{"id":1562,"date":"2026-01-16T06:00:00","date_gmt":"2026-01-15T21:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=1562"},"modified":"2026-01-12T11:50:14","modified_gmt":"2026-01-12T02:50:14","slug":"090-%e3%81%86%e3%81%a4%e3%83%bb%e6%8a%91%e3%81%86%e3%81%a4%e3%81%8c%e5%ae%b6%e6%97%8f%e3%81%ab%e7%90%86%e8%a7%a3%e3%81%95%e3%82%8c%e3%81%aa%e3%81%84%e6%99%82%ef%bd%9c%e4%bc%9d%e3%82%8f%e3%82%8b","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=1562","title":{"rendered":"#090.\u3046\u3064\u30fb\u6291\u3046\u3064\u304c\u5bb6\u65cf\u306b\u7406\u89e3\u3055\u308c\u306a\u3044\u6642\uff5c\u4f1d\u308f\u308b\u8aac\u660e\u30c6\u30f3\u30d7\u30ec\uff08\u4f53\u9a13\u8ac7\uff09"},"content":{"rendered":"\n<div id=\"top\"><\/div>\n\n<!-- \u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\uff08\u672c\u6587\u306b\u6b8b\u3057\u3066OK\uff0f\u691c\u7d22\u7d50\u679c\u7528\u306e\u8981\u7d04\uff09 -->\n<p><strong>\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3<\/strong><br>\n\u3046\u3064\u30fb\u6291\u3046\u3064\u306f\u5916\u304b\u3089\u898b\u3048\u306b\u304f\u304f\u3001\u5bb6\u65cf\u306b\u300e\u306a\u3093\u3067\uff1f\u300f\u3068\u8a00\u308f\u308c\u3066\u50b7\u3064\u304d\u304c\u3061\u3002\u653e\u7f6e\u3084\u81ea\u8cac\u3067\u60aa\u5316\u3057\u305f\u4f53\u9a13\u3092\u3082\u3068\u306b\u3001\u4f1d\u308f\u308b\u8aac\u660e\u30c6\u30f3\u30d7\u30ec\uff08\u75c7\u72b6\u30fb\u5f71\u97ff\u30fb\u304a\u9858\u3044\uff09\u3068\u7b2c\u4e09\u8005\u306e\u983c\u308a\u65b9\u3001\u76f8\u8ac7\u5148\u3092\u307e\u3068\u3081\u307e\u3059\u3002\u203b\u533b\u7642\u8005\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\n<\/p>\n\n<!-- \u5192\u982d\u30ef\u30f3\u30af\u30c3\u30b7\u30e7\u30f3\uff08\u96e2\u8131\u5bfe\u7b56\uff09 -->\n<p style=\"margin:0 0 14px;\">\n  \u203b\u8aad\u3080\u306e\u304c\u3064\u3089\u3044\u4eba\u306f\u3001<a href=\"#sec6\">6\u7ae0\uff08\u76f8\u8ac7\u5148\uff09<\/a>\u306f\u98db\u3070\u3057\u3066OK\u3067\u3059\u3002\u5148\u306b1\u301c5\u7ae0\u3060\u3051\u3067\u3082\u5927\u4e08\u592b\u3002\n<\/p>\n\n<hr>\n\n<!-- INDEX -->\n<div id=\"index\"><\/div>\n<div style=\"border:1px solid #ddd;padding:14px 16px;border-radius:10px;background:#fafafa;\">\n  <p style=\"margin:0 0 8px;\"><strong>INDEX<\/strong><\/p>\n  <ol style=\"margin:0;padding-left:1.2em;\">\n    <li><a href=\"#sec1\">\u5bb6\u65cf\u306b\u7406\u89e3\u3055\u308c\u306a\u3044\u306e\u306f\u300c\u3042\u306a\u305f\u306e\u5f31\u3055\u300d\u3058\u3083\u306a\u3044<\/a><\/li>\n    <li><a