{"id":1834,"date":"2026-02-06T06:00:00","date_gmt":"2026-02-05T21:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=1834"},"modified":"2026-02-01T08:01:21","modified_gmt":"2026-01-31T23:01:21","slug":"132-%e5%8b%95%e6%82%b8%e3%83%bb%e6%81%af%e8%8b%a6%e3%81%97%e3%81%95%e3%81%8c%e6%80%96%e3%81%84%ef%bd%9c%e4%b8%8d%e5%ae%89%e7%99%ba%e4%bd%9c%e3%81%a3%e3%81%bd%e3%81%84%e6%99%82%e3%81%ae%e5%ae%89","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=1834","title":{"rendered":"#132.\u52d5\u60b8\u30fb\u606f\u82e6\u3057\u3055\u304c\u6016\u3044\uff5c\u4e0d\u5b89\u767a\u4f5c\u3063\u307d\u3044\u6642\u306e\u5b89\u5168\u78ba\u8a8d"},"content":{"rendered":"\n<!--\n\u3010#132\uff5c\u30bf\u30a4\u30c8\u30eb\uff08WP\u306e\u30bf\u30a4\u30c8\u30eb\u6b04\u306b\u5165\u529b\uff09\u3011\n#132.\u52d5\u60b8\u30fb\u606f\u82e6\u3057\u3055\u304c\u6016\u3044\uff5c\u4e0d\u5b89\u767a\u4f5c\u3063\u307d\u3044\u6642\u306e\u5b89\u5168\u78ba\u8a8d\n\n\u672c\u756aURL\uff08\u672a\u516c\u958b\uff09\uff1ahttps:\/\/tochan-nikki.com\/?p=1834\n\u516c\u958b\u4e88\u5b9a\uff1a2026\/02\/06 06:00\uff08JST\uff09\n\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1\u753b\u50cf\uff1ahttps:\/\/tochan-nikki.com\/wp-content\/uploads\/2026\/02\/132-01.png\n\u30b5\u30a4\u30c8\u30ed\u30b4\uff1ahttps:\/\/tochan-nikki.com\/wp-content\/uploads\/2025\/09\/\u30ed\u30b4-3.png\n-->\n\n<!-- =========================\n#132 \u3053\u3053\u304b\u3089\u672c\u6587\uff08WordPress\u88c5\u98feHTML\uff09\n========================= -->\n\n<!-- \u5192\u982d\uff1a\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u8a98\u5c0e\uff08\u6700\u521d\u306b\u7f6e\u304f\u6307\u5b9a\uff09 -->\n<div style=\"border:2px solid #e6eef7;background:#f7fbff;border-radius:12px;padding:14px 16px;margin:0 0 16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><b>\u7652\u3057\u306e\u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3001\u4f5c\u3063\u3066\u307e\u3059\u3002<\/b><\/p>\n  <p style=\"margin:0 0 10px 0;\">\u3046\u3064\u30fb\u6291\u3046\u3064\u3067\u3057\u3093\u3069\u3044\u65e5\u306f\u3001\u6587\u7ae0\u3088\u308a\u201c\u77ed\u3044\u7652\u3057\u201d\u304c\u52a9\u3051\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3002\u3088\u304b\u3063\u305f\u3089\u3001\u306e\u305e\u304d\u306b\u6765\u3066\u306d\u3002<\/p>\n  <p style=\"margin:0;\">\n    <a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u25b6 \u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u30a2\u30cb\u30e1\uff08YouTube\/TikTok\u307e\u3068\u3081\uff09<\/a>\n  <\/p>\n<\/div>\n\n<!-- \u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\uff08\u30b3\u30d4\u30da\u7528\uff09 -->\n<div style=\"border:1px solid #e9e9e9;background:#fff;border-radius:12px;padding:14px 16px;margin:0 0 14px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><b>\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\uff08\u30b3\u30d4\u30da\u7528\uff09<\/b><\/p>\n  <p style=\"margin:0;\">\u3046\u3064\u30fb\u6291\u3046\u3064\u3067\u300c\u7121\u7406\u300d\u306a\u65e5\u306b\u3001\u6025\u306a\u52d5\u60b8\u3084\u606f\u82e6\u3057\u3055\u304c\u51fa\u3066\u6016\u3044\u2026\u3002\u4e0d\u5b89\u767a\u4f5c\u3063\u307d\u3044\u6642\u306b\u307e\u305a\u78ba\u8a8d\u3059\u308b\u5b89\u5168\u30b5\u30a4\u30f3\u3068\u3001\u4eca\u3059\u3050\u6ce2\u3092\u4e0b\u3052\u308b5\u5206\u624b\u9806\u3001\u53d7\u8a3a\u306e\u76ee\u5b89\u30fb\u4f1d\u3048\u65b9\u30e1\u30e2\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n\n<!-- \u5f37\u8abf\u30eb\u30fc\u30eb -->\n<p style=\"margin:0 0 14px 0;\"><b>\u3010\u5f37\u8abf\u30eb\u30fc\u30eb\u3011<\/b> \u666e\u901a\uff1a\u9ed2\u5b57 \uff0f \u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a\u9ed2\u592a\u5b57 \uff0f \u91cd\u8981\uff1a<span style=\"color:#d40000;\">\u8d64\u5b57<\/span> \uff0f \u8d85\u91cd\u8981\uff1a<span style=\"color:#d40000;\"><b>\u8d64\u592a\u5b57<\/b><\/span><\/p>\n\n<!