{"id":1871,"date":"2026-02-09T14:00:00","date_gmt":"2026-02-09T05:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=1871"},"modified":"2026-02-06T13:14:52","modified_gmt":"2026-02-06T04:14:52","slug":"139-%e5%b8%8c%e6%ad%bb%e5%bf%b5%e6%85%ae%e3%81%8c%e5%87%ba%e3%82%8b%e5%a4%9c%ef%bd%9c%e4%bb%8a%e5%a4%9c%e3%82%92%e8%b6%8a%e3%81%88%e3%82%8b%e5%ae%89%e5%85%a8%e3%83%81%e3%82%a7%e3%83%83%e3%82%af","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=1871","title":{"rendered":"#139.\u5e0c\u6b7b\u5ff5\u616e\u304c\u51fa\u308b\u591c\uff5c\u4eca\u591c\u3092\u8d8a\u3048\u308b\u5b89\u5168\u30c1\u30a7\u30c3\u30af\uff0b\u9023\u7d61\u5148\u307e\u3068\u3081"},"content":{"rendered":"\n<!-- #139 -->\n<div id=\"top\"><\/div>\n\n<div style=\"line-height:1.9; font-size:16px; color:#111;\">\n\n  <style>\n    \/* ===== \u57fa\u672c ===== *\/\n    .box{border:1px solid #d9d9d9; background:#fafafa; padding:14px 16px; border-radius:12px; margin:16px 0;}\n    .box-cta{border:2px solid #d9efff; background:#f4fbff;}\n    .box-danger{border:2px solid #ffd1d1; background:#fff5f5;}\n    .box-note{border-left:5px solid #1E2A44; background:#ffffff;}\n    .small{font-size:14px; color:#444;}\n    .em-b{font-weight:700;}\n    .em-r{color:#d60000;}\n    .em-rb{color:#d60000; font-weight:700;}\n\n    \/* ===== \u76ee\u6b21\uff081.\u56fa\u5b9a\uff09 ===== *\/\n    ol.toc{list-style:decimal !important; margin:0 0 18px 1.4em !important; padding:0 !important; counter-reset:none !important;}\n    ol.toc>li{list-style:decimal !important; display:list-item !important; margin:6px 0 !important;}\n\n    \/* ===== \u30ea\u30f3\u30af ===== *\/\n    a{color:#0b57d0; text-decoration:none;}\n    a:hover{text-decoration:underline;}\n\n    \/* ===== \u898b\u51fa\u3057 ===== *\/\n    h1{font-size:26px; line-height:1.4; margin:10px 0 10px;}\n    h2{font-size:20px; margin:28px 0 10px;}\n    h3{font-size:17px; margin:18px 0 8px;}\n    ul,ol{margin-top:8px;}\n    li{margin:6px 0;}\n\n    \/* ===== \u25b2INDEX ===== *\/\n    .back{margin:18px 0 0; text-align:left;}\n    .back a{font-size:14px;}\n\n    \/* ===== \u5185\u90e8\u30ea\u30f3\u30af\u67a0 ===== *\/\n    .linkbox ul{margin:8px 0 0 1.2em;}\n\n    \/* ===== \u6298\u308a\u305f\u305f\u307f\uff08details\/summary\uff09 ===== *\/\n    details.accordion{\n      border:1px solid #d9d9d9;\n      background:#ffffff;\n      border-radius:12px;\n      padding:0;\n      margin:16px 0;\n      overflow:hidden;\n    }\n    details.accordion > summary{\n      cursor:pointer;\n      padding:14px 16px;\n      list-style:none;\n      user-select:none;\n      font-weight:700;\n      background:#f7f7f7;\n    }\n    details.accordion > summary::-webkit-details-marker{display:none;}\n    details.accordion .accordion-body{\n      padding:14px 16px;\n      background:#ffffff;\n      border-top:1px solid #e6e6e6;\n    }\n  <\/style>\n\n<!--\n  <h1>#139.\u5e0c\u6b7b\u5ff5\u616e\u304c\u51fa\u308b\u591c\uff5c\u4eca\u591c\u3092\u8d8a\u3048\u308b\u5b89\u5168\u30c1\u30a7\u30c3\u30af\uff0b\u9023\u7d61\u5148\u307e\u3068\u3081<\/h1>\n-->\n\n  <!-- \u25bc\u6700\u521d\u306e\u8a98\u5c0e\uff08\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\uff09\u25bc -->\n  <div class=\"box box-cta\">\n    <div style=\"display:flex; gap:12px; align-items:center; flex-wrap:wrap;\">\n      <img decoding=\"async\" src=\"https:\/\/tochan-nikki.com\/wp-content\/uploads\/2025\/09\/\u30ed\u30b4-3.png\" alt=\"\u3068\u30fc\u3061\u3083\u3093\u306e\u30e1\u30f3\u30bf\u30eb\u95d8\u75c5\u8a18 \u30ed\u30b4\" style=\"height:44px; width:auto; border-radius:8px;\">\n      <div>\n        <div class=\"em-b\">\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3001\u4f5c\u3063\u3066\u307e\u3059\u3002<\/div>\n        <div>\u3057\u3093\u3069\u3044\u591c\u306f\u3001\u6587\u7ae0\u3088\u308a\u201c\u77ed\u3044\u7652\u3057\u201d\u304c\u52a9\u3051\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3002\u3088\u304b\u3063\u305f\u3089\u3001\u306e\u305e\u304d\u306b\u6765\u3066\u306d\u3002<\/div>\n        <div style=\"margin-top:6px;\">\n          <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener noreferrer\">\u25b6 \u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u30a2\u30cb\u30e1\uff08YouTube\/TikTok\u307e\u3068\u3081\uff09<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n    <div class=\"small\" style=\"margin-top:10px;\">\n      \u203b\u3053\u306e\u30da\u30fc\u30b8\u306f\u523a\u6fc0\u3092\u5897\u3084\u3055\u306a\u3044\u305f\u3081\u306b\u3001\u65b9\u6cd5\u306e\u8aac\u660e\u3084\u5f37\u3044\u8868\u73fe\u306f\u907f\u3051\u3066\u308b\u3088\u3002\n    <\/div>\n  <\/div>\n\n  <!