{"id":1875,"date":"2026-02-10T06:00:00","date_gmt":"2026-02-09T21:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=1875"},"modified":"2026-02-07T06:59:17","modified_gmt":"2026-02-06T21:59:17","slug":"140-%e3%81%86%e3%81%a4%e3%83%bb%e6%8a%91%e3%81%86%e3%81%a4%e7%8a%b6%e6%85%8b%e3%81%a7%e6%9c%9d%e3%81%8c%e7%84%a1%e7%90%86%e3%81%a7%e3%82%82ok%ef%bd%9c%e5%90%90%e3%81%8d%e6%b0%97%e3%83%bb%e8%85%b9","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=1875","title":{"rendered":"#140.\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u671d\u304c\u7121\u7406\u3067\u3082OK\uff5c\u5410\u304d\u6c17\u30fb\u8179\u75db\u306f\u98df\u3079\u306a\u3044\u65e5OK"},"content":{"rendered":"\n<!--\n\u8a18\u4e8b\u30bf\u30a4\u30c8\u30eb\uff1a#140. \u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u671d\u304c\u7121\u7406\u3067\u3082OK\uff5c\u5410\u304d\u6c17\u30fb\u8179\u75db\u306f\u98df\u3079\u306a\u3044\u65e5OK\nURL\uff1ahttps:\/\/tochan-nikki.com\/?p=1875\uff08\u672a\u516c\u958b\uff09\n\u516c\u958b\u65e5\u6642\uff1a2026-02-10 06:00\uff08JST\uff09\n\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1\u753b\u50cf\uff08\u69cb\u9020\u5316\u30c7\u30fc\u30bf\u306e\u307f\uff09\uff1ahttps:\/\/tochan-nikki.com\/wp-content\/uploads\/2026\/02\/140-01.png\n-->\n\n<div id=\"top\"><\/div>\n\n<div style=\"line-height:1.9; font-size:16px; color:#111;\">\n\n  <style>\n    \/* \u76ee\u6b21\uff08INDEX\uff09\u3092\u300c1.\u300d\u56fa\u5b9a\u306b\u3059\u308b *\/\n    ol.toc { list-style: decimal !important; margin: 0 0 18px 1.4em !important; padding: 0 !important; counter-reset: none !important; }\n    ol.toc > li { list-style: decimal !important; display: list-item !important; margin: 6px 0 !important; }\n\n    \/* \u30dc\u30c3\u30af\u30b9 *\/\n    .box { border: 1px solid #d9d9d9; border-radius: 12px; padding: 14px 14px; margin: 14px 0; background:#fff; }\n    .box-soft { background:#fbfbff; border-color:#dfe3ff; }\n    .box-warn { background:#fff7f7; border-color:#ffd2d2; }\n    .box-title { font-weight: 700; margin: 0 0 8px 0; }\n\n    \/* \u5f37\u8abf\u30eb\u30fc\u30eb *\/\n    .kuro { color:#111; font-weight:400; }\n    .kuro-b { color:#111; font-weight:700; }      \/* \u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a\u9ed2\u592a\u5b57 *\/\n    .aka { color:#d10000; font-weight:400; }      \/* \u91cd\u8981\uff1a\u8d64\u5b57 *\/\n    .aka-b { color:#d10000; font-weight:800; }    \/* \u8d85\u91cd\u8981\uff1a\u8d64\u592a\u5b57 *\/\n\n    \/* \u30ea\u30f3\u30af *\/\n    a { color:#0b57d0; text-decoration: none; }\n    a:hover { text-decoration: underline; }\n\n    \/* \u5c0f\u3055\u3081\u6ce8\u8a18 *\/\n    .note { font-size: 13px; color:#444; }\n\n    \/* \u898b\u51fa\u3057 *\/\n    h1 { font-size: 22px; margin: 6px 0 10px; }\n    h2 { font-size: 19px; margin: 26px 0 10px; }\n    h3 { font-size: 17px; margin: 18px 0 8px; }\n    hr { border: none; border-top: 1px solid #eee; margin: 18px 0; }\n  <\/style>\n\n  <!-- \u30bf\u30a4\u30c8\u30eb\uff08\u8868\u793a\u7528\uff09 -->\n<!--\n  <h1>\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u671d\u304c\u7121\u7406\u3067\u3082OK\uff5c\u5410\u304d\u6c17\u30fb\u8179\u75db\u306f\u98df\u3079\u306a\u3044\u65e5OK<\/h1>\n-->\n\n  <!-- \u6700\u521d\u306e\u30b3\u30e1\u30f3\u30c8\uff1a\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u8a98\u5c0e -->\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">\u307e\u305a\u3072\u3068\u3053\u3068\uff08\u3088\u304b\u3063\u305f\u3089\u898b\u306b\u6765\u3066\u306d\uff09<\/div>\n    <div>\n      \u3044\u307e\u3001<span class=\"kuro-b\">\u3057\u3093\u3069\u3044\u65e5\u306b\u201c\u547c\u5438\u3067\u304d\u308b\u201d\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b<\/span>\u3092\u4f5c\u3063\u3066\u308b\u3002<br>\n      \u6587\u5b57\u8aad\u3080\u306e\u304c\u304d\u3064\u3044\u65e5\u306f\u3001\u52d5\u753b\u3060\u3051\u3067\u3082OK\u3002<br>\n      \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u306f\u3053\u3061\u3089\uff08\u5225\u30bf\u30d6\uff09<\/a>\n    <\/div>\n  <\/div>\n\n  <!-- \u691c\u7d22\u610f\u56f3\u3069\u771f\u3093\u4e2d\u306e2\u884c\uff08\u96e2\u8131\u9632\u6b62\uff09 -->\n  <div class=\"box\">\n    <div class=\"box-title\">\u6700\u521d\u306b\u7d50\u8ad6\uff082\u884c\u3060\u3051\uff09<\/div>\n    <div>\n      <span class=\"aka-b\">\u300c\u3046\u3064 \u7121\u7406\u300d\u3067\u3053\u3053\u306b\u6765\u305f\u306a\u3089\u3001\u4eca\u65e5\u306f\u98df\u3079\u306a\u3044\u3067OK\u3002<\/span><br>\n      <span class=\"kuro-b\">\u56de\u5fa9\u306f\u6ce2\u3002<\/span>\u60aa\u5316\u306e\u65e5\u306f\u300c\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u300d\u3067\u5408\u683c\u306b\u3059\u308b\u3002\n    <\/div>\n  <\/div>\n\n  <!-- \u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\uff08\u300c\u3046\u3064 \u7121\u7406\u300d\u3092\u81ea\u7136\u306b1\u56de\u3060\u3051\u8ffd\u52a0\uff09 -->\n  <div class=\"box\">\n    <div class=\"box-title\">\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3<\/div>\n    <div>\n      \u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u671d\u304c\u7121\u7406\u3067\u3082OK\u3002\u5410\u304d\u6c17\u30fb\u8179\u75db\u3067\u52d5\u3051\u306a\u3044\u65e5\u306f\u300c\u98df\u3079\u306a\u3044\u65e5OK\u300d\u3002\u3046\u3064 \u7121\u7406\u306a\u671d\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u5b89\u5168\u78ba\u8a8d\u2192\u6c34\u5206\u2192\u4f11\u3080\uff09\u3068\u3001\u53d7\u8a3a\u306e\u76ee\u5b89\u3092\u3084\u3055\u3057\u304f\u6574\u7406\u3057\u307e\u3059\u3002\n    <\/div>\n  <\/div>\n\n  <!