span>\u4f11\u3080\/\u53d7\u8a3a\/\u76f8\u8ac7\uff08\u201c\u5224\u65ad\u306e\u5148\u9001\u308a\u201d\u3092\u9078\u3093\u3067OK\uff09<\/li>\n    <\/ul>\n  <\/div>\n\n  <p class=\"small\">\n    \u50cd\u304f\u4eba\u5411\u3051\u306e\u516c\u7684\u60c5\u5831\u3068\u3057\u3066\u306f\u3001\u539a\u52b4\u7701\u306e\n    <a href=\"https:\/\/kokoro.mhlw.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u8033<\/a>\n    \u3082\u307e\u3068\u307e\u3063\u3066\u3044\u3066\u4fbf\u5229\u3067\u3059\u3002\n  <\/p>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec9\">\u6b21\u306b\u8aad\u3080\uff08\u5185\u90e8\u30ea\u30f3\u30af\u67a0\uff09<\/h2>\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u95a2\u9023\uff08\u4eca\u306e\u3042\u306a\u305f\u306b\u523a\u3055\u308a\u3084\u3059\u3044\u9806\uff09<\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1760\" target=\"_blank\" rel=\"noopener\">#119.0\u70b9\u306e\u65e5\u304c\u3042\u3063\u305f\u3063\u3066\u3044\u3044\u3058\u3083\u306a\u3044\uff5c\u3046\u3064\u3067\u300c\u7121\u7406\u300d\u300c\u52d5\u3051\u306a\u3044\u300d\u65e5\u306b\u3001\u751f\u304d\u3066\u308b\u3060\u3051\u3067\u5408\u683c<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1321\" target=\"_blank\" rel=\"noopener\">#070.\u81ea\u5206\u3092\u8cac\u3081\u308b\u306e\u304c\u6b62\u307e\u3089\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\uff5c\u7f6a\u60aa\u611f\u30fb\u81ea\u8cac\u30eb\u30fc\u30d7\u3092\u3086\u308b\u3081\u308b7\u3064<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1315\" target=\"_blank\" rel=\"noopener\">#069.\u4ed5\u4e8b\u3092\u4efb\u3055\u308c\u3059\u304e\u3066\u65ad\u308c\u306a\u3044\u4eba\u3078\uff5c\u3046\u3064\u30fb\u6291\u3046\u3064\u3092\u9632\u3050\u65ad\u308a\u65b9\u30c6\u30f3\u30d7\u30ec\u3068\u4ed5\u4e8b\u91cf\u8abf\u6574<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1215\" target=\"_blank\" rel=\"noopener\">#055.\u4f11\u8077\u5ef6\u9577\u306e\u624b\u7d9a\u304d\u5b8c\u5168\u30ac\u30a4\u30c9\uff5c\u8a3a\u65ad\u66f8\u306e\u671f\u9650\u30fb\u4f1a\u793e\u3078\u306e\u4f1d\u3048\u65b9<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1408\" target=\"_blank\" rel=\"noopener\">#072.\u5fc3\u306e\u98a8\u90aa\u3068\u306f\uff1f\u3046\u3064\u75c5\u30fb\u6291\u3046\u3064\u72b6\u614b\u306e\u9055\u3044\u3068\u75c7\u72b6\u30c1\u30a7\u30c3\u30af<\/a><\/li>\n    <\/ul>\n  <\/div>\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <div id=\"faq\"><\/div>\n  <h2 id=\"sec10\">FAQ\uff08\u3088\u304f\u3042\u308b\u4e0d\u5b89\uff09<\/h2>\n\n  <div class=\"box\">\n    <div class=\"faq-q\">Q1. \u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3057\u305f\u3002\u3082\u3046\u5fa9\u8077\u306f\u7121\u7406\uff1f<\/div>\n    <div