{"id":1279,"date":"2026-01-02T14:00:00","date_gmt":"2026-01-02T05:00:00","guid":{"rendered":"https:\/\/tochan-nikki.com\/?p=1279"},"modified":"2026-01-14T14:54:24","modified_gmt":"2026-01-14T05:54:24","slug":"064-%e3%80%90%e4%bf%9d%e5%ad%98%e7%89%88%e3%80%91%e5%b9%b4%e6%98%8e%e3%81%91%ef%bc%88%e6%ad%a3%e6%9c%88%e6%98%8e%e3%81%91%e3%83%bb%e9%80%a3%e4%bc%91%e6%98%8e%e3%81%91%ef%bc%89%e3%81%ab%e3%81%86","status":"publish","type":"post","link":"https:\/\/tochan-nikki.com\/?p=1279","title":{"rendered":"#064.\u3010\u4fdd\u5b58\u7248\u3011\u5e74\u660e\u3051\uff08\u6b63\u6708\u660e\u3051\u30fb\u9023\u4f11\u660e\u3051\uff09\u306b\u3046\u3064\u3063\u307d\u304f\u3066\u3057\u3093\u3069\u3044\u4eba\u3078\uff1a1\u9031\u9593\u306e\u201c\u6700\u4f4e\u30e9\u30a4\u30f3\u201d\u56de\u5fa9\u30d7\u30e9\u30f3\uff080\u70b9\u306e\u65e5\u3067\u3082OK\uff09"},"content":{"rendered":"\n<!-- \u25bc\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\uff08WP\u306eSEO\u6b04\u306b\u30b3\u30d4\u30da\u63a8\u5968\uff09\n\u5e74\u660e\u3051\u306b\u6c17\u5206\u304c\u843d\u3061\u308b\u306e\u306f\u201c\u53cd\u52d5\u201d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u9811\u5f35\u308c\u306a\u3044\u65e5\u306f\u9811\u5f35\u3089\u306a\u304f\u3066OK\u3002\u98df\u3079\u308b\u30fb\u8d77\u304d\u308b\u30fb\u5916\u6c17\u306e\u300c\u6700\u4f4e\u30e9\u30a4\u30f33\u3064\u300d\u3060\u3051\u3067\u7acb\u3066\u76f4\u30591\u9031\u9593\u30d7\u30e9\u30f3\u3092\u4fdd\u5b58\u7248\u3067\u3002\n\u25b2\u30e1\u30bf\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u3053\u3053\u307e\u3067 -->\n\n<!-- \u8a18\u4e8b\u3053\u3053\u304b\u3089\uff1aWordPress\u8cbc\u308a\u4ed8\u3051\u7528HTML -->\n<div id=\"top\"><\/div>\n\n<!-- \u5f37\u8abf\u30eb\u30fc\u30eb\u306e\u51e1\u4f8b\uff08\u4efb\u610f\uff1a\u672c\u6587\u306b\u6b8b\u3057\u3066OK\uff09 -->\n<div style=\"border:1px solid #ddd; padding:12px; border-radius:10px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><strong>\u5f37\u8abf\u30eb\u30fc\u30eb\uff08\u672c\u6587\u5185\u306e\u898b\u3048\u65b9\uff09<\/strong><\/p>\n  <ul style=\"margin:0; padding-left:20px;\">\n    <li>\u666e\u901a\uff1a\u9ed2\u5b57\uff08\u901a\u5e38\u30c6\u30ad\u30b9\u30c8\uff09<\/li>\n    <li>\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\uff1a<strong>\u9ed2\u592a\u5b57<\/strong><\/li>\n    <li>\u91cd\u8981\uff1a<span style=\"color:#d60000;\">\u8d64\u5b57<\/span><\/li>\n    <li>\u8d85\u91cd\u8981\uff1a<strong><span style=\"color:#d60000;\">\u8d64\u592a\u5b57<\/span><\/strong><\/li>\n  <\/ul>\n<\/div>\n\n<p>\u5e74\u660e\u3051\u306b\u3057\u3093\u3069\u3044\u4eba\u3001\u307e\u305a\u3053\u308c\u8a00\u308f\u305b\u3066\u3002<\/p>\n<p><strong>\u4eca\u5e74\u306e\u76ee\u6a19\u3001\u3044\u307e\u7acb\u3066\u306a\u304f\u3066\u3044\u3044\u3002<\/strong><br>\n\u7247\u4ed8\u3051\u3082\u3001\u65ad\u6368\u96e2\u3082\u3001\u6c17\u5408\u3044\u306e\u65e9\u8d77\u304d\u3082\u3001\u4eca\u65e5\u304b\u3089\u5b8c\u74a7\u751f\u6d3b\u3082\u3001\u3044\u3063\u305f\u3093\u5168\u90e8\u30ca\u30b7\u3002<\/p>\n\n<p>\u4eca\u3084\u308b\u306e\u306f\u300c\u53cd\u52d5\u3092\u5897\u3084\u3055\u306a\u3044\u300d\u3053\u3068\u3002<br>\n\u305d\u306e\u305f\u3081\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\u306f3\u3064\u3060\u3051\u3002<\/p>\n<ul>\n  <li>1\uff09\u4f55\u304b\u98df\u3079\u308b<\/li>\n  <li>2\uff09\u8d77\u5e8a\u3060\u3051\u56fa\u5b9a<\/li>\n  <li>3\uff09\u5916\u6c171\u5206<\/li>\n<\/ul>\n\n<p>\u3067\u304d\u305f\u3089\u7d42\u4e86\u3002\u8ffd\u52a0\u3067\u9811\u5f35\u3089\u306a\u3044\u3002<br>\n\u3053\u306e\u8a18\u4e8b\u306f\u3001\u3057\u3093\u3069\u3044\u4eba\u304c\u201c\u4eca\u65e5\u3092\u8d8a\u3048\u308b\u201d\u305f\u3081\u306e\u4fdd\u5b58\u7248\u3002\u5fc5\u8981\u306a\u3068\u3053\u3060\u3051\u62fe\u3063\u3066\u8aad\u3093\u3067\u306d\u3002<\/p>\n\n<!-- \u7d50\u8ad6\u30d6\u30ed\u30c3\u30af\uff08\u56f2\u307f\uff09 -->\n<div style=\"border:2px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><strong>\u25a0\u3053\u306e\u8a18\u4e8b\u306e\u7d50\u8ad6\uff08\u5148\u306b\u3053\u3053\u3060\u3051\u898b\u3066OK\uff09<\/strong><\/p>\n  <p style=\"margin:0;\"><strong>\u3010\u4eca\u65e5\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\u306f3\u3064\u3060\u3051\u3011<\/strong><br>\n  1\uff09\u4f55\u304b\u98df\u3079\u308b\uff08\u30bc\u30ea\u30fc\u3067\u3082OK\uff09<br>\n  2\uff09\u8d77\u5e8a\u3060\u3051\u56fa\u5b9a\uff08\u00b11\u6642\u9593\u3067OK\uff09<br>\n  3\uff09\u5916\u6c171\u5206\uff08\u7384\u95a2\u3092\u958b\u3051\u308b\u3060\u3051\u3067OK\uff09<\/p>\n  <p style=\"margin:10px 0 0 0;\"><strong>\u3053\u308c\u304c\u3067\u304d\u305f\u3089\u3001\u305d\u306e\u65e5\u306f\u201c\u52dd\u3061\u201d\u3002<\/strong><br>\n  \u6c17\u5206\u3058\u3083\u306a\u304f\u3066\u3001\u4ed5\u7d44\u307f\u3067\u52dd\u3064\u3002<\/p>\n<\/div>\n\n<!