-- \u5f37\u8abf\u30eb\u30fc\u30eb -->\n  <div class=\"box\">\n    <div class=\"box-title\">\u3010\u5f37\u8abf\u30eb\u30fc\u30eb\u3011<\/div>\n    <ul style=\"margin: 0 0 0 1.2em;\">\n      <li><span class=\"kuro\">\u666e\u901a\uff1a\u9ed2\u5b57<\/span><\/li>\n      <li><span class=\"kuro-b\">\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a\u9ed2\u592a\u5b57<\/span><\/li>\n      <li><span class=\"aka\">\u91cd\u8981\uff1a\u8d64\u5b57<\/span><\/li>\n      <li><span class=\"aka-b\">\u8d85\u91cd\u8981\uff1a\u8d64\u592a\u5b57<\/span><\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- \u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068 -->\n  <div class=\"box\">\n    <div class=\"box-title\">\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068<\/div>\n    <ul style=\"margin: 0 0 0 1.2em;\">\n      <li><span class=\"kuro-b\">\u300c\u5410\u304d\u6c17\u30fb\u8179\u75db\u306e\u671d\u300d\u306b\u3084\u308b\u3053\u3068\u30923\u30b9\u30c6\u30c3\u30d7\u306b\u5c0f\u5206\u3051<\/span><\/li>\n      <li>\u98df\u3079\u3089\u308c\u306a\u3044\u65e5\u3067\u3082OK\u306a\u3001<span class=\"kuro-b\">\u6700\u4f4e\u30e9\u30a4\u30f3\uff080\u70b9\u3067\u5408\u683c\uff09<\/span>\u304c\u5206\u304b\u308b<\/li>\n      <li><span class=\"aka\">\u5371\u306a\u3044\u30b5\u30a4\u30f3\uff08\u53d7\u8a3a\u306e\u76ee\u5b89\uff09<\/span>\u3092\u5148\u306b\u78ba\u8a8d\u3067\u304d\u308b<\/li>\n      <li>\u300c\u307e\u305f\u60aa\u5316\u3059\u308b\u306e\u304c\u6016\u3044\u300d\u3092\u3001<span class=\"kuro-b\">\u56de\u5fa9\u306e\u6ce2\u3068\u3057\u3066\u6271\u3046<\/span>\u8003\u3048\u65b9\u304c\u624b\u306b\u5165\u308b<\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- \u533b\u5e2b\u3067\u306f\u306a\u3044\u6ce8\u610f\u66f8\u304d\uff08\u7dca\u6025\u5c0e\u7dda\uff0b\u516c\u7684\u30ea\u30f3\u30af1\u672c\uff09 -->\n  <div class=\"box box-warn\">\n    <div class=\"box-title\">\u533b\u5e2b\u3067\u306f\u306a\u3044\u3053\u3068\u306e\u6ce8\u610f\u66f8\u304d<\/div>\n    <div class=\"note\">\n      \u3053\u3053\u306b\u66f8\u304f\u306e\u306f\u3001\u533b\u7642\u306e\u4ee3\u308f\u308a\u3067\u306f\u306a\u304f<span class=\"kuro-b\">\u300c\u4eca\u65e5\u3092\u3057\u306e\u3050\u305f\u3081\u306e\u751f\u6d3b\u4e0a\u306e\u5de5\u592b\u300d<\/span>\u3067\u3059\u3002\u75c7\u72b6\u304c\u5f37\u3044\u30fb\u9577\u5f15\u304f\u30fb\u4e0d\u5b89\u304c\u5927\u304d\u3044\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3084\u85ac\u5c40\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\n      <span class=\"aka-b\">\u6fc0\u3057\u3044\u8179\u75db\u30fb\u610f\u8b58\u304c\u9060\u306e\u304f\u30fb\u8131\u6c34\u30fb\u8840\u304c\u6df7\u3058\u308b\u5614\u5410\/\u4fbf\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8ff7\u308f\u305a\u6551\u6025\u3078\uff08\u65e5\u672c\u306a\u3089119\uff09\u3002<\/span><br>\n      <span class=\"aka\">\u8ff7\u3046\u3068\u304d\u306f\u6551\u6025\u76f8\u8ac7\uff08#7119\uff09\u3082\u9078\u629e\u80a2\uff08\u5b9f\u65bd\u30a8\u30ea\u30a2\u30fb\u6642\u9593\u306f\u5730\u57df\u3067\u7570\u306a\u308a\u307e\u3059\uff09\u3002<\/span><br>\n      \u53c2\u8003\uff08\u516c\u7684\uff09\uff1a<a href=\"https:\/\/kakarikata.mhlw.go.jp\/kakaritsuke\/7119.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u5927\u4eba\u306e\u75c7\u72b6\u306f 7119\uff08\u5225\u30bf\u30d6\uff09<\/a>\n    <\/div>\n  <\/div>\n\n  <!-- \u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e\uff08\u672c\u6587\u5c0e\u7dda\uff09 -->\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e\uff08\u8aad\u3080\u306e\u304c\u3057\u3093\u3069\u3044\u4eba\u3078\uff09<\/div>\n    <div>\n      \u6587\u7ae0\u304c\u5165\u3089\u306a\u3044\u65e5\u306f\u3001\u307e\u305a\u52d5\u753b\u3067OK\u3002<br>\n      \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u5225\u30bf\u30d6\uff09<\/a>\n      <div class=\"note\">\u203b\u3042\u3068\u3067\u623b\u3063\u3066\u6765\u308c\u305f\u3089\u3001\u3053\u306e\u30da\u30fc\u30b8\u306f\u300c\u6700\u4f4e\u30e9\u30a4\u30f3\u300d\u3060\u3051\u62fe\u3048\u3070\u5408\u683c\u3002<\/div>\n    <\/div>\n  <\/div>\n\n  <!-- INDEX -->\n  <div id=\"index\"><\/div>\n  <div class=\"box\">\n    <div class=\"box-title\">INDEX<\/div>\n    <ol class=\"toc\">\n      <li><a href=\"#sec1\">\u307e\u305a\u306f\u7d50\u8ad6\uff1a\u98df\u3079\u306a\u3044\u65e5OK\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u671d\u306e3\u624b\uff09<\/a><\/li>\n      <li><a href=\"#sec2\">\u300c\u307e\u305f\u60aa\u5316\u3059\u308b\u306e\u304c\u6016\u3044\u300d\u8ca0\u306e\u9023\u9396\u3092\u6b62\u3081\u308b\u8003\u3048\u65b9<\/a><\/li>\n      <li><a href=\"#sec3\">\u4f53\u306e\u30b5\u30a4\u30f3\u3068\u3057\u3066\u898b\u308b\uff1a\u5410\u304d\u6c17\u30fb\u8179\u75db\u306e\u201c\u3042\u308a\u304c\u3061\u201d<\/a><\/li>\n      <li><a href=\"#sec4\">\u5371\u306a\u3044\u30b5\u30a4\u30f3\uff08\u53d7\u8a3a\u306e\u76ee\u5b89\uff09\u3060\u3051\u5148\u306b\u78ba\u8a8d<\/a><\/li>\n      <li><a href=\"#sec5\">\u98df\u3079\u306a\u3044\u65e5OK\uff1a0\u70b9\u3067\u3082\u5408\u683c\u306e\u5177\u4f53\u4f8b\uff08\u98f2\u3080\/\u4f11\u3080\/\u30e1\u30e2\uff09<\/a><\/li>\n      <li><a href=\"#sec6\">\u660e\u65e5\u306b\u3064\u306a\u3050\uff1a\u9023\u7d61\u30c6\u30f3\u30d7\u30ec\uff08\u75c5\u9662\u30fb\u8077\u5834\u30fb\u5bb6\u65cf\uff09<\/a><\/li>\n      <li><a href=\"#sec7\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li>\n      <li><a href=\"#sec8\">\u6b21\u306b\u8aad\u3080\uff08\u5185\u90e8\u30ea\u30f3\u30af\u67a0\uff09<\/a><\/li>\n    <\/ol>\n  <\/div>\n\n  <hr>\n\n  <!