-- \u25bc\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u25bc -->\n  <div class=\"box\">\n    <div class=\"em-b\">\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3<\/div>\n    <div style=\"margin-top:6px;\">\n      \u5e0c\u6b7b\u5ff5\u616e\u304c\u51fa\u308b\u591c\u306b\u300c\u4eca\u591c\u3092\u8d8a\u3048\u308b\u300d\u305f\u3081\u306e\u3001\u523a\u6fc0\u5c11\u306a\u3081\u306e\u5b89\u5168\u30c1\u30a7\u30c3\u30af\u3068\u9023\u7d61\u5148\u307e\u3068\u3081\u3002\u826f\u304f\u306a\u3063\u305f\u65e5\u2192\u307e\u305f\u60aa\u5316\u3059\u308b\u6ce2\u304c\u6016\u3044\u6642\u306e\u8003\u3048\u65b9\u3001\u9023\u7d61\u306e\u4e00\u8a00\u30c6\u30f3\u30d7\u30ec\u30010\u70b9\u3067OK\u306e\u4eca\u591c\u306e\u624b\u9806\u3092\u6574\u7406\u3057\u307e\u3057\u305f\u3002\n    <\/div>\n  <\/div>\n\n  <!-- \u25bc\u5f37\u8abf\u30eb\u30fc\u30eb\u25bc -->\n  <div class=\"box box-note\">\n    <div class=\"em-b\">\u3010\u5f37\u8abf\u30eb\u30fc\u30eb\u3011<\/div>\n    <div style=\"margin-top:6px;\">\n      \u666e\u901a\uff1a\u9ed2\u5b57 \uff0f <span class=\"em-b\">\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a\u9ed2\u592a\u5b57<\/span> \uff0f <span class=\"em-r\">\u91cd\u8981\uff1a\u8d64\u5b57<\/span> \uff0f <span class=\"em-rb\">\u8d85\u91cd\u8981\uff1a\u8d64\u592a\u5b57<\/span>\n    <\/div>\n  <\/div>\n\n  <!-- \u25bc\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068\u25bc -->\n  <div class=\"box\">\n    <div class=\"em-b\">\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068<\/div>\n    <ul>\n      <li><span class=\"em-b\">\u300c\u4eca\u591c\u304c\u5371\u306a\u3044\u304b\u3082\u300d<\/span>\u306e\u6642\u306b\u3001\u5148\u306b\u5b89\u5168\u78ba\u8a8d\u304c\u3067\u304d\u308b<\/li>\n      <li>\u4eca\u591c\u3092\u8d8a\u3048\u308b\u305f\u3081\u306e<span class=\"em-b\">\u201c0\u70b9\u3067OK\u201d\u306e\u624b\u9806<\/span>\u304c\u5206\u304b\u308b<\/li>\n      <li>\u96fb\u8a71\u30fbSNS\u30fb\u30c1\u30e3\u30c3\u30c8\u306e<span class=\"em-b\">\u9023\u7d61\u5148\u3092\u4e00\u7b87\u6240\u306b\u4fdd\u5b58<\/span>\u3067\u304d\u308b<\/li>\n      <li>\u9023\u7d61\u304c\u82e6\u624b\u3067\u3082\u4f7f\u3048\u308b<span class=\"em-b\">\u4e00\u8a00\u30c6\u30f3\u30d7\u30ec<\/span>\u304c\u3042\u308b<\/li>\n      <li>\u300c\u826f\u304f\u306a\u3063\u305f\u306e\u306b\u307e\u305f\u60aa\u5316\u300d\u306e<span class=\"em-b\">\u6ce2\u306e\u6016\u3055<\/span>\u3092\u5c0f\u3055\u304f\u3059\u308b\u8003\u3048\u65b9\u304c\u5206\u304b\u308b<\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- \u25bc\u533b\u5e2b\u3067\u306f\u306a\u3044\u6ce8\u610f\u66f8\u304d\u25bc -->\n  <div class=\"box box-danger\">\n    <div class=\"em-rb\">\u533b\u5e2b\u3067\u306f\u306a\u3044\u3053\u3068\u306e\u6ce8\u610f\u66f8\u304d\uff08\u8d85\u91cd\u8981\uff09<\/div>\n    <div style=\"margin-top:6px;\">\n      \u3053\u306e\u8a18\u4e8b\u306f <span class=\"em-rb\">\u4f53\u9a13\u8ac7\uff0b\u4e00\u822c\u7684\u306a\u60c5\u5831\u6574\u7406<\/span> \u3067\u3001\u8a3a\u65ad\u30fb\u6cbb\u7642\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<br>\n      <span class=\"em-rb\">\u4eca\u3059\u3050\u81ea\u5206\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3044\u305d\u3046\uff0f\u547d\u306e\u5371\u967a\u304c\u3042\u308b<\/span> \u3068\u611f\u3058\u308b\u306a\u3089\u3001\u8aad\u3080\u3088\u308a\u5148\u306b <span class=\"em-rb\">119\uff08\u6551\u6025\uff09\uff0f110\uff08\u8b66\u5bdf\uff09<\/span>\u3001\u307e\u305f\u306f\u672c\u30da\u30fc\u30b8\u306e\u76f8\u8ac7\u7a93\u53e3\u3078\u3064\u306a\u304c\u3063\u3066\u306d\u3002\n    <\/div>\n  <\/div>\n\n  <!