-- \u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068 -->\n<div style=\"border:1px solid #e9e9e9;background:#fff;border-radius:12px;padding:14px 16px;margin:0 0 16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><b>\u3053\u306e\u8a18\u4e8b\u3067\u3067\u304d\u308b\u3053\u3068<\/b><\/p>\n  <ul style=\"margin:0;padding-left:20px;\">\n    <li>\u300c\u52d5\u60b8\u304c\u3059\u308b\u300d\u300c\u606f\u82e6\u3057\u3044\u300d\u304c\u6765\u305f\u77ac\u9593\u306b\u3001<b>\u307e\u305a\u5b89\u5168\u78ba\u8a8d<\/b>\u304c\u3067\u304d\u308b<\/li>\n    <li>\u4e0d\u5b89\u767a\u4f5c\u3063\u307d\u3044\u6642\u306e<b>5\u5206\u624b\u9806<\/b>\u3067\u3001\u4eca\u306e\u6ce2\u3092\u5c11\u3057\u4e0b\u3052\u3089\u308c\u308b<\/li>\n    <li>\u7d9a\u304f\u3068\u304d\u306b<b>\u4f55\u79d1\u306b\u884c\u304f\u304b\uff0f\u3044\u3064\u53d7\u8a3a\u3059\u308b\u304b<\/b>\u306e\u76ee\u5b89\u304c\u3064\u304f<\/li>\n    <li>\u75c5\u9662\u3067\u8a70\u307e\u3089\u306a\u3044<b>\u201c\u4f1d\u3048\u308b\u30e1\u30e2\u201d<\/b>\u3092\u30b3\u30d4\u30da\u3067\u4f5c\u308c\u308b<\/li>\n  <\/ul>\n<\/div>\n\n<!-- \u533b\u5e2b\u3067\u306f\u306a\u3044\u6ce8\u610f\u66f8\u304d -->\n<div style=\"border:2px solid #ffd6d6;background:#fff7f7;border-radius:12px;padding:14px 16px;margin:0 0 18px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><span style=\"color:#d40000;\"><b>\u8d85\u91cd\u8981\uff1a<\/b><\/span>\u3053\u306e\u8a18\u4e8b\u306f<b>\u4f53\u9a13\u8ac7\uff0b\u4e00\u822c\u7684\u306a\u60c5\u5831\u6574\u7406<\/b>\u3067\u3001\u533b\u7642\u884c\u70ba\u30fb\u8a3a\u65ad\u30fb\u6cbb\u7642\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n  <p style=\"margin:0 0 8px 0;\">\n    <span style=\"color:#d40000;\"><b>\u8d85\u91cd\u8981\uff1a<\/b><\/span>\n    \u5f37\u3044\u80f8\u306e\u75db\u307f\uff0f\u606f\u304c\u3067\u304d\u306a\u3044\u307b\u3069\u306e\u547c\u5438\u56f0\u96e3\uff0f\u610f\u8b58\u304c\u9060\u306e\u304f\uff0f\u7247\u5074\u306e\u9ebb\u75fa\u3084\u308d\u308c\u3064\u4e0d\u826f\uff0f\u5410\u8840\u30fb\u9ed2\u8272\u4fbf\u306a\u3069\n    <b>\u300c\u3044\u3064\u3082\u3068\u9055\u3046\u300d\u300c\u5371\u306a\u3044\u304b\u3082\u300d<\/b>\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u305f\u3081\u3089\u308f\u305a\u6551\u6025\u8981\u8acb\uff08\u65e5\u672c\u306f<b>119<\/b>\uff09\u3084\u6551\u6025\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3066\u306d\u3002\n  <\/p>\n  <p style=\"margin:0;\">\n    \u76f8\u8ac7\u306e\u76ee\u5b89\u306b\uff1a<a href=\"https:\/\/kakarikata.mhlw.go.jp\/kakaritsuke\/7119.html\" target=\"_blank\" rel=\"noopener\">#7119\uff08\u5927\u4eba\u306e\u75c7\u72b6\u306f\u266f7119\uff5c\u539a\u751f\u52b4\u50cd\u7701\uff09<\/a>\uff0f\n    <a href=\"https:\/\/www.fdma.go.jp\/mission\/enrichment\/appropriate\/appropriate007.html\" target=\"_blank\" rel=\"noopener\">\u266f7119\u3063\u3066\u30ca\u30cb\uff1f\uff5c\u6d88\u9632\u5e81<\/a>\n    <br><b>\u203b\u5b9f\u65bd\u30a8\u30ea\u30a2\u306f\u5730\u57df\u3067\u7570\u306a\u308a\u307e\u3059\u3002<\/b>\n  <\/p>\n<\/div>\n\n<!-- \u30b7\u30e7\u30fc\u30c8\u52d5\u753b\u3078\u306e\u8a98\u5c0e\uff08\u69cb\u6210\u8981\u4ef6\uff09 -->\n<div style=\"border:1px solid #e9e9e9;background:#fff;border-radius:12px;padding:14px 16px;margin:0 0 18px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><b>\u3057\u3093\u3069\u3044\u6642\u306f\u3001\u6587\u7ae0\u3088\u308a\u201c\u77ed\u3044\u7652\u3057\u201d\u3067\u3082OK<\/b><\/p>\n  <p style=\"margin:0 0 10px 0;\">\u52d5\u60b8\u3084\u4e0d\u5b89\u3067\u982d\u304c\u3050\u308b\u3050\u308b\u3059\u308b\u65e5\u306f\u3001\u523a\u6fc0\u3092\u6e1b\u3089\u3059\u306e\u304c\u5927\u4e8b\u3002\u77ed\u3044\u7652\u3057\u52d5\u753b\u3001\u3088\u304b\u3063\u305f\u3089\u4f7f\u3063\u3066\u306d\u3002<\/p>\n  <p style=\"margin:0;\"><a href=\"https:\/\/tochan-nikki.com\/?page_id=1244\" target=\"_blank\" rel=\"noopener\">\u25b6 \u7652\u3055\u308c\u308b\u30b7\u30e7\u30fc\u30c8\u30a2\u30cb\u30e1\uff08\u307e\u3068\u3081\u30da\u30fc\u30b8\uff09<\/a><\/p>\n<\/div>\n\n<!