class=\"faq-a\">A. \u300c\u7121\u7406\u300d\u306e\u7d50\u8ad6\u3092\u6025\u304c\u306a\u304f\u3066OK\u3002\u518d\u767a\u306f\u201c\u6761\u4ef6\u306e\u898b\u76f4\u3057\u30b5\u30a4\u30f3\u201d\u3002\u696d\u52d9\u91cf\u30fb\u5bfe\u4eba\u30fb\u74b0\u5883\u3092\u8abf\u6574\u3057\u3066\u300c\u904b\u7528\u300d\u3092\u5909\u3048\u308b\u4f59\u5730\u304c\u3042\u308b\u3002<\/div>\n\n    <div class=\"faq-q\">Q2. \u81ea\u8cac\u306e\u5ff5\u304c\u5f37\u304f\u3066\u3001\u3055\u3089\u306b\u60aa\u5316\u3059\u308b\u2026<\/div>\n    <div class=\"faq-a\">A. \u81ea\u8cac\u306f\u201c\u4f53\u8abf\u306e\u5f71\u97ff\u3067\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u53cd\u5fdc\u201d\u3068\u3057\u3066\u6271\u3063\u3066\u3044\u3044\u3002\u81ea\u8cac\u304c\u5f37\u3044\u65e5\u306f\u5224\u65ad\u3092\u5148\u9001\u308a\u306b\u3057\u3066\u3001\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u6c34\u5206\u30fb\u5b89\u5168\u30fb\u9023\u7d61\uff09\u306b\u5207\u308a\u66ff\u3048\u308b\u3002<\/div>\n\n    <div class=\"faq-q\">Q3. \u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u304c\u5f15\u304d\u91d1\u3063\u307d\u3044\u3002\u3069\u3046\u3057\u305f\u3089\uff1f<\/div>\n    <div class=\"faq-a\">A. \u307e\u305a\u5b88\u308b\uff08\u8ddd\u96e2\/\u4f11\u3080\/\u76f8\u8ac7\u7a93\u53e3\uff09\u2192\u6b21\u306b\u77ed\u3044\u8a18\u9332\u2192\u7a93\u53e3\u3092\u4e00\u672c\u5316\u3002\u6226\u3046\u524d\u306b\u3001\u5fc3\u8eab\u306e\u5b89\u5168\u3092\u512a\u5148\u3002<\/div>\n\n    <div class=\"faq-q\">Q4. \u5bb6\u65cf\u306b\u7406\u89e3\u3055\u308c\u306a\u304f\u3066\u3064\u3089\u3044<\/div>\n    <div class=\"faq-a\">A. \u5206\u304b\u3063\u3066\u3082\u3089\u3046\u52aa\u529b\u3092\u201c\u4eca\u201d\u3084\u3089\u306a\u304f\u3066\u3044\u3044\u3002\u8aac\u660e\u306f\u56de\u5fa9\u3057\u3066\u304b\u3089\u3067OK\u3002\u4eca\u306f\u300c\u5b88\u308b\u300d\u884c\u52d5\u3092\u512a\u5148\u3057\u3066\u5927\u4e08\u592b\u3002<\/div>\n\n    <div class=\"faq-q\">Q5. \u300c\u3046\u3064 \u7121\u7406\u300d\u306a\u65e5\u306b\u3084\u308b\u3053\u3068\u304c\u5206\u304b\u3089\u306a\u3044<\/div>\n    <div class=\"faq-a\">A. \u60aa\u5316\u505c\u6b62\u3067\u5408\u683c\u3002\u6c34\u5206\u3072\u3068\u53e3\u3001\u5b89\u5168\u3001\u77ed\u6587\u9023\u7d61\uff08\u3067\u304d\u305f\u3089\uff09\u3002\u305d\u308c\u4ee5\u4e0a\u306f\u201c\u3067\u304d\u305f\u3089\u201d\u3067\u3044\u3044\u3002<\/div>\n\n    <div class=\"faq-q\">Q6. \u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3057\u305f\u3068\u304d\u3001\u4f1a\u793e\u306b\u4f55\u3066\u8a00\u3048\u3070\u3044\u3044\uff1f<\/div>\n    <div class=\"faq-a\">A. \u307e\u305a\u306f\u77ed\u6587\u3067OK\u3002\u300c\u4f53\u8abf\u4e0d\u826f\u306e\u305f\u3081\u672c\u65e5\u306f\u4f11\u307f\u307e\u3059\u3002\u56de\u5fa9\u6b21\u7b2c\u3001\u72b6\u6cc1\u3092\u5171\u6709\u3057\u307e\u3059\u3002\u300d\u307f\u305f\u3044\u306b\u201c\u4e8b\u5b9f\uff0b\u4eca\u5f8c\u201d\u3060\u3051\u3002\u9577\u3044\u8aac\u660e\u306f\u56de\u5fa9\u3057\u3066\u304b\u3089\u3067\u3044\u3044\u3002<\/div>\n\n    <!