-- sec1 -->\n  <div id=\"sec1\"><\/div>\n  <h2>1. \u307e\u305a\u306f\u7d50\u8ad6\uff1a\u98df\u3079\u306a\u3044\u65e5OK\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u671d\u306e3\u624b\uff09<\/h2>\n\n  <!-- 30\u79d2\u7248 -->\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">30\u79d2\u7248\uff08\u3053\u308c\u3060\u3051\u3067\u5408\u683c\uff09<\/div>\n    <div>\n      <span class=\"kuro-b\">\u2460 \u53e3\u3092\u3086\u3059\u3050 or \u6c34\u3092\u3072\u3068\u53e3<\/span> \u2192 <span class=\"kuro-b\">\u2461 \u6a2a\u306b\u306a\u308b<\/span> \u2192 <span class=\"kuro-b\">\u2462 \u7d42\u4e86<\/span><br>\n      <span class=\"aka-b\">\u98df\u3079\u306a\u3044\u65e5OK\u3002<\/span>\u300c\u56de\u5fa9\u300d\u3058\u3083\u306a\u304f\u300c\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u300d\u3067\u5408\u683c\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">\u4eca\u65e5\u306e\u5408\u683c\u30e9\u30a4\u30f3\uff08\u3053\u308c\u3060\u3051\u3067OK\uff09<\/div>\n    <ol style=\"margin: 0 0 0 1.2em;\">\n      <li><span class=\"kuro-b\">\u5b89\u5168\u78ba\u8a8d<\/span>\uff08\u8d64\u3044\u30b5\u30a4\u30f3\u304c\u306a\u3044\u304b\u3060\u3051\u898b\u308b\uff09<\/li>\n      <li><span class=\"kuro-b\">\u6c34\u5206\u3092\u3072\u3068\u53e3<\/span>\uff08\u7121\u7406\u306a\u3089\u53e3\u3092\u3086\u3059\u3050\u3060\u3051\u3067\u3082OK\uff09<\/li>\n      <li><span class=\"kuro-b\">\u6a2a\u306b\u306a\u308b<\/span>\uff08\u300c\u6cbb\u3059\u300d\u3058\u3083\u306a\u304f\u300c\u60aa\u5316\u3092\u6b62\u3081\u308b\u300d\uff09<\/li>\n    <\/ol>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      <span class=\"aka-b\">\u98df\u3079\u3089\u308c\u306a\u3044\u65e5\u306f\u3001\u98df\u3079\u306a\u304f\u3066\u3044\u3044\u3002<\/span> \u4eca\u65e5\u306e\u76ee\u7684\u306f\u300c\u56de\u5fa9\u300d\u3058\u3083\u306a\u304f\u3066\u300c\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u300d\u3002\n    <\/div>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      <span class=\"aka\">\u6c34\u5206\u304c\u307e\u3063\u305f\u304f\u53d6\u308c\u306a\u3044\uff0f\u5410\u304d\u7d9a\u3051\u308b\u306a\u3089\u3001#7119\uff08\u5b9f\u65bd\u5730\u57df\uff09\u3084119\u3078\u3002<\/span>\n    <\/div>\n  <\/div>\n\n  <h3>\u671d\u306e\u201c\u5206\u5c90\u201d\u3060\u3051\u7f6e\u3044\u3068\u304f\uff08\u8aad\u307f\u98db\u3070\u3057\u9632\u6b62\uff09<\/h3>\n  <div class=\"box\">\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"kuro-b\">\u5410\u304d\u6c17\u5f37\u3044\uff1a<\/span>\u306b\u304a\u3044\u30fb\u5149\u30fb\u97f3\u3092\u6e1b\u3089\u3057\u3066\u3001\u307e\u305a\u6c34\u5206\u3060\u3051<\/li>\n      <li><span class=\"kuro-b\">\u8179\u75db\u5f37\u3044\uff1a<\/span>\u4f53\u3092\u4e38\u3081\u308b\/\u6e29\u3081\u308b\u3001\u30c8\u30a4\u30ec\u3060\u3051\u884c\u3051\u305f\u3089\u5408\u683c<\/li>\n      <li><span class=\"kuro-b\">\u3069\u3063\u3061\u3082\u5f37\u3044\uff1a<\/span><span class=\"aka\">\u5b89\u5168\u78ba\u8a8d\u3060\u3051<\/span>\u2192\u7121\u7406\u306a\u3089\u4eba\u306b\u983c\u308b<\/li>\n    <\/ul>\n  <\/div>\n\n  <div style=\"text-align:left; margin-top:10px;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- sec2 -->\n  <div id=\"sec2\"><\/div>\n  <h2>2. \u300c\u307e\u305f\u60aa\u5316\u3059\u308b\u306e\u304c\u6016\u3044\u300d\u8ca0\u306e\u9023\u9396\u3092\u6b62\u3081\u308b\u8003\u3048\u65b9<\/h2>\n\n  <div class=\"box\">\n    <div class=\"box-title\">\u3088\u304f\u3042\u308b\u9023\u9396<\/div>\n    <div>\n      \u4f53\u8abf\u304c\u60aa\u3044 \u2192 <span class=\"kuro-b\">\u307e\u305f\u60aa\u304f\u306a\u308b\u6c17\u304c\u3059\u308b<\/span> \u2192 \u6016\u3044 \u2192 \u7dca\u5f35\u3059\u308b \u2192 \u80c3\u8178\u304c\u53cd\u5fdc\u3059\u308b \u2192 \u3055\u3089\u306b\u60aa\u3044\u3002<br>\n      \u3053\u308c\u3001<span class=\"kuro-b\">\u6c17\u5408\u3044\u4e0d\u8db3\u3058\u3083\u306a\u304f\u3066\u201c\u53cd\u5fdc\u201d<\/span>\u306a\u3093\u3060\u3088\u306d\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">\u6b62\u3081\u65b9\u306f\u3053\u308c\uff08\u5c0f\u3055\u304f\uff09<\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"kuro-b\">\u4eca\u65e5\u306e\u76ee\u6a19\u3092\u4e0b\u3052\u308b\uff1a<\/span>\u300c\u6cbb\u3059\u300d\u2192\u300c\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u300d<\/li>\n      <li><span class=\"kuro-b\">\u5224\u65ad\u3092\u6e1b\u3089\u3059\uff1a<\/span>\u98df\u3079\u308b\/\u9811\u5f35\u308b\u306e\u5224\u65ad\u306f\u4e00\u65e6\u6368\u3066\u308b<\/li>\n      <li><span class=\"kuro-b\">\u201c\u6ce2\u201d\u3068\u3057\u3066\u6271\u3046\uff1a<\/span>\u60aa\u5316\uff1d\u632f\u308a\u51fa\u3057\u3001\u3058\u3083\u306a\u3044<\/li>\n    <\/ul>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      <span class=\"aka\">\u56de\u5fa9\u306b\u6ce2\u304c\u3042\u308b\u306e\u306f\u666e\u901a\u3002<\/span>\u6ce2\u306e\u65e5\u306f\u300c\u30bc\u30ed\u884c\u52d5\u300d\u3067\u3044\u3044\u65e5\u304c\u3042\u308b\u3002\n    <\/div>\n  <\/div>\n\n  <div style=\"text-align:left; margin-top:10px;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- sec3 -->\n  <div id=\"sec3\"><\/div>\n  <h2>3. \u4f53\u306e\u30b5\u30a4\u30f3\u3068\u3057\u3066\u898b\u308b\uff1a\u5410\u304d\u6c17\u30fb\u8179\u75db\u306e\u201c\u3042\u308a\u304c\u3061\u201d<\/h2>\n\n  <div class=\"box\">\n    <div class=\"box-title\">\u300c\u539f\u56e0\u63a2\u3057\u300d\u3088\u308a\u5148\u306b\u3001\u3053\u3046\u6349\u3048\u308b<\/div>\n    <div>\n      \u671d\u306e\u5410\u304d\u6c17\u30fb\u8179\u75db\u306f\u3001<span class=\"kuro-b\">\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/span>\u3084\u3001<span class=\"kuro-b\">\u7761\u7720\/\u30b9\u30c8\u30ec\u30b9\/\u98df\u4e8b\u30ea\u30ba\u30e0<\/span>\u3067\u51fa\u308b\u3053\u3068\u304c\u3042\u308b\u3002<br>\n      \u3046\u3064\u30fb\u6291\u3046\u3064\u306e\u6642\u306f\u3001\u5fc3\u3060\u3051\u3058\u3083\u306a\u304f<span class=\"kuro-b\">\u4f53\u306e\u30bb\u30f3\u30b5\u30fc\u3082\u904e\u654f<\/span>\u306b\u306a\u308a\u3084\u3059\u3044\u3002\n    <\/div>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      \u203b\u3053\u3053\u306f\u8a3a\u65ad\u3058\u3083\u306a\u3044\u3088\u3002\u6c17\u306b\u306a\u308b\/\u7d9a\u304f\u306a\u3089\u533b\u7642\u3078\u76f8\u8ac7\u3092\u3002\n    <\/div>\n  <\/div>\n\n  <h3>\u201c\u4f53\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u201d\u3068\u3057\u3066\u306e\u4f8b<\/h3>\n  <div class=\"box box-soft\">\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"kuro-b\">\u7dca\u5f35\uff1a<\/span>\u671d\u30a4\u30c1\u306b\u4e0d\u5b89\u304c\u7acb\u3064 \u2192 \u80c3\u304c\u30ad\u30e5\u30c3\u3068\u306a\u308b<\/li>\n      <li><span class=\"kuro-b\">\u5bdd\u4e0d\u8db3\uff1a<\/span>\u4f53\u529b\u306e\u5e95\u304c\u629c\u3051\u308b \u2192 \u80c3\u8178\u304c\u6b62\u307e\u308b<\/li>\n      <li><span class=\"kuro-b\">\u7a7a\u8179\/\u4f4e\u8840\u7cd6\u3063\u307d\u3044\uff08\u53ef\u80fd\u6027\u306e\u4e00\u4f8b\uff09\uff1a<\/span>\u6c17\u6301\u3061\u60aa\u3044\u306e\u306b\u98df\u3079\u3089\u308c\u306a\u3044<\/li>\n      <li><span class=\"kuro-b\">\u523a\u6fc0\uff1a<\/span>\u306b\u304a\u3044\/\u5149\/\u97f3\u3067\u5410\u304d\u6c17\u304c\u5897\u3048\u308b<\/li>\n    <\/ul>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      \u3060\u304b\u3089\u3001\u5bfe\u51e6\u306f\u300c\u6839\u6027\u300d\u3058\u3083\u306a\u304f\u3066\u3001<span class=\"kuro-b\">\u523a\u6fc0\u3092\u6e1b\u3089\u3059\uff0b\u6c34\u5206\uff0b\u4f11\u3080<\/span>\u304c\u5f37\u3044\u3002<br>\n      \u8ff7\u3046\u30fb\u4e0d\u5b89\u304c\u5f37\u3044\u306a\u3089\u3001<span class=\"aka\">\u533b\u7642\u6a5f\u95a2\/\u85ac\u5c40\u306b\u76f8\u8ac7\u3057\u3066\u3044\u3044<\/span>\u3002<br>\n      \u203b\u300c\u4f4e\u8840\u7cd6\u3063\u307d\u3044\u300d\u306a\u3069\u306e\u5224\u65ad\u306f\u96e3\u3057\u3044\u306e\u3067\u3001<span class=\"kuro-b\">\u4e0d\u5b89\u306a\u3089\u85ac\u5c40\/\u533b\u7642\u306b\u76f8\u8ac7\u3067OK<\/span>\u3002\n    <\/div>\n  <\/div>\n\n  <div style=\"text-align:left; margin-top:10px;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- sec4 -->\n  <div id=\"sec4\"><\/div>\n  <h2>4. \u5371\u306a\u3044\u30b5\u30a4\u30f3\uff08\u53d7\u8a3a\u306e\u76ee\u5b89\uff09\u3060\u3051\u5148\u306b\u78ba\u8a8d<\/h2>\n\n  <div class=\"box box-warn\">\n    <div class=\"box-title\"><span class=\"aka-b\">\u3053\u306e\u3069\u308c\u304b\u304c\u3042\u308c\u3070\u3001\u69d8\u5b50\u898b\u3057\u306a\u3044<\/span><\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"aka-b\">\u7acb\u3066\u306a\u3044\/\u610f\u8b58\u304c\u9060\u306e\u304f\/\u547c\u5438\u304c\u82e6\u3057\u3044<\/span><\/li>\n      <li><span class=\"aka-b\">\u6fc0\u3057\u3044\u8179\u75db\uff08\u51b7\u6c57\u304c\u51fa\u308b\u30fb\u52d5\u3051\u306a\u3044\u30ec\u30d9\u30eb\uff09<\/span><\/li>\n      <li><span class=\"aka-b\">\u8131\u6c34\u3063\u307d\u3044\uff08\u5c3f\u304c\u6975\u7aef\u306b\u5c11\u306a\u3044\u3001\u5507\u304c\u30ab\u30e9\u30ab\u30e9\uff09<\/span><\/li>\n      <li><span class=\"aka-b\">\u8840\u304c\u6df7\u3058\u308b\u5614\u5410\u30fb\u4fbf\u3001\u9ed2\u3044\u4fbf<\/span><\/li>\n      <li><span class=\"aka-b\">\u9ad8\u71b1\u304c\u7d9a\u304f\u3001\u6025\u306b\u60aa\u5316\u3057\u3066\u3044\u304f<\/span><\/li>\n    <\/ul>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      \u8ff7\u3063\u305f\u3089\u300c\u76f8\u8ac7\u3057\u3066\u3044\u3044\u300d\u3002<span class=\"kuro-b\">\u3042\u306a\u305f\u306e\u4e0d\u5b89\u306e\u5f37\u3055\u3082\u3001\u53d7\u8a3a\u7406\u7531\u306b\u306a\u308b\u3002<\/span>\n    <\/div>\n  <\/div>\n\n  <div style=\"text-align:left; margin-top:10px;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- sec5 -->\n  <div