-- INDEX -->\n<div id=\"index\" style=\"border:1px solid #e9e9e9;background:#fff;border-radius:12px;padding:14px 16px;margin:0 0 18px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><b>INDEX<\/b><\/p>\n  <ol style=\"margin:0;padding-left:20px;\">\n    <li><a href=\"#sec1\">\u3044\u307e\u6700\u512a\u5148\uff1a\u5b89\u5168\u78ba\u8a8d\uff08\u6551\u6025\u306e\u76ee\u5b89\uff09<\/a><\/li>\n    <li><a href=\"#sec2\">5\u5206\u3067\u6ce2\u3092\u4e0b\u3052\u308b\uff1a\u4e0d\u5b89\u767a\u4f5c\u3063\u307d\u3044\u6642\u306e\u624b\u9806<\/a><\/li>\n    <li><a href=\"#sec3\">\u300c\u4e0d\u5b89\u2192\u52d5\u60b8\u2192\u6016\u3044\u300d\u30eb\u30fc\u30d7\u3092\u307b\u3069\u304f\u30b3\u30c4<\/a><\/li>\n    <li><a href=\"#sec4\">\u53d7\u8a3a\u306e\u76ee\u5b89\uff1a\u4f55\u79d1\uff1f\u3044\u3064\uff1f\uff08\u5185\u79d1\uff0f\u5fc3\u7642\u5185\u79d1\uff09<\/a><\/li>\n    <li><a href=\"#sec5\">\u8a3a\u5bdf\u3067\u4f1d\u3048\u308b\u30e1\u30e2\uff08\u30b3\u30d4\u30da\u7528\uff09<\/a><\/li>\n    <li><a href=\"#sec6\">\u4f53\u9a13\u8ac7\uff1a\u85ac\u3060\u3051\u3058\u3083\u306a\u304f\u300c\u6b63\u76f4\u306b\u8a71\u3059\u300d\u3082\u52b9\u3044\u305f<\/a><\/li>\n    <li><a href=\"#sec7\">\u4eca\u65e5\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff080\u70b9OK\uff09<\/a><\/li>\n    <li><a href=\"#sec8\">\u5426\u5b9a\u7684\u306b\u898b\u308b\u306a\u3089\uff1a\u3053\u306e\u8a18\u4e8b\u306e\u9650\u754c\u3068\u843d\u3068\u3057\u7a74<\/a><\/li>\n    <li><a href=\"#sec9\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li>\n    <li><a href=\"#sec10\">\u307e\u3068\u3081\uff1a\u4eca\u65e5\u306f\u3053\u308c\u3067\u5408\u683c<\/a><\/li>\n  <\/ol>\n<\/div>\n\n<!-- \u8a18\u4e8b\u672c\u6587 -->\n<h2 id=\"sec1\">1. \u3044\u307e\u6700\u512a\u5148\uff1a\u5b89\u5168\u78ba\u8a8d\uff08\u6551\u6025\u306e\u76ee\u5b89\uff09<\/h2>\n<p>\u300c\u3046\u3064\u3067\u7121\u7406\u300d\u300c\u52d5\u60b8\u304c\u3059\u308b\u300d\u3067\u691c\u7d22\u3057\u3066\u308b\u6642\u70b9\u3067\u3001\u3082\u3046\u5341\u5206\u3057\u3093\u3069\u3044\u3002\u307e\u305a\u306f\u539f\u56e0\u63a2\u3057\u3088\u308a<b>\u5b89\u5168\u78ba\u8a8d<\/b>\u3092\u5148\u306b\u3057\u3088\u3046\u3002<\/p>\n\n<p><span style=\"color:#d40000;\"><b>\u8d85\u91cd\u8981\uff1a<\/b><\/span>\u6b21\u306e\u3069\u308c\u304b\u304c\u3042\u308b\u306a\u3089\u3001<b>\u6211\u6162\u305b\u305a<\/b>\u6551\u6025\u8981\u8acb\uff08\u65e5\u672c\u306f<b>119<\/b>\uff09\u3084\u6551\u6025\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3066\u306d\u3002<\/p>\n<ul>\n  <li><span style=\"color:#d40000;\"><b>\u5f37\u3044\u80f8\u306e\u75db\u307f\uff0f\u5727\u8feb\u611f<\/b><\/span>\u3001\u80f8\u304c\u7de0\u3081\u3064\u3051\u3089\u308c\u308b<\/li>\n  <li><span style=\"color:#d40000;\"><b>\u606f\u304c\u3067\u304d\u306a\u3044\u307b\u3069\u306e\u547c\u5438\u56f0\u96e3<\/b><\/span>\u3001\u5507\u304c\u7d2b\u3063\u307d\u3044\u3001\u4f1a\u8a71\u304c\u96e3\u3057\u3044<\/li>\n  <li><span style=\"color:#d40000;\"><b>\u610f\u8b58\u304c\u9060\u306e\u304f<\/b><\/span>\u3001\u5931\u795e\u3057\u305d\u3046\u3001\u51b7\u3084\u6c57\u304c\u6b62\u307e\u3089\u306a\u3044<\/li>\n  <li>\u7247\u5074\u306e\u9ebb\u75fa\u30fb\u308d\u308c\u3064\u304c\u56de\u3089\u306a\u3044\u30fb\u6025\u306a\u6fc0\u3057\u3044\u982d\u75db\u306a\u3069\u300c\u3044\u3064\u3082\u3068\u9055\u3046\u300d\u795e\u7d4c\u75c7\u72b6<\/li>\n  <li>\u5410\u8840\uff0f\u9ed2\u8272\u4fbf\u3001\u6fc0\u3057\u3044\u8179\u75db\u3001\u6025\u6fc0\u306a\u60aa\u5316<\/li>\n<\/ul>\n\n<p><b>\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a<\/b>\u300c\u6551\u6025\u8eca\u547c\u3076\u307b\u3069\uff1f\u3067\u3082\u6016\u3044\u2026\u300d\u3068\u8ff7\u3046\u6642\u306f\u3001<a href=\"https:\/\/kakarikata.mhlw.go.jp\/kakaritsuke\/7119.html\" target=\"_blank\" rel=\"noopener\">#7119\uff08\u539a\u52b4\u7701\uff09<\/a>\u306e\u3088\u3046\u306a\u76f8\u8ac7\u7a93\u53e3\u304c\u4f7f\u3048\u308b\u5730\u57df\u3082\u3042\u308b\uff08\u5730\u57df\u5dee\u3042\u308a\uff09\u3002<\/p>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec2\">2. 