href=\"#sec2\">\u306a\u305c\u8aa4\u89e3\u3055\u308c\u3084\u3059\u3044\uff1f\u75c7\u72b6\u304c\u201c\u898b\u3048\u306b\u304f\u3044\u201d\u7406\u7531<\/a><\/li>\n    <li><a href=\"#sec3\">\u4f53\u9a13\u8ac7\uff1a\u653e\u7f6e\u3068\u81ea\u8cac\u304c\u91cd\u306a\u308b\u3068\u4e00\u6c17\u306b\u6c88\u3080<\/a><\/li>\n    <li><a href=\"#sec4\">\u5bb6\u65cf\u306b\u4f1d\u308f\u308b\u300c\u8aac\u660e\u30c6\u30f3\u30d7\u30ec\u300d\u2014\u8a00\u3044\u65b9\u306e\u578b<\/a><\/li>\n    <li><a href=\"#sec5\">\u7b2c\u4e09\u8005\u306e\u529b\u3092\u501f\u308a\u308b\uff08\u8cc7\u6599\u30fb\u53d7\u8a3a\u30fb\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/a><\/li>\n    <li><a href=\"#sec6\">\u9650\u754c\u304c\u8fd1\u3044\u6642\u306e\u5b89\u5168\u7b56\uff08\u76f8\u8ac7\u5148\uff09<\/a><\/li>\n    <li><a href=\"#sec7\">\u307e\u3068\u3081\uff1a\u7406\u89e3\u306f\u5c0f\u3055\u304f\u7a4d\u307f\u4e0a\u3052\u3066\u3044\u3044<\/a><\/li>\n    <li><a href=\"#faq\">FAQ<\/a><\/li>\n  <\/ol>\n<\/div>\n\n<!-- \u4eca\u65e5\u3084\u308b3\u3064\uff08\u7d50\u8ad6\u30dc\u30c3\u30af\u30b9\uff09 -->\n<div style=\"border:1px solid #d7e6ff;background:#f5f9ff;padding:12px 14px;border-radius:10px;margin-top:14px;\">\n  <p style=\"margin:0 0 6px;\"><strong>\u4eca\u65e5\u3084\u308b3\u3064\uff08\u7d50\u8ad6\uff09<\/strong><\/p>\n  <ol style=\"margin:0;padding-left:1.2em;\">\n    <li>\u300c\u75c7\u72b6\u2192\u5f71\u97ff\u2192\u304a\u9858\u3044\u300d\u30671\u6587\u3060\u3051\u4f1d\u3048\u308b<\/li>\n    <li>\u4e00\u6b21\u60c5\u5831\u30ea\u30f3\u30af\u3092\u5bb6\u65cf\u306b\u6e21\u3059<\/li>\n    <li>\u9650\u754c\u306a\u3089\u5916\u90e8\u7a93\u53e3\u3078\uff08\u516c\u5f0f\u3067\u6700\u65b0\u78ba\u8a8d\uff09<\/li>\n  <\/ol>\n<\/div>\n\n<hr>\n\n<!-- 1 -->\n<h2 id=\"sec1\">1. \u5bb6\u65cf\u306b\u7406\u89e3\u3055\u308c\u306a\u3044\u306e\u306f\u300c\u3042\u306a\u305f\u306e\u5f31\u3055\u300d\u3058\u3083\u306a\u3044<\/h2>\n<p>\n\u5bb6\u65cf\u306b\u4f1d\u308f\u3089\u306a\u3044\u306e\u306f\u3001\u3042\u306a\u305f\u304c\u5f31\u3044\u304b\u3089\u3058\u3083\u306a\u304f\u300c\u5916\u304b\u3089\u75c7\u72b6\u304c\u898b\u3048\u306b\u304f\u3044\u300d\u304b\u3089\u8d77\u304d\u3084\u3059\u3044\u3053\u3068\u3002\u5bb6\u65cf\u5074\u3082\u6016\u3055\u3084\u77e5\u8b58\u4e0d\u8db3\u3067\u56fa\u307e\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u306f\u201c\u4f1d\u3048\u65b9\u306e\u578b\u201d\u3068\u201c\u983c\u308a\u5148\u201d\u3092\u624b\u5143\u306b\u7f6e\u304f\u9053\u5177\u7bb1\u3002\u5426\u5b9a\u3055\u308c\u305f\u3089\u4f1a\u8a71\u3092\u6b62\u3081\u3066OK\u3002\u3042\u306a\u305f\u306f\u6020\u3051\u3066\u3044\u306a\u3044\u3002\u4f11\u3080\u306