-- 98\u70b9\u5bc4\u305b\uff1aFAQ\u8ffd\u52a0 -->\n    <div class=\"faq-q\">Q7. \u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3057\u305f\u3089\u3001\u4f11\u8077\u306b\u623b\u308b\u3079\u304d\uff1f<\/div>\n    <div class=\"faq-a\">A. \u3059\u3050\u7d50\u8ad6\u3092\u51fa\u3055\u306a\u304f\u3066OK\u3002\u307e\u305a\u306f\u300c\u9ec4\/\u8d64\u300d\u5224\u5b9a\u2192\u696d\u52d9\u8abf\u6574\u2192\u53d7\u8a3a\/\u76f8\u8ac7\u306e\u9806\u3067\u201c\u5b88\u308b\u201d\u3002\u305d\u308c\u3067\u3082\u65e5\u5e38\u304c\u56de\u3089\u306a\u3044\/\u5371\u967a\u304c\u3042\u308b\u306a\u3089\u3001\u4f11\u8077\u3082\u542b\u3081\u3066\u4e3b\u6cbb\u533b\u30fb\u4f1a\u793e\u3068\u76f8\u8ac7\u3057\u3066\u3044\u3044\u3002<\/div>\n\n    <div class=\"faq-q\">Q8. \u300c\u81ea\u5e2d\u306b\u5ff5\u304c\u5f37\u304f\u300d\u3068\u691c\u7d22\u3057\u305f\u3002\u3053\u308c\u3063\u3066\u4f55\uff1f<\/div>\n    <div class=\"faq-a\">A. \u305f\u3076\u3093\u300c\u81ea\u8cac\u306e\u5ff5\uff08\u3058\u305b\u304d\u306e\u306d\u3093\uff09\u300d\u306e\u3053\u3068\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u518d\u767a\u6642\u306f\u81ea\u5206\u3092\u8cac\u3081\u308b\u601d\u8003\u304c\u5f37\u307e\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u307e\u305a\u306f\u201c\u4f53\u8abf\u306e\u5f71\u97ff\u201d\u3068\u3057\u3066\u6271\u3044\u3001\u5224\u65ad\u3092\u5148\u9001\u308a\u306b\u3057\u3066\u6700\u4f4e\u30e9\u30a4\u30f3\u306b\u5207\u308a\u66ff\u3048\u3066OK\u3002<\/div>\n  <\/div>\n\n  <span class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/span>\n\n  <h2 id=\"sec11\">\u307e\u3068\u3081\uff1a\u4eca\u65e5\u306e\u5408\u683c\u30e9\u30a4\u30f3<\/h2>\n  <div class=\"box note\">\n    <div class=\"boxtitle\">\u4eca\u65e5\u306e\u5408\u683c\u30e9\u30a4\u30f3\uff083\u3064\uff09<\/div>\n    <ol style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"rb\">\u300c\u518d\u767a\uff1d\u5931\u6557\u300d\u3063\u3066\u8a00\u8449\u3092\u4e00\u65e6\u4fdd\u7559<\/span>\uff08\u4eca\u65e5\u306f\u7d50\u8ad6\u3092\u51fa\u3055\u306a\u3044\uff09<\/li>\n      <li><span class=\"bb\">\u6700\u4f4e\u30e9\u30a4\u30f3<\/span>\uff08\u6c34\u5206\u30fb\u5b89\u5168\u30fb\u9023\u7d61\uff09\u3060\u3051\u5b88\u308b<\/li>\n      <li>\u4f59\u529b\u304c\u3042\u308c\u3070\u3001<span class=\"bb\">\u9752\/\u9ec4\/\u8d64<\/span>\u3067\u4eca\u306e\u72b6\u614b\u3092\u30e1\u30e2\u3059\u308b<\/li>\n    <\/ol>\n  <\/div>\n\n  <p>\n    \u6700\u5f8c\u306b\u3082\u3046\u4e00\u56de\u3002<span class=\"rb\">\u518d\u767a\u3057\u3066\u3082\u3001\u3042\u306a\u305f\u306e\u4fa1\u5024\u306f1\u30df\u30ea\u3082\u4e0b\u304c\u3089\u306a\u3044<\/span>\u3002<br>\n    \u201c\u5b88\u308b\u8a2d\u8a08\u201d\u306b\u5207\u308a\u66ff\u3048\u305f\u6642\u70b9\u3067\u3001\u3082\u3046\u524d\u306b\u9032\u3093\u3067\u308b\u3002\n  <\/p>\n\n  <div class=\"box\">\n    <div class=\"boxtitle\">\u3057\u3093\u3069\u3044\u65e5\u306b\u5148\u306b\u898b\u308b\uff08\u3082\u3046\u4e00\u56de\u7f6e\u3044\u3068\u304f\uff09<\/div>\n    <p style=\"margin:0;\">\n      \u2192 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u30a2\u30cb\u30e1\uff08YouTube \/ TikTok\uff09<\/a>\n    <\/p>\n  <\/div>\n\n  <!