5\u5206\u3067\u6ce2\u3092\u4e0b\u3052\u308b\uff1a\u4e0d\u5b89\u767a\u4f5c\u3063\u307d\u3044\u6642\u306e\u624b\u9806<\/h2>\n<p>\u300c\u4e0d\u5b89\u304c\u982d\u3092\u3088\u304e\u308b \u2192 \u52d5\u60b8\u304c\u3059\u308b \u2192 \u6016\u3044\u300d\u304c\u59cb\u307e\u308b\u3068\u3001\u4f53\u306f\u201c\u5371\u967a\u30e2\u30fc\u30c9\u201d\u306b\u5165\u308a\u3084\u3059\u3044\u3002\u3060\u304b\u3089<b>\u8003\u3048\u308b\u3088\u308a\u5148\u306b\u624b\u9806<\/b>\u3067\u6b62\u3081\u306b\u3044\u304f\u3002<\/p>\n\n<div style=\"border:2px solid #e6eef7;background:#f7fbff;border-radius:12px;padding:14px 16px;margin:10px 0 12px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><b>\u3044\u307e\u3060\u3051\u306e5\u5206\u624b\u9806\uff08\u3067\u304d\u308b\u7bc4\u56f2\u3067OK\uff09<\/b><\/p>\n  <ol style=\"margin:0;padding-left:20px;\">\n    <li><b>\u59ff\u52e2\u3092\u56fa\u5b9a\uff1a<\/b>\u80cc\u3082\u305f\u308c\u306b\u5bc4\u308a\u304b\u304b\u308b\uff0f\u80a9\u3092\u4e0b\u3052\u308b\uff0f\u304a\u8179\u306e\u529b\u3092\u629c\u304f<\/li>\n    <li><b>\u547c\u5438\u306f\u300c\u5410\u304f\u300d\u3092\u9577\u3081\u306b\uff1a<\/b>4\u79d2\u5438\u3063\u3066\u30016\u301c8\u79d2\u5410\u304f \u00d75\u56de\uff08\u5438\u3044\u3059\u304e\u306a\u3044\uff09<\/li>\n    <li><b>\u523a\u6fc0\u3092\u5207\u308b\uff1a<\/b>\u753b\u9762\u3092\u6697\u304f\u3059\u308b\uff0f\u5302\u3044\u30fb\u97f3\u306e\u5f37\u3044\u5834\u6240\u304b\u3089\u96e2\u308c\u308b\uff0f\u670d\u306e\u7de0\u3081\u4ed8\u3051\u3092\u3086\u308b\u3081\u308b<\/li>\n    <li><b>\u6c34\u5206\uff1a<\/b>\u3044\u3051\u305d\u3046\u306a\u3089\u6c34\u304b\u767d\u6e6f\u3092\u201c\u4e00\u53e3\u201d\uff08\u7121\u7406\u306a\u3089\u53e3\u3092\u6e7f\u3089\u305b\u308b\u3060\u3051\u3067\u3082OK\uff09<\/li>\n    <li><b>\u5b89\u5fc3\u6750\u6599\u30923\u3064\u3060\u3051\u78ba\u8a8d\uff1a<\/b>\u4f1a\u8a71\u3067\u304d\u308b\uff1f\u6570\u6b69\u6b69\u3051\u308b\uff1f\u3064\u3089\u3055\u306f10\u6bb5\u968e\u3067\u4eca\u3044\u304f\u3064\uff1f<\/li>\n  <\/ol>\n<\/div>\n\n<p><span style=\"color:#d40000;\">\u91cd\u8981\uff1a<\/span>\u547c\u5438\u6cd5\u304c\u5408\u308f\u306a\u3044\u4eba\u3082\u3044\u308b\uff08\u9006\u306b\u82e6\u3057\u304f\u306a\u308b\u7b49\uff09\u3002\u305d\u306e\u5834\u5408\u306f<b>\u547c\u5438\u3092\u9811\u5f35\u3089\u305a<\/b>\u3001\u2460\u59ff\u52e2\u56fa\u5b9a\uff0b\u2462\u523a\u6fc0\u3092\u5207\u308b\uff0b\u2463\u4e00\u53e3\u3060\u3051\u306b\u3057\u3066OK\u3002<\/p>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec3\">3. \u300c\u4e0d\u5b89\u2192\u52d5\u60b8\u2192\u6016\u3044\u300d\u30eb\u30fc\u30d7\u3092\u307b\u3069\u304f\u30b3\u30c4<\/h2>\n<p>\u52d5\u60b8\u305d\u306e\u3082\u306e\u3082\u3064\u3089\u3044\u3051\u3069\u3001\u3082\u3063\u3068\u30ad\u30c4\u3044\u306e\u306f\u300c\u3053\u308c\u3001\u30e4\u30d0\u3044\u75c5\u6c17\uff1f\u300d\u300c\u3053\u306e\u307e\u307e\u3069\u3046\u306a\u308b\uff1f\u300d\u3063\u3066\u3044\u3046<b>\u6016\u3055\u306e\u71c3\u6599<\/b>\u304c\u5897\u3048\u308b\u3053\u3068\u3002<\/p>\n\n<p><b>\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a<\/b>\u30eb\u30fc\u30d7\u3092\u307b\u3069\u304f\u5408\u8a00\u8449\u306f\u3053\u308c\u3002<\/p>\n<ul>\n  <li><b>\u300c\u539f\u56e0\u63a2\u3057\u306f\u3042\u3068\u3002\u5148\u306b\u5b89\u5168\u3002\u300d<\/b>\uff08\u5b89\u5168\u78ba\u8a8d\u21925\u5206\u624b\u9806\u2192\u843d\u3061\u7740\u3044\u3066\u304b\u3089\u8003\u3048\u308b\uff09<\/li>\n  <li><b>\u300c100\u70b9\u306e\u5b89\u5fc3\u3058\u3083\u306a\u304f\u300110\u70b9\u4e0b\u3052\u308b\u300d<\/b>\uff08\u30bc\u30ed\u306b\u3057\u306a\u304f\u3066\u3044\u3044\uff09<\/li>\n  <li><b>\u300c\u8a00\u8449\u306b\u3057\u3066\u5916\u3078\u51fa\u3059\u300d<\/b>\uff08\u982d\u306e\u4e2d\u306e\u4e0d\u5b89\u306f\u5897\u6b96\u3059\u308b\u3002\u30e1\u30e21\u884c\u3067OK\uff09<\/li>\n<\/ul>\n\n<p>\u305f\u3068\u3048\u3070\u30e1\u30e2\u306f\u3001\u3053\u308c\u3060\u3051\u3067\u3044\u3044\u3002<\/p>\n<div style=\"border:1px solid #e9e9e9;background:#fff;border-radius:12px;padding:12px 14px;margin:8px 0 10px 0;\">\n  <p style=\"margin:0;\"><b>\u30b3\u30d4\u30da\uff1a<\/b>\u300c\u3044\u307e\u4e0d\u5b89\u304c\u5f37\u3044\u3002\u52d5\u60b8\u304c\u3057\u3066\u6016\u3044\u3002\u307e\u305a\u5b89\u5168\u78ba\u8a8d\u3057\u3066\u30015\u5206\u624b\u9806\u3092\u3084\u308b\u3002\u300d<\/p>\n<\/div>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec4\">4. \u53d7\u8a3a\u306e\u76ee\u5b89\uff1a\u4f55\u79d1\uff1f\u3044\u3064\uff1f\uff08\u5185\u79d1\uff0f\u5fc3\u7642\u5185\u79d1\uff09<\/h2>\n<p>\u3053\u3053\u3001\u30d5\u30a1\u30af\u30c8\u7684\u306b\u5927\u4e8b\u3002<b>\u300c\u5168\u90e8\u4e0d\u5b89\u306e\u305b\u3044\u300d\u3063\u3066\u6c7a\u3081\u3064\u3051\u306a\u3044<\/b>\u306e\u304c\u5b89\u5168\u3002<\/p>\n\n<p><span style=\"color:#d40000;\">\u91cd\u8981\uff1a<\/span>\u6b21\u306b\u5f53\u3066\u306f\u307e\u308b\u306a\u3089\u3001<b>\u5f53\u65e5\u301c\u6570\u65e5\u3067\u53d7\u8a3a<\/b>\u3092\u691c\u8a0e\u3057\u3066OK\u3002<\/p>\n<ul>\n  <li>\u52d5\u60b8\u30fb\u606f\u82e6\u3057\u3055\u304c<b>\u7e70\u308a\u8fd4\u3059<\/b>\uff0f\u5f37\u304f\u306a\u3063\u3066\u3044\u308b<\/li>\n  <li>\u7761\u7720\u30fb\u98df\u4e8b\u304c\u5d29\u308c\u3066\u3001\u751f\u6d3b\u304c\u56de\u3089\u306a\u3044<\/li>\n  <li>\u6016\u3055\u3067\u5916\u51fa\u3067\u304d\u306a\u3044\uff0f\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u304c\u6b62\u307e\u308b<\/li>\n  <li>\uff08\u65e2\u5f80\u304c\u3042\u308b\u4eba\uff09\u5fc3\u81d3\u30fb\u547c\u5438\u5668\u306e\u75c5\u6c17\u3001\u7532\u72b6\u817a\u3001\u8ca7\u8840\u306a\u3069\u304c\u6c17\u306b\u306a\u308b<\/li>\n<\/ul>\n\n<p><b>\u4f55\u79d1\u306b\u884c\u304f\uff1f\uff08\u8ff7\u3063\u305f\u3089\u3053\u308c\uff09<\/b><\/p>\n<ul>\n  <li><b>\u52d5\u60b8\u30fb\u606f\u82e6\u3057\u3055\u4e2d\u5fc3\uff1a<\/b>\u307e\u305a\u306f<b>\u5185\u79d1<\/b>\uff08\u5fc5\u8981\u306a\u3089\u5faa\u74b0\u5668\u3078\uff09<\/li>\n  <li><b>\u4e0d\u7720\u30fb\u5f37\u3044\u4e0d\u5b89\u30fb\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u304c\u30bb\u30c3\u30c8\uff1a<\/b><b>\u5fc3\u7642\u5185\u79d1\uff0f\u7cbe\u795e\u79d1<\/b>\u3082\u9078\u629e\u80a2<\/li>\n<\/ul>\n\n<p><b>\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a<\/b>\u5fc3\u7642\u5185\u79d1\u306b\u884c\u304f\u306e\u306f\u300c\u5f31\u3044\u304b\u3089\u300d\u3058\u3083\u306a\u304f\u3001<b>\u4e0d\u5b89\u306e\u706b\u529b\u3092\u4e0b\u3052\u308b\u305f\u3081\u306e\u624b\u6bb5<\/b>\u3002\u85ac\u3084\u8abf\u6574\u3082\u542b\u3081\u3066\u3001\u983c\u3063\u3066\u3044\u3044\u3002<\/p>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec5\">5. \u8a3a\u5bdf\u3067\u4f1d\u3048\u308b\u30e1\u30e2\uff08\u30b3\u30d4\u30da\u7528\uff09<\/h2>\n<p>\u52d5\u60b8\u304c\u3042\u308b\u3068\u3001\u8a3a\u5bdf\u5ba4\u3067\u982d\u304c\u771f\u3063\u767d\u306b\u306a\u308a\u3084\u3059\u3044\u3002<b>\u30e1\u30e2\u3092\u898b\u305b\u308b\u3060\u3051<\/b>\u3067OK\u3002<\/p>\n\n<div style=\"border:2px solid #e6eef7;background:#f7fbff;border-radius:12px;padding:14px 16px;margin:10px 0 12px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><b>\u8a3a\u5bdf\u3067\u6e21\u3059\u30e1\u30e2\uff08\u30b3\u30d4\u30daOK\uff09<\/b><\/p>\n  <ul style=\"margin:0;padding-left:20px;\">\n    <li>\u4e00\u756a\u3064\u3089\u3044\u75c7\u72b6\uff1a\u52d5\u60b8\uff0f\u606f\u82e6\u3057\u3055\uff0f\u80f8\u306e\u4e0d\u5feb\u611f\uff08\u4e3b\u306f\u3069\u308c\uff1f\uff09<\/li>\n    <li>\u5f37\u3055\uff0810\u6bb5\u968e\uff09\uff1a\uff08\u4f8b\uff097\/10<\/li>\n    <li>\u3044\u3064\u304b\u3089\uff1a\uff0f\u983b\u5ea6\uff1a\uff0f1\u56de\u306e\u9577\u3055\uff1a<\/li>\n    <li>\u304d\u3063\u304b\u3051\uff1a\u4e0d\u5b89\uff0f\u5bdd\u4e0d\u8db3\uff0f\u30ab\u30d5\u30a7\u30a4\u30f3\uff0f\u4eba\u6df7\u307f\uff0f\u4ed5\u4e8b\u306e\u9023\u7d61 \u306a\u3069<\/li>\n    <li>\u4e00\u7dd2\u306b\u3042\u308b\u75c7\u72b6\uff1a\u80f8\u75db\u3001\u3081\u307e\u3044\u3001\u51b7\u3084\u6c57\u3001\u624b\u8db3\u306e\u3057\u3073\u308c\u3001\u767a\u71b1 \u306a\u3069<\/li>\n    <li>\u65e2\u5f80\u6b74\uff0f\u670d\u85ac\uff1a\u51e6\u65b9\u85ac\u30fb\u5e02\u8ca9\u85ac\u30fb\u30b5\u30d7\u30ea<\/li>\n    <li>\u4e00\u756a\u56f0\u3063\u3066\u308b\u3053\u3068\uff1a\u5916\u51fa\u3067\u304d\u306a\u3044\uff0f\u7720\u308c\u306a\u3044\uff0f\u6016\u304f\u3066\u4f55\u3082\u3067\u304d\u306a\u3044 \u7b49<\/li>\n  <\/ul>\n<\/div>\n\n<p style=\"margin:0 0 10px 0;\"><span style=\"color:#d40000;\">\u91cd\u8981\uff1a<\/span>\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u5897\u6e1b\u30fb\u4e2d\u65ad\u3057\u306a\u3044\u3067\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u306d\u3002<\/p>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec6\">6. \u4f53\u9a13\u8ac7\uff1a\u85ac\u3060\u3051\u3058\u3083\u306a\u304f\u300c\u6b63\u76f4\u306b\u8a71\u3059\u300d\u3082\u52b9\u3044\u305f<\/h2>\n<p>\u3053\u3053\u306f\u3001\u307c\u304f\u306e\u5b9f\u4f53\u9a13\u3002<\/p>\n\n<p>\u3044\u308d\u3093\u306a\u4e0d\u5b89\u304c\u982d\u3092\u3088\u304e\u308b\u3068\u3001<b>\u52d5\u60b8\u304c\u3057\u3066\u82e6\u3057\u304b\u3063\u305f<\/b>\u3002\u4e0d\u5b89\u304c\u6255\u62ed\u3067\u304d\u306a\u3044\u9650\u308a\u3001\u52d5\u60b8\u306f\u306a\u304b\u306a\u304b\u53ce\u307e\u3089\u306a\u304b\u3063\u305f\u3093\u3060\u3002<\/p>\n\n<p>\u7d50\u679c\u3001\u5fc3\u7642\u5185\u79d1\u533b\u306b\u76f8\u8ac7\u3057\u3066\u3001<b>\u4e0d\u5b89\u3092\u548c\u3089\u3052\u308b\u85ac<\/b>\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3063\u305f\u3002<b>\u3059\u3050\u306b\u52b9\u679c\u304c\u51fa\u308b\u308f\u3051\u3058\u3083\u306a\u304b\u3063\u305f<\/b>\u3051\u3069\u3001\u5f90\u3005\u306b\u52b9\u3044\u3066\u304d\u305f\u5b9f\u611f\u306f\u3042\u3063\u305f\u3002<\/p>\n\n<p>\u305f\u3060\u3001\u52d5\u60b8\u306e\u6ce2\u306f\u30bc\u30ed\u306b\u306f\u306a\u3089\u306a\u3044\u65e5\u3082\u3042\u3063\u3066\u3001\u305d\u306e\u305f\u3073\u306b\u5fc3\u7642\u5185\u79d1\u533b\u306b<b>\u6b63\u76f4\u306b\u8a71\u3057\u3066<\/b>\u3001\u85ac\u3092\u8abf\u6574\u3057\u3066\u3082\u3089\u3063\u305f\u3002<\/p>\n\n<p><b>\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a<\/b>\u85ac\u306e\u304a\u304b\u3052\u3082\u3042\u3063\u305f\u3068\u601d\u3046\u3002\u3067\u3082\u540c\u3058\u304f\u3089\u3044\u3001<b>\u300c\u6b63\u76f4\u306b\u8a71\u305b\u305f\u3053\u3068\u300d<\/b>\u81ea\u4f53\u304c\u6cbb\u7642\u306b\u826f\u304b\u3063\u305f\u3093\u3058\u3083\u306a\u3044\u304b\u3001\u3068\u4eca\u306f\u601d\u3063\u3066\u308b\u3002\u96a0\u3057\u3066\u308b\u3068\u3001\u8abf\u6574\u3082\u5f53\u305f\u308a\u306b\u304f\u3044\u304b\u3089\u306d\u3002<\/p>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec7\">7. \u4eca\u65e5\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff080\u70b9OK\uff09<\/h2>\n<p>\u3046\u3064\u30fb\u6291\u3046\u3064\u3067\u300c\u7121\u7406\u300d\u306a\u65e5\u306f\u3001\u56de\u5fa9\u3088\u308a\u5148\u306b<b>\u60aa\u5316\u3060\u3051\u6b62\u3081\u308b<\/b>\u3067\u3044\u3044\u3002<\/p>\n\n<ul>\n  <li><b>\u6c34\u5206\uff1a<\/b>\u4e00\u53e3\uff08\u3067\u304d\u308c\u3070\u6570\u56de\uff09<\/li>\n  <li><b>\u523a\u6fc0\uff1a<\/b>\u753b\u9762\u3092\u6697\u304f\uff0fSNS\u30fb\u75c7\u72b6\u691c\u7d22\u3092\u4e00\u65e6\u9589\u3058\u308b\uff08\u201c\u71c3\u6599\u201d\u3092\u6e1b\u3089\u3059\uff09<\/li>\n  <li><b>\u4f53\uff1a<\/b>\u7de0\u3081\u4ed8\u3051\u3092\u3086\u308b\u3081\u308b\uff0f\u9996\u30fb\u80a9\u3092\u6e29\u3081\u308b