-- \u25bc\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e\uff08\u69cb\u6210\u8981\u4ef6\u3068\u3057\u3066\u72ec\u7acb\uff09\u25bc -->\n  <div class=\"box box-cta\">\n    <div class=\"em-b\">\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e\uff08\u3057\u3093\u3069\u3044\u6642\u306f\u201c\u77ed\u3044\u7652\u3057\u201d\u3067\u3082OK\uff09<\/div>\n    <div style=\"margin-top:6px;\">\n      \u4eca\u65e5\u306f0\u70b9\u3067\u3082\u3044\u3044\u3002\u307e\u305a\u523a\u6fc0\u3092\u6e1b\u3089\u305d\u3046\u3002<br>\n      <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener noreferrer\">\u25b6 \u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u30a2\u30cb\u30e1\uff08YouTube\/TikTok\u307e\u3068\u3081\uff09<\/a>\n    <\/div>\n  <\/div>\n\n  <!-- \u25bcINDEX\u25bc -->\n  <div id=\"index\"><\/div>\n  <h2>INDEX<\/h2>\n  <ol class=\"toc\">\n    <li><a href=\"#sec1\">\u3044\u307e\u6700\u512a\u5148\uff1a\u4eca\u591c\u306e\u5b89\u5168\u30c1\u30a7\u30c3\u30af\uff08\u7dca\u6025\u5ea6\uff09<\/a><\/li>\n    <li><a href=\"#sec2\">\u4eca\u591c\u3092\u8d8a\u3048\u308b\u201c0\u70b9\u3067OK\u201d\u624b\u9806\uff0810\u5206\uff09<\/a><\/li>\n    <li><a href=\"#sec3\">\u9023\u7d61\u5148\u307e\u3068\u3081\uff08\u96fb\u8a71\u30fbSNS\u30fb\u7dca\u6025\uff09<\/a><\/li>\n    <li><a href=\"#sec4\">\u9023\u7d61\u3059\u308b\u3068\u304d\u306e\u4e00\u8a00\u30c6\u30f3\u30d7\u30ec\uff08\u30b3\u30d4\u30da\uff09<\/a><\/li>\n    <li><a href=\"#sec5\">\u300c\u826f\u304f\u306a\u3063\u305f\u2192\u307e\u305f\u60aa\u304f\u306a\u308b\u300d\u6ce2\u304c\u6016\u3044\u6642\u306e\u8003\u3048\u65b9<\/a><\/li>\n    <li><a href=\"#sec6\">\u4f53\u9a13\u8ac7\uff1a\u6551\u6025\u968a\u30fb\u533b\u7642\u306e\u4eba\u306b\u52a9\u3051\u3089\u308c\u305f<\/a><\/li>\n    <li><a href=\"#sec7\">\u660e\u65e5\u306e\u81ea\u5206\u3092\u5b88\u308b\u201c\u6e96\u5099\u201d3\u3064\uff08\u6ce2\u3078\u306e\u5099\u3048\uff09<\/a><\/li>\n    <li><a href=\"#sec8\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li>\n    <li><a href=\"#sec9\">\u307e\u3068\u3081\uff1a\u4eca\u591c\u306e\u5408\u683c\u30e9\u30a4\u30f3<\/a><\/li>\n  <\/ol>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec1\">1. \u3044\u307e\u6700\u512a\u5148\uff1a\u4eca\u591c\u306e\u5b89\u5168\u30c1\u30a7\u30c3\u30af\uff08\u7dca\u6025\u5ea6\uff09<\/h2>\n\n  <div class=\"box box-danger\">\n    <div class=\"em-rb\">\u8d85\u91cd\u8981\uff1a\u6b21\u306e\u3069\u308c\u304b\u304c\u3042\u308b\u306a\u3089\u3001\u305f\u3081\u3089\u308f\u305a\u201c\u3064\u306a\u304c\u3063\u3066\u201d<\/div>\n    <ul>\n      <li><span class=\"em-rb\">\u300c\u4eca\u3059\u3050\u81ea\u5206\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3044\u305d\u3046\u300d<\/span>\u304c\u5f37\u3044<\/li>\n      <li><span class=\"em-rb\">\u4e00\u4eba\u3067\u3044\u308b\u306e\u304c\u5371\u306a\u3044<\/span>\u6c17\u304c\u3059\u308b<\/li>\n      <li><span class=\"em-rb\">\u4eca\u591c\u3092\u8d8a\u3048\u3089\u308c\u308b\u81ea\u4fe1\u304c\u306a\u3044<\/span><\/li>\n    <\/ul>\n    <div style=\"margin-top:10px;\">\n      <div><span class=\"em-rb\">\u7dca\u6025\uff1a<\/span>119\uff08\u6551\u6025\uff09\uff0f110\uff08\u8b66\u5bdf\uff09<\/div>\n      <div><span class=\"em-rb\">24\u6642\u9593\uff1a<\/span>#\u3044\u306e\u3061SOS\uff080120-061-338\uff09\uff0f\u3088\u308a\u305d\u3044\u30db\u30c3\u30c8\u30e9\u30a4\u30f3\uff080120-279-338\uff09<\/div>\n    <\/div>\n    <div class=\"small\" style=\"margin-top:10px;\">\n      \u203b\u300c\u96fb\u8a71\u304c\u6016\u3044\u300d\u5834\u5408\u306f\u3001\u3053\u306e\u8a18\u4e8b\u306e<a href=\"#sec3\">SNS\/\u30c1\u30e3\u30c3\u30c8\u76f8\u8ac7<\/a>\u3082\u3042\u308b\u3088\u3002\n    <\/div>\n  <\/div>\n\n  <!