-- \u8aad\u8005\u306e\u72b6\u614b\uff08\u56f2\u307f\uff09 -->\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><strong>\u25a0\u3053\u3093\u306a\u4eba\u5411\u3051\uff08\u691c\u7d22\u3057\u3066\u304d\u305f\u3042\u306a\u305f\u3078\uff09<\/strong><\/p>\n  <ul style=\"margin:0; padding-left:18px;\">\n    <li>\u5e74\u660e\u3051\u306b\u6c17\u5206\u304c\u843d\u3061\u308b\uff0f\u6b63\u6708\u660e\u3051\u304c\u3057\u3093\u3069\u3044<\/li>\n    <li>\u9023\u4f11\u660e\u3051\u304c\u6016\u3044\uff0f\u671d\u304c\u8d77\u304d\u3089\u308c\u306a\u3044<\/li>\n    <li>\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\uff0f\u4e0d\u5b89\u304c\u5897\u3048\u308b\uff0f\u6d99\u304c\u51fa\u308b<\/li>\n    <li>\u4eba\u306b\u4f1a\u3044\u305f\u304f\u306a\u3044\uff0fSNS\u898b\u3066\u4f59\u8a08\u306b\u3064\u3089\u3044<\/li>\n  <\/ul>\n  <p style=\"margin:10px 0 0 0;\"><strong>\u3053\u3053\u5927\u4e8b\u3002<\/strong><br>\n  \u843d\u3061\u305f\uff1d\u7d42\u308f\u308a\u3001\u3058\u3083\u306a\u3044\u3002\u53cd\u52d5\u304c\u6765\u305f\uff1d\u5fc3\u8eab\u304c\u300c\u4f11\u307e\u305b\u3066\u300d\u3063\u3066\u8a00\u3063\u3066\u308b\u3060\u3051\u306e\u3053\u3068\u304c\u591a\u3044\u3002<\/p>\n<\/div>\n\n<hr>\n\n<!-- INDEX\uff081\u304b\u3089\uff09 -->\n<h2>INDEX<\/h2>\n<ol>\n  <li><a href=\"#sec1\">\u5e74\u660e\u3051\u306b\u3046\u3064\u3063\u307d\u304f\u3066\u3057\u3093\u3069\u3044\u6642\u306e\u300c\u70b9\u6570\u5225\u300d\u5bfe\u51e6\u6cd5\uff08\u65e9\u898b\u8868\uff09<\/a><\/li>\n  <li><a href=\"#sec2\">\u5e74\u660e\u3051\uff08\u6b63\u6708\u660e\u3051\u30fb\u9023\u4f11\u660e\u3051\uff09\u306b\u30e1\u30f3\u30bf\u30eb\u304c\u843d\u3061\u308b\u7406\u7531\u3068\u5bfe\u51e6\u6cd5\u306e\u8003\u3048\u65b9\uff08\u53cd\u52d5\u30fb\u751f\u6d3b\u30ea\u30ba\u30e0\uff09<\/a><\/li>\n  <li><a href=\"#sec3\">0\u70b9\u306e\u65e5\u3067\u3082\u5d29\u308c\u306a\u3044\u300c\u6700\u4f4e\u30e9\u30a4\u30f33\u3064\u300d\u306e\u5bfe\u51e6\u6cd5\uff08\u98df\u4e8b\u30fb\u8d77\u5e8a\u30fb\u5916\u6c17\uff09<\/a><\/li>\n  <li><a href=\"#sec4\">\u5e74\u660e\u3051\u306b\u3084\u308a\u304c\u3061\u306aNG\u3068\u5bfe\u51e6\u6cd5\uff08\u3084\u3089\u306a\u3044\u3053\u3068\u30ea\u30b9\u30c8\uff0f\u53cd\u52d5\u3092\u5897\u3084\u3059\u884c\u52d5\uff09<\/a><\/li>\n  <li><a href=\"#sec5\">\u9023\u4f11\u660e\u3051\u304c\u6016\u3044\u4eba\u306e\u305f\u3081\u306e\u5bfe\u51e6\u6cd5\uff1a1\u9031\u9593\u56de\u5fa9\u30d7\u30e9\u30f3\uff08Day1\u301cDay7\uff09<\/a><\/li>\n  <li><a href=\"#sec6\">\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u30fb\u671d\u8d77\u304d\u3089\u308c\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\uff0830\u79d2\u301c3\u5206\u30df\u30cb\u30e1\u30cb\u30e5\u30fc\uff09<\/a><\/li>\n  <li><a href=\"#sec7\"><strong><span style=\"color:#d60000;\">\u3010\u8d85\u91cd\u8981\u3011<\/span><\/strong>\u5371\u967a\u30b5\u30a4\u30f3\u3068\u5bfe\u51e6\u6cd5\uff1a\u53d7\u8a3a\u30fb\u76f8\u8ac7\u306e\u76ee\u5b89\uff08\u8ff7\u3063\u305f\u3089\u76f8\u8ac7\u3067OK\uff09<\/a><\/li>\n  <li><a href=\"#sec8\">FAQ\uff1a\u5e74\u660e\u3051\u306b\u6c17\u5206\u304c\u843d\u3061\u308b\u6642\u306e\u5bfe\u51e6\u6cd5Q&amp;A\uff08\u6b63\u6708\u660e\u3051\uff0f\u9023\u4f11\u660e\u3051\uff09<\/a><\/li>\n  <li><a href=\"#sec9\">\u307e\u3068\u3081\uff1a\u5e74\u660e\u3051\u306e\u3057\u3093\u3069\u3055\u5bfe\u51e6\u6cd5\uff0f\u95a2\u9023\u8a18\u4e8b\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/a><\/li>\n<\/ol>\n\n<hr>\n\n<!-- 1 -->\n<h2 id=\"sec1\">1. \u5e74\u660e\u3051\u306b\u3046\u3064\u3063\u307d\u304f\u3066\u3057\u3093\u3069\u3044\u6642\u306e\u300c\u70b9\u6570\u5225\u300d\u5bfe\u51e6\u6cd5\uff08\u65e9\u898b\u8868\uff09<\/h2>\n<p>\u3057\u3093\u3069\u3044\u6642\u3063\u3066\u3001\u300c\u4f55\u3057\u305f\u3089\u3044\u3044\uff1f\u300d\u3092\u8003\u3048\u308b\u3060\u3051\u3067HP\u6301\u3063\u3066\u304b\u308c\u308b\u3002<br>\n\u3060\u304b\u3089\u4eca\u65e5\u306f\u3001\u70b9\u6570\u3067\u6c7a\u3081\u3088\u3002\u8ff7\u3046\u6642\u9593\u3092\u6e1b\u3089\u3059\u306e\u304c\u52dd\u3061\u3002<\/p>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><strong>\u3010\u65e9\u898b\u8868\uff1a0\u301c10\u70b9\u3011<\/strong><\/p>\n\n  <p style=\"margin:0 0 10px 0;\"><strong>0\u301c2\u70b9\uff08\u751f\u5b58\uff09<\/strong><br>\n  \u6c34\u3072\u3068\u53e3\uff0f\u6df1\u547c\u54383\u56de\uff0f\u6a2a\u306b\u306a\u308b\uff08\u4eca\u65e5\u306f\u305d\u308c\u3067\u5341\u5206\uff09<\/p>\n\n  <p style=\"margin:0 0 10px 0;\"><strong>3\u301c5\u70b9\uff08\u7dad\u6301\uff09<\/strong><br>\n  \u6700\u4f4e\u30e9\u30a4\u30f33\u3064\u3060\u3051\uff08\u98df\u3079\u308b\uff0f\u8d77\u5e8a\u56fa\u5b9a\uff0f\u5916\u6c171\u5206\uff09<\/p>\n\n  <p style=\"margin:0 0 10px 0;\"><strong>6\u301c8\u70b9\uff08\u56de\u5fa9\uff09<\/strong><br>\n  \u6700\u4f4e\u30e9\u30a4\u30f3\uff0b1\u500b\u3060\u3051\uff08\u6e29\u3081\u308b or 5\u5206\u6563\u6b69\uff09<\/p>\n\n  <p style=\"margin:0;\"><strong>9\u301c10\u70b9\uff08\u4f59\u88d5\uff09<\/strong><br>\n  \u3084\u308a\u305f\u3044\u3053\u3068\u3092\u201c\u5c11\u3057\u201d\uff08\u5897\u3084\u3057\u3059\u304e\u306a\u3044\uff09<\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0;\"><strong>\u3010\u4f7f\u3044\u65b9\uff08\u3053\u308c\u3060\u3051\uff09\u3011<\/strong><br>\n  1\uff09\u70b9\u6570\u3064\u3051\u308b \u2192 2\uff09\u65e9\u898b\u8868\u3069\u304a\u308a\u306b\u3084\u308b \u2192 3\uff09\u3067\u304d\u305f\u3089\u7d42\u4e86\uff08\u8ffd\u52a0\u3067\u9811\u5f35\u3089\u306a\u3044\uff09<\/p>\n<\/div>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 2 -->\n<h2 id=\"sec2\">2. \u5e74\u660e\u3051\uff08\u6b63\u6708\u660e\u3051\u30fb\u9023\u4f11\u660e\u3051\uff09\u306b\u30e1\u30f3\u30bf\u30eb\u304c\u843d\u3061\u308b\u7406\u7531\u3068\u5bfe\u51e6\u6cd5\u306e\u8003\u3048\u65b9\uff08\u53cd\u52d5\u30fb\u751f\u6d3b\u30ea\u30ba\u30e0\uff09<\/h2>\n<p>\u5e74\u660e\u3051\u306b\u843d\u3061\u308b\u306e\u3001\u308f\u308a\u3068\u300c\u6761\u4ef6\u300d\u304c\u63c3\u3063\u3066\u308b\u3002<\/p>\n<ul>\n  <li>\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u30ba\u30ec\u308b\uff08\u5bdd\u308b\uff0f\u8d77\u304d\u308b\uff0f\u98df\u3079\u308b\u304c\u4e71\u308c\u308b\uff09<\/li>\n  <li>\u4eba\u4ed8\u304d\u5408\u3044\uff06\u6c17\u9063\u3044\u3067\u6d88\u8017\u3059\u308b\uff08\u4f1a\u3046\u30fb\u9023\u7d61\u30fb\u6328\u62f6\u30fb\u4e88\u5b9a\uff09<\/li>\n  <li>\u304a\u91d1\u30fb\u5bb6\u65cf\u30fb\u89aa\u621a\u30a4\u30d9\u30f3\u30c8\u3067\u30b9\u30c8\u30ec\u30b9\u5897\u3048\u308b<\/li>\n  <li>\u5bd2\u3055\u3067\u4f53\u304c\u3053\u308f\u3070\u3063\u3066\u3001\u6c17\u529b\u3082\u843d\u3061\u3084\u3059\u3044<\/li>\n  <li>\u51ac\u306f\u65e5\u7167\u304c\u5c11\u306a\u304f\u3066\u8abf\u5b50\u304c\u4e0b\u304c\u308b\u30bf\u30a4\u30d7\u3082\u3044\u308b\uff08\u4eba\u306b\u3088\u308b\uff09<\/li>\n<\/ul>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0;\"><strong>\u7d50\u8ad6\u3002<\/strong><br>\n  \u539f\u56e0\u306f\u300c\u6c17\u5408\u3044\u4e0d\u8db3\u300d\u3058\u3083\u306a\u304f\u3066\u3001\u74b0\u5883\u8981\u56e0\u306e\u7a4d\u307f\u91cd\u306d\u3002<br>\n  \u3060\u304b\u3089\u5bfe\u51e6\u6cd5\u3082\u300c\u6c17\u5408\u3044\u300d\u3058\u3083\u306a\u304f\u3001<strong>\u6700\u4f4e\u30e9\u30a4\u30f3\u306e\u56fa\u5b9a<\/strong>\u304c\u52b9\u304f\u3002<\/p>\n<\/div>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 3 -->\n<h2 id=\"sec3\">3. 0\u70b9\u306e\u65e5\u3067\u3082\u5d29\u308c\u306a\u3044\u300c\u6700\u4f4e\u30e9\u30a4\u30f33\u3064\u300d\u306e\u5bfe\u51e6\u6cd5\uff08\u98df\u4e8b\u30fb\u8d77\u5e8a\u30fb\u5916\u6c17\uff09<\/h2>\n<p>\u6700\u4f4e\u30e9\u30a4\u30f3\u306f\u5897\u3084\u3059\u307b\u3069\u5931\u6557\u3059\u308b\u3002\u3053\u3053\u306f\u6f54\u304f3\u3064\u3067\u6b62\u3081\u308b\u3002<\/p>\n\n<h3>\u6700\u4f4e\u30e9\u30a4\u30f3\u2460\uff1a\u98df\u3079\u308b\uff081\u56de\u3067\u3082OK\uff09<\/h3>\n<ul>\n  <li>\u7406\u60f3\uff1a3\u98df<\/li>\n  <li>\u6700\u4f4e\uff1a\u4f55\u304b\u53e3\u306b\u5165\u308c\u308b\uff08\u30bc\u30ea\u30fc\uff0f\u30e8\u30fc\u30b0\u30eb\u30c8\uff0f\u30b9\u30fc\u30d7\uff0f\u304a\u306b\u304e\u308a\u534a\u5206\u3067\u3082OK\uff09<\/li>\n<\/ul>\n\n<h3>\u6700\u4f4e\u30e9\u30a4\u30f3\u2461\uff1a\u5bdd\u308b\uff08\u56fa\u5b9a\u306f\u201c\u8d77\u5e8a\u201d\u3060\u3051\uff09<\/h3>\n<ul>\n  <li>\u7406\u60f3\uff1a\u65e9\u5bdd<\/li>\n  <li>\u6700\u4f4e\uff1a\u8d77\u5e8a\u6642\u9593\u3060\u3051\u56fa\u5b9a\uff08\u00b11\u6642\u9593OK\uff09<\/li>\n<\/ul>\n<p>\u203b\u5bdd\u308c\u306a\u3044\u65e5\u306f\u300c\u65e9\u5bdd\u300d\u3088\u308a\u300c\u8d77\u304d\u308b\u300d\u3092\u512a\u5148\u3002\u663c\u5bdd\u3057\u3066\u3082\u7f6a\u60aa\u611f\u3044\u3089\u3093\u3002<\/p>\n\n<h3>\u6700\u4f4e\u30e9\u30a4\u30f3\u2462\uff1a\u5916\u6c17\uff081\u5206\u3067OK\uff09<\/h3>\n<ul>\n  <li>\u7406\u60f3\uff1a\u6563\u6b6915\u5206<\/li>\n  <li>\u6700\u4f4e\uff1a\u7384\u95a2\u3092\u958b\u3051\u3066\u5916\u6c17\u3092\u5438\u3046\uff0f\u30d9\u30e9\u30f3\u30c0\u306b\u51fa\u308b<\/li>\n<\/ul>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0;\"><strong>\u52dd\u3061\u5224\u5b9a\u3002<\/strong><br>\n  \u3053\u306e3\u3064\u304c\u3067\u304d\u305f\u3089\u3001\u305d\u306e\u65e5\u306f\u52dd\u3061\u3002\u52dd\u3061\u3092\u7a4d\u3080\u307b\u3069\u3001\u623b\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u4e0a\u304c\u308b\u3002<\/p>\n<\/div>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 4 -->\n<h2 id=\"sec4\">4. \u5e74\u660e\u3051\u306b\u3084\u308a\u304c\u3061\u306aNG\u3068\u5bfe\u51e6\u6cd5\uff08\u3084\u3089\u306a\u3044\u3053\u3068\u30ea\u30b9\u30c8\uff0f\u53cd\u52d5\u3092\u5897\u3084\u3059\u884c\u52d5\uff09<\/h2>\n<p>\u5e74\u660e\u3051\u306e\u5931\u6557\u3042\u308b\u3042\u308b\u306f\u3053\u308c\u3002<br>\n\u300c\u56de\u5fa9\u3057\u3088\u3046\u300d\u3068\u3057\u3066\u3084\u308a\u904e\u304e\u3066\u3001\u53cd\u52d5\u3067\u3055\u3089\u306b\u843d\u3061\u308b\u3002<\/p>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><span style=\"color:#d60000;\">\u3010\u91cd\u8981\u3011<\/span>\u3084\u3089\u306a\u3044<\/p>\n  <ul style=\"margin:0; padding-left:18px;\">\n    <li>\u3044\u304d\u306a\u308a\u4eca\u5e74\u306e\u76ee\u6a19\u3092\u7acb\u3066\u3066\u8a70\u3081\u8fbc\u3080<\/li>\n    <li>\u90e8\u5c4b\u3092\u5168\u90e8\u7247\u4ed8\u3051\u308b\uff0f\u65ad\u6368\u96e2\u3092\u59cb\u3081\u308b<\/li>\n    <li>\u5b8c\u74a7\u306a\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u201c\u4eca\u65e5\u304b\u3089\u201d\u4f5c\u308d\u3046\u3068\u3059\u308b<\/li>\n    <li>SNS\u3067\u4ed6\u4eba\u306e\u30ad\u30e9\u30ad\u30e9\u3092\u898b\u7d9a\u3051\u308b<\/li>\n    <li>\u300c\u4f11\u3080\uff1d\u60aa\u300d\u3063\u3066\u6c7a\u3081\u3064\u3051\u308b<\/li>\n  <\/ul>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><strong>\u3010\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\u3011\u3067\u304d\u308c\u3070\u63a7\u3048\u308b<\/strong><\/p>\n  <ul style=\"margin:0; padding-left:18px;\">\n    <li>\u30ab\u30d5\u30a7\u30a4\u30f3\uff0f\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u7121\u7406\u3084\u308a\u4e0a\u3052\u308b<\/li>\n    <li>\u591c\u306b\u60a9\u307f\u691c\u7d22\u3092\u5ef6\u3005\u7d9a\u3051\u308b\uff08\u6df1\u591c\u306f\u4e0d\u5b89\u304c\u5897\u5e45\u3057\u3084\u3059\u3044\uff09<\/li>\n  <\/ul>\n<\/div>\n\n<p><strong>\u3053\u3053\u5927\u4e8b\u3002<\/strong><br>\n\u56de\u5fa9\u671f\u306f\u300c\u8db3\u3059\u300d\u3088\u308a\u300c\u6e1b\u3089\u3059\u300d\u3002\u307e\u305a\u53cd\u52d5\u306e\u71c3\u6599\u3092\u6e1b\u3089\u3057\u3066\u3053\u3002<\/p>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 5 -->\n<h2 id=\"sec5\">5. \u9023\u4f11\u660e\u3051\u304c\u6016\u3044\u4eba\u306e\u305f\u3081\u306e\u5bfe\u51e6\u6cd5\uff1a1\u9031\u9593\u56de\u5fa9\u30d7\u30e9\u30f3\uff08Day1\u301cDay7\uff09<\/h2>\n<p>Day\u901a\u308a\u306b\u3084\u3089\u306a\u304f\u3066OK\u3002<br>\n<strong>\u4eca\u65e5\u306e\u3068\u3053\u3060\u3051\u898b\u3066OK\u3002<\/strong>\uff08\u3057\u3093\u3069\u3044\u4eba\u4ed5\u69d8\u3067\u77ed\u304f\u3057\u3066\u3042\u308b\uff09<\/p>\n\n<h3 id=\"day1\">Day1\uff1a\u5e74\u660e\u3051\u306f\u300c\u81ea\u5206\u8cac\u3081\u7981\u6b62\u300d\u304c\u5bfe\u51e6\u6cd5\uff08\u6700\u4f4e\u30e9\u30a4\u30f3\u3060\u3051\uff09<\/h3>\n<p><strong>\u76ee\u6a19\uff1a<\/strong>\u6700\u4f4e\u30e9\u30a4\u30f33\u3064\u3060\u3051\u3002<\/p>\n<ul>\n  <li>\u98df\uff1a\u8003\u3048\u306a\u3044\u98ef\uff08\u30bc\u30ea\u30fc\uff0f\u30b9\u30fc\u30d7\uff0f\u30d0\u30ca\u30ca\uff09<\/li>\n  <li>\u7761\u7720\uff1a\u8d77\u5e8a\u3060\u3051\u56fa\u5b9a<\/li>\n  <li>\u5916\u6c17\uff1a\u7384\u95a2or\u30d9\u30e9\u30f3\u30c01\u5206<\/li>\n<\/ul>\n<p><strong>\u5408\u8a00\u8449\uff1a<\/strong>\u4eca\u65e5\u306f\u56de\u5fa9\u304c\u4ed5\u4e8b\u3002<\/p>\n\n<h3 id=\"day2\">Day2\uff1a\u6b63\u6708\u660e\u3051\u306e\u4e0d\u5b89\u3078\u306e\u5bfe\u51e6\u6cd5\uff08\u60c5\u5831\u65ad\u98df\u30fb\u9023\u7d61\u6700\u5c0f\u5316\uff09<\/h3>\n<p><strong>\u76ee\u6a19\uff1a<\/strong>\u8133\u3092\u4f11\u307e\u305b\u308b\u3002<\/p>\n<ul>\n  <li>SNS\uff0f\u30cb\u30e5\u30fc\u30b9\uff1a\u663c\u306b10\u5206\u3060\u3051<\/li>\n  <li>\u9023\u7d61\uff1a\u8fd4\u305b\u306a\u3044\u306a\u3089\u30b9\u30bf\u30f3\u30d7\u3067\u3082OK<\/li>\n  <li>\u901a\u77e5\uff1a1\u6642\u9593\u3060\u3051OFF\u3067\u3082\u53ef<\/li>\n<\/ul>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0;\"><strong>\u4e00\u6587\u30c6\u30f3\u30d7\u30ec\uff08\u30b3\u30d4\u30daOK\uff09<\/strong><br>\n  \u3044\u307e\u4f53\u8abf\u304c\u843d\u3061\u3066\u3066\u3001\u8fd4\u4e8b\u304c\u9045\u308c\u307e\u3059\u3002\u843d\u3061\u7740\u3044\u305f\u3089\u307e\u305f\u9023\u7d61\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n\n<h3 