e\u306f\u6cbb\u7642\u306e\u4e00\u90e8\u3067\u3059\u3002\u7720\u308c\u306a\u3044\u30fb\u98df\u3079\u3089\u308c\u306a\u3044\u30fb\u982d\u304c\u56de\u3089\u306a\u3044\u306a\u3069\u201c\u751f\u6d3b\u306e\u5d29\u308c\u201d\u304c\u3042\u308b\u306a\u3089\u3001\u6839\u6027\u8ad6\u3067\u62bc\u3057\u5207\u3089\u306a\u304f\u3066\u3044\u3044\u3002\u307e\u305a\u306f\u300c\u4eca\u306f\u6cbb\u7642\u4e2d\u300d\u306e\u4e00\u8a00\u3060\u3051\u3067\u5341\u5206\u3002\n<\/p>\n<p style=\"text-align:left;margin:0 0 22px;\"><a href=\"#index\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 2 -->\n<h2 id=\"sec2\">2. \u306a\u305c\u8aa4\u89e3\u3055\u308c\u3084\u3059\u3044\uff1f\u75c7\u72b6\u304c\u201c\u898b\u3048\u306b\u304f\u3044\u201d\u7406\u7531<\/h2>\n<p>\n\u3046\u3064\u30fb\u6291\u3046\u3064\u306f\u6c17\u5206\u3060\u3051\u3067\u306a\u304f\u3001\u4e0d\u7720\u3001\u98df\u6b32\u5909\u5316\u3001\u75b2\u52b4\u3001\u96c6\u4e2d\u306e\u4f4e\u4e0b\u306a\u3069\u201c\u751f\u6d3b\u6a5f\u80fd\u201d\u306b\u51fa\u307e\u3059\u3002\u5143\u6c17\u306b\u898b\u3048\u308b\u65e5\u304c\u3042\u308b\u307b\u3069\u300e\u6020\u3051\uff1f\u300f\u3068\u8aa4\u89e3\u3055\u308c\u3084\u3059\u3044\u306e\u304c\u843d\u3068\u3057\u7a74\u3002\u6ce2\u3082\u75c7\u72b6\u306e\u4e00\u90e8\u3067\u3059\u3002\u5bb6\u65cf\u306b\u306f\u300c\u898b\u3048\u306a\u3044\u9aa8\u6298\u307f\u305f\u3044\u306a\u3082\u306e\u300d\u3068\u4f8b\u3048\u308b\u3068\u4f1d\u308f\u308a\u3084\u3059\u3044\u3002\u8a00\u3044\u5408\u3044\u306b\u306a\u308a\u305d\u3046\u306a\u3089\u3001\u5148\u306b\u4e00\u6b21\u60c5\u5831\u3092\u5171\u6709\u3057\u3066\u201c\u524d\u63d0\u201d\u3092\u63c3\u3048\u308b\uff08\n<a href=\"https:\/\/kokoro.mhlw.go.jp\/about-depression\/ad004\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u8033<\/a>\uff0f\n<a href=\"https:\/\/kokoro.ncnp.go.jp\/disease.php?%40uid=9D2BdBaF8nGgVLbL\" target=\"_blank\" rel=\"noopener\">NCNP<\/a>\uff09\u3002\u300c\u6c17\u5408\u3044\u3067\u6cbb\u308b\uff1f\u300d\u306e\u8b70\u8ad6\u306f\u3001\u56de\u5fa9\u306e\u90aa\u9b54\u306b\u306a\u308a\u3084\u3059\u3044\u3002\n<\/p>\n<p style=\"text-align:left;margin:0 0 22px;\"><a href=\"#index\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 3 -->\n<h2 