-- \u6700\u77ed3\u629e\uff08\u8ff7\u308f\u305b\u306a\u3044\uff09 -->\n  <div class=\"box box-danger\">\n    <div class=\"em-rb\">\u4eca\u591c\u306e\u6700\u77ed\u30eb\u30fc\u30c8\uff08\u8ff7\u3063\u305f\u3089\u3053\u308c\u3060\u3051\uff09<\/div>\n    <ul>\n      <li><span class=\"em-rb\">\u4eca\u3059\u3050\u5371\u306a\u3044\uff1a<\/span>119\uff08\u6551\u6025\uff09\uff0f110\uff08\u8b66\u5bdf\uff09<\/li>\n      <li><span class=\"em-b\">\u96fb\u8a71\u3067\u3064\u306a\u304c\u308b\uff1a<\/span>#\u3044\u306e\u3061SOS\uff080120-061-338\uff0f24\u6642\u9593\uff09<\/li>\n      <li><span class=\"em-b\">\u6587\u5b57\u3067\u3064\u306a\u304c\u308b\uff1a<\/span>\u3042\u306a\u305f\u306e\u3044\u3070\u3057\u3087\uff0824\u6642\u9593\u30c1\u30e3\u30c3\u30c8\uff09<\/li>\n    <\/ul>\n    <div class=\"small\">\u203b\u3053\u3053\u307e\u3067\u3067\u304d\u305f\u3089\u5408\u683c\u3002\u3053\u306e\u8a18\u4e8b\u306e\u7d9a\u304d\u306f\u3001\u3042\u3068\u3067\u8aad\u3081\u3070OK\u3002<\/div>\n  <\/div>\n\n  <div class=\"box box-note\">\n    <div class=\"em-b\">\u523a\u6fc0\u5c11\u306a\u3081\u306e\u201c\u5b89\u5168\u30c1\u30a7\u30c3\u30af\u201d\u3060\u3051\u3084\u308b\uff08\u3067\u304d\u308b\u7bc4\u56f2\u3067OK\uff09<\/div>\n    <ol>\n      <li><span class=\"em-b\">\u4eca\u3072\u3068\u308a\uff1f<\/span> \u2192 \u53ef\u80fd\u306a\u3089\u8ab0\u304b\u306b\u9023\u7d61\uff08\u77ed\u6587\u3067OK\uff09<\/li>\n      <li><span class=\"em-b\">\u5b89\u5168\u306a\u5834\u6240\u306b\u3044\u308b\uff1f<\/span> \u2192 \u660e\u308b\u3044\u90e8\u5c4b\uff0f\u4eba\u306e\u6c17\u914d\u304c\u3042\u308b\u5834\u6240\u3078<\/li>\n      <li><span class=\"em-b\">\u5371\u967a\u306b\u306a\u308a\u305d\u3046\u306a\u7269\u306f\u624b\u5143\u306b\u306a\u3044\uff1f<\/span> \u2192 \u3044\u3063\u305f\u3093\u5225\u306e\u5834\u6240\u3078\u79fb\u3059\uff08\u7121\u7406\u3057\u306a\u3044\u7bc4\u56f2\u3067\uff09<\/li>\n      <li><span class=\"em-b\">\u201c\u4eca\u591c\u3060\u3051\u201d\u306e\u30b4\u30fc\u30eb\u3092\u5c0f\u3055\u304f\u3059\u308b<\/span> \u2192 \u300c0\u70b9\u3067\u751f\u5b58\u300d\u3060\u3051\u3067\u5408\u683c\u306b\u3059\u308b<\/li>\n    <\/ol>\n  <\/div>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec2\">2. \u4eca\u591c\u3092\u8d8a\u3048\u308b\u201c0\u70b9\u3067OK\u201d\u624b\u9806\uff0810\u5206\uff09<\/h2>\n\n  <div class=\"box\">\n    <div class=\"em-b\">10\u5206\u306e\u6d41\u308c\uff08\u5168\u90e8\u3067\u304d\u306a\u304f\u3066OK\uff09<\/div>\n    <ol>\n      <li><span class=\"em-b\">\u523a\u6fc0\u3092\u843d\u3068\u3059\uff081\u5206\uff09<\/span>\uff1a\u753b\u9762\u306e\u660e\u308b\u3055\u3092\u4e0b\u3052\u308b\uff0f\u97f3\u3092\u5207\u308b\uff0fSNS\u3092\u9589\u3058\u308b<\/li>\n      <li><span class=\"em-b\">\u4f53\u3092\u56fa\u5b9a\uff082\u5206\uff09<\/span>\uff1a\u80cc\u3082\u305f\u308c\u306b\u5bc4\u308a\u304b\u304b\u308b\uff0f\u80a9\u306e\u529b\u3092\u629c\u304f\uff0f\u8db3\u3092\u5e8a\u3078<\/li>\n      <li><span class=\"em-b\">\u547c\u5438\u306f\u201c\u5410\u304f\u201d\u3092\u9577\u3081\uff082\u5206\uff09<\/span>\uff1a\u5438\u3046\u3088\u308a\u5410\u304f\u3092\u5c11\u3057\u9577\u304f\uff08\u9811\u5f35\u308a\u3059\u304e\u306a\u3044\uff09<\/li>\n      <li><span class=\"em-b\">\u6c34\u5206\u3092\u3072\u3068\u53e3\uff081\u5206\uff09<\/span>\uff1a\u7121\u7406\u306a\u3089\u53e3\u3092\u6e7f\u3089\u305b\u308b\u3060\u3051\u3067\u3082OK<\/li>\n      <li><span class=\"em-b\">\u8ab0\u304b\uff0f\u7a93\u53e3\u306b1\u56de\u3064\u306a\u304c\u308b\uff084\u5206\uff09<\/span>\uff1a\u96fb\u8a71 or \u30c1\u30e3\u30c3\u30c8\uff08\u30c6\u30f3\u30d7\u30ec\u3042\u308a\uff09<\/li>\n    <\/ol>\n    <div class=\"small\">\n      \u203b\u201c\u56de\u5fa9\u201d\u306f\u4eca\u3058\u3083\u306a\u304f\u3066\u3044\u3044\u3002\u4eca\u591c\u306f<span class=\"em-b\">\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b<\/span>\u3067\u5341\u5206\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec3\">3. \u9023\u7d61\u5148\u307e\u3068\u3081\uff08\u96fb\u8a71\u30fbSNS\u30fb\u7dca\u6025\uff09<\/h2>\n\n  <div class=\"box box-danger\">\n    <div class=\"em-rb\">\u8d85\u91cd\u8981\uff1a\u4eca\u3059\u3050\u5371\u967a\u306a\u3089<\/div>\n    <div style=\"margin-top:6px;\">\n      <span class=\"em-rb\">119\uff08\u6551\u6025\uff09\uff0f110\uff08\u8b66\u5bdf\uff09<\/span>\n    <\/div>\n  <\/div>\n\n  <!