or \u697d\u306a\u59ff\u52e2\u56fa\u5b9a<\/li>\n  <li><b>\u4e88\u5b9a\uff1a<\/b>\u4eca\u65e5\u306e\u512a\u5148\u306f\u300c\u5b89\u5168\u30fb\u7761\u7720\u30fb\u6c34\u5206\u300d\u3060\u3051\u306b\u3059\u308b<\/li>\n<\/ul>\n\n<p><span style=\"color:#d40000;\">\u91cd\u8981\uff1a<\/span>\u300c\u9811\u5f35\u3063\u3066\u6cbb\u3059\u300d\u3058\u3083\u306a\u304f\u3066\u3001<b>\u201c\u5897\u3084\u3055\u306a\u3044\u201d<\/b>\u3002\u4eca\u65e5\u306f\u305d\u308c\u3067\u5408\u683c\u3002<\/p>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec8\">8. \u5426\u5b9a\u7684\u306b\u898b\u308b\u306a\u3089\uff1a\u3053\u306e\u8a18\u4e8b\u306e\u9650\u754c\u3068\u843d\u3068\u3057\u7a74<\/h2>\n<p>\u3042\u3048\u3066\u53b3\u3057\u3081\u306b\u8a00\u3046\u3068\u3001\u3053\u306e\u8a18\u4e8b\u306b\u306f\u201c\u5f31\u70b9\u201d\u3082\u3042\u308b\u3002\u3060\u304b\u3089\u5148\u306b\u66f8\u3044\u3066\u304a\u304f\u3002<\/p>\n\n<ul>\n  <li><b>\u300c\u52d5\u60b8\uff1d\u4e0d\u5b89\u300d\u3068\u6c7a\u3081\u3064\u3051\u308b\u306e\u306f\u5371\u967a\uff1a<\/b>\u3060\u304b\u3089\u3053\u305d<b>\u5b89\u5168\u78ba\u8a8d\u2192\u5fc5\u8981\u306a\u3089\u53d7\u8a3a<\/b>\u3092\u524d\u306b\u7f6e\u3044\u305f\uff08\u3053\u3053\u304c\u6700\u91cd\u8981\uff09<\/li>\n  <li><b>\u547c\u5438\u6cd5\u304c\u5408\u308f\u306a\u3044\u4eba\u304c\u3044\u308b\uff1a<\/b>\u82e6\u3057\u304f\u306a\u308b\u4eba\u306f\u7121\u7406\u306b\u3084\u3089\u305a\u3001\u59ff\u52e2\u56fa\u5b9a\uff0b\u523a\u6fc0\u30ab\u30c3\u30c8\u3078<\/li>\n  <li><b>\u4f53\u9a13\u8ac7\u306f\u4e07\u80fd\u3058\u3083\u306a\u3044\uff1a<\/b>\u85ac\u306e\u52b9\u679c\u30fb\u526f\u4f5c\u7528\u30fb\u5408\u3046\u5408\u308f\u306a\u3044\u306f\u500b\u4eba\u5dee\u3002\u8abf\u6574\u306f\u533b\u5e2b\u3068<\/li>\n  <li><b>\u691c\u7d22\u610f\u56f3\u304c\u5f37\u3044\u307b\u3069\u201c\u8aad\u307f\u3059\u304e\u201d\u308b\uff1a<\/b>\u4e0d\u5b89\u304c\u5f37\u3044\u65e5\u306f\u3001\u8a18\u4e8b\u3092\u5168\u90e8\u8aad\u307e\u305a<b>2\u7ae0\u30685\u5206\u624b\u9806\u3060\u3051<\/b>\u3067\u96e2\u8131\u3057\u3066OK<\/li>\n<\/ul>\n\n<p>\u3064\u307e\u308a\u7d50\u8ad6\u306f\u3053\u308c\uff1a<span style=\"color:#d40000;\"><b>\u300c\u5b89\u5168\u3092\u78ba\u4fdd\u3057\u3066\u3001\u4eca\u306e\u6ce2\u3092\u4e0b\u3052\u3066\u3001\u7d9a\u304f\u306a\u3089\u76f8\u8ac7\u300d<\/b><\/span>\u3002\u305d\u308c\u4ee5\u4e0a\u306e\u6df1\u8ffd\u3044\u306f\u3001\u4eca\u65e5\u3058\u3083\u306a\u304f\u3066\u3044\u3044\u3002<\/p>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec9\">9. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n<h3>Q1. \u4e0d\u5b89\u767a\u4f5c\uff08\u30d1\u30cb\u30c3\u30af\u3063\u307d\u3044\uff09\u3068\u3001\u672c\u5f53\u306b\u5371\u306a\u3044\u52d5\u60b8\u306e\u898b\u5206\u3051\u306f\uff1f<\/h3>\n<p><span style=\"color:#d40000;\">\u91cd\u8981\uff1a<\/span>\u81ea\u5df1\u5224\u65ad\u3067\u65ad\u5b9a\u3057\u306a\u3044\u3067OK\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f<b>\u5371\u967a\u30b5\u30a4\u30f3<\/b>\uff08\u5f37\u3044\u80f8\u75db\u3001\u5f37\u3044\u547c\u5438\u56f0\u96e3\u3001\u610f\u8b58\u304c\u9060\u306e\u304f\u7b49\uff09\u3092\u5148\u306b\u78ba\u8a8d\u3057\u3066\u3001\u5f53\u3066\u306f\u307e\u308b\u306a\u3089\u6551\u6025\u30fb\u65e9\u3081\u53d7\u8a3a\u3078\u3002\u8ff7\u3046\u6642\u306f#7119\u306a\u3069\u306e\u76f8\u8ac7\u7a93\u53e3\u3082\u9078\u629e\u80a2\u3002<\/p>\n\n<h3>Q2. \u3046\u3064\u30fb\u6291\u3046\u3064\u306e\u6642\u3063\u3066\u3001\u52d5\u60b8\u3084\u606f\u82e6\u3057\u3055\u306f\u8d77\u304d\u308b\uff1f<\/h3>\n<p>\u8d77\u304d\u308b\u3053\u3068\u306f\u3042\u308b\u3002\u4e0d\u5b89\u3084\u7dca\u5f35\u3067\u4f53\u304c\u5371\u967a\u30e2\u30fc\u30c9\u306b\u5165\u308a\u3001\u5fc3\u62cd\u304c\u4e0a\u304c\u3063\u305f\u308a\u547c\u5438\u304c\u6d45\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3002\u305f\u3060\u3057<b>\u300c\