id=\"sec3\">3. \u4f53\u9a13\u8ac7\uff1a\u653e\u7f6e\u3068\u81ea\u8cac\u304c\u91cd\u306a\u308b\u3068\u4e00\u6c17\u306b\u6c88\u3080<\/h2>\n<p>\n\u81ea\u5206\u306f\u89aa\u306b\u300e\u306a\u3093\u3067\uff1f\u300f\u3068\u8a00\u3044\u5bc4\u3089\u308c\u3001\u5f15\u304d\u3053\u3082\u3063\u3066\u3082\u653e\u7f6e\u3055\u308c\u305f\u611f\u899a\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3057\u3093\u3069\u3055\u3092\u5206\u304b\u3063\u3066\u3082\u3089\u3048\u306a\u3044\u6642\u9593\u304c\u7d9a\u304f\u3068\u3001\u300e\u81ea\u5206\u304c\u5f31\u3044\u300f\u3078\u76f4\u7d50\u3057\u3066\u6c88\u3080\u3002\u3053\u308c\u306f\u75c7\u72b6\uff0b\u5b64\u7acb\u306e\u5408\u308f\u305b\u6280\u3067\u3059\u3002\u7761\u7720\u6642\u9593\u3084\u98df\u4e8b\u3001\u4ed5\u4e8b\u3078\u306e\u5f71\u97ff\u3092\u30e1\u30e2\u3057\u3066\u201c\u898b\u3048\u308b\u5316\u201d\u3059\u308b\u3068\u3001\u8aac\u660e\u3082\u3057\u3084\u3059\u3044\u3057\u8a3a\u5bdf\u3067\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u3082\u3057\u300c\u5206\u304b\u3063\u3066\u3082\u3089\u3048\u306a\u3044\u300d\u304c\u7d9a\u304f\u306a\u3089\u3001\u5bb6\u65cf\u306e\u53cd\u5fdc\u3088\u308a\u5148\u306b\u7b2c\u4e09\u8005\uff08\u533b\u7642\u8005\u30fb\u7a93\u53e3\uff09\u3092\u6df7\u305c\u3066\u3001\u3042\u306a\u305f\u306e\u5b89\u5168\u3092\u512a\u5148\u3057\u3066\u3044\u3044\u3002\n<\/p>\n<p style=\"text-align:left;margin:0 0 22px;\"><a href=\"#index\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 4 -->\n<h2 id=\"sec4\">4. \u5bb6\u65cf\u306b\u4f1d\u308f\u308b\u300c\u8aac\u660e\u30c6\u30f3\u30d7\u30ec\u300d\u2014\u8a00\u3044\u65b9\u306e\u578b<\/h2>\n<p>\n\u8a00\u3044\u65b9\u306f\u3053\u308c\u3067OK\u3002\u2460\u75c7\u72b6\uff08\u7761\u7720\/\u96c6\u4e2d\u304c\u843d\u3061\u305f\uff09\u2461\u5f71\u97ff\uff08\u5bb6\u4e8b\u3084\u4ed5\u4e8b\u304c\u56de\u3089\u306a\u3044\uff09\u2462\u304a\u9858\u3044\uff0810\u5206\u3060\u3051\u805e\u3044\u3066\u307b\u3057\u3044\uff09\u3002\u4f8b\uff1a\u300c\u4eca\u306f\u6cbb\u7642\u4e2d\u3002\u5426\u5b9a\u3055\u308c\u308b\u3068\u60aa\u5316\u3059\u308b\u3002\u901a\u9662\u306e\u8a71\u3060\u3051\u4e00\u7dd2\u306b\u805e\u3044\u3066\u300d\u3002NG\u306f\u8b70\u8ad6\u3067\u52dd\u3068\u3046\u3068\u3059\u308b\u3053\u3068\u3002\u304a\u9858\u3044\u306f1\u3064\u306b\u7d5e\u308b\u3068\u901a\u308a\u3084\u3059\u3044\u3002\u300c\u52a9\u3051\u304c\u5fc5\u8981\u3001\u8cac\u3081\u306a\u3044\u3067\u300d\u3092\u77ed\u304f\u7e70\u308a\u8fd4\u305d\u3046\u3002\u8a71\u3059\u6642\u9593\u306f10\u5206\u3067\u533a\u5207\u308a\u3001\u9577\u5f15\u304d\u305d\u3046\u306a\u3089\u4e00\u65e6\u7d42\u4e86\u3067OK\u3002\n<\/p>\n\n<!