id=\"sec5\"><\/div>\n  <h2>5. \u98df\u3079\u306a\u3044\u65e5OK\uff1a0\u70b9\u3067\u3082\u5408\u683c\u306e\u5177\u4f53\u4f8b\uff08\u98f2\u3080\/\u4f11\u3080\/\u30e1\u30e2\uff09<\/h2>\n\n  <h3>\uff08A\uff09\u98f2\u3081\u308b\u306a\u3089\uff1a\u3072\u3068\u53e3\u3060\u3051\u3067\u52dd\u3061<\/h3>\n  <div class=\"box box-soft\">\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li><span class=\"kuro-b\">\u6c34\u30fb\u767d\u6e6f\uff1a<\/span>\u4e00\u53e3 \u2192 10\u5206\u4f11\u3080 \u2192 \u3082\u3046\u4e00\u53e3<\/li>\n      <li><span class=\"kuro-b\">\u7d4c\u53e3\u88dc\u6c34\/\u30b9\u30dd\u30c9\u30ea\u8584\u3081\uff1a<\/span>\u98f2\u3081\u308b\u7bc4\u56f2\u3067OK<\/li>\n      <li><span class=\"kuro-b\">\u7121\u7406\u306a\u3089\uff1a<\/span>\u53e3\u3092\u3086\u3059\u3050\u3001\u5507\u3092\u6fe1\u3089\u3059\u3060\u3051\u3067\u3082OK<\/li>\n    <\/ul>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      <span class=\"aka\">\u300c\u98df\u3079\u306a\u304d\u3083\u300d\u3088\u308a\u300c\u5e72\u304b\u3089\u3073\u306a\u3044\u300d<\/span>\u304c\u512a\u5148\u3002\n    <\/div>\n  <\/div>\n\n  <h3>\uff08B\uff09\u98df\u3079\u3089\u308c\u306a\u3044\u65e5\u306f\uff1a\u98df\u4e8b\u30bc\u30ed\u3067\u5408\u683c\u306b\u3059\u308b<\/h3>\n  <div class=\"box\">\n    <div class=\"box-title\">\u201c\u98df\u3079\u306a\u3044\u201d\u306e\u30eb\u30fc\u30eb\uff08\u81ea\u5206\u3092\u8cac\u3081\u306a\u3044\u7528\uff09<\/div>\n    <div>\n      <span class=\"aka-b\">\u4eca\u65e5\u306f\u98df\u3079\u306a\u3044\u3067\u3044\u3044\u3002<\/span><br>\n      \u305d\u306e\u4ee3\u308f\u308a\u3001\u3067\u304d\u308b\u306a\u3089<span class=\"kuro-b\">\u6c34\u5206\u3060\u3051<\/span>\u3002\u305d\u308c\u3059\u3089\u7121\u7406\u306a\u3089<span class=\"kuro-b\">\u4f11\u3080\u3060\u3051<\/span>\u3002\n    <\/div>\n  <\/div>\n\n  <h3>\uff08C\uff09\u843d\u3061\u7740\u3044\u305f\u3089\uff1a1\u884c\u30e1\u30e2\u3067\u300c\u6016\u3055\u300d\u3092\u6e1b\u3089\u3059<\/h3>\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">\u30e1\u30e2\u4f8b\uff08\u30b3\u30d4\u30daOK\uff09<\/div>\n    <div style=\"white-space:pre-wrap; background:#fff; border:1px dashed #dfe3ff; border-radius:10px; padding:10px;\">\n\u30fb\u4eca\u671d\u306e\u75c7\u72b6\uff1a\u5410\u304d\u6c17 \/ \u8179\u75db\uff080\u301c10\u3067\uff1a \uff09\n\u30fb\u3067\u304d\u305f\u6700\u4f4e\u30e9\u30a4\u30f3\uff1a\u6c34\u5206\u3072\u3068\u53e3 \/ \u6a2a\u306b\u306a\u3063\u305f\n\u30fb\u60aa\u5316\u30b9\u30a4\u30c3\u30c1\u3063\u307d\u3044\uff1a\u7761\u7720\u4e0d\u8db3 \/ \u4e0d\u5b89 \/ \u306b\u304a\u3044 \u306a\u3069\n\u30fb\u660e\u65e5\u306e\u81ea\u5206\u3078\uff1a\u4eca\u65e5\u306f\u3053\u3053\u307e\u3067\u3067\u5408\u683c\n    <\/div>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      \u30e1\u30e2\u306f\u300c\u539f\u56e0\u7a76\u660e\u300d\u3058\u3083\u306a\u304f\u3066\u3001<span class=\"kuro-b\">\u6016\u3055\u3092\u8584\u3081\u308b\u305f\u3081<\/span>\u3002\n    <\/div>\n  <\/div>\n\n  <div style=\"text-align:left; margin-top:10px;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- sec6 -->\n  <div id=\"sec6\"><\/div>\n  <h2>6. \u660e\u65e5\u306b\u3064\u306a\u3050\uff1a\u9023\u7d61\u30c6\u30f3\u30d7\u30ec\uff08\u75c5\u9662\u30fb\u8077\u5834\u30fb\u5bb6\u65cf\uff09<\/h2>\n\n  <div class=\"box\">\n    <div class=\"box-title\">\uff081\uff09\u75c5\u9662\/\u85ac\u5c40\u306b\u76f8\u8ac7\u3057\u305f\u3044\u6642\uff08\u77ed\u6587\uff09<\/div>\n    <div style=\"white-space:pre-wrap; background:#fff; border:1px solid #eee; border-radius:10px; padding:10px;\">\n\u671d\u304b\u3089\u5410\u304d\u6c17\uff08\u8179\u75db\uff09\u304c\u5f37\u304f\u3001\u98df\u4e8b\u304c\u53d6\u308c\u307e\u305b\u3093\u3002\n\u6c34\u5206\u306f\u5c11\u3057\u3060\u3051\u53d6\u308c\u3066\u3044\u307e\u3059\uff08\/\u53d6\u308c\u3066\u3044\u307e\u305b\u3093\uff09\u3002\n\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u3001\u4eca\u65e5\u3067\u304d\u308b\u5bfe\u51e6\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002\n    <\/div>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      <span class=\"kuro-b\">\u96fb\u8a71\u304c\u7121\u7406\u306a\u3089\u3001\u5bb6\u65cf\u306b\u4ee3\u308f\u308a\u306b\u4f1d\u3048\u3066\u3082OK\u3002<\/span>\n    <\/div>\n  <\/div>\n\n  <div class=\"box\">\n    <div class=\"box-title\">\uff082\uff09\u8077\u5834\uff08\u4f11\u3080\u9023\u7d61\u30fb\u6700\u77ed\uff09<\/div>\n    <div style=\"white-space:pre-wrap; background:#fff; border:1px solid #eee; border-radius:10px; padding:10px;\">\n\u672c\u65e5\u3001\u4f53\u8abf\u4e0d\u826f\uff08\u5410\u304d\u6c17\u30fb\u8179\u75db\uff09\u306e\u305f\u3081\u4f11\u307f\u307e\u3059\u3002\n\u56de\u5fa9\u6b21\u7b2c\u3001\u3042\u3089\u305f\u3081\u3066\u9023\u7d61\u3057\u307e\u3059\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">\uff083\uff09\u5bb6\u65cf\uff08\u983c\u308b\u4e00\u8a00\uff09<\/div>\n    <div style=\"white-space:pre-wrap; background:#fff; border:1px solid #eee; border-radius:10px; padding:10px;\">\n\u671d\u304b\u3089\u5410\u304d\u6c17\uff08\u8179\u75db\uff09\u3067\u52d5\u3051\u306a\u3044\u3002\n\u6c34\u5206\u3060\u3051\u78ba\u4fdd\u3057\u305f\u3044\u304b\u3089\u3001\u98f2\u307f\u7269\u3092\u6795\u5143\u306b\u7f6e\u3044\u3066\u307b\u3057\u3044\u3002\n\u3067\u304d\u305f\u3089\u75c5\u9662\u306b\u76f8\u8ac7\u3059\u308b\u9023\u7d61\u3082\u624b\u4f1d\u3063\u3066\u307b\u3057\u3044\u3002\n    <\/div>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      <span class=\"aka\">\u983c\u308b\u306e\u306f\u7518\u3048\u3058\u3083\u306a\u3044\u3002<\/span> \u4eca\u65e5\u306f\u300c\u4eba\u529b\u300d\u3092\u4f7f\u3046\u65e5\u3002\n    <\/div>\n  <\/div>\n\n  <div style=\"text-align:left; margin-top:10px;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- sec7 -->\n  <div id=\"sec7\"><\/div>\n  <h2>7. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n  <div class=\"box\">\n    <div class=\"box-title\">Q1. \u98df\u3079\u306a\u3044\u3068\u4f59\u8a08\u306b\u60aa\u5316\u3057\u307e\u305b\u3093\u304b\uff1f<\/div>\n    <div>\n      <span class=\"kuro-b\">\u4eca\u65e5\u306f\u300c\u98df\u4e8b\u300d\u3088\u308a\u300c\u60aa\u5316\u3092\u6b62\u3081\u308b\u300d<\/span>\u304c\u512a\u5148\u3002<br>\n      \u98df\u3079\u3089\u308c\u306a\u3044\u65e5\u306f\u3001\u98df\u3079\u306a\u304f\u3066\u3044\u3044\u3002\u3067\u304d\u308b\u7bc4\u56f2\u3067<span class=\"kuro-b\">\u6c34\u5206\u3060\u3051<\/span>\u3092\u5c0f\u3055\u304f\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box\">\n    <div class=\"box-title\">Q2. \u300c\u307e\u305f\u6ce2\u304c\u6765\u305f\u2026\u300d\u304c\u6016\u3044\u3067\u3059<\/div>\n    <div>\n      \u6ce2\u306f\u201c\u5f8c\u9000\u201d\u3058\u3083\u306a\u304f\u3066\u201c\u56de\u5fa9\u306e\u5f62\u201d\u3002<br>\n      \u4eca\u65e5\u306e\u5408\u683c\u306f<span class=\"kuro-b\">\u6c34\u5206\u3072\u3068\u53e3\uff0b\u6a2a\u306b\u306a\u308b<\/span>\u3067\u5341\u5206\u3002\u6016\u3055\u306f\u300c\u30e1\u30e2\u300d\u3067\u8584\u304f\u3067\u304d\u308b\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box box-warn\">\n    <div class=\"box-title\">Q3. \u53d7\u8a3a\u3059\u308b\u304b\u8ff7\u3046\u30e9\u30a4\u30f3\u306f\uff1f<\/div>\n    <div>\n      <span class=\"aka\">\u75c7\u72b6\u304c\u5f37\u3044\/\u9577\u5f15\u304f\/\u4e0d\u5b89\u304c\u5927\u304d\u3044<\/span>\u306a\u3089\u76f8\u8ac7\u3057\u3066\u3044\u3044\u3002<br>\n      \u7279\u306b<span class=\"aka-b\">\u6fc0\u75db\u30fb\u610f\u8b58\u304c\u9060\u306e\u304f\u30fb\u8131\u6c34\u30fb\u8840\u304c\u6df7\u3058\u308b<\/span>\u306f\u3001\u8ff7\u308f\u305a\u7dca\u6025\u76f8\u8ac7\u3078\uff08\u65e5\u672c\u306a\u3089119\uff09\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box\">\n    <div class=\"box-title\">Q4. \u671d\u3060\u3051\u30c0\u30e1\u3067\u3001\u663c\u304b\u3089\u5c11\u3057\u30de\u30b7\u3067\u3059<\/div>\n    <div>\n      \u305d\u308c\u3082\u201c\u6ce2\u201d\u3002\u671d\u306f\u4f53\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308a\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308b\u3002<br>\n      \u671d\u306f<span class=\"kuro-b\">\u6700\u4f4e\u30e9\u30a4\u30f3\u904b\u7528<\/span>\u3001\u663c\u306b\u4f59\u88d5\u304c\u51fa\u305f\u3089\u300c\u3067\u304d\u305f\u3053\u3068\u300d\u30921\u884c\u3060\u3051\u6b8b\u3059\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box\">\n    <div class=\"box-title\">Q5. \u6587\u5b57\u304c\u8aad\u3081\u306a\u3044\u65e5\u304c\u3042\u308a\u307e\u3059<\/div>\n    <div>\n      \u305d\u308c\u3067OK\u3002<br>\n      \u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u5225\u30bf\u30d6\uff09<\/a>\u3060\u3051\u898b\u3066\u3001\u4eca\u65e5\u306f\u7d42\u308f\u308a\u3067\u3082\u5408\u683c\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box\">\n    <div class=\"box-title\">Q6. \u4f53\u8abf\u304c\u826f\u3044\u65e5\u3068\u60aa\u5316\u3059\u308b\u65e5\u304c\u3042\u308b\u306e\u306f\u666e\u901a\uff1f<\/div>\n    <div>\n      \u666e\u901a\u3002\u56de\u5fa9\u306f\u4e00\u76f4\u7dda\u3058\u3083\u306a\u304f\u3066\u3001<span class=\"kuro-b\">\u826f\u3044\u65e5\u3068\u60aa\u3044\u65e5\u304c\u6df7\u3056\u308b<\/span>\u306e\u304c\u81ea\u7136\u3002<br>\n      \u826f\u3044\u65e5\u306f\u300c\u8caf\u91d1\u300d\u3058\u3083\u306a\u304f<span class=\"kuro-b\">\u4f59\u767d<\/span>\u3001\u60aa\u3044\u65e5\u306f\u300c\u5f8c\u9000\u300d\u3058\u3083\u306a\u304f<span class=\"kuro-b\">\u8abf\u6574\u65e5<\/span>\u306b\u3059\u308b\u3002<br>\n      \u305f\u3060\u3001<span class=\"aka\">\u6025\u306b\u5225\u306e\u75c7\u72b6\u304c\u5897\u3048\u305f\/\u9577\u304f\u7d9a\u304f\/\u4e0d\u5b89\u304c\u5f37\u3044<\/span>\u306a\u3089\u3001\u533b\u7642\u6a5f\u95a2\u3084\u85ac\u5c40\u306b\u76f8\u8ac7\u3057\u3066OK\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">Q7. \u3046\u3064\u3067\u300c\u7121\u7406\u300d\u306a\u671d\u3001\u6700\u4f4e\u30e9\u30a4\u30f3\u306f\u3069\u3053\uff1f<\/div>\n    <div>\n      <span class=\"aka-b\">\u5b89\u5168\u78ba\u8a8d \u2192 \u6c34\u5206\u3072\u3068\u53e3\uff08\u307e\u305f\u306f\u53e3\u3086\u3059\u3050\uff09 \u2192 \u6a2a\u306b\u306a\u308b\u3002<\/span><br>\n      \u3053\u308c\u3067\u5408\u683c\u3002<span class=\"kuro-b\">\u98df\u3079\u306a\u3044\u65e5OK\u3002<\/span> \u3067\u304d\u305f\u3089\u300c1\u884c\u30e1\u30e2\u300d\u3060\u3051\u8db3\u305b\u305f\u3089\u6e80\u70b9\u3002\n    <\/div>\n  <\/div>\n\n  <div