id=\"day3\">Day3\uff1a\u51b7\u3048\u5bfe\u7b56\u304c\u5bfe\u51e6\u6cd5\uff08\u6e29\u3081\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\uff09<\/h3>\n<p><strong>\u76ee\u6a19\uff1a<\/strong>\u81ea\u5f8b\u795e\u7d4c\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u3002<\/p>\n<ul>\n  <li>\u98a8\u5442\uff1a\u7121\u7406\u306a\u3089\u8db3\u6e6f\uff0f\u6e29\u304b\u3044\u98f2\u307f\u7269<\/li>\n  <li>\u9996 or \u304a\u8179\u3092\u6e29\u3081\u308b\uff08\u30ab\u30a4\u30edOK\uff09<\/li>\n  <li>\u767d\u6e6f\u30921\u676f<\/li>\n<\/ul>\n<p><strong>\u30b3\u30c4\uff1a<\/strong>\u6e29\u3081\u308b\uff1d\u56de\u5fa9\u306e\u8fd1\u9053\u3002<\/p>\n\n<h3 id=\"day4\">Day4\uff1a\u53cd\u52d5\u3092\u9632\u3050\u5bfe\u51e6\u6cd5\uff08\u7247\u4ed8\u3051\u306f1\u304b\u6240\u3060\u3051\uff09<\/h3>\n<p><strong>\u76ee\u6a19\uff1a<\/strong>\u76ee\u306b\u5165\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u3002<\/p>\n<ul>\n  <li>\u30c6\u30fc\u30d6\u30eb\u306e\u4e0a\u3060\u3051<\/li>\n  <li>\u6d17\u9762\u53f0\u3060\u3051<\/li>\n  <li>\u30b4\u30df\u30921\u888b\u3060\u3051<\/li>\n<\/ul>\n<p><span style=\"color:#d60000;\">\u3010\u91cd\u8981\u3011<\/span>\u201c\u5168\u90e8\u3084\u308b\u201d\u306f\u53cd\u52d5\u304c\u6765\u308b\u30021\u304b\u6240\u3067\u52dd\u3061\u3002<\/p>\n\n<h3 id=\"day5\">Day5\uff1aSNS\u3067\u843d\u3061\u306a\u3044\u5bfe\u51e6\u6cd5\uff08\u6bd4\u3079\u306a\u3044\u4ed5\u7d44\u307f\uff09<\/h3>\n<p><strong>\u76ee\u6a19\uff1a<\/strong>\u81ea\u5df1\u5426\u5b9a\u306e\u71c3\u6599\u3092\u65ad\u3064\u3002<\/p>\n<ul>\n  <li>SNS\u3092\u30df\u30e5\u30fc\u30c8\uff0f\u6574\u7406\u30921\u3064\u3060\u3051<\/li>\n  <li>\u300c\u6210\u529f\u300d\u3088\u308a\u300c\u540c\u3058\u60a9\u307f\u300d\u306e\u8a18\u4e8b\u3092\u8aad\u3080<\/li>\n  <li>\u76ee\u6a19\u306f\u7acb\u3066\u306a\u3044\uff08\u7acb\u3066\u308b\u306a\u3089\u201c\u4f53\u8abf\u512a\u5148\u201d\u3060\u3051\uff09<\/li>\n<\/ul>\n<p><strong>\u3053\u3053\u5927\u4e8b\uff1a<\/strong>\u6bd4\u3079\u308b\u76f8\u624b\u3092\u6d88\u3059\u3068\u3001\u6d88\u8017\u304c\u6e1b\u308b\u3002<\/p>\n\n<h3 id=\"day6\">Day6\uff1a\u9023\u4f11\u660e\u3051\u4e0d\u5b89\u3078\u306e\u5bfe\u51e6\u6cd5\uff08\u7d19\u306b\u51fa\u3059\uff0f\u6700\u5c0f\u306e\u4e00\u624b\uff09<\/h3>\n<p><strong>\u76ee\u6a19\uff1a<\/strong>\u30e2\u30e4\u30e2\u30e4\u3092\u5916\u306b\u51fa\u3059\u3002<\/p>\n<ol>\n  <li>\u3044\u307e\u4e0d\u5b89\u306a\u3053\u3068\uff08\u7b87\u6761\u66f8\u304d\uff09<\/li>\n  <li>\u4eca\u65e5\u3067\u304d\u308b\u6700\u5c0f\u306e\u4e00\u624b\uff081\u3064\u3060\u3051\uff09<\/li>\n  <li>\u3067\u304d\u306a\u304b\u3063\u305f\u6642\u306e\u9003\u3052\u9053\uff08\u4fdd\u967a\uff09<\/li>\n<\/ol>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0;\"><strong>\u4f8b<\/strong><br>\n  \u4e0d\u5b89\uff1a\u4ed5\u4e8b\u306e\u3053\u3068<br>\n  \u4e00\u624b\uff1a\u30e1\u30fc\u30eb\u306e\u4e0b\u66f8\u304d\u3060\u3051\u4f5c\u308b<br>\n  \u9003\u3052\u9053\uff1a\u4eca\u65e5\u306f\u9001\u3089\u306a\u3044\uff0f\u660e\u65e5\u76f8\u8ac7\u3059\u308b<\/p>\n<\/div>\n\n<h3 id=\"day7\">Day7\uff1a\u7d9a\u3051\u308b\u305f\u3081\u306e\u5bfe\u51e6\u6cd5\uff08\u6700\u4f4e\u30e9\u30a4\u30f3\u3092\u518d\u8a2d\u5b9a\uff09<\/h3>\n<p><strong>\u76ee\u6a19\uff1a<\/strong>\u7d9a\u3051\u3089\u308c\u308b\u5f62\u306b\u3059\u308b\u3002<\/p>\n<ul>\n  <li>\u6700\u4f4e\u30e9\u30a4\u30f33\u3064\u3001\u5b88\u308c\u305f\uff1f<\/li>\n  <li>\u5b88\u308c\u306a\u304b\u3063\u305f\u306a\u3089\uff1a\u30e9\u30a4\u30f3\u304c\u9ad8\u3044\uff08\u3042\u306a\u305f\u304c\u60aa\u3044\u3093\u3058\u3083\u306a\u3044\uff09<\/li>\n  <li>1\u9031\u9593\u3060\u3051\u5ef6\u9577\uff08\u76ee\u6a19\u3092\u5897\u3084\u3055\u306a\u3044\uff09<\/li>\n<\/ul>\n<p><strong>\u5408\u8a00\u8449\uff1a<\/strong>\u6539\u5584\u3058\u3083\u306a\u304f\u8abf\u6574\u3002<\/p>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 6 -->\n<h2 id=\"sec6\">6. \u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u30fb\u671d\u8d77\u304d\u3089\u308c\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\uff0830\u79d2\u301c3\u5206\uff09<\/h2>\n<p>\u300c\u4eca\u65e5\u306f\u8aad\u3081\u306a\u3044\u300d\u3063\u3066\u65e5\u7528\u306e\u3001\u8d85\u77ed\u3044\u3084\u3064\u3002<\/p>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 10px 0;\"><strong>0\u70b9\u306e\u65e5\uff08\u751f\u5b58\uff09<\/strong><br>\n  \u6c34\u3092\u4e00\u53e3\uff0f\u6df1\u547c\u54383\u56de\uff0f\u6a2a\u306b\u306a\u308b\uff08\u4eca\u65e5\u306f\u305d\u308c\u3067\u5341\u5206\uff09<\/p>\n\n  <p style=\"margin:0 0 10px 0;\"><strong>3\u70b9\u306e\u65e5\uff08\u7dad\u6301\uff09<\/strong><br>\n  \u30bc\u30ea\u30fc\u304b\u30b9\u30fc\u30d7\uff0f\u5916\u6c171\u5206\uff0f\u8d77\u5e8a\u3060\u3051\u56fa\u5b9a<\/p>\n\n  <p style=\"margin:0;\"><strong>6\u70b9\u306e\u65e5\uff08\u56de\u5fa9\uff09<\/strong><br>\n  \u6e29\u304b\u3044\u3082\u306e\u3092\u53e3\u306b\u5165\u308c\u308b\uff0f\u6563\u6b695\u5206\uff0f\u673a\u306e\u4e0a\u30921\u304b\u6240\u3060\u3051<\/p>\n<\/div>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 7 -->\n<h2 id=\"sec7\"><strong><span style=\"color:#d60000;\">\u3010\u8d85\u91cd\u8981\u3011<\/span><\/strong>\u5371\u967a\u30b5\u30a4\u30f3\u3068\u5bfe\u51e6\u6cd5\uff1a\u53d7\u8a3a\u30fb\u76f8\u8ac7\u306e\u76ee\u5b89\uff08\u8ff7\u3063\u305f\u3089\u76f8\u8ac7\u3067OK\uff09<\/h2>\n<p>\u6016\u304c\u3089\u305b\u305f\u3044\u3093\u3058\u3083\u306a\u3044\u3002\u3053\u308c\u306f\u300c\u4e00\u4eba\u3067\u62b1\u3048\u306a\u304f\u3066\u3044\u3044\u76ee\u5b89\u300d\u306d\u3002<\/p>\n\n<div style=\"border:2px solid #d60000; padding:14px; border-radius:12px; background:#fff5f5; margin:16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><strong><span style=\"color:#d60000;\">\u3010\u8d85\u91cd\u8981\u3011\u56de\u5fa9\u30d7\u30e9\u30f3\u3088\u308a\u76f8\u8ac7\u304c\u512a\u5148\u306b\u306a\u308a\u3084\u3059\u3044\u72b6\u614b<\/span><\/strong><\/p>\n  <ul style=\"margin:0; padding-left:18px;\">\n    <li>\u300c\u6d88\u3048\u305f\u3044\u300d\u300c\u6b7b\u306b\u305f\u3044\u300d\u304c\u5f37\u3044\uff0f\u5177\u4f53\u7684\u306b\u306a\u308b<\/li>\n    <li>\u7720\u308c\u306a\u3044\u30fb\u98df\u3079\u3089\u308c\u306a\u3044\u304c\u4f55\u65e5\u3082\u7d9a\u304f<\/li>\n    <li>\u751f\u6d3b\uff08\u4ed5\u4e8b\u30fb\u5bb6\u4e8b\u30fb\u901a\u9662\uff09\u304c\u5b8c\u5168\u306b\u6b62\u307e\u3063\u3066\u3044\u308b<\/li>\n    <li>\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u885d\u52d5\u7684\u884c\u52d5\u304c\u5897\u3048\u308b<\/li>\n    <li>\u3044\u3064\u3082\u306e\u81ea\u5206\u3068\u660e\u3089\u304b\u306b\u9055\u3046\uff08\u7126\u71e5\u3001\u6df7\u4e71\u3001\u6975\u7aef\u306a\u843d\u3061\u8fbc\u307f\uff09<\/li>\n  <\/ul>\n<\/div>\n\n<p><strong><span style=\"color:#d60000;\">\u3010\u8d85\u91cd\u8981\u3011<\/span><\/strong>\u3053\u3046\u3044\u3046\u6642\u306f\u300c\u9811\u5f35\u3063\u3066\u56de\u5fa9\u300d\u3088\u308a\u3001<strong>\u76f8\u8ac7\u3057\u3066\u5b89\u5168\u3092\u78ba\u4fdd\u3059\u308b<\/strong>\u307b\u3046\u304c\u65e9\u3044\u3002<br>\n\u516c\u7684\u306a\u6848\u5185\u306f\u3053\u3053\u306b\u307e\u3068\u307e\u3063\u3066\u308b\uff08\u96fb\u8a71\u30fbSNS\u76f8\u8ac7\uff09\uff1a<br>\n\u30fb<a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/a><br>\n\u30fb<a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/soudan\/tel\/\" target=\"_blank\" rel=\"noopener\">\u96fb\u8a71\u76f8\u8ac7\u7a93\u53e3\uff08\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\uff09<\/a><\/p>\n\n<p>\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb\uff08\u5730\u57df\u306e\u516c\u7684\u76f8\u8ac7\u306b\u3064\u306a\u304c\u308b\uff09\uff1a<br>\n\u30fb<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/jisatsu\/kokoro_dial.html\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u306e\u5065\u5eb7\u76f8\u8ac7\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/a><\/p>\n\n<p>\u82f1\u8a9e\u3067\u8a71\u3057\u305f\u3044\u4eba\u5411\u3051\uff08\u53c2\u8003\uff09\uff1a<br>\n\u30fb<a href=\"https:\/\/telljp.com\/lifeline\/\" target=\"_blank\" rel=\"noopener\">TELL Lifeline<\/a><\/p>\n\n<p><strong><span style=\"color:#d60000;\">\u3010\u8d85\u91cd\u8981\u3011<\/span><\/strong>\u7dca\u6025\u6027\u304c\u9ad8\u3044\u3068\u611f\u3058\u308b\u6642\u306f\u3001\u5730\u57df\u306e\u7dca\u6025\u7a93\u53e3\uff08119\/110\uff09\u3082\u542b\u3081\u3066\u6700\u512a\u5148\u3067\u3002<\/p>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 8 -->\n<h2 id=\"sec8\">8. FAQ\uff1a\u5e74\u660e\u3051\u306b\u6c17\u5206\u304c\u843d\u3061\u308b\u6642\u306e\u5bfe\u51e6\u6cd5Q&amp;A\uff08\u6b63\u6708\u660e\u3051\uff0f\u9023\u4f11\u660e\u3051\uff09<\/h2>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>Q1. \u5e74\u660e\u3051\u306b\u843d\u3061\u8fbc\u3080\u306e\u306f\u7518\u3048\uff1f<\/strong><\/p>\n  <p style=\"margin:0;\">A. \u7518\u3048\u3058\u3083\u306a\u3044\u3002\u5e74\u672b\u5e74\u59cb\u306f\u751f\u6d3b\u30ea\u30ba\u30e0\u3068\u523a\u6fc0\u304c\u5927\u304d\u304f\u52d5\u304f\u304b\u3089\u3001\u53cd\u52d5\u304c\u6765\u3084\u3059\u3044\u3002\u307e\u305a\u6700\u4f4e\u30e9\u30a4\u30f3\u3067\u7acb\u3066\u76f4\u3059\u306e\u304c\u73fe\u5b9f\u7684\u3002<\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>Q2. 