-- \u2605sec3 \u6298\u308a\u305f\u305f\u307f\uff08\u523a\u6fc0\u3092\u5897\u3084\u3055\u306a\u3044\uff09 -->\n  <details class=\"accordion\">\n    <summary>\u9023\u7d61\u5148\u3092\u958b\u304f\uff08\u3057\u3093\u3069\u3044\u6642\u306f\u958b\u304b\u306a\u304f\u3066OK\uff09<\/summary>\n    <div class=\"accordion-body\">\n\n      <h3 style=\"margin-top:0;\">24\u6642\u9593\uff08\u96fb\u8a71\uff09<\/h3>\n      <ul>\n        <li>\n          <span class=\"em-b\">#\u3044\u306e\u3061SOS\uff08\u30e9\u30a4\u30d5\u30ea\u30f3\u30af\uff09<\/span>\uff1a\n          <span class=\"em-rb\">0120-061-338<\/span>\uff0824\u6642\u9593365\u65e5\u30fb\u7121\u6599\uff09\n          <a href=\"https:\/\/www.lifelink.or.jp\/inochisos\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u516c\u5f0f<\/a>\n        <\/li>\n        <li>\n          <span class=\"em-b\">\u3088\u308a\u305d\u3044\u30db\u30c3\u30c8\u30e9\u30a4\u30f3<\/span>\uff1a\n          <span class=\"em-rb\">0120-279-338<\/span>\uff0824\u6642\u9593\u5bfe\u5fdc\u30fb\u7121\u6599\uff09\n          <span class=\"small\">\u203bIP\u96fb\u8a71\uff1a050-3655-0279<\/span>\n          <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/tel\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u7a93\u53e3\u4e00\u89a7\uff08\u539a\u52b4\u7701\uff09<\/a>\n        <\/li>\n      <\/ul>\n\n      <h3>SNS \/ \u30c1\u30e3\u30c3\u30c8\uff08\u6587\u5b57\u3067\u76f8\u8ac7\uff09<\/h3>\n      <ul>\n        <li>\n          <span class=\"em-b\">\u3042\u306a\u305f\u306e\u3044\u3070\u3057\u3087\uff08\u30c1\u30e3\u30c3\u30c8\uff09<\/span>\uff1a\n          <span class=\"em-rb\">24\u6642\u9593365\u65e5<\/span>\n          <a href=\"https:\/\/talkme.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u516c\u5f0f<\/a>\n        <\/li>\n        <li>\n          <span class=\"em-b\">\u3053\u3053\u308d\u306e\u307b\u3063\u3068\u30c1\u30e3\u30c3\u30c8\uff08WEB\/LINE\u7b49\uff09<\/span>\uff1a\n          <span class=\"em-b\">\u6bce\u65e5 07:00\u301c23:50\uff08\u53d7\u4ed8\u306f23:00\u307e\u3067\uff09<\/span>\n          <a href=\"https:\/\/www.npo-tms.or.jp\/public\/kokoro_hotchat\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u516c\u5f0f<\/a>\n        <\/li>\n        <li>\n          <span class=\"em-b\">\u751f\u304d\u3065\u3089\u3073\u3063\u3068\uff08SNS\u76f8\u8ac7\uff09<\/span>\uff1a\n          <span class=\"small\">\u66dc\u65e5\u3067\u6642\u9593\u304c\u7570\u306a\u308b\uff08\u6700\u65b0\u306f\u516c\u5f0f\u3067\u78ba\u8a8d\uff09<\/span>\n          <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/sns\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u89a7\uff08\u539a\u52b4\u7701\uff09<\/a>\n        <\/li>\n      <\/ul>\n\n      <h3>\u5730\u57df\u306b\u3064\u306a\u304c\u308b\u516c\u7684\u30c0\u30a4\u30e4\u30eb\uff08\u96fb\u8a71\uff09<\/h3>\n      <ul>\n        <li>\n          <span class=\"em-b\">\u3053\u3053\u308d\u306e\u5065\u5eb7\u76f8\u8ac7\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb<\/span>\uff1a\n          <span class=\"em-r\">0570-064-556<\/span>\n          <span class=\"small\">\uff08\u53d7\u4ed8\u65e5\u6642\u306f\u5730\u57df\u3067\u7570\u306a\u308b\uff09<\/span>\n          <a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/jisatsu\/kokoro_dial.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u53d7\u4ed8\u65e5\u6642\uff08\u539a\u52b4\u7701\uff09<\/a>\n        <\/li>\n      <\/ul>\n\n      <h3>\u82f1\u8a9e\u3067\u76f8\u8ac7\u3057\u305f\u3044\uff08\u96fb\u8a71\/\u30c1\u30e3\u30c3\u30c8\uff09<\/h3>\n      <ul>\n        <li>\n          <span class=\"em-b\">TELL Lifeline<\/span>\uff1a\n          <span class=\"em-b\">0800-300-8355\uff08\u901a\u8a71\u6599\u7121\u6599\uff09<\/span> \/\n          <span class=\"em-b\">03-5774-0992<\/span>\n          <span class=\"small\">\uff08\u66dc\u65e5\u3067\u5bfe\u5fdc\u6642\u9593\u304c\u7570\u306a\u308b\u305f\u3081\u516c\u5f0f\u3067\u78ba\u8a8d\uff09<\/span>\n          <a href=\"https:\/\/telljp.com\/tell-hours\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5bfe\u5fdc\u6642\u9593<\/a>\n        <\/li>\n      <\/ul>\n\n      <div class=\"small\" style=\"margin-top:10px;\">\n        \u203b\u3064\u306a\u304c\u3089\u306a\u3044\u6642\u306f\u300c\u5225\u306e\u7a93\u53e3\u306b\u66ff\u3048\u308b\u300d\u300c\u30c1\u30e3\u30c3\u30c8\u306b\u5207\u308a\u66ff\u3048\u308b\u300d\u300c\u3082\u3046\u4e00\u56de\u3060\u3051\u304b\u3051\u308b\u300d\u3067OK\u3002\u3042\u306a\u305f\u304c\u60aa\u3044\u308f\u3051\u3058\u3083\u306a\u3044\u3002\n      <\/div>\n\n    <\/div>\n  <\/details>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec4\">4. \u9023\u7d61\u3059\u308b\u3068\u304d\u306e\u4e00\u8a00\u30c6\u30f3\u30d7\u30ec\uff08\u30b3\u30d4\u30da\uff09<\/h2>\n\n  <div class=\"box\">\n    <div class=\"em-b\">\u5bb6\u65cf\u30fb\u53cb\u4eba\u306b\u9001\u308b\uff08\u77ed\u6587\uff09<\/div>\n    <div class=\"box box-note\" style=\"margin-top:10px;\">\n      <div>\u300c\u3044\u307e\u5e0c\u6b7b\u5ff5\u616e\u304c\u5f37\u3044\u3002\u3072\u3068\u308a\u3060\u3068\u5371\u306a\u3044\u304b\u3082\u3002\u5c11\u3057\u3060\u3051\u8a71\u305b\u308b\uff1f\u300d<\/div>\n      <div>\u300c\u4eca\u591c\u304c\u3057\u3093\u3069\u3044\u3002\u901a\u8a71\u304c\u7121\u7406\u306a\u3089\u3001\u65e2\u8aad\u3060\u3051\u3067\u3082\u304a\u9858\u3044\u3002\u300d<\/div>\n      <div>\u300c\u52a9\u3051\u304c\u5fc5\u8981\u3002\u8fce\u3048\u306b\u6765\u3066\u3001\u304b\u3001\u96fb\u8a71\u3057\u3066\u307b\u3057\u3044\u3002\u300d<\/div>\n    <\/div>\n\n    <div class=\"em-b\" style=\"margin-top:14px;\">\u76f8\u8ac7\u7a93\u53e3\u306b\u4f1d\u3048\u308b\uff08\u6700\u77ed\uff09<\/div>\n    <div class=\"box box-note\" style=\"margin-top:10px;\">\n      <div>\u300c\u4eca\u591c\u3001\u81ea\u5206\u304c\u5371\u306a\u3044\u6c17\u304c\u3059\u308b\u3002\u8a71\u3092\u805e\u3044\u3066\u307b\u3057\u3044\u3002\u300d<\/div>\n      <div>\u300c\u5e0c\u6b7b\u5ff5\u616e\u304c\u51fa\u3066\u308b\u3002\u3072\u3068\u308a\u3067\u62b1\u3048\u305f\u304f\u306a\u3044\u3002\u300d<\/div>\n      <div>\u300c\u4eca\u3059\u3050\u306e\u5bfe\u51e6\u3092\u4e00\u7dd2\u306b\u6574\u7406\u3057\u3066\u307b\u3057\u3044\u3002\u300d<\/div>\n    <\/div>\n\n    <div class=\"small\">\n      \u203b\u3046\u307e\u304f\u8a71\u305b\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3002\u30c6\u30f3\u30d7\u30ec\u3092\u305d\u306e\u307e\u307e\u8aad\u3093\u3067OK\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec5\">5. \u300c\u826f\u304f\u306a\u3063\u305f\u2192\u307e\u305f\u60aa\u304f\u306a\u308b\u300d\u6ce2\u304c\u6016\u3044\u6642\u306e\u8003\u3048\u65b9<\/h2>\n\n  <div class=\"box\">\n    <!-- \u2605\u691c\u7d22\u610f\u56f32\u884c\u8ffd\u52a0 -->\n    <div class=\"box box-note\" style=\"margin-top:0;\">\n      <div>\u300c<span class=\"em-b\">\u3046\u3064 \u7121\u7406<\/span>\u300d\u3063\u3066\u691c\u7d22\u3057\u305f\u591c\u3001\u305f\u3076\u3093\u4eca\u306f\u201c\u8003\u3048\u308b\u529b\u201d\u304c\u843d\u3061\u3066\u308b\u3002\u3060\u304b\u3089\u624b\u9806\u3092\u77ed\u304f\u3059\u308b\u3002<\/div>\n      <div>\u300c<span class=\"em-b\">\u56de\u5fa9\u306b\u306f\u6ce2\u304c\u3042\u308b<\/span>\u300d\u3002\u826f\u3044\u65e5\u2192\u60aa\u3044\u65e5\u304c\u51fa\u3066\u3082\u3001\u305d\u308c\u306f\u5d29\u58ca\u3058\u3083\u306a\u304f\u201c\u6ce2\u201d\u3002<\/div>\n    <\/div>\n\n    <div class=\"em-b\">\u6016\u3044\u306e\u3001\u3081\u3061\u3083\u304f\u3061\u3083\u81ea\u7136<\/div>\n    <div style=\"margin-top:6px;\">\n      \u4f53\u8abf\u304c\u826f\u3044\u65e5\u304c\u51fa\u3066\u304f\u308b\u3068\u3001\u300c\u3084\u3063\u3068\u629c\u3051\u305f\u304b\u3082\u300d\u3063\u3066\u671f\u5f85\u3059\u308b\u3002<br>\n      \u305d\u3053\u304b\u3089\u843d\u3061\u308b\u3068\u3001<span class=\"em-b\">\u843d\u5dee\u3067\u6050\u6016\u304c\u5897\u3048\u3066<\/span>\u3001\u81ea\u5206\u3092\u8cac\u3081\u3084\u3059\u304f\u306a\u308b\u3002<br>\n      \u3067\u3001\u6016\u3055\u304c\u6016\u3055\u3092\u547c\u3093\u3067\u3001\u8ca0\u306e\u9023\u9396\u306b\u306a\u308b\u3002\n    <\/div>\n\n    <div class=\"em-b\" style=\"margin-top:14px;\">\u3053\u3053\u3067\u4f7f\u3046\u8a00\u8449\uff08\u77ed\u304f\uff09<\/div>\n    <ul>\n      <li><span class=\"em-b\">\u300c\u6ce2\u306f\u30d0\u30b0\u3058\u3083\u306a\u3044\u3002\u75c7\u72b6\u3060\u300d<\/span><\/li>\n      <li><span class=\"em-b\">\u300c\u56de\u5fa9\u306f\u4e00\u76f4\u7dda\u3058\u3083\u306a\u3044\u300d<\/span><\/li>\n      <li><span class=\"em-b\">\u300c\u4eca\u65e5\u306f\u201c\u5408\u683c\u30e9\u30a4\u30f3\u201d\u3092\u4e0b\u3052\u308b\u65e5\u300d<\/span><\/li>\n    <\/ul>\n\n    <div class=\"box box-note\">\n      <div class=\"em-b\">\u4eca\u65e5\u306e\u30b4\u30fc\u30eb\uff080\u70b9\u3067OK\uff09<\/div>\n      <ul>\n        <li>\u4eca\u591c\u3092\u8d8a\u3048\u308b<\/li>\n        <li>\u3072\u3068\u308a\u3067\u62b1\u3048\u306a\u3044\uff08\u8ab0\u304b\uff0f\u7a93\u53e3\u306b1\u56de\u3064\u306a\u304c\u308b\uff09<\/li>\n        <li>\u660e\u65e5\u306e\u81ea\u5206\u306b\u201c\u6700\u4f4e\u9650\u306e\u5b89\u5168\u201d\u3092\u6b8b\u3059<\/li>\n      <\/ul>\n    <\/div>\n  <\/div>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec6\">6. \u4f53\u9a13\u8ac7\uff1a\u6551\u6025\u968a\u30fb\u533b\u7642\u306e\u4eba\u306b\u52a9\u3051\u3089\u308c\u305f<\/h2>\n\n  <div class=\"box\">\n    <div style=\"margin-top:6px;\">\n      \u79c1\u3082\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u5bb6\u65cf\u306e\u8a00\u8449\u304c\u5fc3\u306b\u523a\u3055\u3063\u305f\u308a\u3001\u73fe\u72b6\u306e\u81ea\u5206\u304c\u5acc\u306b\u306a\u3063\u305f\u308a\u3057\u3066\u3001\u4f55\u5ea6\u304b\u5e0c\u6b7b\u9858\u671b\u304c\u51fa\u3066\u3001\u5b9f\u884c\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u3002<br><br>\n      \u305f\u3060\u3001\u4eca\u601d\u3048\u3070\u3001\u6551\u6025\u968a\u3084\u533b\u7642\u5f93\u4e8b\u8005\u306e\u7686\u69d8\u306e\u304a\u304b\u3052\u3067\u751f\u304d\u3066\u308b\u3002<br>\n      <span class=\"em-rb\">\u751f\u304d\u3066\u308b\u3053\u3068\u304c100\u70b9\u6e80\u70b9<\/span>\u3060\u3068\u601d\u3063\u3066\u308b\u3002\n    <\/div>\n\n    <div class=\"small\" style=\"margin-top:10px;\">\n      \u203b\u3053\u3053\u306f\u3001\u540c\u3058\u591c\u3092\u8d8a\u3048\u308b\u4eba\u306b\u5411\u3051\u3066\u300c\u3042\u306a\u305f\u306e\u4fa1\u5024\u306f\u4e0b\u304c\u3063\u3066\u306a\u3044\u300d\u3092\u7f6e\u3044\u3066\u304a\u304d\u305f\u304f\u3066\u66f8\u3044\u305f\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec7\">7. \u660e\u65e5\u306e\u81ea\u5206\u3092\u5b88\u308b\u201c\u6e96\u5099\u201d3\u3064\uff08\u6ce2\u3078\u306e\u5099\u3048\uff09<\/h2>\n\n  <div class=\"box\">\n    <ol>\n      <li>\n        <span class=\"em-b\">\u76f8\u8ac7\u5148\u3092\u201c1\u3064\u201d\u3060\u3051\u56fa\u5b9a\u3057\u3066\u30e1\u30e2<\/span><br>\n        \u300c\u3053\u3053\u306b\u304b\u3051\u308b\uff0f\u3053\u3053\u306b\u66f8\u304f\u300d\u3063\u3066\u6c7a\u3081\u308b\u3060\u3051\u3067\u3001\u591c\u306e\u8a70\u307e\u308a\u304c\u6e1b\u308b\u3002\n      <\/li>\n      <li>\n        <span class=\"em-b\">\u4e3b\u6cbb\u533b\uff08or \u76f8\u8ac7\u5148\uff09\u306b\u201c\u6ce2\u201d\u3092\u305d\u306e\u307e\u307e\u5171\u6709<\/span><br>\n        \u300c\u826f\u3044\u65e5\u304c\u51fa\u305f\u2192\u53cd\u52d5\u3067\u843d\u3061\u308b\u2192\u6016\u3044\u300d\u3092\u3001\u77ed\u6587\u3067\u305d\u306e\u307e\u307e\u4f1d\u3048\u3066OK\u3002\n      <\/li>\n      <li>\n        <span class=\"em-b\">\u5bb6\u65cf\u30fb\u8eab\u8fd1\u306a\u4eba\u306b\u201c\u5408\u56f3\u201d\u3092\u6c7a\u3081\u308b<\/span><br>\n        \u300c\u4eca\u591c\u5371\u306a\u3044\u300d\u3063\u3066\u8a00\u3048\u306a\u3044\u6642\u7528\u306b\u3001\u5408\u56f3\u306e\u4e00\u8a00\u3092\u6c7a\u3081\u3068\u304f\uff08\u4f8b\uff1a\u300c\u8d64\u300d\u306a\u3069\uff09\u3002\n      <\/li>\n    <\/ol>\n  <\/div>\n\n  <!-- \u5185\u90e8\u30ea\u30f3\u30af\u67a0\uff080\u70b9\u30b7\u30ea\u30fc\u30ba\uff5c\u523a\u3055\u308b3\u672c\uff09 -->\n  <div class=\"box linkbox\">\n    <div class=\"em-b\">\u95a2\u9023\uff080\u70b9\u30b7\u30ea\u30fc\u30ba\uff09\uff1a\u6b21\u306b\u8aad\u3080\uff08\u6700\u77ed\u3067\u523a\u3055\u308b3\u672c\uff09<\/div>\n    <ul>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1818\" target=\"_blank\" rel=\"noopener noreferrer\">#129.\u304a\u91d1\u306e\u76f8\u8ac7\u306f\u6065\u3058\u3083\u306a\u3044\uff5c\u6b8b\u9ad8\u304c\u6016\u3044\u65e5\u306b\u76f8\u8ac7\u5148\u3078\u3064\u306a\u3050\u5c0e\u7dda\u307e\u3068\u3081<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1822\" target=\"_blank\" rel=\"noopener noreferrer\">#130.\u3046\u3064\u3067\u300c\u7121\u7406\u300d\u306a\u65e5\u306b\u8cac\u3081\u3089\u308c\u308b\uff5c\u5bb6\u65cf\u306b\u308f\u304b\u3063\u3066\u304f\u308c\u306a\u3044\u6642\u306e\u5b88\u308a\u65b9<\/a><\/li>\n      <li><a href=\"https:\/\/tochan-nikki.com\/?p=1834\" target=\"_blank\" rel=\"noopener noreferrer\">#132.