u5168\u90e8\u30e1\u30f3\u30bf\u30eb\u300d\u6271\u3044<\/b>\u306f\u3057\u306a\u3044\u3067\u3001\u7d9a\u304f\u306a\u3089\u5185\u79d1\u3067\u5b89\u5168\u78ba\u8a8d\u3057\u3066\u306d\u3002<\/p>\n\n<h3>Q3. \u85ac\u306f\u3059\u3050\u52b9\u304f\uff1f<\/h3>\n<p>\u85ac\u306e\u7a2e\u985e\u306b\u3082\u3088\u308b\u3051\u3069\u3001<b>\u3059\u3050\u52b9\u304b\u306a\u3044\u3053\u3068\u3082\u3042\u308b<\/b>\uff08\u4f53\u9a13\u8ac7\u3067\u3082\u305d\u3046\u3060\u3063\u305f\uff09\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u75c7\u72b6\u306e\u6ce2\u3084\u56f0\u308a\u3054\u3068\u3092<b>\u6b63\u76f4\u306b\u4f1d\u3048\u3066\u8abf\u6574<\/b>\u3057\u3066\u3044\u304f\u306e\u304c\u5927\u4e8b\u3002\u81ea\u5df1\u5224\u65ad\u3067\u5897\u6e1b\u306f\u3057\u306a\u3044\u3002<\/p>\n\n<h3>Q4. \u4ed5\u4e8b\u306e\u60a9\u307f\u304c\u5f37\u3044\u6642\u3001\u76f8\u8ac7\u5148\u306f\u3042\u308b\uff1f<\/h3>\n<p>\u3072\u3068\u308a\u3067\u62b1\u3048\u306a\u304f\u3066OK\u3002\u50cd\u304f\u4eba\u306e\u76f8\u8ac7\u7a93\u53e3\u60c5\u5831\uff1a<a href=\"https:\/\/kokoro.mhlw.go.jp\/soudan\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u8033\uff08\u76f8\u8ac7\u7a93\u53e3\uff09<\/a><\/p>\n\n<p style=\"text-align:left;margin:14px 0 0 0;\"><a href=\"#index\">\u25b2INDEX\u306b\u623b\u308b<\/a><\/p>\n\n\n<h2 id=\"sec10\">10. \u307e\u3068\u3081\uff1a\u4eca\u65e5\u306f\u3053\u308c\u3067\u5408\u683c<\/h2>\n<div style=\"border:2px solid #ffd6d6;background:#fff7f7;border-radius:12px;padding:14px 16px;margin:10px 0 12px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><b>\u4eca\u65e5\u306e\u7740\u5730\uff083\u884c\uff09<\/b><\/p>\n  <ol style=\"margin:0;padding-left:20px;\">\n    <li>\u307e\u305a<b>\u5371\u967a\u30b5\u30a4\u30f3<\/b>\u3060\u3051\u78ba\u8a8d\u3057\u3066\u3001\u5b89\u5168\u3092\u78ba\u4fdd<\/li>\n    <li>\u6b21\u306b<b>5\u5206\u624b\u9806<\/b>\u3067\u3001\u3044\u307e\u306e\u6ce2\u3092\u5c11\u3057\u4e0b\u3052\u308b<\/li>\n    <li>\u7d9a\u304f\u30fb\u751f\u6d3b\u304c\u5d29\u308c\u308b\u306a\u3089\u3001<b>\u5185\u79d1\uff0f\u5fc3\u7642\u5185\u79d1<\/b>\u306b\u76f8\u8ac7\u3057\u3066OK<\/li>\n  <\/ol>\n<\/div>\n\n<!-- \u95a2\u9023\u8a18\u4e8b\uff08\u5185\u90e8\u30ea\u30f3\u30af\u67a0\uff09 -->\n<div style=\"border:1px solid #e9e9e9;background:#fff;border-radius:12px;padding:14px 16px;margin:18px 0 0 0;\">\n  <p style=\"margin:0 0 10px 0;\"><b>\u95a2\u9023\u8a18\u4e8b\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/b><\/p>\n  <ul style=\"margin:0;padding-left:20px;\">\n    <li><a href=\"https:\/\/tochan-nikki.com\/?p=1656\" target=\"_blank\" rel=\"noopener\">#100.\u30b9\u30c8\u30ec\u30b9\u3067\u80c3\u75db\u30fb\u52d5\u60b8\u30fb\u5410\u304d\u6c17\u2026\u6016\u3044\u6642\u306e\u53d7\u8a3a\u76ee\u5b89\u3068\u843d\u3061\u7740\u304b\u305b\u308b5\u5206\u624b\u9806<\/a><\/li>\n    <li><a href=\"https:\/\/tochan-nikki.com\/?p=1668\" target=\"_blank\" rel=\"noopener\">#102.0\u70b9\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\uff1a\u6c34\u5206\u30fb\u4f53\u6e29\u30fb\u5b89\u5168\u3060\u3051\u5b88\u308b\u65e5\uff08\u4eca\u65e5\u306f\u305d\u308c\u3067\u5408\u683c\uff09<\/a><\/li>\n    <li><a href=\"https:\/\/tochan-nikki.com\/?p=1760\" target=\"_blank\" rel=\"noopener\">#119.0\u70b9\u306e\u65e5\u304c\u3042\u3063\u305f\u3063\u3066\u3044\u3044\u3058\u3083\u306a\u3044\uff5c\u3046\u3064\u3067\u300c\u7121\u7406\u300d\u300c\u52d5\u3051\u306a\u3044\u300d\u65e5\u306b\u3001\u751f\u304d\u3066\u308b\u3060\u3051\u3067\u5408\u683c<\/a><\/li>\n  <\/ul>\n<\/div>\n\n<!-- FAQ JSON-LD -->\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u4e0d\u5b89\u767a\u4f5c\uff08\u30d1\u30cb\u30c3\u30af\u3063\u307d\u3044\uff09\u3068\u3001\u672c\u5f53\u306b\u5371\u306a\u3044\u52d5\u60b8\u306e\u898b\u5206\u3051\u306f\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": 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