-- \u25bc\u25bcFAQ JSON-LD + Article\/Breadcrumb\uff08\u691c\u7d22\u5411\u3051\uff09\u25bc\u25bc -->\n  <script type=\"application\/ld+json\">\n  {\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n      {\n        \"@type\": \"BlogPosting\",\n        \"@id\": \"https:\/\/tochan-nikki.com\/?p=1901#article\",\n        \"mainEntityOfPage\": { \"@type\": \"WebPage\", \"@id\": \"https:\/\/tochan-nikki.com\/?p=1901\" },\n        \"headline\": \"\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\uff5c\u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3057\u3066\u3082\u300c\u5931\u6557\u3058\u3083\u306a\u3044\u300d\u81ea\u8cac\u3092\u6e1b\u3089\u3059\u8a2d\u8a08\",\n        \"description\": \"\u5fa9\u8077\u5f8c\u306b\u6291\u3046\u3064\u304c\u518d\u767a\u3057\u3066\u300c\u81ea\u5206\u304c\u5f31\u3044\u300d\u3068\u8cac\u3081\u3066\u3057\u307e\u3046\u4eba\u3078\u3002\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u30fb\u904e\u91cd\u52b4\u50cd\u304c\u5f15\u304d\u91d1\u3067\u3082\u3001\u518d\u767a\u306f\u5931\u6557\u3058\u3083\u306a\u3044\u3002\u81ea\u8cac\u3092\u6e1b\u3089\u3059\u8a2d\u8a08\u3068\u201c\u7121\u7406\u306a\u65e5\u201d\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\",\n        \"image\": [\"https:\/\/tochan-nikki.com\/wp-content\/uploads\/2026\/02\/144-01.png\"],\n        \"author\": { \"@type\": \"Person\", \"name\": \"\u3068\u30fc\u3061\u3083\u3093\" },\n        \"publisher\": {\n          \"@type\": \"Organization\",\n          \"name\": \"\u3068\u30fc\u3061\u3083\u3093\u306e\u30e1\u30f3\u30bf\u30eb\u95d8\u75c5\u8a18\",\n          \"logo\": { \"@type\": \"ImageObject\", \"url\": \"https:\/\/tochan-nikki.com\/wp-content\/uploads\/2025\/09\/\u30ed\u30b4-3.png\" }\n        },\n        \"datePublished\": \"2026-02-12T06:00:00+09:00\",\n        \"dateModified\": \"2026-02-12T06:00:00+09:00\"\n      },\n      {\n        \"@type\": \"BreadcrumbList\",\n        \"@id\": \"https:\/\/tochan-nikki.com\/?p=1901#breadcrumb\",\n        \"itemListElement\": [\n          { \"@type\": \"ListItem\", \"position\": 1, \"name\": \"\u30db\u30fc\u30e0\", \"item\": \"https:\/\/tochan-nikki.com\/\" },\n          { \"@type\": \"ListItem\", \"position\": 2, \"name\": \"\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\uff5c\u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3057\u3066\u3082\u300c\u5931\u6557\u3058\u3083\u306a\u3044\u300d\u81ea\u8cac\u3092\u6e1b\u3089\u3059\u8a2d\u8a08\", \"item\": \"https:\/\/tochan-nikki.com\/?p=1901\" }\n        ]\n      },\n      {\n        \"@type\": \"FAQPage\",\n        \"@id\": \"https:\/\/tochan-nikki.com\/?p=1901#faq\",\n        \"mainEntity\": [\n          {\n            \"@type\": \"Question\",\n            \"name\": \"\u5fa9\u8077\u5f8c\u306b\u518d\u767a\u3057\u305f\u3002\u3082\u3046\u5fa9\u8077\u306f\u7121\u7406\uff1f\",\n            \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"\u300c\u7121\u7406\u300d\u306e\u7d50\u8ad6\u3092\u6025\u304c\u306a\u304f\u3066OK\u3002\u518d\u767a\u306f\u201c\u6761\u4ef6\u306e\u898b\u76f4\u3057\u30b5\u30a4\u30f3\u201d\u3002\u696d\u52d9\u91cf\u30fb\u5bfe\u4eba\u30fb\u74b0\u5883\u3092\u8abf\u6574\u3057\u3066\u300c\u904b\u7528\u300d\u3092\u5909\u3048\u308b\u4f59\u5730\u304c\u3042\u308a\u307e\u3059\u3002\" }\n          },\n          {\n            \"@type\": \"Question\",\n            \"name\": \"\u81ea\u8cac\u306e\u5ff5\u304c\u5f37\u304f\u3066\u3001\u3055\u3089\u306b\u60aa\u5316\u3059\u308b\u2026\",\n            \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"\u81ea\u8cac\u306f\u4f53\u8abf\u306e\u5f71\u97ff\u3067\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u53cd\u5fdc\u3068\u3057\u3066\u6271\u3063\u3066OK\u3002\u81ea\u8cac\u304c\u5f37\u3044\u65e5\u306f\u5224\u65ad\u3092\u5148\u9001\u308a\u306b\u3057\u3066\u3001\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u6c34\u5206\u30fb\u5b89\u5168\u30fb\u9023\u7d61\uff09\u306b\u5207\u308a\u66ff\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\" }\n          },\n          {\n            \"@type\": \"Question\",\n            \"name\": \"\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u304c\u5f15\u304d\u91d1\u3063\u307d\u3044\u3002\u3069\u3046\u3057\u305f\u3089\uff1f\",\n            \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"\u307e\u305a\u5b88\u308b\uff08\u8ddd\u96e2\/\u4f11\u3080\/\u76f8\u8ac7\u7a93\u53e3\uff09\u2192\u6b21\u306b\u77ed\u3044\u8a18\u9332\u2192\u7a93\u53e3\u3092\u4e00\u672c\u5316\u3002\u6226\u3046\u524d\u306b\u5fc3\u8eab\u306e\u5b89\u5168\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002\" }\n          },\n          {\n            \"@type\": \"Question\",\n            \"name\": \"\u5bb6\u65cf\u306b\u7406\u89e3\u3055\u308c\u306a\u304f\u3066\u3064\u3089\u3044\",\n            \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"\u8aac\u660e\u306f\u56de\u5fa9\u3057\u3066\u304b\u3089\u3067OK\u3002\u4eca\u306f\u300c\u5b88\u308b\u300d\u884c\u52d5\uff08\u6700\u4f4e\u30e9\u30a4\u30f3\uff09\u3092\u512a\u5148\u3057\u3066\u5927\u4e08\u592b\u3067\u3059\u3002\" }\n          },\n          {\n            \"@type\": \"Question\",\n            \"name\": \"\u300c\u3046\u3064 \u7121\u7406\u300d\u306a\u65e5\u306b\u3084\u308b\u3053\u3068\u304c\u5206\u304b\u3089\u306a\u3044\",\n            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