\u52d5\u60b8\u30fb\u606f\u82e6\u3057\u3055\u304c\u6016\u3044\uff5c\u4e0d\u5b89\u767a\u4f5c\u3063\u307d\u3044\u6642\u306e\u5b89\u5168\u78ba\u8a8d<\/a><\/li>\n    <\/ul>\n  <\/div>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec8\">8. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n  <div class=\"box\">\n    <h3>Q1. \u5e0c\u6b7b\u5ff5\u616e\u304c\u51fa\u305f\u3089\u3001\u6551\u6025\u8eca\u3092\u547c\u3093\u3067\u3044\u3044\uff1f<\/h3>\n    <div>\n      <span class=\"em-rb\">\u4eca\u3059\u3050\u5371\u306a\u3044<\/span>\u3068\u611f\u3058\u308b\u306a\u3089\u3001\u547c\u3093\u3067\u3044\u3044\u3002\u8ff7\u3046\u6642\u306f\u3001\u307e\u305a\u306f\u76f8\u8ac7\u7a93\u53e3\u306b\u3064\u306a\u304c\u3063\u3066\u5224\u65ad\u3092\u624b\u4f1d\u3063\u3066\u3082\u3089\u3063\u3066\u3082\u3044\u3044\u3002\n    <\/div>\n\n    <h3>Q2. \u96fb\u8a71\u304c\u6016\u304f\u3066\u7121\u7406\u3002\u3069\u3046\u3057\u305f\u3089\uff1f<\/h3>\n    <div>\n      \u30c1\u30e3\u30c3\u30c8\u3067\u3082OK\u3002<span class=\"em-b\">\u3042\u306a\u305f\u306e\u3044\u3070\u3057\u3087\uff0824\u6642\u9593\uff09<\/span>\u3084\u3001<span class=\"em-b\">\u3053\u3053\u308d\u306e\u307b\u3063\u3068\u30c1\u30e3\u30c3\u30c8<\/span>\u307f\u305f\u3044\u306b\u6587\u5b57\u3067\u3064\u306a\u304c\u308c\u308b\u5834\u6240\u304c\u3042\u308b\u3002\n    <\/div>\n\n    <h3>Q3. \u826f\u3044\u65e5\u304c\u51fa\u305f\u306e\u306b\u3001\u307e\u305f\u60aa\u304f\u306a\u3063\u3066\u6016\u3044<\/h3>\n    <div>\n      \u305d\u308c\u3001\u3042\u306a\u305f\u304c\u5f31\u3044\u3093\u3058\u3083\u306a\u304f\u3066<span class=\"em-b\">\u6ce2<\/span>\u3002\u4eca\u591c\u306f\u300c\u56de\u5fa9\u300d\u3058\u3083\u306a\u304f\u300c\u60aa\u5316\u3092\u6b62\u3081\u308b\u300d\u306b\u5207\u308a\u66ff\u3048\u3066OK\u3002\n    <\/div>\n\n    <h3>Q4. \u5bb6\u65cf\u306b\u4f55\u3066\u8a00\u3048\u3070\u3044\u3044\uff1f<\/h3>\n    <div>\n      \u9577\u304f\u8aac\u660e\u3057\u306a\u304f\u3066\u3044\u3044\u3002\u300c\u4eca\u591c\u304c\u5371\u306a\u3044\u304b\u3082\u3002\u5c11\u3057\u3060\u3051\u4e00\u7dd2\u306b\u3044\u3066\u300d\u3067\u5341\u5206\u3002\u30c6\u30f3\u30d7\u30ec\u3092\u305d\u306e\u307e\u307e\u4f7f\u3063\u3066OK\u3002\n    <\/div>\n\n    <h3>Q5. \u3064\u306a\u304c\u3089\u306a\u3044\u6642\u306f\u3069\u3046\u3059\u308b\uff1f<\/h3>\n    <div>\n      \u3042\u306a\u305f\u306e\u305b\u3044\u3058\u3083\u306a\u3044\u3002<span class=\"em-b\">\u7a93\u53e3\u3092\u5909\u3048\u308b\uff0f\u30c1\u30e3\u30c3\u30c8\u3078\u5207\u308a\u66ff\u3048\u308b\uff0f\u3082\u3046\u4e00\u56de\u3060\u3051<\/span>\u3067OK\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <h2 id=\"sec9\">9. \u307e\u3068\u3081\uff1a\u4eca\u591c\u306e\u5408\u683c\u30e9\u30a4\u30f3<\/h2>\n\n  <div class=\"box box-note\">\n    <div class=\"em-b\">\u4eca\u591c\u306e\u5408\u683c\uff08\u3053\u308c\u3060\u3051\u3067OK\uff09<\/div>\n    <ul>\n      <li><span class=\"em-rb\">\u751f\u304d\u3066\u308b<\/span><\/li>\n      <li>\u523a\u6fc0\u3092\u5c11\u3057\u843d\u3068\u3057\u305f<\/li>\n      <li>\u8ab0\u304b\uff0f\u7a93\u53e3\u306b<span class=\"em-b\">1\u56de<\/span>\u3064\u306a\u304c\u3063\u305f\uff08\u307e\u305f\u306f\u3001\u3064\u306a\u3050\u6e96\u5099\u3092\u3057\u305f\uff09<\/li>\n    <\/ul>\n    <div style=\"margin-top:8px;\">\n      \u4eca\u65e5\u306f0\u70b9\u3067\u3082\u5408\u683c\u3002\u4eca\u591c\u3092\u8d8a\u3048\u305f\u3089\u3001\u305d\u308c\u3060\u3051\u3067\u5341\u5206\u3002\n    <\/div>\n  <\/div>\n\n  <div class=\"back\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/div>\n\n  <!-- ========================================================= -->\n  <!-- Article JSON-LD\uff08\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1URL\u53cd\u6620\uff5cauthor\uff0bdescription\uff09 -->\n  <script type=\"application\/ld+json\">\n  {\n    \"@context\":\"https:\/\/schema.org\",\n    \"@type\":\"Article\",\n    \"mainEntityOfPage\":{\n      \"@type\":\"WebPage\",\n      \"@id\":\"https:\/\/tochan-nikki.com\/?p=1871\"\n    },\n    \"headline\":\"#139.\u5e0c\u6b7b\u5ff5\u616e\u304c\u51fa\u308b\u591c\uff5c\u4eca\u591c\u3092\u8d8a\u3048\u308b\u5b89\u5168\u30c1\u30a7\u30c3\u30af\uff0b\u9023\u7d61\u5148\u307e\u3068\u3081\",\n    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