-- \u30d1\u30bf\u30fc\u30f3\u5225\u306e\u4e00\u624b\uff08\u4f8b\uff1a\u6012\u9cf4\u308b\u5bb6\u65cf\uff09 -->\n<div style=\"border:1px solid #ddd;background:#fafafa;padding:12px 14px;border-radius:10px;margin:10px 0 0;\">\n  <p style=\"margin:0 0 6px;\"><strong>\u30d1\u30bf\u30fc\u30f3\u5225\uff1a\u5bb6\u65cf\u304c\u6012\u9cf4\u308b\uff08\u5f37\u3044\u53e3\u8abf\uff09\u6642\u306e\u4e00\u624b<\/strong><\/p>\n  <ul style=\"margin:0;padding-left:1.2em;\">\n    <li>\u5834\u6240\u3092\u5909\u3048\u308b\uff08\u7384\u95a2\u30fb\u8eca\u5185\u30fbLINE\uff09\uff0f\u4eba\u524d\u306f\u907f\u3051\u308b<\/li>\n    <li>\u30eb\u30fc\u30eb\u3092\u5ba3\u8a00\uff1a\u300c\u6012\u9cf4\u308b\u306a\u3089\u7d42\u4e86\u3002\u843d\u3061\u7740\u3044\u305f\u308910\u5206\u3060\u3051\u300d<\/li>\n    <li>\u53e3\u3067\u7121\u7406\u306a\u3089\u3001\u30c6\u30f3\u30d7\u30ec\u3092\u7d19\u3067\u6e21\u3059\uff08\u8b70\u8ad6\u3092\u8d77\u3053\u3055\u306a\u3044\uff09<\/li>\n  <\/ul>\n<\/div>\n\n<p style=\"text-align:left;margin:10px 0 22px;\"><a href=\"#index\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 5 -->\n<h2 id=\"sec5\">5. \u7b2c\u4e09\u8005\u306e\u529b\u3092\u501f\u308a\u308b\uff08\u8cc7\u6599\u30fb\u53d7\u8a3a\u30fb\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/h2>\n<p>\n\u8a00\u3044\u5408\u3044\u306b\u306a\u308b\u306a\u3089\u3001\u7b2c\u4e09\u8005\u306e\u8cc7\u6599\u3092\u201c\u8aac\u660e\u5f79\u201d\u306b\u3057\u307e\u3059\u3002\u539a\u52b4\u7701\u306e\u5bb6\u65cf\u5411\u3051\u30da\u30fc\u30b8\u3092\u4e00\u7dd2\u306b\u8aad\u3080\u3060\u3051\u3067\u3082\u7a7a\u6c17\u304c\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308b\uff08\n<a href=\"https:\/\/kokoro.mhlw.go.jp\/families\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u8033\uff08\u3054\u5bb6\u65cf\u306b\u3067\u304d\u308b\u3053\u3068\uff09<\/a>\uff09\u3002\u53d7\u8a3a\u540c\u5e2d\u304c\u96e3\u3057\u3051\u308c\u3070\u3001\u30ea\u30f3\u30af\u3092\u9001\u308b\u3060\u3051\u3067\u3082\u524d\u9032\u3002\u7d19\u306b\u5370\u5237\u3057\u3066\u6e21\u3059\u306e\u3082\u6709\u52b9\u3067\u3059\u3002\u6b21\u306e\u884c\u52d5\u306b\u3064\u306a\u304c\u308b\u5185\u90e8\u30ea\u30f3\u30af\u306f\u3053\u3053\uff1a  \n<a href=\"https:\/\/tochan-nikki.com\/?p=1408\" target=\"_blank\" rel=\"noopener\">\u4f1a\u793e\u306b\u884c\u3051\u306a\u3044\u671d\uff5c\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\uff08#072\uff09<\/a>\uff0f\n<a href=\"https:\/\/tochan-nikki.com\/?p=1321\" target=\"_blank\" rel=\"noopener\">\u81ea\u5206\u3092\u8cac\u3081\u308b\u306e\u304c\u6b62\u307e\u3089\u306a\u3044\u6642\u306e\u5bfe\u51e6\uff08\u81ea\u8cac\u30eb\u30fc\u30d7\uff09<\/a>\uff0f\n<a href=\"https:\/\/tochan-nikki.com\/?p=1271\" target=\"_blank\" rel=\"noopener\">\u7f6a\u60aa\u611f\u300e\u8ff7\u60d1\u3092\u304b\u3051\u3066\u3044\u308b\u300f\u304c\u6b62\u307e\u3089\u306a\u3044\u6642\u306e\u5bfe\u51e6<\/a>\u3002\u8aad\u3080\u6642\u9593\u308210\u5206\u3067OK\u3002\n<\/p>\n<p