style=\"text-align:left; margin-top:10px;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- sec8 -->\n  <div id=\"sec8\"><\/div>\n  <h2>8. \u6b21\u306b\u8aad\u3080\uff08\u5185\u90e8\u30ea\u30f3\u30af\u67a0\uff09<\/h2>\n\n  <div class=\"box box-soft\">\n    <div class=\"box-title\">\u95a2\u9023\u306b\u98db\u3076\uff08\u5225\u30bf\u30d6\uff09<\/div>\n    <ul style=\"margin:0 0 0 1.2em;\">\n      <li>\u25b6 <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff08\u8aad\u3080\u306e\u304c\u7121\u7406\u306a\u65e5\u7528\uff09<\/a><\/li>\n      <li>\u25b6 <a href=\"https:\/\/tochan-nikki.com\/?p=1828\" target=\"_blank\" rel=\"noopener\">#131. \u3046\u3064\u306e\u671d\u304c\u5730\u7344\uff5c\u8d77\u304d\u4e0a\u304c\u308c\u306a\u3044\u65e5\u306b\u201c\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b\u201d\u624b\u9806<\/a><\/li>\n      <li>\u25b6 <a href=\"https:\/\/tochan-nikki.com\/?p=1834\" target=\"_blank\" rel=\"noopener\">#132. \u52d5\u60b8\u30fb\u606f\u82e6\u3057\u3055\u304c\u6016\u3044\uff5c\u4e0d\u5b89\u767a\u4f5c\u3063\u307d\u3044\u6642\u306e\u5b89\u5168\u78ba\u8a8d<\/a><\/li>\n      <li>\u25b6 <a href=\"https:\/\/tochan-nikki.com\/?p=1822\" target=\"_blank\" rel=\"noopener\">#130. \u3046\u3064\u3067\u300c\u7121\u7406\u300d\u306a\u65e5\u306b\u8cac\u3081\u3089\u308c\u308b\uff5c\u5bb6\u65cf\u306b\u308f\u304b\u3063\u3066\u304f\u308c\u306a\u3044\u6642\u306e\u5b88\u308a\u65b9<\/a><\/li>\n    <\/ul>\n    <div class=\"note\" style=\"margin-top:8px;\">\n      \u4eca\u65e5\u306f\u300c\u8aad\u3081\u308b\u3084\u3064\u300d\u3060\u3051\u3067OK\u3002\u5168\u90e8\u3084\u308d\u3046\u3068\u3057\u306a\u3044\u3002\n    <\/div>\n  <\/div>\n\n  <div style=\"text-align:left; margin-top:10px;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <hr>\n\n  <div class=\"box\">\n    <div class=\"box-title\">\u6700\u5f8c\u306b\uff08\u4eca\u65e5\u306e\u5408\u683c\u30e9\u30a4\u30f3\u3060\u3051\u518d\u63b2\uff09<\/div>\n    <div>\n      <span class=\"kuro-b\">\u5b89\u5168\u78ba\u8a8d<\/span> \u2192 <span class=\"kuro-b\">\u6c34\u5206\u3072\u3068\u53e3<\/span> \u2192 <span class=\"kuro-b\">\u6a2a\u306b\u306a\u308b<\/span><br>\n      <span class=\"aka-b\">\u98df\u3079\u306a\u3044\u65e5OK\u3002<\/span> \u4eca\u65e5\u3092\u3057\u306e\u3052\u305f\u3089\u3001\u305d\u308c\u304c\u56de\u5fa9\u3002\n    <\/div>\n  <\/div>\n\n<\/div>\n\n<!-- Article + Breadcrumb JSON-LD\uff08\u30ed\u30b4\u306f\u3053\u3053\u3060\u3051\u3067\u4f7f\u7528\uff1a\u672c\u6587\u306b\u306f\u8868\u793a\u3057\u306a\u3044\uff09 -->\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BlogPosting\",\n  \"@id\": \"https:\/\/tochan-nikki.com\/?p=1875#article\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\/\/tochan-nikki.com\/?p=1875\"\n  },\n  \"headline\": \"\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u671d\u304c\u7121\u7406\u3067\u3082OK\uff5c\u5410\u304d\u6c17\u30fb\u8179\u75db\u306f\u98df\u3079\u306a\u3044\u65e5OK\",\n  \"description\": \"\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u671d\u304c\u7121\u7406\u3067\u3082OK\u3002\u5410\u304d\u6c17\u30fb\u8179\u75db\u3067\u52d5\u3051\u306a\u3044\u65e5\u306f\u300c\u98df\u3079\u306a\u3044\u65e5OK\u300d\u3002\u3046\u3064 \u7121\u7406\u306a\u671d\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u5b89\u5168\u78ba\u8a8d\u2192\u6c34\u5206\u2192\u4f11\u3080\uff09\u3068\u3001\u53d7\u8a3a\u306e\u76ee\u5b89\u3092\u3084\u3055\u3057\u304f\u6574\u7406\u3057\u307e\u3059\u3002\",\n  \"image\": [\n    \"https:\/\/tochan-nikki.com\/wp-content\/uploads\/2026\/02\/140-01.png\"\n  ],\n  \"inLanguage\": \"ja\",\n  \"datePublished\": \"2026-02-10T06:00:00+09:00\",\n  \"dateModified\": \"2026-02-10T06:00:00+09:00\",\n  \"author\": {\n    \"@type\": \"Person\",\n    \"name\": \"\u3068\u30fc\u3061\u3083\u3093\"\n  },\n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"name\": \"\u3068\u30fc\u3061\u3083\u3093\u65e5\u8a18\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"https:\/\/tochan-nikki.com\/wp-content\/uploads\/2025\/09\/%E3%83%AD%E3%82%B4-3.png\"\n    }\n  }\n}\n<\/script>\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 1,\n      \"name\": \"\u30db\u30fc\u30e0\",\n      \"item\": \"https:\/\/tochan-nikki.com\/\"\n    },\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 2,\n      \"name\": \"\u3046\u3064\u30fb\u6291\u3046\u3064\u72b6\u614b\u3067\u671d\u304c\u7121\u7406\u3067\u3082OK\uff5c\u5410\u304d\u6c17\u30fb\u8179\u75db\u306f\u98df\u3079\u306a\u3044\u65e5OK\",\n      \"item\": \"https:\/\/tochan-nikki.com\/?p=1875\"\n    }\n  ]\n}\n<\/script>\n\n<!