0\u70b9\u306e\u65e5\u3063\u3066\u3001\u672c\u5f53\u306b\u4f55\u3082\u3057\u306a\u304f\u3066\u3044\u3044\u306e\uff1f<\/strong><\/p>\n  <p style=\"margin:0;\">A. \u3044\u3044\u30020\u70b9\u306f\u201c\u751f\u5b58\u30e2\u30fc\u30c9\u201d\u3002\u6c34\u4e00\u53e3\uff0b\u6df1\u547c\u5438\uff0b\u6a2a\u306b\u306a\u308b\u3001\u3067\u5341\u5206\u3002\u56de\u5fa9\u306f\u300c\u4f55\u304b\u3057\u305f\u300d\u3088\u308a\u300c\u60aa\u5316\u3092\u6b62\u3081\u305f\u300d\u304c\u52dd\u3061\u3002<\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>Q3. \u3069\u308c\u304f\u3089\u3044\u7d9a\u3044\u305f\u3089\u53d7\u8a3a\u306e\u76ee\u5b89\uff1f<\/strong><\/p>\n  <p style=\"margin:0;\">A. \u7720\u308c\u306a\u3044\uff0f\u98df\u3079\u3089\u308c\u306a\u3044\uff0f\u751f\u6d3b\u304c\u56de\u3089\u306a\u3044\u304c\u7d9a\u304f\u3001\u5e0c\u6b7b\u5ff5\u616e\u304c\u5f37\u3044\u3001\u306a\u3069\u304c\u3042\u308b\u306a\u3089\u65e9\u3081\u304c\u5b89\u5fc3\u3002\u8ff7\u3063\u305f\u6642\u70b9\u3067\u76f8\u8ac7\u3057\u3066OK\u3002<\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>Q4. \u51ac\u3060\u3051\u8abf\u5b50\u304c\u843d\u3061\u308b\u306e\u306f\u4f55\uff1f<\/strong><\/p>\n  <p style=\"margin:0;\">A. \u51ac\u306b\u5f31\u3044\u30bf\u30a4\u30d7\u306e\u4eba\u3082\u3044\u308b\u3002\u307e\u305a\u306f\u300c\u8d77\u5e8a\u56fa\u5b9a\u300d\u300c\u5916\u6c17\u300d\u300c\u6e29\u3081\u308b\u300d\u3092\u512a\u5148\u3059\u308b\u3068\u6574\u3044\u3084\u3059\u3044\u3002\u53c2\u8003\uff1a<a href=\"https:\/\/www.ejim.mhlw.go.jp\/pro\/communication\/c03\/48.html\" target=\"_blank\" rel=\"noopener\">\u5b63\u7bc0\u6027\u60c5\u52d5\u969c\u5bb3\uff08SAD\uff09\u95a2\u9023\uff08\u539a\u52b4\u7701eJIM\uff09<\/a><\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>Q5. \u6b63\u6708\u660e\u3051\u306b\u4f1a\u793e\uff08\u5b66\u6821\uff09\u306b\u884c\u3051\u306a\u3044\u2026\u4f11\u3093\u3067\u3082\u3044\u3044\uff1f<\/strong><\/p>\n  <p style=\"margin:0;\">A. \u4f11\u3093\u3067\u3044\u3044\u3002\u300c\u884c\u3051\u306a\u3044\u300d\u72b6\u614b\u306f\u6020\u3051\u3058\u3083\u306a\u304f\u3001\u5fc3\u8eab\u304c\u9650\u754c\u306e\u30b5\u30a4\u30f3\u306e\u3053\u3068\u304c\u3042\u308b\u3002\u307e\u305a\u6700\u4f4e\u30e9\u30a4\u30f33\u3064\u3060\u3051\u3084\u3063\u3066\u3001\u9023\u7d61\u306f\u30c6\u30f3\u30d7\u30ec\u3067\u6700\u5c0f\u5316\u3057\u3088\u3046\u3002<\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>Q6. \u9023\u4f11\u660e\u3051\u304c\u8fd1\u3065\u304f\u3068\u4e0d\u5b89\u3067\u6d99\u304c\u51fa\u308b\u3002\u3053\u308c\u3063\u3066\u666e\u901a\uff1f<\/strong><\/p>\n  <p style=\"margin:0;\">A. \u3088\u304f\u3042\u308b\u3002\u8133\u304c\u300c\u672a\u6765\u306e\u8ca0\u8377\u300d\u3092\u5148\u53d6\u308a\u3057\u3066\u8b66\u6212\u3057\u3066\u308b\u72b6\u614b\u3002\u5bfe\u51e6\u6cd5\u306f\u6c17\u5408\u3044\u3058\u3083\u306a\u304f\u3001\u523a\u6fc0\u3092\u6e1b\u3089\u3059\uff08\u60c5\u5831\u65ad\u98df\uff09\uff0b\u4f53\u3092\u843d\u3061\u7740\u304b\u305b\u308b\uff08\u6e29\u3081\u308b\uff09\u304c\u52b9\u304d\u3084\u3059\u3044\u3002<\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>Q7. \u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u65e5\u306f\u3001\u4f55\u3092\u512a\u5148\u3059\u308c\u3070\u3044\u3044\uff1f<\/strong><\/p>\n  <p style=\"margin:0;\">A. \u300c\u884c\u52d5\u300d\u3088\u308a<strong>\u60aa\u5316\u3092\u6b62\u3081\u308b<\/strong>\u30020\u301c2\u70b9\u306f\u751f\u5b58\u3060\u3051\u3067\u52dd\u3061\u30023\u70b9\u4ee5\u4e0a\u306f\u6700\u4f4e\u30e9\u30a4\u30f3\u30026\u70b9\u4ee5\u4e0a\u306e\u65e5\u3060\u3051\u201c\uff0b1\u500b\u201d\u3002\u5897\u3084\u3059\u306e\u306f1\u500b\u3060\u3051\u304c\u30eb\u30fc\u30eb\u3002<\/p>\n<\/div>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- 9 -->\n<h2 id=\"sec9\">9. \u307e\u3068\u3081\uff1a\u5e74\u660e\u3051\u306e\u3057\u3093\u3069\u3055\u5bfe\u51e6\u6cd5\uff0f\u95a2\u9023\u8a18\u4e8b\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/h2>\n<p>\u5e74\u660e\u3051\uff08\u6b63\u6708\u660e\u3051\u30fb\u9023\u4f11\u660e\u3051\uff09\u306b\u3046\u3064\u3063\u307d\u304f\u3066\u3057\u3093\u3069\u3044\u306e\u306f\u3001\u610f\u5fd7\u306e\u554f\u984c\u3058\u3083\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3002<br>\n\u3060\u304b\u30891\u9031\u9593\u3060\u3051\u306f\u3001\u6700\u4f4e\u30e9\u30a4\u30f3\u3067\u3044\u3044\u3002<\/p>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fafafa; margin:16px 0;\">\n  <p style=\"margin:0 0 8px 0;\"><strong>\u3010\u4eca\u65e5\u306e\u6700\u4f4e\u30e9\u30a4\u30f3\u3011<\/strong><\/p>\n  <ul style=\"margin:0; padding-left:18px;\">\n    <li>\u4f55\u304b\u98df\u3079\u308b\uff081\u56de\u3067\u3082\uff09<\/li>\n    <li>\u8d77\u5e8a\u3060\u3051\u56fa\u5b9a<\/li>\n    <li>\u5916\u6c171\u5206<\/li>\n  <\/ul>\n  <p style=\"margin:10px 0 0 0;\"><strong>\u5b88\u308c\u305f\u3089\u52dd\u3061\u3002\u52dd\u3061\u3092\u7a4d\u3080\u3068\u3001\u3061\u3083\u3093\u3068\u623b\u3063\u3066\u304f\u308b\u3002<\/strong><\/p>\n<\/div>\n\n<h3>\u95a2\u9023\u8a18\u4e8b\uff08\u5185\u90e8\u30ea\u30f3\u30af\uff09<\/h3>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>\u3010\u5e74\u672b\u5e74\u59cb\u304c\u3057\u3093\u3069\u3044\u4eba\u3078\uff08\u53cd\u52d5\u3092\u6e1b\u3089\u3059\u5bfe\u51e6\u6cd5\uff09\u3011<\/strong><\/p>\n  <p style=\"margin:0 0 8px 0;\">\u300c\u4f11\u307f\u306a\u306e\u306b\u4f11\u3081\u306a\u304b\u3063\u305f\u300d\u4eba\u307b\u3069\u53cd\u52d5\u304c\u6765\u308b\u3002\u81ea\u5206\u3092\u8cac\u3081\u308b\u524d\u306b\u3001\u3053\u3063\u3061\u3082\u8aad\u3093\u3067\u307f\u3066\u3002<\/p>\n  <p style=\"margin:0;\">\n    \u30fb\u8a18\u4e8b\uff1a<a href=\"https:\/\/tochan-nikki.com\/?p=1202\" target=\"_blank\" rel=\"noopener\">#053.\u5e74\u672b\u5e74\u59cb\u304c\u3057\u3093\u3069\u3044\uff08\u3046\u3064\u30fb\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\uff09\u3042\u306a\u305f\u3078\uff5c\u5e30\u7701\u30fb\u5b64\u72ec\u30fb\u9023\u4f11\u660e\u3051\u306e\u5bfe\u7b56<\/a>\n  <\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>\u3010\u4f11\u8077\u30fb\u624b\u7d9a\u304d\u30fb\u304a\u91d1\u304c\u4e0d\u5b89\u306a\u4eba\u3078\uff08\u898b\u8fd4\u3057\u7528\uff09\u3011<\/strong><\/p>\n  <p style=\"margin:0 0 8px 0;\">\u4e0d\u5b89\u304c\u5f37\u3044\u6642\u307b\u3069\u3001\u304a\u91d1\u306e\u3053\u3068\u304c\u982d\u3092\u5360\u9818\u3059\u308b\u3002\u5fc5\u8981\u306a\u6240\u3060\u3051\u62fe\u3048\u308b\u3088\u3046\u306b\u307e\u3068\u3081\u3066\u307e\u3059\u3002<\/p>\n  <p style=\"margin:0;\">\n    \u30fb\u8a18\u4e8b\uff1a<a href=\"https:\/\/tochan-nikki.com\/?p=968\" target=\"_blank\" rel=\"noopener\">#030.\u3046\u3064\u75c5\u3067\u4ed5\u4e8b\u3067\u304d\u306a\u3044\u3068\u304d\u306e\u304a\u91d1\u3068\u751f\u6d3b\u8cbb\uff5c\u50b7\u75c5\u624b\u5f53\u91d1\u30fb\u81ea\u7acb\u652f\u63f4\u30fb\u969c\u5bb3\u5e74\u91d1\u30fb\u751f\u6d3b\u4fdd\u8b77\u30fb\u4f4f\u5b85\u30ed\u30fc\u30f3\u307e\u3068\u3081<\/a>\n  <\/p>\n<\/div>\n\n<div style=\"border:1px solid #ddd; padding:14px; border-radius:12px; background:#fff; margin:16px 0;\">\n  <p style=\"margin:0 0 6px 0;\"><strong>\u3010\u85ac\u30fb\u901a\u9662\u306e\u4e0d\u5b89\u304c\u5f37\u3044\u4eba\u3078\uff08\u30e1\u30e2\u306e\u4f5c\u308a\u65b9\uff09\u3011<\/strong><\/p>\n  <p style=\"margin:0 0 8px 0;\">\u300c\u85ac\u304c\u5207\u308c\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d\u3063\u3066\u6016\u3055\u3001\u3042\u308b\u3088\u306d\u3002\u75c5\u9662\u3067\u8a71\u3059\u30e1\u30e2\u306e\u4f5c\u308a\u65b9\u3082\u7f6e\u3044\u3068\u304f\u3002<\/p>\n  <p style=\"margin:0;\">\n    \u30fb\u8a18\u4e8b\uff1a<a href=\"https:\/\/tochan-nikki.com\/?p=824\" target=\"_blank\" rel=\"noopener\">#023.\u5fc3\u7642\u5185\u79d1\u3078\u306e\u901a\u9662\u304c\u4e0d\u5b89\u306a\u3042\u306a\u305f\u3078\uff5c\u521d\u8a3a\u306e\u53d7\u8a3a\u76ee\u5b89\u3068\u85ac\u306e\u3053\u3068\u3092\u4f53\u9a13\u8ac7\u3067\u89e3\u8aac<\/a>\n  <\/p>\n<\/div>\n\n<p style=\"margin:10px 0 0 0;\"><a href=\"#top\">\u25b2 INDEX\u306b\u623b\u308b<\/a><\/p>\n\n<!-- \u8a18\u4e8b\u3053\u3053\u307e\u3067 -->\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=45K8SY+C37VZM+4T5W+5Z6WX\" rel=\"nofollow\">\n<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=45K8SY+CZYQ9E+38S6+C0IZL\" rel=\"nofollow\">\n<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=45K8SY+CZDANM+38S6+61Z81\" rel=\"nofollow\">\n<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5f37\u8abf\u30eb\u30fc\u30eb\uff08\u672c\u6587\u5185\u306e\u898b\u3048\u65b9\uff09 \u666e\u901a\uff1a\u9ed2\u5b57\uff08\u901a\u5e38\u30c6\u30ad\u30b9\u30c8\uff09 \u6c17&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1283,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental_info"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1279"}],"version-history":[{"count":7,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1279\/revisions"}],"predecessor-version":[{"id":1604,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/posts\/1279\/revisions\/1604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=\/wp\/v2\/media\/1283"}],"wp:attachment":[{"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tochan-nikki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}