style=\"text-align:left;margin:0 0 22px;\"><a href=\"#index\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 6 -->\n<h2 id=\"sec6\">6. \u9650\u754c\u304c\u8fd1\u3044\u6642\u306e\u5b89\u5168\u7b56\uff08\u76f8\u8ac7\u5148\uff09<\/h2>\n<div style=\"border:1px solid #f2c2c2;background:#fff5f5;padding:14px 16px;border-radius:10px;\">\n  <p style=\"margin:0;\">\n    \u5371\u967a\u306a\u307b\u3069\u3064\u3089\u3044\u6642\u306f\u201c\u5bb6\u65cf\u306e\u53cd\u5fdc\u5f85\u3061\u201d\u3092\u3084\u3081\u3066\u5916\u90e8\u3078\u3002\u539a\u52b4\u7701\u300c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300d\u304b\u3089\u96fb\u8a71\/\u30c1\u30e3\u30c3\u30c8\u7b49\u306e\u7a93\u53e3\u3092\u9078\u3079\u307e\u3059\uff08\n    <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u30c8\u30c3\u30d7<\/a>\uff0f\n    <a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/tel\/\" target=\"_blank\" rel=\"noopener\">\u96fb\u8a71\u76f8\u8ac7\u7a93\u53e3<\/a>\uff09\u3002\n    \u7d71\u4e00\u30c0\u30a4\u30e4\u30eb\uff080570-064-556\uff09\u306f\u901a\u8a71\u6599\u304c\u304b\u304b\u308a\u3001\u53d7\u4ed8\u6642\u9593\u306f\u5730\u57df\u3067\u7570\u306a\u308b\u305f\u3081\u516c\u5f0f\u3067\u6700\u65b0\u78ba\u8a8d\u3092\u3002\u96fb\u8a71\u304c\u7121\u7406\u306a\u3089\u3001\u7b2c\u4e09\u8005\u306b\u77ed\u6587\u3067\u300c\u4eca\u3057\u3093\u3069\u3044\u3002\u7a93\u53e3\u306b\u4ee3\u308f\u308a\u306b\u7e4b\u3044\u3067\u300d\u3068\u983c\u3063\u3066OK\u3002\u3053\u3053\u306f\u201c\u52a9\u3051\u3092\u547c\u3076\u7ae0\u201d\u3067\u3059\u3002\u4e00\u4eba\u3067\u62b1\u3048\u306a\u3044\u3067\u3002\u7dca\u6025\u306f119\/110\u3002\n  <\/p>\n<\/div>\n<p style=\"text-align:left;margin:10px 0 22px;\"><a href=\"#index\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 7 -->\n<h2 id=\"sec7\">7. \u307e\u3068\u3081\uff1a\u7406\u89e3\u306f\u5c0f\u3055\u304f\u7a4d\u307f\u4e0a\u3052\u3066\u3044\u3044<\/h2>\n<p>\n\u7406\u89e3\u306f\u201c\u30bc\u30ed\u304b100\u304b\u201d\u3058\u3083\u3042\u308a\u307e\u305b\u3093\u3002\u5c0f\u3055\u304f\u4f1d\u3048\u308b\u2192\u5c0f\u3055\u304f\u983c\u3080\u2192\u3067\u304d\u305f\u7bc4\u56f2\u3067\u56de\u3059\u3001\u3067\u5341\u5206\u3002\u4eca\u65e5\u306f\u30c6\u30f3\u30d7\u30ec\u30921\u6587\u4f7f\u3046\u3060\u3051\u3067OK\u3002\u6b21\u306f\u8cc7\u6599\u30ea\u30f3\u30af\u3092\u6e21\u3059\uff0f\u540c\u5e2d\u3067\u53d7\u8a3a\u76f8\u8ac7\u3001\u307e\u3067\u884c\u3051\u305f\u3089\u4e0a\u51fa\u6765\u3002\u76f8\u624