-- FAQ JSON-LD\uff08Q7\u8ffd\u52a0\u53cd\u6620\uff09 -->\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u98df\u3079\u306a\u3044\u3068\u4f59\u8a08\u306b\u60aa\u5316\u3057\u307e\u305b\u3093\u304b\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u5410\u304d\u6c17\u30fb\u8179\u75db\u304c\u5f37\u3044\u671d\u306f\u300c\u98df\u4e8b\u300d\u3088\u308a\u300c\u60aa\u5316\u3092\u6b62\u3081\u308b\u300d\u304c\u512a\u5148\u3067\u3059\u3002\u98df\u3079\u3089\u308c\u306a\u3044\u65e5\u306f\u98df\u3079\u306a\u304f\u3066OK\u3002\u53ef\u80fd\u306a\u3089\u6c34\u5206\u3092\u5c0f\u3055\u304f\uff08\u3072\u3068\u53e3\u2192\u4f11\u3080\u2192\u3072\u3068\u53e3\uff09\u306b\u3057\u307e\u3059\u3002\u75c7\u72b6\u304c\u5f37\u3044\u30fb\u9577\u5f15\u304f\u5834\u5408\u306f\u533b\u7642\u6a5f\u95a2\u3084\u85ac\u5c40\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u300e\u307e\u305f\u6ce2\u304c\u6765\u305f\u2026\u300f\u304c\u6016\u3044\u3067\u3059\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u56de\u5fa9\u306b\u306f\u6ce2\u304c\u3042\u308a\u3001\u60aa\u5316\uff1d\u632f\u308a\u51fa\u3057\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4eca\u65e5\u306e\u5408\u683c\u30e9\u30a4\u30f3\u3092\u300c\u5b89\u5168\u78ba\u8a8d\u2192\u6c34\u5206\u2192\u6a2a\u306b\u306a\u308b\u300d\u306b\u4e0b\u3052\u308b\u3068\u9023\u9396\u304c\u6b62\u307e\u308a\u307e\u3059\u3002\u843d\u3061\u7740\u3044\u305f\u30891\u884c\u30e1\u30e2\u3067\u6016\u3055\u3092\u8584\u3081\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u53d7\u8a3a\u3059\u308b\u304b\u8ff7\u3046\u30e9\u30a4\u30f3\u306f\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u75c7\u72b6\u304c\u5f37\u3044\u30fb\u9577\u5f15\u304f\u30fb\u4e0d\u5b89\u304c\u5927\u304d\u3044\u5834\u5408\u306f\u76f8\u8ac7\u3057\u3066\u3044\u3044\u3067\u3059\u3002\u6fc0\u3057\u3044\u8179\u75db\u3001\u610f\u8b58\u304c\u9060\u306e\u304f\u3001\u8131\u6c34\u3001\u8840\u304c\u6df7\u3058\u308b\u5614\u5410\u3084\u4fbf\u3001\u6025\u6fc0\u306a\u60aa\u5316\u306a\u3069\u304c\u3042\u308c\u3070\u7dca\u6025\u76f8\u8ac7\u3092\u512a\u5148\u3057\u307e\u3059\uff08\u65e5\u672c\u306a\u3089119\uff09\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u671d\u3060\u3051\u30c0\u30e1\u3067\u3001\u663c\u304b\u3089\u5c11\u3057\u30de\u30b7\u3067\u3059\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u671d\u306f\u4f53\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308a\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308a\u3001\u6ce2\u3068\u3057\u3066\u8d77\u304d\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u671d\u306f\u6700\u4f4e\u30e9\u30a4\u30f3\u904b\u7528\u3001\u663c\u306b\u4f59\u88d5\u304c\u51fa\u305f\u3089\u300e\u3067\u304d\u305f\u3053\u3068\u300f\u30921\u884c\u6b8b\u3059\u3068\u81ea\u5df1\u5426\u5b9a\u306e\u9023\u9396\u304c\u6e1b\u308a\u307e\u3059\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u6587\u5b57\u304c\u8aad\u3081\u306a\u3044\u65e5\u304c\u3042\u308a\u307e\u3059\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u8aad\u3081\u306a\u3044\u65e5\u306f\u52d5\u753b\u3060\u3051\u3067\u3082OK\u3067\u3059\u3002\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3092\u898b\u3066\u4f11\u3080\u3053\u3068\u81ea\u4f53\u304c\u5408\u683c\u30e9\u30a4\u30f3\u306b\u306a\u308a\u307e\u3059\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u4f53\u8abf\u304c\u826f\u3044\u65e5\u3068\u60aa\u5316\u3059\u308b\u65e5\u304c\u3042\u308b\u306e\u306f\u666e\u901a\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u666e\u901a\u3067\u3059\u3002\u56de\u5fa9\u306f\u4e00\u76f4\u7dda\u3067\u306f\u306a\u304f\u3001\u826f\u3044\u65e5\u3068\u60aa\u3044\u65e5\u304c\u6df7\u3056\u308b\u306e\u304c\u81ea\u7136\u3067\u3059\u3002\u826f\u3044\u65e5\u306f\u4f59\u767d\u3001\u60aa\u3044\u65e5\u306f\u8abf\u6574\u65e5\u306b\u3057\u3066\u3001\u6700\u4f4e\u30e9\u30a4\u30f3\uff08\u5b89\u5168\u78ba\u8a8d\u2192\u6c34\u5206\u2192\u4f11\u3080\uff09\u3067\u60aa\u5316\u3092\u6b62\u3081\u308b\u306e\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002\u6025\u306b\u5225\u306e\u75c7\u72b6\u304c\u5897\u3048\u305f\u3001\u9577\u304f\u7d9a\u304f\u3001\u4e0d\u5b89\u304c\u5f37\u3044\u5834\u5408\u306f\u533b\u7642\u6a5f\u95a2\u3084\u85ac\u5c40\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u3046\u3064\u3067\u300c\u7121\u7406\u300d\u306a\u671d\u3001\u6700\u4f4e\u30e9\u30a4\u30f3\u306f\u3069\u3053\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u5b89\u5168\u78ba\u8a8d\u2192\u6c34\u5206\u3072\u3068\u53e3\uff08\u307e\u305f\u306f\u53e3\u3086\u3059\u3050\uff09\u2192\u6a2a\u306b\u306a\u308b\u3001\u3067\u5408\u683c\u3067\u3059\u3002\u98df\u3079\u306a\u3044\u65e5OK\u3002\u3067\u304d\u305f\u30891\u884c\u30e1\u30e2\u3092\u8db3\u3059\u3068\u3001\u6016\u3055\u304c\u8584\u307e\u308a\u307e\u3059\u3002\u6c34\u5206\u304c\u307e\u3063\u305f\u304f\u53d6\u308c\u306a\u3044\u3001\u5410\u304d\u7d9a\u3051\u308b\u3001\u6fc0\u3057\u3044\u8179\u75db\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f\u6551\u6025\u76f8\u8ac7\uff08#7119\uff09\u3084119\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002\"\n      }\n    }\n  ]\n}\n<\/script>\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>\u307e\u305a\u3072\u3068\u3053\u3068\uff08\u3088\u304b\u3063\u305f\u3089\u898b\u306b\u6765\u3066\u306d\uff09 \u3044\u307e\u3001\u3057\u3093\u3069\u3044\u65e5\u306b\u201c\u547c&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental_info"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1875"}],"version-history":[{"count":2,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1875\/revisions"}],"predecessor-version":[{"id":1878,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1875\/revisions\/1878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/media\/1877"}],"wp:attachment":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}