b\u306e\u53cd\u5fdc\u3067\u81ea\u5206\u306e\u4fa1\u5024\u3092\u6c7a\u3081\u306a\u304f\u3066\u3044\u3044\u3002\u5bb6\u65cf\u306b\u4f1d\u308f\u3089\u306a\u3044\u65e5\u304c\u3042\u3063\u3066\u3082\u3001\u56de\u5fa9\u306e\u9053\u306f\u6b62\u307e\u308a\u307e\u305b\u3093\u3002\u4eca\u65e5\u306e1\u6b69\u306f\u300c\u76f8\u8ac7\u5148\u30921\u3064\u30d6\u30c3\u30af\u30de\u30fc\u30af\u300d\u3067\u3082\u5341\u5206\u3002\u56de\u5fa9\u306e\u5473\u65b9\u3092\u5c11\u3057\u305a\u3064\u5897\u3084\u305d\u3046\u3002\n<\/p>\n<p style=\"text-align:left;margin:0 0 22px;\"><a href=\"#index\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<hr>\n\n<!-- 8 FAQ -->\n<h2 id=\"faq\">8. FAQ<\/h2>\n<div style=\"border:1px solid #ddd;padding:14px 16px;border-radius:10px;background:#fafafa;\">\n  <dl style=\"margin:0;\">\n    <dt style=\"font-weight:bold;\">Q1. \u5bb6\u65cf\u306b\u300e\u306a\u3093\u3067\uff1f\u300f\u3068\u8a00\u308f\u308c\u305f\u6642\u3001\u3069\u3046\u8fd4\u305b\u3070\u3044\u3044\uff1f<\/dt>\n    <dd style=\"margin:6px 0 14px;\">\n      A. \u53cd\u8ad6\u3088\u308a\u300c\u75c7\u72b6\u30fb\u5f71\u97ff\u30fb\u304a\u9858\u3044\u300d\u3092\u77ed\u304f\u3002\u4f8b\uff1a\u300c\u7761\u7720\u3068\u96c6\u4e2d\u304c\u843d\u3061\u3066\u56de\u3089\u306a\u3044\u3002\u8cac\u3081\u8a00\u8449\u3088\u308a10\u5206\u805e\u3044\u3066\u307b\u3057\u3044\u300d\u3002\u843d\u3061\u7740\u304f\u6642\u9593\u306b\u7d19\u3067\u6e21\u3059\u306e\u3082\u6709\u52b9\u3067\u3059\u3002\n    <\/dd>\n\n    <dt style=\"font-weight:bold;\">Q2. \u8aac\u660e\u3057\u3066\u3082\u7406\u89e3\u3055\u308c\u306a\u3044\u6642\u306f\u3001\u3069\u3046\u3059\u308c\u3070\uff1f<\/dt>\n    <dd style=\"margin:6px 0 14px;\">\n      A. \u8aac\u5f97\u3088\u308a\u74b0\u5883\u3065\u304f\u308a\u3078\u3002\u7b2c\u4e09\u8005\u8cc7\u6599\uff08\u4e00\u6b21\u60c5\u5831\uff09\u3084\u4e3b\u6cbb\u533b\u30fb\u76f8\u8ac7\u7a93\u53e3\u306e\u540c\u5e2d\u8aac\u660e\u3092\u6d3b\u7528\u3002\u3069\u3046\u3057\u3066\u3082\u7121\u7406\u306a\u3089\u3001\u8a71\u984c\u3092\u5207\u308b\u5883\u754c\u7dda\u3092\u4f5c\u3063\u3066OK\u3067\u3059\u3002\n    <\/dd>\n\n    <dt style=\"font-weight:bold;\">Q3. \u3059\u3050\u306b\u52a9\u3051\u304c\u5fc5\u8981\u306a\u6642\u3001\u3069\u3053\u306b\u7e4b\u3052\u3070\u3044\u3044\uff1f<\/dt>\n    <dd style=\"margin:6px 0 0;\">\n      A. \u539a\u52b4\u7701\u300c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300d\u306e\u96fb\u8a71\u76f8\u8ac7\u7a93\u53e3\u304b\u3089\u9078\u3079\u307e\u3059\u3002\u756a\u53f7\u30fb\u53d7\u4ed8\u306f\u516c\u5f0f\u3067\u6700\u65b0\u78ba\u8a8d\u3002\u7dca\u6025\u306f119\/110\u3002\u96fb\u8a71\u304c\u96e3\u3057\u3051\u308c\u3070\u77ed\u6587\u3067\u7b2c\u4e09\u8005\u306b\u300c\u4ee3\u308f\u308a\u306b\u7e4b\u3044\u3067\u300d\u3068\u983c\u3063\u3066\u304f\u3060\u3055\u3044\u3002\n    <\/dd>\n  <\/dl>\n<\/div>\n\n<p style=\"text-align:left;margin:10px 0 0;\"><a href=\"#index\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- FAQ JSON-LD\uff08\u69cb\u9020\u5316\u30c7\u30fc\u30bf\uff09 -->\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u5bb6\u65cf\u306b\u300e\u306a\u3093\u3067\uff1f\u300f\u3068\u8a00\u308f\u308c\u305f\u6642\u3001\u3069\u3046\u8fd4\u305b\u3070\u3044\u3044\uff1f\",\n      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\"\u8aac\u5f97\u3088\u308a\u74b0\u5883\u3065\u304f\u308a\u3078\u3002\u7b2c\u4e09\u8005\u8cc7\u6599\uff08\u4e00\u6b21\u60c5\u5831\uff09\u3084\u4e3b\u6cbb\u533b\u30fb\u76f8\u8ac7\u7a93\u53e3\u306e\u540c\u5e2d\u8aac\u660e\u3092\u6d3b\u7528\u3057\u307e\u3059\u3002\u96e3\u3057\u3044\u5834\u5408\u306f\u8a71\u984c\u3092\u5207\u308b\u5883\u754c\u7dda\u3092\u4f5c\u3063\u3066\u81ea\u5206\u306e\u56de\u5fa9\u3092\u512a\u5148\u3057\u3066OK\u3067\u3059\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u3059\u3050\u306b\u52a9\u3051\u304c\u5fc5\u8981\u306a\u6642\u3001\u3069\u3053\u306b\u7e4b\u3052\u3070\u3044\u3044\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u539a\u52b4\u7701\u300e\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300f\u306e\u96fb\u8a71\u76f8\u8ac7\u7a93\u53e3\u304b\u3089\u9078\u3079\u307e\u3059\u3002\u756a\u53f7\u30fb\u53d7\u4ed8\u306f\u516c\u5f0f\u3067\u6700\u65b0\u78ba\u8a8d\u3002\u7dca\u6025\u6642\u306f119\/110\u3002\u96fb\u8a71\u304c\u96e3\u3057\u3051\u308c\u3070\u77ed\u6587\u3067\u7b2c\u4e09\u8005\u306b\u300e\u4ee3\u308f\u308a\u306b\u7e4b\u3044\u3067\u300f\u3068\u983c\u3063\u3066\u304f\u3060\u3055\u3044\u3002\"\n      }\n    }\n  ]\n}\n<\/script>\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3 \u3046\u3064\u30fb\u6291\u3046\u3064\u306f\u5916\u304b\u3089\u898b\u3048\u306b\u304f\u304f\u3001\u5bb6\u65cf&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental_info"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1562"}],"version-history":[{"count":2,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1562\/revisions"}],"predecessor-version":[{"id":1564,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1562\/revisions\/1564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/media\/1569"}],"wp:attachment":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}